• 제목/요약/키워드: flexion position

검색결과 351건 처리시간 0.029초

위팔두갈래근의 긴갈래와 짧은갈래의 팔굽관절 굽힘 각도에 따른 근활성도 분석 (An Analysis of Muscular Activity of the Long and Short Heads of Biceps Brachii Muscle According to the Elbow Flexion Angle)

  • 김정욱;박민철
    • PNF and Movement
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    • 제18권1호
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    • pp.127-132
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    • 2020
  • Purpose: This study aimed to investigate the impact of resistance on the muscle activities of the long and short heads of the biceps brachii, according to the elbow angle in supination, and the difference in muscle activity between the long and the short heads. Methods: This study was conducted with 22 men in their 20s who voluntarily agreed to participate. With the glenohumeral joint neutral in a position of supination, the elbow angle was randomly moved to 0°, 30°, 60°, and 90°. Using an 8-channel surface EMG while the participants held a 2-kg. dumbbell, the muscle activities of the long and the short heads of the biceps brachii were measured. The measured data were statistically processed using SPSS for Windows 12.0. For the activities of the short and the long heads according to the angle, a one-way ANOVA was conducted, and subsequently, to check the results of an analysis of the difference between groups, an LSD post-hoc test was conducted. An independent t-test was used to compare the activities of the long head and the short head according to the angles. Results: The analysis of the impact of the load of the dumbbell at each elbow angle on the muscle activities of the long and short heads of the biceps brachii revealed significant differences in both heads (p < 0.05). The result of the post-hoc analysis showed significant differences in both heads at angles between 0° and 30°, between 0° and 60°, and between 0° and 90°. Analysis of the impact of the load of the dumbbell in supination on the muscle activities of the long and short heads showed a significant difference at the angle between 0° and 30° (p < 0.05). Conclusion: The long head of the biceps brachii mainly acts in supination; however, in supination at elbow-bending angles of 60° and 90°, there was no difference in muscle activity between the short head and the long head.

발의 과도한 회내 상태가 슬관절 근력과 보행에 미치는 영향 (Effects of excessive Pronation of the Foot on Knee joint Strength and Gait)

  • 정상모
    • 대한정형도수물리치료학회지
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    • 제27권2호
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    • pp.77-85
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    • 2021
  • BACKGROUND: This study aimed to determine the changes in muscle strength and walking ability in patients who complained of knee instability due to excessive pronation of the foot. METHODS: Twenty patients (ten men and ten women) who complained of instability of the knee joint due to excessive pronation of the foot participated in the experiment. In the experimental group, the internal rotation of the tibia caused by excessive adduction of the foot was maintained as external rotation, and the joint state was to recognize the movement of the joint position changed through maintenance of the muscle. This exercise was performed five times for each patient, and the muscle strength maintenance was performed for 20 seconds. In the control group, stretching and range of motion (ROM) exercises were performed. For the stretching exercise, one specific motion was performed for 20 second, and the ROM exercise was performed to confirm the change in muscle strength in the knee joint area and walking ability. RESULTS: The knee flexion and extension strength in the patients with excessive pronation of the foot differed significantly from those in the subjects from the control group (p<.05). Further, the before-after comparison of the step time and length in the evaluation of walking ability, which affects overall postural movement due to knee joint instability, revealed a significant difference between the experimental and control groups (p<.05). CONCLUSION: The patients that were subjected to manual therapy and ROM exercise for the knee joint showed improved knee joint muscle strength and walking ability compared to the subjects from the control group.

한쪽 다리에 적용한 수축-이완 기법이 반대쪽 무릎관절 폄 범위에 미치는 효과 -예비연구- (The Immediate Effects of Unilateral Contract-Relax Stretching on Contralateral Knee Extension Range -A Preliminary Study-)

  • 신승섭
    • PNF and Movement
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    • 제17권2호
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    • pp.263-274
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    • 2019
  • Purpose: This article was conducted to determine the immediate effects of unilateral contract-relax (CR) stretching on contralateral knee extension range and to compare both sides of the knee extension range between experimental and control groups. Methods: This study recruited 16 adult males and females with straight leg raising abilities below $90^{\circ}$. The subjects were randomly divided into an experimental group and a control group comprising 8 subjects each. The experimental group performed direct CR stretching on the right hamstring muscles with straight hip extension adduction, and the control group performed indirect CR stretching on the right hamstring muscles with straight hip flexion abduction. Each group performed CR stretching 4 times with 4 repetitions comprising 10 sec of contraction and a 10 sec break between repetitions. Before and after the CR stretching exercises, the subjects' passive knee extensions were measured at the hip in a $90^{\circ}$ flexed position. The subjects' peak force on the right leg and peak pressure on the left leg during each CR stretching exercise were also measured. Results: After doing CR stretching 4 times, each group showed a significantly increased passive knee extension range on both sides, and there was no difference in the passive knee extension ranges between the groups. The peak force on the right leg was significantly higher in the experimental group than the control group. There was no difference in peak pressure between the groups. Conclusion: After applying unilateral CR stretching, the study subjects experienced a significantly increased passive knee extension range on the contralateral side. For patients who find it difficult to apply stretching techniques to knee joints directly, the use of the proprioceptive neuromuscular facilitation technique of CR stretching may be useful in improving the range of the knee joint on the contralateral side without direct treatment.

