• 제목/요약/키워드: fitness test

검색결과 636건 처리시간 0.027초

비만 남자 청소년의 슬림핏 팬츠 패턴 개발 (Development of Slim-Fit Pants Pattern for Obese Male Adolescents)

  • 임보연;권수애;김지영
    • 패션비즈니스
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    • 제22권5호
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    • pp.96-112
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    • 2018
  • This study developed the pants pattern, that improved appearance and gesture functions in clothes to resolve inconveniences in case of activities with being adequate in fitness of slim-fit pants for obese adolescents. The slim-fit pants pattern was developed through the fitting test after designing and making the pattern of the experimental clothing A(c/pu; 99/1%) with the primary commercial clothing as basic prototype, through the fitting test and implementation of the experimental clothing, modified and supplemented secondarily, and through the fitting test of the second experimental clothing, modified and supplemented tertiary. In terms of findings, first, as a result of analyzing the commercial slim-fit pants, it is interpreted to have projected an optical illusion, that appears to be slim due to being narrow in width of the front panel when observed from the front of the pants. Second, in the fitting test of the first experimental clothing, the prototype of commercial clothing was understood to have improved butt, crotch, waist and femoral regions. Third, pattern design of the second experimental clothing was allowed to decline abdominal pressure, in case of the sitting position, by making the crotch line in the front panel short and by handling it with a yoke belt, and was processed a difference between waist and hip circumference in the back panel, with a rubber band in the whole waist part. Fourth, in the gesture function test of the third experimental clothing, high evaluation was received in every item excluding the knee region.

유방자가검진의 행위모델과 교육의 효과에 대한 분석 (The Analysis for Behavior Model and Effectiveness of Education of Breast Self Examination)

  • 안혜정
    • 성인간호학회지
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    • 제14권1호
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    • pp.73-82
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    • 2002
  • The purpose of this study was to test the fitness and explainable power of TPB-SE model to the behavior of breast self examination and it was to examine effectiveness of education for Intention and behavior of breast self examination. The subjects were 122 womens under baby sitting teachers' training programs at "S"college on Po Hang city, Kyung Pook province from May 10, 1998 through October 17, 1998. Among 122 subjects, 61 were placed in experimental group and 61 in control group. The experimental group was treated by researcher who administered booklet, slide and breast model. Collected data were analyzed through $X^2$-test, t-test, MANOVA, ANCOVA, Pearson correlation coefficient via SPSS/PC and applied LISREL 8.0 programs to test TPB-SE model. The result of this study was summarized as follows: 1. TPB-SE model with additions of self efficacy from TPB fits well for predictive factors of behavior of breast self examination and it also fits well for data (GFI=.91, $R^2$=.45). 2. Behavior score of breast self examination in the experimental group with already educated with breast self examination was significantly higher than that of control group (Wilks's value=.711, p=000). Through the results of this study, TPB-SE model with additions of self efficacy from TPB fits well for predictive factors of behavior of breast self examination and the education of breast self examination was effective to improving intention and behavior of breast self examination. I herewith reached final conclusions that the behavior of breast self examination should be regarded as one of health behavior for all women and the health education to women for breast self examination will be important job role for all nurses. In addition to above, the intervention through effective education designed for improving attitude, subjective norm, perceived control, self efficacy and intentions will be necessary step for any improvement of women' health behavior.

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마늘재배 농업인을 위한 지역사회 건강증진사업 개발 및 효과 검증 - 자기효능 이론과 지역사회역량 이론의 적용 - (Effects of Community Health Promotion Project for Garlic Cultivating Farmers Based on Self-efficacy Theory and Community Capacity Building Framework)

  • 김향숙;구미옥
    • 대한간호학회지
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    • 제41권1호
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    • pp.80-91
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    • 2011
  • Purpose: This study was conducted to test the effects of a community health promotion project for farmers cultivating garlic. Bandura's self-efficacy theory (1986) and Chaskin's community capacity framework (2001) were used as the theoretical framework. Methods: A nonequivalent control group pretest-posttest design was used. Study participants were 72 garlic farmers (intervention: 36, control: 36). The community health promotion project consisted of health promotion program and community capacity building strategies and was provided for 12 weeks (8 during farming off-season and 4 during farming season). Data were collected between February 23 and May 31, 2009 and were analyzed using chi-square test, Fisher's exact test, t-test, and repeated measure ANOVA using SPSS/WIN 12.0. Results: For the experimental group, significant improvement was found for self-efficacy, farming related health behavior, physical fitness (muscle strength, muscle endurance, upper body flexibility, lower body flexibility, cardiovascular endurance, balance, agility), farmer's syndrome, and health related quality of life as compared to the control group. Conclusion: The findings of the study indicate that the community health promotion project for garlic farmers is effective and can be recommended as a nursing intervention for health promotion of garlic cultivating farmers.

