• 제목/요약/키워드: muscular balance

검색결과 146건 처리시간 0.032초

한국 프로야구투수들의 부상 발생원인 및 분류에 관한 연구 (The study about the cause of the Korean professional pitchers' injury and its classification)

  • 남종철;김상수;이동호
    • The Journal of Korean Physical Therapy
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    • 제14권4호
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    • pp.172-182
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    • 2002
  • Objectives: We did research in the cause of the Pitchers' injury and their recovery process to make a detailed injury list for the purpose of finding the cause of the Korean professional pitchers' injury and its classification. We drew the conclusion through the results as following. Methods: We posed a question to the 80 pitchers playing in the first team of the eight Korean professional baseball team and analyzed the 62 pieces of question paper except the paper having a mistake. We used SAS/PC statistical package in analyzing the data. Results: In the frequency of the pitchers' shoulder injury in the last three years, the injured of all the players were 61.3$\%$ and the injury free players were 28.7$\%$. The cause of the injury was 45.2$\%$ wrong pitching motion, which was the highest value. For the shape of a pain when injured, the reverberation ache feeling when he is hit in the weight commanded an absolute majority as 19.4$\%$. Those who had muscular pain were 17.7$\%$, which was felt mostly at the pitching motion. The most trouble name of the injured shoulder was bicepstendinitis as 16.1$\%$ while the injury of shoulder joint was the lowest as 1.6$\%$. As the most widely used treatment, 25.8 percent of all the players had taken an electronical thraphy after injury. 14.5 percent of the players who had an injury to the shoulder told that they have an operation and 85 percent of them didn't. As a sort of the operation, a repairing of labrum was 44.4 percent, which is the highest value and the 77.8 percent pitchers are performing a normal pitching through rehabilitation after the operation and 22.2 percent of them are undergoing rehabilitation training. Conclusion: The research have shown that the main cause of the injury, concerning the Korean professional pitchers throwing lots of ball in both matches and practices, is overuse syndrome, bad mechanism, muscle weakness and instability of balance. I think that the role of trainer, physical therapy, and team physician taking charge of the players' injury must learn physical test method by heart exactly to check up the state of the injury definitely at the initial phase. Moreover, when the cause of the injury part after a close examination is discovered, the scientific and good surgery is essential to the rehabilitation success and making a classification of shoulder instability is useful to make a operation plan as well as the players' rehabilitation, treatment.

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체력진단 평가를 통한 뇌성마비 아동과 정상아동의 운동능력 비교연구 (Comparison of Motor Fitness of Cerebral Palsy Chidren with normal throug Phyisical Fitness Diagnosis Evaluation)

  • 이강준;박래준;김종열
    • The Journal of Korean Physical Therapy
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    • 제12권1호
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    • pp.101-112
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    • 2000
  • The aim of this study is to compared the cerebral palsy children with normal children in the exercise and cardio vascular ability after this study as the fundamental data fer mating programs for the cerebral palsy children. The test of this study is about twenty girls, the control group of the normal children(n=10) and the experiment group of cerebral palsy children(n=10). They were studied in four aspects which were the anthropometry, the medical check in the rest, the physical fitness or exercise roads test and the change of the target heart rate during exercise. The result were as follows : 1. The characteristic of the physical type : The control group is higher than the experiment group in the standing height and the body weight but their's little difference between them (p<0.05). The control group is lower than the experiment group in the body fat. 2. The characteristic of the medical check in the rest : The control group is higher than the experiment group in the vital capacity and flood expiratoryvolume one second. The control group is higher that the experiment group in the blood pressure of systolic and Diastolic. There's little difference between them(p<0.01). The control is lower than the experiment group in the heart pulse rate. There's little difference between them(p<0.005). 3. The characteristic of basic physical strength evaluation : The experiment group is the lowest dynamic muscular endurance, balance, agility and endurance which need to move the body with weight. The control group is much higher than the experiment group in the flexibility and muscle strength(Back strength). There's no difference between them(p<0.05). 4. The characteristics of the exercise stress last : The control group is higher than the experiment group in the endurance, the maximum of oxygen intake, endurance level and the out take of calory. There's little difference between them(p<0.01). 5. The characteristic of the change of the target heart rate during exercise : The control group is lower than the experiment group exchange of target heart rate, There's no difference them.

