• 제목/요약/키워드: habit control

검색결과 341건 처리시간 0.025초

식이조성(食餌組成)에 따른 식염섭취량(食鹽攝取量)에 관(關)한 연구(硏究) (Effect of Sodium Chloride Intake Related to the Composition of the Diet)

  • 김갑영;이기열;신태선
    • Journal of Nutrition and Health
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    • 제6권4호
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    • pp.15-22
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    • 1973
  • Sodium chloride plays an important role as the main condiment at daily meal. It is well known that humans require sodium chloride as an essential nutrient to keep the homeostasis of electrolytes. The amounts of salt intake may be a reflection of geography, culture and food habit rather than necessity. Lee has reported (1962) that Koreans ingest high amounts of sodium chloride in their meals, with an intake of excess carbohydrate (80-90% of total Calories) and low protein in their diet. This includes large amounts of rice, Kimchi and other fermented soybean products common in the Korean diet. This investigation was designed to study the dietary relations of sodium chloride to other nutrients in the Korean diet. Twenty four albino male rats, weighing from 290-300g, were divided into four dietary groups according to the amounts of carbohydrate, protein and fat in the basal diet. Each diet contained a rice powder as a carbohydrate source. Diet I was a control diet, Diet II, low protein, Diet III, low protein and low fat diet and Diet IV, low fat diet. All rats were provided with 3% sodium chloride solution. Diet and salt solution were given ad libitum. The experiment was carried out for 9 weeks during which time the body weight, the food intake, and 3% sodium chloride solution consumption were determined. At the 9th week, the urine was collected the blood sample from the artery of each rat for the analysis of sodium and potassium and other chemical studies. The rats were sacrificed and the kidney, adrenal, liver and spleen were measured, and observed changes of the pathological tissue in the kidney and adrenal. The results were summarized as follows: 1) The growth rate was higher in Diet I than in the other experimental diets (II, III and IV) after 4 weeks. There was no significant difference found between the experimental Diets II, III and IV. 2) The daily food intake was greater in the experimental diets II, III and IV than in the control diet. However, there was no difference among the high carbohydrate diets Diet II, III and IV. 3) The daily water (3% sodium chloride solution) intake was also greater in the Diets II, III and IV, than in the control diet. However, there was no difference between Diets II, III and IV. 4) The concentration of sodium and potassium in the blood were within the normal range in all diets. 5) The amount of sodium chloride in the urine was significantly greater in Diets II, III and IV than in the control diet. Diets II, III, IV had a larger amount of sodium solution consumption. 6) Observation of pathological tissue in the experimental diets found a cell proliferation in the glomerlulus of the kidney, while such change was not found in the control diet.

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오차드그라스 신품종 '럭키원'의 생육특성과 수량성 (Growth Characteristics and Forage Productivity of New Orchardgrass (Dactylis glomerata L.) Variety, 'Lucky One')

  • 지희정;채현석;이성태;황태영;김기용;이상훈;이기원
    • 한국초지조사료학회지
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    • 제36권1호
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    • pp.19-22
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    • 2016
  • 전국에서 수집된 오차드그라스 재래종들 중 생육특성 및 내재해성이 우수한 계통을 선발하여 육성된 4계통을 집단 교배(polycross)하여 생산된 합성계통을 '합성35호'라 하고 이를 2008년 천안에서 생산력 검정시험을 수행하였다. 2012년부터 2014년까지 3년 동안 천안, 횡성, 진주 및 제주 등 4 지역에서 지역적응성 검정을 실시하여 생육특성 및 수량성을 조사하였다. 2014년 직무육성 신품종 선정심의회에서 생육특성과 수량성이 우수한 '합성 35호'를 신품종 '럭키원'으로 명명하였다. '럭키원'의 주요 특성을 요약하면 다음과 같다. '럭키원'의 생육형태는 중간형이며, 잎은 담녹색이고, 출수기에 지엽 길이는 표준품종인 암바 보다 짧으며, 상부 절간장은 길고 풍엽성이 양호하였다. '럭키원'은 암바에 비해 출수기는 5월 11일로 표준품종인 암바 보다 2일이 늦으며, 출수기의 초장은 87 cm로 3 cm 길었다. 내습성과 내병성은 '럭키원'이 암바에 비하여 비교적 강하였으며, 녹병은 럭키원이 암바 보다 약간 강한 편이었다. '럭키원'의 ha당 건물수량은 16,191 kg으로 암바 보다 38% 많았으며, 특히 횡성지역에서 증수하였다. '럭키원'의 건물 소화율은 암바에 비해 높았으며 조단백질 함량은 11.3%로 약간 높았다.