정적 스쿼트 운동 시 키 높이 깔창이 하지의 근 활성도에 미치는 영향 (Effect of thick insoles on lower extremity muscular activity during squat exercise)

  • 이준철;백홍석
    • 문화기술의 융합
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    • 제5권2호
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    • pp.337-344
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    • 2019
  • 본 연구는 경남소재 H대학에 재학 중인 20~30대를 대상으로 연구목적, 연구내용, 측정방법을 설명한 후 본 실험에 참여하기로 동의한 남녀 16명을 대상으로 실시하였다. 스쿼트 운동시 세 가지 조건, 즉 선자세, 60도 굴곡자세, 90도 굴곡자세 저항에 따른 넙다리곧은근, 가쪽넓은근, 안쪽넓은근, 앞정강근, 장딴지근 활성도의 전후차를 비교하기 위하여 대응표본 T-검정을 실시하였고, 저항에 따른 각 근육을 비교하기 위하여 반복측정에 의한 분산분석(repeated measured ANOVA)을 실시하였다. 60도 무릎관절 굴곡, 90도 무릎관절 굴곡시 앞정강근을 제외한 넙다리곧은근, 안쪽넓은근, 가쪽넓은근, 장딴지근에서 통계학적으로 근활성도가 증가하는 것으로 나타났고, 90도 무릎관절 굴곡시에는 안쪽넓은근에 비해 가쪽넓은근의 근활성도의 값이 큰 것으로 나타나 슬개대퇴동통증후군에도 좋지 않은 영향을 미치는 것으로 나타났다. 이 연구를 바탕으로 키높이 깔창을 착용한 상태에서의 운동의 슬개대퇴동통증후군을 악화시킬 수 있으므로 키높이 깔창을 착용하지 않는 것이 좋을 것으로 사료된다.

Effect of High-frequency Diathermy on Hamstring Tightness

  • Kim, Ye Jin;Park, Joo-Hee;Kim, Ji-hyun;Moon, Gyeong Ah;Jeon, Hye-Seon
    • 한국전문물리치료학회지
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    • 제28권1호
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    • pp.65-71
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    • 2021
  • Background: The hamstring is a muscle that crosses two joints, that is the hip and knee, and its flexibility is an important indicator of physical health in its role in many activities of daily living such as sitting, walking, and running. Limited range of motion (ROM) due to hamstring tightness is strongly related to back pain and malfunction of the hip joint. High-frequency diathermy (HFD) therapy is known to be effective in relaxing the muscle and increasing ROM. Objects: To investigate the effects of HFD on active knee extension ROM and hamstring tone and stiffness in participants with hamstring tightness. Methods: Twenty-four participants with hamstring tightness were recruited, and the operational definition of hamstring tightness in this study was active knee extension ROM of below 160° at 90° hip flexion in the supine position. HFD was applied to the hamstring for 15 minutes using the WINBACK device. All participants were examined before and after the intervention, and the results were analyzed using a paired t-test. The outcome measures included knee extension ROM, the viscoelastic property of the hamstring, and peak torque for passive knee extension. Results: The active knee extension ROM significantly increased from 138.8° ± 9.9° (mean ± standard deviation) to 143.9° ± 10.4° after the intervention (p < 0.05), while viscoelastic property of the hamstring significantly decreased (p < 0.05). Also, the peak torque for knee extension significantly decreased (p < 0.05). Conclusion: Application of HFD for 15 minutes to tight hamstrings immediately improves the active ROM and reduces the tone, stiffness, and elasticity of the muscle. However, further experiments are required to examine the long-term effects of HFD on hamstring tightness including pain reduction, postural improvement around the pelvis and lower extremities, and enhanced functional movement.