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중소도시 노인들의 24주간 복합운동 프로그램이 성인병 질환자 및 정상인의 신체구성, 혈액성분, 체력에 미치는 영향 (The effects of a 24 Weeks of combined exercise programs have on physical configuration, blood components and physical strength for normal and geriatric diseased senior citizens residing in the country side)

  • 김용진
    • 디지털융복합연구
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    • 제11권1호
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    • pp.431-439
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    • 2013
  • 본 연구는 성인병 질환자 및 정상 노인을 대상으로 적정 강도의 유산소 운동 근력운동을 병행한 복합운동 프로그램을 24주간 실시한 후 신체구성, 혈액성분, 체력의 변화가 운동 전 후 어떠한 차이를 나타내는지 비교하고 성인병 질환자들을 위한 가장 효과적인 복합운동 프로그램을 작성하는데 목적이 있다. 이를 위하여 K도시에 거주하는 만 65세 이상의 성인병 질환자 20명과 정상노인 20명을 선정하여 이들에게 24주간의 복합 운동을 규칙적으로 실시하도록 하였다. 연구 결과로 신체구성의 변화는 성인병 집단의 경우 모두 유의하게 증가하였으나 정상인 집단은 복부지방률만 유의하게 나타났다. 혈액성분의 변화는 정상군에서 근소한 차이로 향상되는 결과를 보였으나, 유질환군과 근소한 차이를 보여 프로그램 전 후 상호작용은 유의한 차이가 없다. 프로그램 실시 전 후 근력, 각근력, 민첩성, 근지구력, 평형성에 있어 유의한 차이를 보이며 두 집단 모두 체력의 긍정적 향상 결과를 보였다. 정상인 집단에서는 건강을 유지하고 체력향상에 효과적이었고 성인병 집단에서는 질환의 예방과 악화 방지에 긍정적 요소가 나타났다고 볼 수 있다. 더불어 전 노인 인구의 50% 이상이 한 가지 이상의 성인병 질환을 가지고 있으면서도 운동의 참여도가 현저히 저하되는 현실 속에서 적극적인 운동 프로그램을 개발하여 복합운동 프로그램을 실시한다면 건강증진은 물론 삶의 질적 향상에 도움이 될 것이고 차후 보다 많은 연구가 필요할 것이라 사료 된다.

발목강화운동과 무지테이핑 걷기훈련이 하체운동기능에 미치는 영향 (The Effects of Ankle Strengthening Exercise and Toe Taping Walk Training to Lower Body Exercise Function)

  • 강지수;이종복;조일영;김현태;김종혁;김인동;김재중;박정범
    • 산업융합연구
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    • 제21권7호
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    • pp.51-63
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    • 2023
  • 본 연구는 발목강화운동과 무지테이핑 걷기훈련 운동을 통하여 얻어지는 효과를 알아보기 위하여 4주간 발목강화운동과 무지테이핑 걷기운동이 하체기초체력과 보행에 미치는 영향을 검증하고자 하였다. 이를 위해 A대학에 재학중인 20대 여성 30명을 무선 선정하여 발목강화운동군, 무지테이핑 걷기운동군, 통제군 각 10명으로 선정하였다. 본 실험으로는 주 3회 60분간 4주간 수건 및 마사지볼, CRT를 이용한 마사지와 발목강화운동을 실시하였으며, 또한, 화이트 테이프 처치 후 20분간 걷기 및 키네지오 테이프를 이용한 무지외반 테이핑을 실시하였다. 위의 내용을 종합해본다면 4주간의 발목강화운동과 무지테이핑 걷기운동은 20대 여성의 하체기초체력(근력, 순발력, 평형성)과 보행(활보장, 족저압, COP)에는 통계적으로 일부 유의미한 효과를 나타내었다. 따라서, 본 연구에서 실시한 발목강화운동과 무지테이핑 걷기운동이 하체 운동기능에 대한 효과를 확인하였으며, 후속연구에서는 통증위치별, 정형외과적 소견별로 나누어 보다 다양한 효과를 알아보는 연구가 필요할 것이라고 사료된다.

규칙적인 운동이 간호대학생의 체력수준에 미치는 효과 (Effect of Regular Physical Exercise on Physical Fitness Level in Nursing Students)