오차드그라스 신품종 '온누리 2호'의 생육특성과 수량성 (Growth Characteristics and Forage Productivity of New Orchardgrass (Dactylis glomerata L.) Variety, 'Onnuri 2ho')

  • 지희정;채현석;이성태;황태영;김기용;이상훈
    • 한국초지조사료학회지
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    • 제36권1호
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    • pp.15-18
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    • 2016
  • 전국에서 수집된 생태형 오차드그라스 계통들 중 생육특성 및 내재해성이 우수한 4계통을 선발한 후 집단 교배하여 생산된 합성종자를 2008년 천안에서 생산력 검정시험을 수행하였으며, 2012년부터 2014년까지 3년 동안 천안, 횡성, 진주 및 제주지역에서 지역적응성 검정시험을 수행하였다. 2014년 직무육성 신품종 선정심의회에서 생육특성과 수량성이 우수한 합성 34호를 신품종 "온누리 2호"로 명명하였으며, 온누리 2호의 주요 특성을 요약하면 다음과 같다. 온누리 2호의 월동전 및 봄의 초형은 중간형이며, 잎은 담녹색이고, 출수기에 지엽 길이는 암바와 비슷하며, 상부 절간장은 중간이고 풍엽성이 양호하였다. 출수기는 5월 17일로 표준품종인 암바 보다 4일이 늦었으며, 출수기에 초장은 88 cm로서 암바 보다 4 cm 길었다. 내습성과 내병성은 온누리 2호가 암바에 비하여 비교적 강하였다. 온누리 2호의 ha당 건물수량은 15,814 kg으로 암바 보다 34% 많았고, 특히 제주지역에서 많았다. 온누리 2호의 건물소화율은 암바에 비해 높았으며 기타 사료가치는 암바와 비슷하였다. 이와 같이 온누리 2호는 다수성인 중생종 계통으로, 특히 습해 및 내병성에 강하고, 건물수량이 많은 품종으로 산지생태 축산용 초지 조성 및 조사료 생산을 위한 우수한 품종이다.

태교 실천에 대한 일상생활 기술적 연구 (An Ethnographic Study about Taegyo Practice in Korea)

  • 김현옥
    • 대한간호학회지
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    • 제27권2호
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    • pp.411-422
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    • 1997
  • The purpose of this study is twofold : (i) to investigate how much effort the married couples are making for the good health of both the pregnant woman and her unborn child from the time of their marriage to and during the period of conception : and (ii) to comprehensive investigate socio-cultural back-grounds which affect prenatal effort. Result of this study provide a basis for the prenatal care program which will be appropriate to our culture. This study has been done by the ethnographic research method. The subjects of this study are 53 people in all consisting of 33 pregnant women and 20 husbands. In order to investigate socio-cultural factors which influence Taegyo, producers of Taegyo music were interviewed. In addition the researcher surveyed the markets of Taegyo music, participated in special courses of prenatal education, analyzed the content of the books and periodicals dealing with Taegyo, and collected the concept of Taegyo distributed by the mass media. The full-fledged study continued for eight months from February to August.1996. The data were analyzed as soon as they were collected. Spradly's(1979, 1980) developmental, sequential method of domain analysis. taxonomic analysis, componential analysis, and theme analysis in this order was adopted as the procedure of analyzing the data. To obtain the exactness of study, Sandelowski's (1986) four criteria, that is, Credibility, Fittingness, Auditability, and Confirmability were applied to all stages of data collection, data analysis, the interpretation of the result, and the description of the result. The following are the result : 1. The couples' Taegyo at the stage of preconception was related to their physical, psychological, spiritual conditions under which a healthy baby will be born. Specific methods they prefer are : "the choice of one's spouse." "physical check-up," "physical good health, " "praying, " and so on. 2. When the marriod couple have sex in order to conceive, their Taegyo was related to the imposition of their physical, psychological, and environmental conditions. Specific methods they prefer are : "having sex at specific time, " "having sex in nice place." "to purify their minds while having sex," and so on. 3. The married couples' Taegyo while they are in pregnancy was related to the imposition of their physical. psychological, emotionmental. environmental, social and spiritual conditions. Specific methods they prefer are : "listening to music. " "reading," "looking at beautiful things only," "to avoid looking at or listening to bad things." "to eat food in good shape, " "to avoid drugs," "eating Korean herbal medicine." "sexual abstinence," "to avoid dangerous places," "to keep emotional tranquility," "moderate exercises and rest." "leading a pure life." "praying." "being aware of their words and behavior." "for the couple to keep a good relationship." "interaction with their unborn child," "to support Taegyo for pregnant women," and so on. 4. The married couple put Taegyo into practice on the basis of the following principles : the principle of respecting an unborn child, the principle of forming a good disposition. the principle of top-down parental love, the principle of synergy between a pregnant woman and her unborn child, the principle of expecting a good child, the principle of forming a good habit, and the principle of acquiring a parental role. 5. The practice of Taegyo is influenced by such factors as the married couple, the supporting system, and the mass media. As the husband -and-wife factor, their information of Taegyo, the degree of importance is assigned to their characters, their time to spare, their healthiness, the age of pregnant woman, their conception plan, their religion, their belief of the Taegyo effects, and the birth of a baby in this order. The factor of the supporting system consists of her husband's support, her family support, and her neighbor's support. The mass media factors include the broadcasting media, books specialized in Taegyo, periodicals for pregnant women, booklets for advertizing powdered milk, Taegyo music of record manufacturing companies, and the teaching materials for gifted children. Among these the mass media is especially taking advantage of Taegyo as its main source of economic profits are leading the public behavior pattern to a prodigal one. Taegyo is a self-control behavior which requires practice for the following : the physical and psychological good health of the pregnant woman and her unborn child, the development of the unborn child's good character, the development of the unborn child's intelligence and talents, the expectation of the unborn child's good features. shape a good habit, the expectation of the unborn child's bright future, and the learning of a parental role, the expectation of male birth. Above all it is a type of our good cultural tradition which pursues a value higher than the one that the prenatal care does. The principles of pregnancy care inherent in the habit of Taegyo will provide us a guideline for the development of the prenatal care.

