• 제목/요약/키워드: leaf vegetables

검색결과 276건 처리시간 0.025초

채소 식품의 건강 이미지가 기호와 섭취에 미치는 영향 (Influence of Healthy Image on Preference and Intake of Vegetables)

  • 박모라
    • 동아시아식생활학회지
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    • 제23권2호
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    • pp.141-152
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    • 2013
  • This study investigated the effects of image on the preference and intake frequency of 19 vegetables. A total of 359 usable surveys were collected using a convenient sampling method. The subjects included females (51.8%), university students (50.7%), home residents (66.9%) and subject's spending 20,000~40,000 won on meals/week (41.5%) and eat out 2~3 times/week (29.5%). The intake frequency of vegetables was 2~3 times per month. The healthy image of all vegetables was good overall and the average preference was 3.78 (out of 5 on the Likert). Tomatoes had the healthiest image, onions the highest preference, and Korean cabbage the highest intake frequency. For males, the vegetable with the healthiest image was sesame leaf, while the healthiest foods for females were broccoli and tomatoes. Elementary students had a healthier image of cucumber, bean sprouts, radish, sesame leaf, lettuce, radish leaf, and cabbage than university students and adults. Home residents had a healthier image of cabbage and burdock than other types of residents. Subject that st over 20,000 won per week on meals had a higher image of most vegetables. In terms of preference, males liked Korean cabbage, green pumpkin, balloon flower roots, radish leaf, and lotus root, but female liked tomatoes. In addition, elementary students, home residents, and subjects who eat out less often tended to prefer vegetables. In terms of intake, there was a high frequency of intake for all vegetables in adults. Home residents specifically had a higher intake of cucumber, carrot, bean sprouts, spinach, green pumpkin, balloon flower roots, lettuce, radish leaf, broccoli, burdock, lotus root, and tomato. Overall, the healthy image of vegetables had a positive influence on their preference and intake frequency. Therefore, to encourage the intake of vegetables, direct or indirect variables should be examined.

유기농 엽경채류의 품질 특성 및 항산화 활성 (Quality Characteristics and Antioxidant Activities of the Organic Leaf and Stem Vegetables)

  • 장민선;김건희
    • 동아시아식생활학회지
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    • 제26권3호
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    • pp.201-206
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    • 2016
  • 유기 및 관행재배에 따른 엽경채류의 이화학적 품질 및 항산화 활성을 비교하고자 깻잎, 상추, 브로콜리 및 양배추 등을 이용하여 무게, 길이, 수분, 표면색, DPPH 및 ABTS radical 소거능을 분석하였다. 무게, 길이의 경우, 전반적으로 관행재배한 엽경채류의 값이 높았으며, 수분함량의 경우 유기 및 관행재배 간 비슷한 값을 나타내었고, 재배조건에 따른 유의적 차이는 없었다. 표면색에 있어서 깻잎과 상추의 a 값을 제외한 모든 시료에서 유기 및 관행재배 간 L, a, b 값의 유의적인 차이를 보였다. 항산화 활성의 경우, 전반적으로 유기재배한 시료의 DPPH 및 ABTS radical 소거능이 관행재배한 시료보다 우수하였으며, 양배추의 경우 두 가지 항산화 활성에서 유의적 차이를 보이지 않았다. 본 연구에서는 무게, 길이 등의 외적 품질에 대해서 관행재배한 엽경채류의 값이 높았고, 항산화 활성에 대해서는 유기재배한 엽경채류의 값이 높았으나, 유기 및 관행재배에 따른 내외적 품질비교를 위해서 더 많은 분석이 추가로 진행되어야 할 필요가 있다고 사료된다.