  • 조영희
    • 기본간호학회지
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    • 제4권2호
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    • pp.267-282
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    • 1997
  • This study was to test the relationship between regular physical exercise and physical fitness in nursing students. These subjects were 54 volunteers who agreed with intention of this study and were composed of 24 active group and 30 non-active group. The selected physical fitness tests were grip strength and back strength for measuring muscular strength, sargent jump and standing broad jump for measuring power, push-up, sit-up, and heart rate for measuring total endurance, reaction time and side step test for measuring agility, stick test and stork stand for measuring balance, and trunk flexion and trunk extension for measuring flexibility. The conclusion acquired was as follows : 1) Grip strength had significant difference between active group of $29.5{\pm}5.9kg$ and non-active group $25.4{\pm}7.2kg$(t=2.283, p=.027), and back strength between active group of $54.1{\pm}13.7kg$ and non-active group of $44.7{\pm}15.7kg$(t=2.310, p=.025), 2) Sargent jump was lower with non-active group($44.9{\pm}8.6cm$) than with active group($45.3{\pm}8.8cm$), however, was not significant(t=.182, p=.856). Standing broad jump was significantly lower with non-active group of $161.3{\pm}28.7cm$ than with active group of $191.4{\pm}27.0cm$(t=3.939, p=.000). 3) Push-up showed significant difference between active group of $25.3{\pm}12.3times$ and non-active group of $11.5{\pm}5.1times$(t=5.572, p=.000), and sit-up between active group of $21.8{\pm}7.4times$ and non-active group of $17.1{\pm}5.8times$(t=2.631, p=.011), and heart rate between actvie group of $110.5{\pm}12.8$beats/min and non-active group of $121.5{\pm}9.5$beats/min(t=-3.648, p=.001). 4) Reaction time was significantly higher with non-active group of $.300{\pm}.051sec$ than with active group of $.341{\pm}.041sec$(t=-3.285, p=.002). Side step test was lower with non-active group($8.8{\pm}1.1times$) than with active group($9.2{\pm}1.2times$), however, was not significant (t=1.309, p=.196). 5) Stick test showed not significant difference between active group of $25.8{\pm}14.8sec$ and non-active group of $30.7{\pm}17.9sec$(t=-1.058, p=.295), and stork stand between active group of $4.5{\pm}3.2sec$ and non-active group of $3.7{\pm}3.5sec$(t=.918, p=.363). 6) Trunk flexion came out not significant difference between active group of $14.2{\pm}5.0cm$ and non-active group of $15.8{\pm}7.3cm$(t=-.927, p=.358), and trunk extension between active group of $67.1{\pm}6.5cm$ and non-active group of $67.3{\pm}6.6cm$(t=-.140, p=.889). 7) Power was shown to be significantly related to total endurance(r=.717, p=.000 ; r-.739, p=.000). 8) Total endurance was shown to be significantly related to agility(r=-.752, p=.000 ; r=.684, p=.000 ; r=-.664, p=.000 ; r=.598, p=.002 ; r=.864, p=.000 ; r=-.536, p=.007). These results suggest that regular physical exercise is effective in promoting and maintaining physical fitness. As the further study, it is necessary to reinvestigate the effect with more refined design.

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길경에서 추출한 polygalacin D가 근원세포 분화 및 근위축에 미치는 영향 (Effects of polygalacin D extracted from Platycodon grandiflorum on myoblast differentiation and muscle atrophy)

  • 송은주;허지원;장지희 ;김언미;정윤희;김민정;김성은
    • Journal of Nutrition and Health
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    • 제56권6호
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    • pp.602-614
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    • 2023
  • 본 연구는 근생성 및 근위축 완화효능을 가진 유효소재 발굴의 필요성에 의해 polygalacin D가 근원세포 분화 및 미토콘드리아에 미치는 영향과 항암제 유도 근위축에 대한 완화효과를 각각 세포 및 동물실험을 통해 확인하고자 하였다. 그 결과, polygalacin D는 다핵을 지닌 근관세포의 수와 분화 종결인자인 MHC isoforms의 발현량을 증가시켰고 근육 내 단백질 분해 인자인 MuRF1, Smad2/3의 발현량은 유의적으로 감소시켰다. 또한 미토콘드리아 생합성 조절인자인 Pgc1α의 발현은 증가시키고 미토콘드리아 분열인자인 Drp1과 Fis1의 발현은 감소시켰다. 한편 zebrafish 동물모델을 통해 항암제 유도 근위축에 대한 개선효과를 확인한 결과, polygalacin D는 항암제에 의해 유도된 근위축과 미토콘드리아 손상을 완화시켰다. 이상의 결과들은 polygalacin D가 미토콘드리아 기능 증진을 매개로 근원세포 분화 촉진 및 근육 단백질 분해 저하 효과를 지닐 뿐만 아니라, 미토콘드리아 손상을 개선하여 항암제로 유도된 근위축에 대한 완화 효과를 나타냄을 시사한다. 따라서 본 연구를 통해 polygalacin D가 근생성 및 근위축 예방과 치료를 위한 잠재적인 유효소재로서의 가능성을 제시하였다.