• 대한물리치료과학회지
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• 제9권2호
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• pp.27-36
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• 2002

The purpose of this study was to examine the effects of graded low back exercise program with patient education about low back pain care on abdominal strength, endurance and flexibility of waist of chronic low back pain patents. For this study 13 patients aged 40 to 60 were selected as subjects, who suffered from low back pain and got diagnosed by physician. The exercise program and the education were executed for total 6 weeks, posture education were executed with physical exercises over first 1 to 4 weeks period and over 5 to 6 weeks the exercises were executed. The effect of the exercises and the education were evaluated through weights, WHR, fat(%), flexibility by sit-and-reach and trunk extension test, strength by sit-up test and back sit-up test. Weights were, decreased after physical exercise and education, but there was no statistical significance. Wasit hip ratio(WHR) and fat(%) were decreased after physical exercise and education, but there were no statistical significances. Sit-and-reach was significantly increased from $13.68{\pm}5.59cm$ to $19.45{\pm}3.81cm$ after education and physical exercise(P<0.05). Trunk extension was significantly increased from $30.31{\pm}11.34cm$ to $40.88{\pm}6.16cm$ after education and physical exercise(P<0.05). Sit-up and Back sit-up were increased after physical exercise and education, but there were no statistical significances. These results suggest that graded low back exercise program with patient education about low back pain care increase the abdominal strength, endurance and the flexibility of waist in low back pain patients.

• 디지털융복합연구
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• 제19권2호
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• pp.489-500
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• 2021

본 연구의 목적은 온라인에서도 활용이 가능한 여학생 건강영역 체육수업 실천과정의 경험과 의미를 탐색하는 데 있다. 이 연구를 통해 체육 교사들에게 여학생 체육 활성화를 위한 시사점을 제공하고자 한다. 연구 방법은 사례연구를 사용했다. 자료구성 및 분석은 설문지를 통한 집단 면담, 심층 면담, 현장 자료를 활용했다. 연구 결과는 첫째, 코로나-19 이후 수업과 학교체육의 변화는 현실의 자화상, 코로나-19와 학교체육으로 구분했다. 둘째, 새로운 도전에서는 새로운 온라인 체육수업의 실천과정, 자신을 위한 움직임의 변화로 범주화했다. 논의는 위기에서 기회로 가는 길을 코로나-19 시기에서 공감적 배려와 소통의 필요성을 제시했다. 후속 연구로는 체육수업 참여 여학생의 다양한 경험에 관한 연구, 여학생 수업을 운영하는 교사 학습공동체의 협력 연구, 여학생 체육수업에 동기부여를 할 수 있는 플랫폼과 ICT 활용 방법에 관한 연구를 지속해야 할 것이다.

• 한국응용과학기술학회지
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• 제36권3호
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• pp.804-812
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• 2019

The purpose of this study was to investigate the effects of different types of exercise training on neurodegeneration and cognitive function in mice with impaired glucose tolerance (IGT). Thirty-six male C57BL/6 mice were randomly assigned to the control (CO, n = 9) and impaired glucose tolerance (IGT, n = 27) groups. The IGT group consumed 45% high fat diet for 4 weeks and received 40 mg/kg of streptozotocin twice in the lower abdomen to induce IGT. After the IGT induction period, the IGT group was subdivided into IGT + sedentary (IGT, n = 9), IGT + endurance exercise (IGTE, n = 9), and IGT + resistance exercise (IGTR, n = 9). The IGTE and IGTR groups performed treadmill and ladder climbing exercises 5 times per week for 8 weeks, respectively. Fasting glucose and glycated hemoglobin (HbA1c) levels were significantly higher in IGT group than in CO, IGTE, and IGTR groups (p < 0.05). HOMA-IR was significantly higher in IGT group than CO group (p < 0.05). Hippocampal catalase (CAT) was significantly lower in IGT group than in CO group (p < 0.05), while beta-amyloid ($A{\beta}$) was significantly higher in IGT group than in CO group (p < 0.05). Hippocampal tau was significantly higher in IGT group than in CO, IGTE, and IGTR groups (p < 0.05). The Y-maze test performance for cognitive function was significantly lower in IGT group than in CO, IGTE, and IGTR groups (p <0.05). These results suggest that IGT induces neurodegeneration and negatively affects cognitive function, while regular exercise may be effective in alleviating neurodegeneration and cognitive decline regardless of exercise type.