Hip Muscle Strength and Ratio Differences in Delivery Workers With and Without Iliotibial Band Syndrome

  • Eun-su Lee;Ui-jae Hwang;Hwa-ik Yoo;Il-kyu Ahn;Oh-yun Kwon
    • 한국전문물리치료학회지
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    • 제30권1호
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    • pp.15-22
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    • 2023
  • Background: Delivery workers repeatedly get in and out of trucks and walk or run to deliver packages during work. Iliotibial band syndrome (ITBS) is a well-known non-traumatic overuse injury of the lateral side of the knee caused by frequent knee flexion and extension. Hip muscle strength is among the factors that prevent lower extremity injuries. Although many studies have examined the relationship between ITBS and hip muscle strengths, there was no study comparing hip muscle strength and ratio between delivery workers with and without ITBS. Objects: This study aimed to compare hip muscle strength and hip internal/external rotator and adductor/abductor strength ratios between delivery workers with and without ITBS. Methods: Fourteen delivery workers with ITBS matched inclusion criteria in the present study among 20 participants. Because total sample size was required 28 subjects by G*power program (ver. 3.1.9.4; University of Trier), 14 delivery workers without ITBS were recruited. Hip muscle strengths were measured in a side-lying position using a Smart KEMA pulling sensor (KOREATECH Co. Ltd.). An independent t-test was used to compare hip muscle strengths and hip internal/external rotator and hip adductor/abductor strength ratios between delivery workers with and without ITBS. Results: The adductor/abductor strength ratio was significantly greater in delivery workers without ITBS than in those with ITBS (p < 0.05). The strengths of the hip abductor, hip adductor, hip internal rotator, hip external rotator, and the ratio of internal/external rotator strengths were not significantly different between the delivery workers with and without ITBS (p > 0.05). Conclusion: This study's findings showed that delivery workers with ITBS had significantly lesser adductor/abductor strength ratio, while the strengths of the hip abductor and adductor muscles did not differ significantly. These results suggest that adductor/abductor strength ratio should be considered when evaluating and treating ITBS in delivery workers.

단순 방사선 영상기반 바이오마커를 활용한 흉·요추의 추나의학적 변위 진단 방법 (Radiograph-based Diagnostic Methods for Thoracic and Lumbar Spine Malposition in Chuna Manual Therapy Using Biomarkers)

  • 이진현;최민호;김중일;장준수;박태용
    • 척추신경추나의학회지
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    • 제18권2호
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    • pp.1-8
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    • 2023
  • Objectives This study aimed to propose biomarkers for diagnosing Chuna manual therapy (CMT) based on X-ray images in the thoracic and lumbar spines. Methods Through a literature review and expert consensus process, diagnostic biomarkers for CMT were selected based on the listing system in thoracic and lumbar radiograph anterior-posterior (AP) and lateral views. Results 1. Diagnostic biomarkers were derived from four points on the outer contour of the vertebral body in the thoracic and lumbar spine radiograph lateral view, enabling the diagnosis of flexion and extension malposition. 2. Additional diagnostic biomarkers were identified in the thoracic and lumbar radiographAP view, utilizing points on the outer contour of the vertebral body. These biomarkers facilitate the diagnosis of lateral bending. Moreover, biomarkers derived from the innermost point of the pedicle contour allow for the diagnosis of rotation malposition. 3. Furthermore, through the biomarkers proposed in this study, all malpositions of the thoracolumbar spines and complex Type I and II malpositions can be diagnosed in CMT. Conclusions The biomarkers reported in this study consist of minimal points to determine the position of the vertebral body, providing the advantage of simplicity while minimizing potential errors during the CMT diagnostic process. Further clinical research and the development of related programs should be pursued to expand the evidence for CMT.

하지 강직으로 인한 보행장애를 동반한 특발성 파킨슨병 환자에 대한 두침 및 추나 치료 임상증례 보고 (A Case Report of Scalp Acupuncture and Chuna Manual Therapy for a Patient with Idiopathic Parkinson's Disease with Walking Disorders due to Lower Extremity Rigidity)

  • 송시영;장에스더;노준용;설재욱
    • 대한한방내과학회지
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    • 제44권5호
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    • pp.894-903
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    • 2023
  • The purpose of this study is to report the case of a patient with idiopathic Parkinson's disease treated with scalp acupuncture and Chuna manual therapy. A total of 10 sessions of scalp acupuncture and Chuna manual therapy were performed. At the beginning of the treatment, the Korean version of modified Barthel index (K-MBI) was 25 points, and the range of motion (ROM) of both knee joints was 150° in passive flexion, while active movement was impossible. In addition, both knee joints were flexed and contracted at -40° on the right and -30° on the left. Over the course of treatment, the ROM of both knee joints improved to -20° on the right and -10° on the left. The patient was even able to maintain a standing position and was allowed to walk approximately 10 steps with support. Temporary improvement was observed as a result of applying scalp acupuncture treatment and Chuna manual therapy to a patient whose symptoms were gradually worsening.