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Is there any Relationship between Food Habits in the Last Two Decades and Gastric Cancer in North-western Iran?

  • Somi, Mohammad Hossein;Mousavi, Seyed Mohsen;Naghashi, Shahnaz;Faramarzi, Elnaz;Jafarabadi, Mohammad Asghari;Ghojazade, Morteza;Majidi, Alireza;Alavi, Seyed Ahmad Naseri
    • Asian Pacific Journal of Cancer Prevention
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    • 제16권1호
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    • pp.283-290
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    • 2015
  • Purpose: The aims of this case-control study were to assess the correlation between some food habits in the last two decades and gastric cancer in East Azerbaijan of Iran. Materials and Methods: In this hospital based case control study, 616 patients (212 gastric cancer patients, 404 cancer free patients) were recruited. Food habits of patients over the past two decades were assessed with a structured questionnaire. We used conditional logistic regression analysis for estimating crude and adjusted odds ratios (OR) and their respective 95% confidence intervals (95%CI). Results: In this study, over-eating, consumption of high fat milk and yogurt and especial types of cheese increased the risk of gastric cancer (All<0.05). Consumption of such especial cheeses such as Koze and Khiki increased the risk of gastric cancer by 12.6 fold (95% CI:1.99-79.36) and 7.36 fold (95% CI:1.33-40.54), respectively. In addition, high fat food, moldy food, and pickled vegetables consumption as well as reuse of cooking oil for frying were significantly associated with gastric cancer risk. Furthermore, intake of Ghorme (deep fried meat) was positively correlated with gastric cancer risk (OR:1.31;95%CI: 0.91-1.87). Conclusions: It can be confirmed that particular food habits which have been very common in East-Azerbaijan in the last two past decades increase risk of gastric cancer. According to our results and taking into account the long latency period of gastric cancer it can be concluded that nutrition education for a healthy diet should be performed from early childhood. However, further well designed cohort studies are needed to achieve more clear results.

대학생의 수면시간에 따른 식습관 및 체조성에 관한 연구 (Effect of Sleep Duration on Dietary Habits and Body Composition of University Students)