• International Journal of Advanced Culture Technology
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• 제6권4호
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• pp.152-157
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• 2018

In the late 19th century and early 20th century, Among those of the Northeast Asia three countries, school physical education and military-style gymnastics of Chosun can be regarded as having been the most nationalistic. The adoption of modern physical education in public schools was from the proclamation of 'the Order on Building the Country through Education by King Gojong in February 1895. This paper intends to examine the process of adopting military-style gymnastics education which played the central role in school physical education in the late Chosun period. But, unlike the common guess that military-style gymnastics in public schools in late Chosun would have been full of patriotism and nationalism, the textbooks and teaching contents of Chosun Military Officers' School were very similar to those of Japan, which is an unexpected fact. Therefore, Chosun decided to accept the Japanese-type military-style gymnastics and military training to improve physical strength of youngsters and military power. The fact that, with the advent of modern education, physical education was emphasized above all else has a very important meaning to the history of Korean physical education. Physical activity education emerged as a major education course which had been unthinkable in previous ages. The second characteristics is that the process of adopting military-style gymnastics and its contents were influenced by Japan Third, even if military-style gymnastics was imported from Japan as part of school physical education course in late Chosun period, its aim was to train military man powers for the independence movement against Japan, rather than to develop harmonious body.

• International Journal of Internet, Broadcasting and Communication
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• 제14권4호
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• pp.198-205
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• 2022

Along with a variety of coding education, physical computing education for controlling various sensors is being actively conducted for elementary, middle, and high school students in line with the era of the fourth industrial revolution. A problem with physical computing education using Arduino is pin connection errors between Arduino and various sensors. Most of the students who come into contact with the Arduino for the first time often do not know the purpose of the Arduino pin and the connection position of the pin. Also, hardware built with incorrect pin connections to the Arduino board often does not work properly. If this case continues, students will lose interest in coding education. Therefore, in this paper, we implemented an augmented reality application that informs the connection process of the Arduino board and the sensor during physical computing coding education using Arduino, and designed and implemented educational content for the Arduino pin position and connection process. First, we explain the role of the Arduino board and the sensor and the location of the pins. After that, the students run the educational augmented reality educational content using their smartphones and check the correct pin connection process between the Arduino and the sensor. In the physical computing education, augmented reality content is used to increase the understanding and immersion of the class. It is expected that the educational effect will also increase by inducing fun and interest in physical computing coding education.

• 공학교육연구
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• 제26권1호
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• pp.37-44
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• 2023

Recently, the Internet of Things is attracting attention as an important key technology of the 4th Industrial Revolution, and SW education using physical computing is suggested as a good alternative to supplement the problems raised by beginners in programming education. Among the many teaching tools that can be used for physical computing education, MODI is a modular manufacturing tool that anyone can easily assemble like Lego. MODI is a teaching tool that can improve learners' achievement by linking a self-linked block-type code editor called MODI Studio to lay the foundation for programming in a relatively small amount of time and immediately check the results in person. In this paper, a physical computing education method using MODI was designed to be applied to basic programming courses for programming beginners and applied to after-school classes for middle school students. As a result, it was found that students' interest and satisfaction were much higher in physical computing classes using MODI than in text-based programming classes. It can be seen that physical computing education that allows beginners to see and feel the results in person is more effective than grammar-oriented text programming, and it can have a positive effect on improving basic programming skills by increasing students' participation.

• 한국운동역학회지
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• 제21권4호
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• pp.391-395
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• 2011

To investigate the anticipatory effect on landing patterns during side-cutting maneuver, thirteen healthy female elite college soccer players participated in this study. Three-dimensional knee kinematics, effective mass and correlation between both these were measured and analyzed using a motion analysis and force plates. Each testing session included anticipated tasks, $45^{\circ}$ side-cutting tasks (AC), followed by a set of unexpected side-cutting (UC) in a random order. Knee flexion/extension, valgus/varus and internal/external rotation angles and effect mass were compared by using paired t-test. Also, correlation analysis was performed to identify the relationship between knee angles and effective mass. Effective mass during UC was greater than that during AC. Effective mass and maximum knee flexion angle were positively correlated during AC and not during UC. Based on the relationship between effective mass and knee flexion angle in AC, shock absorption can be controlled by knee joint flexion in pre-predicted movement condition. However, effective mass can not be controlled by knee flexion in UC condition. The unexpected load affects were more irregular on the knee joint, which may be one of the injury mechanisms of anterior cruciate ligament (ACL) in female soccer players.