평행봉 Belle 기술동작의 운동학적 분석 (A Kinematical Analysis of Belle Motion on Parallel Bars)

  • 공태웅
    • 한국운동역학회지
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    • 제15권4호
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    • pp.43-53
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    • 2005
  • This study is to define how the difference of athletic change influence on the last regrasp after somersault in Belle movement of parallel bars. For his study, the following conclusion was produced by analysis of athletic change by means of three dimensional visual image in three athlete of nation. 1. As the picture of S1, there are total used time(2.01 sec), S3(2.17 sec) and S2(2.19 sec). In case of a short needed time, it is difficult for them to perform the remaining movement of the vertical elevating flight easily and comfortably, it is judged as performing the small movement with restrict swing. 2 In the change of body center sped by each event, it is calculated as $-89.1^{\circ}$ the narrowest in S1, $-81.96^{\circ}$ the widest and then $86.34^{\circ}$ in S3. In E3 event, average compound speed is 4.07m/s, S2 showed the fastest speed of 4.14m/s whereas S1 the narrowest angle of 3.95m/s. 3. A shoulder joint and coxa are the period of mention in E3. In E4 which was pointed out the longest vertical distance, S2 that is indicated the highest vertical height as the period of detach in parallel bars. showed -3.91m. This is regarded as a preparatory movement for dynamic performance after using effectively elastic movement of shoulder joint and coxa while easily going up with turning back movement. In the 5th phrase, long airborne time and vertical change position is showed as the start while regrasping securely air flight movement from high position. 4. In E5, a long flight time and a long vertical displacement were shown as the regrasp after somersault efficiently in high position with stability from the point of the highest peak of the center of the body. Especially, S2 is marked as a little bit long position, while S1 is reversely indicated as performing somersault and unstable motion in a low position. 5. In E3, at the point of the largest extension of the shoulder joint and hip joint the shoulder joint is largely marked in $182^{\circ}$ and the hip point $182^{\circ}$ in S2. The shoulder joint is marked at the smallest angle in $177^{\circ}$ and the hip point $176^{\circ}$ in S1. And S1 is being judged by its performance of the less self - confident motion with lessening a breath of swing. S2 makes the most use of flexion and extension of the shoulder joint and the hip joint effectively. It was performed greatly with swinging and dropping the rotary movement and the rotary inertia naturally. 6. In E6, as the point of regrasp of the upper arm in parallel bars it is recognized by the that of components of vertical and horizontal velocity stably. During this study, the insufficient thing and the study on the parallel bars at a real game later are more activated than now. If it is really used as the basic materials by means of Belle Picked Study of Super E level after Bell movement, you may perceive the technique movement previously and perform without difficulty. Especially, such technique as crucifix is quite advantageous for oriental people thanks to small body shape condition. In conclusion we will nicely prepare for our suitable environment to gradually lessen trials and errors by analyzing and studying kinematically this movement.

보행시 발과 족관절의 운동학적 분석 (Kinetic Analysis of The foot and ankle during walking)

  • 이윤섭;신형수
    • PNF and Movement
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    • 제4권1호
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    • pp.45-50
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    • 2006
  • 발뒤꿈치 닿기 시 족관절은 약간 족저굴곡 위치에 있다가 발바닥 닿기까지 족저굴곡이 진행된다. 몸체가 지지하는 중간입각기동안 빨리 배굴로 변하고 입각기 말기에 발뒤꿈치 떼기 후에는 다시 저굴이 일어난다. 유각기의 시작인 발가락 떼기에서는 저굴이 되다가 유각기 중기에는 배굴로 바뀌고 발뒤꿈치 닿기에서는 약간 저굴로 변한다. 후족부의 운동은 발뒤꿈치 닿기 시에 편안히 서있을 때보다 더 회내되어 있고 발뒤꿈치 닿기 직후는 회내되고 중간입각기동안 다시 회내되는 양상을 보인다. 발끝떼기 시에 최대로 회내가 이루어진다. 발에서 일어나는 중요한 요소는 체중과 지면 반발력과의 충격을 흡수하는 역할이라 할 수 있다. 족관절 저굴은 뒤꿈치에 의한 초기 바닥 닿기의 즉각적인 반응으로 대부분의 최후 $10^{\circ}$는 짧은 발의 떨어짐으로 일어난다. 경골 전면 근육들의 활동은 동작을 유의하게 제한하고 즉각적으로 나타난다기보다는 오히려 보행주기에 8% 지점까지 전족에 의한 바닥접촉을 지연시킨다. 떨어지는 체중은 점차감소되고 두 번째로 충격을 흡수하는 기전은 슬관절에서 흡수한다. 위와 같이 보행 시에 발과 족관절의 운동성은 다양하다. 그러나 아직 임상에서는 발과 족관절에 대한 연구가 미흡하다. 따라서 발의 역학적인 범위의 다양성과 발의 내적인, 외적인 부하 사이의 관련성을 위한 더 많은 연구가 필요할 것으로 생각된다.

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