  • 김경희;조희숙
    • 한국식생활문화학회지
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    • 제28권5호
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    • pp.539-546
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    • 2013
  • The aim of this study was to investigate the effect of sleep duration on dietary habits and body composition of university students. Sleep duration has recently been added to the list of risk factors for obesity. However, studies on this topic are fairly limited particularly in Korea. We studied the relationship between the duration of sleep and obesity principally based on body mass index and %body fat in university students. For this purpose, a survey was conducted on a total of 312 university students. The subjects enrolled for this study were divided into two groups: (1) those with sleep duration of <7 hours (148 students) and (2) those with sleep duration of >7 hours (164 students). Based on a self-reporting method, the participants filled up the questionnaires for more than 20 minutes. Based on the overall data obtained, we observed that most students (52.88%) skipped breakfast. This was mainly due to shortage of time (60.58%). We also observed that self-reporting dietary preferences included eating irregular meals (49.04%), overeating (19.55%), imbalanced diet (16.35%), and skipping meals (9.94%). It was found that cookies were the favorite snacks in the majority of the participants (50%). Our data reveal that the body mass index, fat mass, visceral fat, and subcutaneous fat, respectively of the shorter sleep duration group (<7 h/day) were 23.78 $kg/m^2$, 19.13 kg, 2.23 kg, and 11.15 kg. In contrast, in those of the control group (7 h/day), these values were found to be 21.84 $kg/m^2$, 13.88 kg, 1.56 kg, and 12.11 kg. We also observed that there were significant correlations of sleep duration with body mass index (p<0.05), fat mass (p<0.01), visceral fat (p<0.01), and beck depression score (p<0.01). Our data suggest that the body mass index in the shorter sleep duration group was higher than that of the control group; however, %fat, visceral fat, and subcutaneous fat in the shorter sleep duration group were found to be higher than those of the control group. The data obtained through our study suggest that short sleep duration is clearly associated with a modest increase in general and abdominal obesity particularly in university students.

지하철 실내 소음 하에서 음향기기 사용에 따른 음향반사역치와 소음 속 어음인지 변화 (Changes of Acoustic Reflex Thresholds and Speech-In-Noise Perception Using Personal Listening Device Under Subway Interior Noise)

  • 한우재;전현지;마선미
    • 한국음향학회지
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    • 제34권2호
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    • pp.138-145
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    • 2015
  • 환경 소음의 무절제한 노출이 청력 손실로 이어질 수 있다는 보고는 익히 알려져 있지만, 지하철 실내 소음과 휴대용 음향기기 음량에 따른 이중 소음 노출에 대한 탑승객들의 청력 손실 여부는 많은 연구들에서 여전히 진행 중이다. 본 연구는 지하철 실내 소음 하에서 탑승객들이 이어폰을 이용하여 개인음향기기 사용 시 음향 반사 역치와 소음속 어음인지도가 어떻게 변화하는 지 확인하고자 하였다. 20대의 젊은 건청 성인 40명을 대상으로 실험 그룹과 대조그룹으로 각각 20명씩 구분하였다. 실험 전 모든 대상자에게 5개의 주파수에서 음향반사역치검사와 0, -5 dB SNR에서 문장검사를 실시하였다. 실험 그룹은 60분간 73.45 dBA의 실제 서울도심지하철의 평균 실내 소음 강도를 들으며 개인별 선호 음량으로 이어폰을 통해 좋아하는 음악을 들었고, 대조그룹은 동일강도의 지하철 소음에만 노출된 채 신문 혹은 잡지를 읽었다. 60분간의 지하철 소음 노출 후 음향반사역치검사와 소음 속 문장검사를 재실시하여 기준선과 비교하였다. 소음 노출 전 후 비교 시, 두 그룹 간 음향반사역치는 유의미한 차이가 없었다. 그러나 소음 속 문장 검사결과에서는 실험 그룹의 어음인지도가 소음 노출 후 유의하게 하락하였다. 본 결과를 근거로 지하철 탑승객이 일정기간 동안 지하철 실내 소음에 노출된 채 반복적으로 음악을 듣는 습관이 지속될 시 일시적인 어음인지력 저하의 위험이 예상 될 것이라고 생각한다.

대학수학에서, 자기주도 수학학습 (Toward Self-Directed Math Learning in College Math Classes)

  • 김병무
    • 한국수학교육학회지시리즈E:수학교육논문집
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    • 제24권3호
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    • pp.563-585
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    • 2010
  • 대학수학교육에서 학생들이 자기주도 수학학습방법을 깨우쳐 학습에 대한 자신감을 갖도록 하는 자기주도 수학학습을 할 수 있는 방법을 위한 연구욕구를 진단할 수 있는 내재적, 외재적 동기와 집중능력, 그리고 자기효능감이 있으며, 학습목표를 설정하기 위한 목표세우기와 계획능력이 있다. 그리고 인적 물적인 학습 환경 조성을 위해서는 집중능력, 습관, 스트레스, 수학적 가치, 자기주도능력이 필요하고 학습전략의 선정과 실천을 위해서는 필기, 예습과 복습, 시간관리, 시험관리에 대한 전략을 세우고 이를 실천하는 방법이 필요하다. 마지막으로 대학수학에서 자기주도 수학학습에 필요한 요인과 Knowles(1975)의 자기 주도적 학습 5단계모형인 학습욕구 진단, 학습목표 설정, 학습을 위한 인적 및 물적 자원 파악, 적절한 학습전략 선정 및 이행, 학습 결과 평가를 수정 보완하여 자기주도수학학습모형을 개발하였다.