Enhancement of Antioxidant Quality of Green Leafy Vegetables upon Different Cooking Method

  • Hossain, Afzal;Khatun, Mst. Afifa;Islam, Mahfuza;Huque, Roksana
    • Preventive Nutrition and Food Science
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    • 제22권3호
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    • pp.216-222
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    • 2017
  • Antioxidant rich green leafy vegetables including garden spinach leaf, water spinach leaf, Indian spinach leaf, and green leaved amaranth were selected to evaluate the effects of water boiling and oil frying on their total phenolic content (TPC), total flavonoid content (TFC), reducing power (RP), and antioxidant capacity. The results revealed that there was a significant increase in TPC, TFC, and RP in all the selected vegetables indicating the effectiveness of the cooking process on the antioxidant potential of leafy vegetables. Both cooking processes enhanced significantly (P<0.05) the radical scavenging ability, especially the oil fried samples showed the highest values. There is a significant reduction in the vitamin C content in all the vegetables due to boiling and frying except in the Indian spinach leaf. However, the present findings suggest that boiling and frying can be used to enhance the antioxidant ability, by increasing the bioaccessibility of health-promoting constituents from the four vegetables investigated in this study.

성별, 세대별 식생활 인식이 식품군별 섭취 빈도에 미치는 영향 (Effects of the Dietary Consciousness on Intake Frequency of Foods by Gender and Generations)

  • 김귀영;박모라
    • 동아시아식생활학회지
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    • 제24권4호
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    • pp.503-513
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    • 2014
  • This study investigated the effects of dietary consciousness of gender and generation on food intake frequency in Daegu, Sangju, Kimchen and Gumi. There was a total of 359 subjects, which consisted of elementary students, college students, and adults. The survey period was from March to May 2011, and it was a self-questionnaire by convenience sampling. The results were as follows: 1. A 9 point scale on intake frequency of 59 kinds foods was classified into 17 groups. Gender had significant differences on intake frequency of meats, beans, root vegetables, tuber vegetables, fruit vegetables, mushrooms, nuts, liquors, and cola. Sixteen food groups, except for fats, showed significant differences in intake frequency by generation. 2. Dietary consciousness consisted of 15 items, and it was divided into nutritional consciousness and meal consciousness. Meal consciousness was significantly higher in females than in males, as well as college students and adults than in elementary students. 3. Nutritional consciousness had significant effects on intake frequencies of grains, leaf vegetables, root vegetables, fruit vegetables, milk and milk products, fat and fatty oils. Meal consciousness had effects on intake of grain, leaf vegetables, root vegetables, seaweeds, teas and coffee. 4. Meal consciousness of males had significant effects on intake frequencies of grains, leaf vegetables, root vegetables, seaweeds, teas, and coffee. Elementary students showed significant effects on grains, leaf vegetables, root vegetables and seaweeds.

Evaluation of the Antioxidant Contents of Korean Wild Leaf Vegetables

  • Ahn, Hee-Jung;Cho, Mun-Jung;Cho, Youn-Ok
    • Nutritional Sciences
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    • 제3권2호
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    • pp.98-102
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    • 2000
  • The purpose of this study was to evaluate the antioxidative potential of Korean wild leaf vegetables. Antixoidative activity of chamchwi (Aster scaber), nurucchwi (Pleurospermum kamtschaticum) sumssukbujengee (Aster glheni), moshidae (Adenophora remotiflora), spinach (Spinacia oleracea)k was evaluated as a reference for commonly used synthetic antioxidant, BHA. We compared the content of $\beta$-carotene, vitamin C and vitamin E as antioxidant vitamins, and total phenolic compound including flavonoid as non-vitamin compounds in Korean wild leaf vegetables and spinach. Thiobarbituric acid (TBA) value of Pleurospermum kamtschaticum, Aster scaber and Adenophora remotiflor was only 18-20% of control. TBA value of Aster glheni was 40% of control. On the basis of moles, the high level of vitamin C is the major contributor to the total antioxidant vitamin contents of Pleurospermum kamschaticum and Adenophora remotiflor. The amounts of flavonoid as well as total phenolic compound in Pleurospermum kamtschaticum and Adenophora remotiflor were also much higher than those of spinach. The amounts of flavonoid as well as total phenolic compound in Aster glheni were much higher than those of spinach while total amount of antioxidant vitamins was significantly lower than that of spinach. These results suggest that Pleurospermum kamtschaticum and Adenophora remotiflor could have antioxidative potency in food. Because of the higher content of antioxidant vitamins in Pleurospermum kamtschaticum and Adenophora remotiflor, these Korean wild leaf vegetables may have preventive effects on degenerative diseases, which have been associated with free radical mediated events.

