• Title/Summary/Keyword: peak strength

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Effects of the Active Static Stretching and Eccentric Exercise of Hamstring Muscles on Flexibility, Strength, and Agility Performance

  • Kang, Ji-Hun;Kang, Eun-Hyo;Jeon, Jeongwoo;Hong, Jihoen;Yu, Jaeho;Kim, Jinseop;Kim, Seong-Gil;Lee, Dongyeop
    • Journal of The Korean Society of Integrative Medicine
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    • v.10 no.2
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    • pp.115-123
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    • 2022
  • Purpose : The hamstring is a group of three muscles, biceps femoris, semitendinosus, and semimembranosus, placed behind the thigh. The hamstring is one of the most commonly injured muscles and usually occurs during high-speed, high-intensity exercise. The purpose of this study was to investigate the effect of static stretching and eccentric exercise of hamstrings on flexibility, strength, and functional performance. Methods : This study was conducted on 28 healthy adults. Subjects were divided into a static stretching group (n=15) and an eccentric exercise group (n=13). Subjects measured hamstring flexibility (active knee extension test), hamstring strength (concentric and eccentric peak torque), and functional performance (triple hop for distance and modified 20 m sprint). The intervention was conducted three times a week for six weeks. To compare the difference between values before and after the intervention, paired t-test was used, and an independent t-test was used to compare between groups. Results : In both groups, the active knee extension test, concentric peak torque, triple hop test, and 20 m sprint significantly increased after the intervention compared to before the intervention (p<.05). However, no significant difference was found in eccentric peak torque after intervention in both groups (p>.05). No significant difference was found between the two groups in the effect on the variables (p>.05). Conclusion : Both interventions were found to be effective for flexibility, concentric strength, and functional performance. Eccentric exercise and static stretching are recommended to improve the flexibility and functional performance of the hamstring. This study's results will be considered essential data on the effectiveness of static stretching and eccentric exercise.

Mechanical behavior of crumb rubber concrete under axial compression

  • Ren, Rui;Liang, Jiong-Feng;Liu, Da-wei;Gao, Jin-he;Chen, Lin
    • Advances in concrete construction
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    • v.9 no.3
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    • pp.249-256
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    • 2020
  • This paper aims at investigating the effect of crumb rubber size and content on compressive behaviors of concrete under axial compression. Concrete specimens are designed and produced by replacing natural aggregate with crumb rubber content of 0%, 5%, 10%, 15% and three different sized crumb rubbers (No. 20, No. 40, No. 80 crumb rubber). And the failure mode, compressive strength, elastic modulus, stress-strain curves, peak strain and ultimate strain are experimentally studied. Based on the test results, formulas have been presented to determine the compressive strength, elastic modulus, the relationship between prism compressive strength and cube compressive strength, stress-strain curves and peak strain of crumb rubber concrete (CRC). It is found that the proposed formulas agree well with the test result on the whole, which may be used to practical applications.

A Study on Synthesis and Properties of Polyurethane Dispersion Adhesives

  • Park, Dong Kyu;Kim, Chung Gi;Park, Chan Young
    • Elastomers and Composites
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    • v.52 no.4
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    • pp.295-302
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    • 2017
  • Polyurethane dispersion (PUD) polymers were synthesized by using polyether and polyester polyol. The effect of ionomeric centers, r(NCO / OH) values, chain extender process, and chain extender types on the adhesion properties was investigated. In the case of polyether-based PUD, the ionic center, r value, chain extension process and chain extender types were not adjusted even after adjustment. In the case of polyester-based PUD, when the ionic center content was more than 2.5%, the state of adhesive strength was $2.0kgf/cm^2$ or more. On the other hand, the initial adhesive strength was excellent at about $1kgf/cm^2$ when the ionic center content was over 3.5%. When the r value was 1.3 or more, it was found that the initial bonding strength and the state of bonding strength were excellent at about $1kgf/cm^2$ and $2.1kgf/cm^2$ or higher, respectively. An IR spectrum analysis of the synthesized PUD confirmed that PUD was composed of urethane based on the N-H characteristic peak at $3340cm^{-1}$ and the urethane characteristic peak at $1730cm^{-1}$. Moreover, the characteristic peaks of the isocyanate ($2260cm^{-1}$) used in the preparation of the prepolymer were not observed. As a result, the residual -NCO was not observed, and urethane was completely synthesized.