한.양약 복용이 간기능에 미치는 영향-피부과치료 한약복용 환자를 중심으로- (Effects of Liver Function in Blood of Drug Users(Herbal and Western) in Koreans)

  • 이정석;이선동
    • 대한예방한의학회지
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    • 제8권1호
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    • pp.59-74
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    • 2004
  • We have conducted questionnaire and measured serum liver function tests on 153 patients whom have received a treatment at a local Oriental medicine clinic in Seoul from Sept. 1, 2002 to Dec. 31, 2002. Patients were categorized into the groups of control(10), decoction group(41), herbal group(5), western medicine group(45), and the group taking both herbal and western medicines(55) concurrently or separately. This study was conducted to investigate how these treatment methods can affect the liver functions. Following results were obtained : 1) Most of the research subjects were male(l03 individuals) living in large urban area, with drinking habit, highly educated, and with normal marriage. For the treatment history, 45 individuals received western medicine treatment(28.85%), 46 with Oriental medicine (29.49%), and 55 patients(35.26%) experienced both forms of treatment. 2) Measuring SD of serum liver functions for all the research subjects, T-protein was 6.95(0.73)g/dl, 4.07(0.51)g/dl for albumin, 0.44(0.19)mg/dl for T-bilirubin, 23.18(18.68)U/L for ALT, 27.42(27.43)U/L for AST, and 22l.27(64.58)mg/dl for LDH. 3) Among the research subjects with the liver functions outside of normal range were 0.64% for T-protein, 3.21% for T-bilirubin and ALT, 36.62% for AST, 0.64% for LDH, and none for Albumin. 4) Confusion variables which may affect the liver functions such as age, smoking, drinking, occupation, and residence were eliminated in calculation and no significant differences were witnessed between the control and experiment groups. 5) In measuring affects of treatment duration on the liver functions, no statistical significances were shown in multiple regression's ,${\beta}$(SE) values. 6) The values of odd ratio in the experiment groups compared to the control were in the range of $0.26(0.22){\sim}0.62(1.23)$. but T-bilirubin of the group receiving both Oriental and western medicine was 1.47(1.90) which showed statistical increase(p<0.001). 7) Factors affecting the liver functions are drinking volume per round duration of alcohol intake, western medicine treatment, gender, and age difference caused significant influences. 8) 57 individuals with serum liver functions out of normal range were mostly male, living in large urban area, median age of 38.89, with normal marriage, highly educated drinking less than once a week with less than 2 bottles per round, and with prior treatment in either western or Oriental medicine. Summarizing above results, we can carefully deduce that taking herbal medicine (both decoction and pills) or western medicine doesn't cause much affect in the liver functions. But taking two forms of medication simultaneously or altering dosage affect significant increase in the T-bilirubin level, thus one needs to take precaution when taking both. Further research is needed in this field to verify this evidence.

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자율성 증진 금연 프로그램이 흡연 여고생의 일일 흡연량, 타액 코티닌, 지각된 동기 및 자율성에 미치는 효과 (The effectiveness of a Autonomous Regulation Improvement Smoking Cessation Program on the Amount of Daily Smoking, Perceived Motivation, Cotinine in Saliva, and Autonomous Regulation for Girls High School Students who Smoked)

  • 하영선;최연희
    • 한국산학기술학회논문지
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    • 제16권9호
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    • pp.6169-6179
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    • 2015
  • 본 논문은 특성화고 여학생을 대상으로 자율성 증진 금연 프로그램을 적용하여 일일 흡연량, 타액 코티닌, 지각된 동기 및 자율성에 미치는 영향을 규명하기 위한 유사 실험연구이다. 연구 대상자는 경상북도 G시와 K시의 흡연 여학생 47명이었으며, 자율성 증진 금연 프로그램은 주 2회 총 8회 동안 실시되었다. 자료 수집 기간은 2013년 4월 1일부터 4월 26일까지 약 1개월이였다. 수집된 자료는 SPSS/WIN 18.0 프로그램을 이용하여 유의수준 5%하에서 서술적 통계, T-검정을 시행하였다. 연구결과 자율성 증진 금연 프로그램을 제공받은 실험군은 제공받지 않은 대조군보다 일일 흡연량이 유의하게 줄어들고(p=.044) 타액 코티닌 음성 반응이 유의하게 많아졌으며(p=.048), 지각된 동기(p=.001)와 자율성(p=.027) 점수는 유의하게 높아졌다. 이는 자율성 증진 금연 프로그램이 학교 금연 프로그램으로 흡연 여고생의 금연율을 높이기 위한 방안으로 적용가능하다는 것을 시사한다.