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Antioxidant Activity of Salad Vegetables Grown in Korea

  • Xin Zao;Song, Kyung-Bin;Kim, Mee-Ree
    • Preventive Nutrition and Food Science
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    • 제9권4호
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    • pp.289-294
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    • 2004
  • The antioxidant activity of forty two kinds of salad vegetables grown in Korea was evaluated. Methanol extract of freeze-dried vegetable was assayed by radical scavenging activity using 1,2-diphenyl-2-picrylhydrazyl (DPPH) and Fe^{2+}$-catalyzed lipid peroxidation inhibition by TBA method. Total phenolics were determined colorimetrically using Folin-Ciocalteu reagent. The highest radical scavenging activity was expressed by perilla leaf, followed by dandelion leaf, red and green leafy lettuce, of which $IC_{50}$ was less than 0.10 mg/mL. Angelica leaf showed the highest inhibitory action for lipid peroxidation with $95\%$, and then dandelion leaf, water spinach, and perilla leaf inhibited over $80\%$. However, lettuce (Iceberg) and young Chinese cabbage exhibited the lowest antioxidant activity based on both assay methods. Highly positive correlations between antioxidative activities and total phenolics were observed (p < 0.001). The results suggested that salad vegetables, especially perilla leaf, leafy lettuce, dandelion or angelica, could be used for easily accessible sources of natural antioxidants.

엽채류 세척, 살균, 탈수 시스템 개발 (Development of a Washing, Sterilization, Dehydrating System for Leaf Vegetables)

  • 홍성기;박회만;조광환;장동일
    • Journal of Biosystems Engineering
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    • 제32권6호
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    • pp.408-415
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    • 2007
  • Leaf vegetables are composed of about 80% of moisture and 20 to 30% are damaged during the transportation due to decomposition and browning. This study was conducted to develop a washing, sterilization dehydrating system that could remove these polluters, and major findings were summarized as followings. The system was constructed so that leaf vegetables were moved through the washing, sterilization, and dehydration stages contained in a box, the shifting was conducted using PLC-controlled pneumatic pressure. Basic tests for determination of design parameters led to the results that optimum washing times by air bubbles were 5 minutes for lettuce and perilla and 10 minutes for Chinese cabbage, and percentages of bacteria removed using the optimum washing times were 94, 98, and 76%, respectively. Optimum speed and time of a centrifugal dehydrator for removal surface waterdrop on the leaves were 400 rpm and 30 s, respectively, dehydration rates were in a range $70{\sim}82%$ and damage rates were within 15% for the three vegetables tested. Operating efficiencies of the developed system for lettuce, perilla, and Chinese cabbage were 100, 120, and 80 kg/h, respectively, which were 25, 24, and 27 times of operating efficiencies of the conventional manual method.

유황화합물질이 조리시 야채류중의 Vitamin C 함량에 미치는 영향에 대하여 (A Study on the Influence of Sulphur-compound to Vitamin C in the different Vegetable during Cooking)

  • 임양순
    • 대한가정학회지
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    • 제12권1호
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    • pp.472-479
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    • 1974
  • In order to study the influence of sulphur-compound on the vitamin C contents of different vegetables-i.e. Korean green pepper, leaf, Bilum, leaf, Soybean sprouts, Mung bean sprouts, Cucumber-the garlic powder and minced garlic were used while the vegetables were cooked. The results garlic juice during scaling the vegetables the vitamin C contents of them were higher as much as 9.2~12.7% 2. When the scaled vegetables were seasoned the vitamin C contents were higher as much as 8.9~`17.5% by adding garlic powder and 7.3~14.9% by adding minced garlic. 3. Vitamin C loss of the cooked vegetables with room condition for 30 min, was higher as much as 15.2~34.5% compared to just cooking. 4. Vitamin C contents of vegetables after 30 min from cooking, compared to just cooking were higher of vegetables after 30 min from cooking, compared to just cooking were higher as much as shown below. 1) ~13.3% by adding garlic powder. 2) 4.0~9.3% by adding minced garlic.