Study on the Correlation Between the Imbalance of Muscle Strength and the Score of EMG-Biofeedback Game at Ankle Joint in Healthy Adults

  • Ko, Yu-Min;Park, Seol;Lim, Chang-Hun;Lee, Woo-Jin;Park, Ji-Won
    • The Journal of Korean Physical Therapy
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    • v.27 no.6
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    • pp.386-391
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    • 2015
  • Purpose: This study investigated whether the strength imbalance between two muscles can affect the score of EMG based biofeedback game, and whether the EMG based biofeedback game score can be used as predictable indicator of the degree of muscle balance alternating the conventional strength measuring equipment. Methods: 40 participated in this study. Biodex was used to measure the peak torque/weight in order to calculate the muscle strength balance index between plantar flexor and dorsiflexor of ankle joint. And muscle balance index (MBI) was calculated. The EMG biofeedback game scores of dorsiflexor and plantar flexor were acquired, so that the EMG electrodes were attached at tibialis anterior and gastrocnemius. The relationship between the game score and the muscle balance index were analyzed. Results: There was negative correlation between the muscle balance index between plantar flexor and dorsiflexor and the peak torque/weight of plantar flexor (r=-0.70). And there was negative correlation between the muscle balance index between plantar flexor and dorsiflexor and the game score of plantar flexor (r=-0.83). Conclusion: The EMG biofeedback game score had significant relationship with muscle imbalance at ankle joint, so it seems that the game score can be used for predicting the degree of muscle imbalance as a parameter.

The Change of Isokinetic Trunk Muscle Strength after Reduction of Body Weight (비만치료 전후 체간 근력 변화에 관한 연구)

  • Hong, Seo-Young;Park, Ji-Hyun;Lee, Han-Kil;Kim, Hyun-Soo
    • Journal of Haehwa Medicine
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    • v.18 no.2
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    • pp.13-20
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    • 2009
  • Objectives : In order to investigate change of isokinetic trunk muscle strength according to decrease of body composition analysis parameter after obesity treatment. Methods : 2 obese patients have been treated with oriental medical obese treatment for 1 month. One patient got the exercise treatment, another didn't. Before and after treatment, the segmental bioelectrical impedance analysis, isokinetic trunk muscle strength test were performed. Then we analyzed the relationship of data. Results : After obesity treatment, BMI(Body Mass Index), PBF(Percentage of Body Fat), WHR(Waist Hip Ratio) were decreased in all patient and LBM(Lean Body Mass) was increased. In non-exercise patient, Ext.PT(extension Peak Torque) was decreased and Flex.PT(flexion Peak Torque) was increased. In exercise patient showed the opposite results. E/F ratio became more imbalance. Conclusions: Ext.PT was decreased in non-exercise patient but increased in exercise patient. And the trunk muscle strength became imbalance in both patients, right after the treatment. So trunk muscle exercise should be carried out and it is necessary to do long term study.

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A Study on Mechanical Properties of Wood-Polymer Composites due to Environmental Characteristic (목재 고분자 복합재료의 환경 특성에 따른 기계적 물성연구)

  • Lee, Joong-Hee;Jeon, Sang-Jin;Heo, Seok-Bong;Kim, Hong-Gun
    • Proceedings of the Korean Society For Composite Materials Conference
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    • 2005.11a
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    • pp.91-94
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    • 2005
  • Polypropylene as a matrix has been used for wood polymer composites(WPC). In preparing WPC, the coupling agent, Polypropylene grafted Maleic Anhydride(PP-G-MA) was used in order to obtain a good interfacial bonding force between matrix and fillers and dispersion of wood powders. In this study, the effects of wood powder contents and water absorption on the mechanical properties were experimentally investigated. The tensile strength and flexural strength of composites reached its peak value when the wood powder content was around 60 wt%. However, the peak value of the impact was observed about 30 wt% of wood powder content. The tensile strength and flexural strength increase with increasing the wood power contents. But the impact strength decrease with increasing the wood powder contents. The slight change was observed with the water absorption in the WPC. The optimal condition of the compositions such as Anti-oxidant and UV stabilizers for the outdoor application was suggested in this research.

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Ductility and inelastic deformation demands of structures

  • Benazouz, Cheikh;Moussa, Leblouba;Ali, Zerzour
    • Structural Engineering and Mechanics
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    • v.42 no.5
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    • pp.631-644
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    • 2012
  • Current seismic codes require from the seismically designed structures to be capable to withstand inelastic deformation. Many studies dealt with the development of different inelastic spectra with the aim to simplify the evaluation of inelastic deformation and performance of structures. Recently, the concept of inelastic spectra has been adopted in the global scheme of the performance-based seismic design through capacity-spectrum methods. In this paper, the median of the ductility demand ratio for 80 ground motions are presented for different levels of normalized yield strength, defined as the yield strength coefficient divided by the peak ground acceleration (PGA). The influence of the post-to-preyield stiffness ratio on the ductility demand is investigated. For fixed levels of normalized yield strength, the median ductility versus period plots demonstrated that they are independent of the earthquake magnitude and epicentral distance. Determined by regression analysis of the data, two design equations have been developed; one for the ductility demand as function of period, post-to-preyield stiffness ratio, and normalized yield strength, and the other for the inelastic deformation as function of period and peak ground acceleration valid for periods longer than 0.6 seconds. The equations are useful in estimating the ductility and inelastic deformation demands for structures in the preliminary design. It was found that the post-to-preyield stiffness has a negligible effect on the ductility factor if the yield strength coefficient is greater than the PGA of the design ground motion normalized by gravity.