• 한국응용과학기술학회지
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• 제36권4호
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• pp.1041-1049
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• 2019

이 연구는 학교 체육 현장에서 적용한 심상훈련의 효과가 어느 수준인지 살펴보고, 그 효과에 영향을 미치는 변인을 파악하는데 목적이 있다. 이와 같은 연구 목적을 달성하기 위해 1995년부터 2018년까지 학교 체육 현장에서 심상훈련의 효과성을 검증한 선행연구 10편을 메타분석 대상으로 선정하였다. 이 연구의 주요 결과를 제시하면 다음과 같다. 첫째, 학교 체육에서의 심상훈련 전체효과크기는 큰 효과 크기(Cohen, 1988)를 나타내었다. 둘째, 종속변인에 대한 효과크기는 운동기능에서 상대적으로 크게 나타났다. 셋째, 조절변인에 대한 효과크기 분석 결과, 운동 학습의 유형, 연령, 성별, 훈련 기간, 훈련 빈도, 훈련 시간은 심상훈련의 효과를 조절하는 주요 변인으로 나타났다. 이러한 연구결과를 토대로 학교 체육 현장에서 심상훈련을 효율적으로 적용하기 위한 시사점과 후속 연구의 방향성을 제안하였다.

• 한국융합학회논문지
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• 제9권7호
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• pp.125-133
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• 2018

본 연구는 체육교육에 대한 대학생들의 융합적 인식을 탐색하여 체육교육에 대한 반성적 자료를 얻는데 목적이 있다. 이를 위해 인간의 주관적 인식을 탐색할 수 있는 방법인 Q방법론을 활용하였다. 연구대상은 대학생 30명으로 하였다. 연구결과 4개의 유형이 탐색되었다. 첫째, '전문성 강조형'으로 정의한 유형 1은 체육수업에서 보다 전문적인 종목별 운동기능과 기본 체육이론의 중요성을 강조하였다. 둘째, '교수방법 강조형'으로 정의한 유형 2는 학생들의 적극적인 참여를 유도하기 위해 효율적인 교수방법의 중요성을 강조하였다. 셋째, '필수과목 요구형'으로 정의한 유형 3은 체육교육의 필수과목요구와 체육수업시수의 증대 등을 강조하였다. 넷째, '생활체육 강조형'으로 정의한 유형 4는 체육교육은 원활한 사회생활을 위한 체력증대 및 사회성 함양 그리고 생활체육과 연계성을 강조하였다. 본 연구결과는 체육교육에 대한 반성적 자료를 제공함으로서 효과적인 체육교육계획을 수립하는데 기여할 것이다.

• 한국체육학회지인문사회과학편
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• 제58권3호
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• pp.241-260
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• 2019

본 연구는 청년실업 해소를 위한 대학 진로교육의 중요성 및 필요성 증대에 따라 대학 체육 전공자 진로교육에서 현장의 요구가 반영된 효과적이고 실용적인 진로방안을 탐색하는데 목적이 있다. 이를 위해 체계적 문헌 고찰(PRISMA) 방법론을 활용하였다. 최종 선별된 38개의 문헌에서 체육계열 전공 진로 교육에서 고려해야 할 '학생의 진로 결정관련 요인', 체육계열 전공 교육과정 내 진로 교육 문제점, 개선방안의 세 가지 측면의 연구 결과를 종합하였다. 첫째, 학생들의 진로 결정은 학생 개인의 내적(전공 만족도, 자기 효능감, 진로 장애) 외적 요인(진로상담 유무, 진로여건, 직업위상)의 영향을 받고 있었다. 둘째, 체육 진로교육 현황은 교육과정 내 진로교육 미비, 전공교수의 지원 부족, 현장경험지원 미비로 나타났다. 셋째, 연구물에서 제시한 개선방안은 체계적 진로교육과정 개발(지도자 역량 함양, 직업 전문성 중심 교육과정 재구조화, 체계적 교육과정 운영)과 적합한 진로교육환경(대학과 사회 연계 인프라 구축, 체육계열 진로 정보 구축)제공 측면에서 고찰되었다. 이후 학생 진로 관련 요구와 연계된 진로교육과정 개발 필요, 체육계열 진로관련 정보 자료 체계화 미비, 체육계열 전공 진로 교육 현황 관련 연구물 부족을 논의하였다.