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쌈샐러드 채소류의 일반성분과 식이섬유에 관한 연구 (The Composition of Dietary Fiber on New Vegetables)

  • 김지민;김대진
    • 한국식품영양과학회지
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    • 제33권5호
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    • pp.852-856
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    • 2004
  • 쌈샐러드 11종류의 일반성 분과 구조탄수화물인 식이섬유류(TDF, IDF, SDF, NDF, DFi)를 측정하였다 쌈샐러드의 조단백질과 조지방 함량이 2∼3배 높았으며 조회분의 경우 곡류보다 7배 가량 높았다. 전조물 기준으로 TDF 함유량에 있어서 Costamary가 32.61%로 낮았으나 Treviso가 41.22%로 높았으며, IDF는 Red leaf beet이 21.58%로 낮았고, Treviso가 28.95%로 높았으나 SDF는 Nakai이 6.60%로 낮았고 Common danelion이 14.70%로 매우 높았다. 건물기준으로 total carbohyate는 Salad bowl이 73.65%로 가장 높았고 Red leaf beet이 36.30%로 가장 낮았고, NDF는 Nakai가 48.83%로 가장 높았고 Red leaf beet이 29.60%로 가장 낮았다 ADL은 Salad bowl이 27.65%로 높았고 가장 낮은 것은 Com salad로 2.92%였으며 hemicellulose는 Nakai가 22.55%로 가장 높았고 Salad bowl이 2.15%로 낮았다.

경북지역 초.중.고.대학생의 채소류 기호도와 섭취빈도 비교 (The Differences in Preference for Vegetables among Primary School to University Students in Gyeongbuk Area)

  • 이윤경;김영남
    • 대한지역사회영양학회지
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    • 제19권5호
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    • pp.415-424
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    • 2014
  • Objectives: Vegetables are the most left over side dishes in school lunch programs. This study intended to analyze the differences in preference for vegetables among the students of different age groups in order to determine potential ways of increasing vegetable consumption in this study group. Methods: A total of 308 primary to university students in Gyeongbuk area were recruited and a questionnaire-based survey was conducted. The preference score (7-Likert scale: very much dislike (1)~so-so (4)~like very much (7)) and intake frequency (5-Likert scale) of 48 kinds of vegetables in 4 vegetable groups, such as vegetable (fruit-, root-, leaf-, and stalk-vegetable), seaweeds, mushrooms, and kimchi were investigated, and data were analyzed by SPSS WIN (ver 12.0). Results: The preference scores of vegetables except for seaweeds were significantly different among school groups, university was the highest, followed by high school. Primary and middle school students showed the lowest preference score, especially for leaf- and stalk- vegetables. The preference score for seaweeds was the highest of 5.28, followed by kimchi of 4.99. With regard to kimchis, the preference score was the highest in university', followed by high school, middle school, and primary school' was the lowest. The number of vegetables with < 4.0 preference score was the highest in primary school of 16, 15 in middle school, 11 in high school, and 7, the lowest in university. The vegetable with preference score of < 4.0 in all 4 school groups were mallow, chard, bud, radish leaf, mugwort, butterbur and sweet potato stalk. With regard to the intake frequency of vegetables, kimchis, an indispensable part of the Korean diet, was the highest of 2 times/day, followed by cooked vegetables of 1.5 times/day. The correlation coefficients between preference scores and intake frequencies were statistically significant in all groups of vegetables. As for the coefficient of variation (CV) of preference score, primary school' was the highest and university' was the lowest. The number of vegetables with high CV and high inexperience were highest in primary school students. Conclusions: Providing more opportunities for consuming a variety of vegetables, such as leaf- and stalk-vegetable, it may be possible to increase vegetable consumption, especially for the primary school students.