The Effects of Isokinetic Exercise Program on the Muscle Strength and Blood Constituent by the Relatively Angular Velocities

  • Ryu, Jae-Ki;Jung, Byeong-Ok
    • Biomedical Science Letters
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    • v.16 no.2
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    • pp.113-118
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    • 2010
  • The purpose of this study was to investigate the effects of angular velocity on muscle strength and blood constituent. Subjects was classified into two groups, which were $60^{\circ}/sec$ angular velocity group (n=8), and $240^{\circ}/sec$ angular velocity group (n=8). Each group was applied to perform the isokinetic exercises on extensor muscle group for each 7 times in 10 set (3 days per a week for 3 weeks). Muscle strength was measured using peak torque of quadriceps femoris and blood constituent was measured using RBC, WBC and Hb. The peak torque was more significantly increased after 3 weeks application of $60^{\circ}/sec$ angular velocity group than $240^{\circ}/sec$ angular velocity group. The RBC and Hb were more significantly increased after 3 weeks application of $60^{\circ}/sec$ angular velocity group than $240^{\circ}/sec$ angular velocity group. But WBC was more significantly increased after 3 weeks application of $240^{\circ}/sec$ angular velocity group than $60^{\circ}/sec$ angular velocity group. These results indicate that $60^{\circ}/sec$ angular velocity isokinetic exercise application were effective treatment strategy on increase of muscle strength. But $240^{\circ}/sec$ angular velocity isokinetic exercise application were effective treatment strategy on immune protect system.

Post-peak behavior and flexural ductility of doubly reinforced normal- and high-strength concrete beams

  • Pam, H.J.;Kwan, A.K.H.;Ho, J.C.M.
    • Structural Engineering and Mechanics
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    • v.12 no.5
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    • pp.459-474
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    • 2001
  • The complete moment-curvature curves of doubly reinforced concrete beams made of normal- or high-strength concrete have been evaluated using a newly developed analytical method that takes into account the stress-path dependence of the constitutive properties of the materials. From the moment-curvature curves and the strain distribution results obtained, the post-peak behavior and flexural ductility of doubly reinforced normal- and high-strength concrete beam sections are studied. It is found that the major factors affecting the flexural ductility of reinforced concrete beam sections are the tension steel ratio, compression steel ratio and concrete grade. Generally, the flexural ductility decreases as the amount of tension reinforcement increases, but increases as the amount of compression reinforcement increases. However, the effect of the concrete grade on flexural ductility is fairly complicated, as will be explained in the paper. Quantitative analysis of such effects has been carried out and a formula for direct evaluation of the flexural ductility of doubly reinforced concrete sections developed. The formula should be useful for the ductility design of doubly reinforced normal- and high-strength concrete beams.

Direct Shear Test of Retrofit Anchors Using Deformed Reinforcement and Adhesive

  • Choi, Dong-Uk;Kim, Yong-Gon
    • KCI Concrete Journal
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    • v.12 no.1
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    • pp.91-99
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    • 2000
  • A new type of retrof=t anchor bolt that uses deformed reinforcing bars and a commercial adhesive was developed and then an experimental study was carried out to determine the behavior of the anchors in direct shear. The steel-to-concl몫ete interface was tested. Plain concrete slabs with about 20-MPa compressive strength were used for 23 direct shear tests performed Test variables were anchor diameters (D16, D22. and D29) and edge effect. Three different shear tests were completed: simple shear, edge shear where anchors were pulled against the concrete core, and edge shear where anchors were pushed against the concrete cover In the simple and the edge shear tests where the anchors were pulled against the core, the theoretical dowel strength determined by (equation omitted) was achieved but with relatively large displacements. The shear resistances increased with the increasing displacements. In the edge shear test where the anchors were pushrd against the cover, the peak shear strengths signif=cantly lower than the theoretical dowel strength were determined due to cracks developed in concrete when the edge distance was 80 mm. The peak strengths were about 50% of the dowel strength for Dl6 bar. and about 25% or less of the dowel strength for D22 and D29 bars. Test results revealed that the edge shear where the anchor was pushed against the cover controled.

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