10주간의 신체 안정화 운동프로그램이 초등학교 태권도 선수의 민첩성, 기능적 움직임, 균형, 폐기능에 미치는 효과 (Effect of Changes in Visual Response Speed, Functional Movement, Body Balance, and Lung Capacity after a 10-Week Body Stability Exercise Program for High School Male Taekwondo Athletes)

  • 강양훈;김철승
    • 대한통합의학회지
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    • 제9권3호
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    • pp.111-124
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    • 2021
  • Purpose : The purpose of this study is to evaluate whether physical ability is improved by body stabilization, develop training methods to improve physical fitness factors suitable for body conditions, and provide future management and exercise materials to improve Taekwondo athletes' performance, after conducting the Body stabilization exercise (BSE) program on 22 elementary school Taekwondo athletes for 10 weeks to strengthen core muscles and evaluating Visual response speed test (VRST), Functional movement screen (FMS), Y-Balance test (YBT) and Vital capacity (VC). Methods : In order to examine the impact of the BSE program on Taekwondo athletes' VRST, FMS, YBT and VC this study conducted individual evaluations on all subjects, including VRST, FMS, YBT and VC before applying the programs, and compared exercise effects before and after the program, before and after exercise by a certain period. Results : After exercising, strength and quickness were improved significantly and reaction time was significantly shortened (p<.001). The total score of FMS was improved from 10.86±1.17 before to 11.68±0.99 after exercising, was statistically significant (p=.014). YBT was significantly improved from 91.11±4.84 before to 95.68±5.15 after exercising (p<.001). VC improved was statistically significant (p<.001). Conclusion : In conclusion, the BSE athletic program is expected to help Taekwondo athletes perform well by preventing and reducing injuries through the improvement of muscular strength, strength, speed, agility, step, kick, balance, flexibility, full body endurance and the combination of technical abilities.

20대의 혈류제한 저항운동이 위팔두갈래근 활성도, 피로도 및 혈역학적 변인에 미치는 영향 (Effect of Blood Flow Restriction Resistance Exercise in Twenties on Biceps Activity, Fatigue and Hemodynamic Variables )

  • 정대근;강정일;박준수
    • 대한물리의학회지
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    • 제18권1호
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    • pp.15-24
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    • 2023
  • PURPOSE: This study examined the effects of lowintensity resistance exercise combined with blood flow restriction on muscle activity and muscle fatigue to determine if such a combination may be an alternative to high-intensity resistance exercise in maintaining the muscle mass and strength and preventing degenerative loss of skeletal muscle and to provide basic data for presenting the effectiveness of exercise. METHODS: The interventions were provided for five weeks, four sessions a week, once a day, 60 minutes a session to Experimental group I (n = 13), in which low-intensity resistance exercise was applied by combining blood flow restriction with the biceps curl and experimental group II (n = 12), in which only high-intensity resistance exercise was applied. As a pre-test, the biceps brachii muscle activity and fatigue were measured by surface electromyography, and the hemodynamic variables, such as blood pressure and heart rate, were measured. The post-test was performed identically to the pre-test and compared and analyzed with the pre-test. RESULTS: A significant difference within-group was observed in the biceps brachii muscle activity and fatigue in experimental group I and only in biceps brachii activity in experimental group II. No significant differences were observed between the two groups. CONCLUSION: Since the low-intensity resistance exercise combined with blood flow restriction has similar effects to high-intensity resistance exercise, it is considered an alternative for improving muscle function in groups unable to perform high-intensity resistance exercise.

초등학생 체육영재의 운동능력 검사를 위한 인지민첩성 측정방법 개발 (The Development of Method for Cognitive Agility of Elementary Sports Gifted Student)

  • 김도윤;김원현;김영욱
    • 디지털융복합연구
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    • 제11권6호
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    • pp.299-309
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    • 2013
  • 본 연구의 목적은 체육영재를 판별하는 종목으로써 인지능력과 함께 체력요인을 통합하여 평가하기 위한 측정방법을 개발함에 있다. 개발된 종목에 대한 타당도 검증을 위하여 2~6학년 초등학생 369명(체육영재와 비영재 포함)을 대상으로 체격 및 체력, 인지민첩성 측정을 실시하였으며 결과는 다음과 같다. 남녀 저학년과 고학년 체육영재의 인지민첩성 성공빈도는 비영재보다 높았다(p<.05). 인지민첩성 소요시간은 남녀 체육영재 집단이 비영재보다 유의하게 높았다(p<.05). 인지민첩성은 모든 체격요인간 유의한 상관성이 없었다(p<.05). 남녀 체육영재의 50m달리기와 사이드스텝은 인지민첩성 시간과 상관성이 있었다(p<.05). 공간지각력은 고학년 체육영재 집단이 비영재 집단보다 높은 경향을 보였다. 인지민첩성은 남녀 고학년 체육영재 집단에서 공간지각력과 유의한 정적 상관성을 보였다(p<.05). 이상의 결과들은 본 연구에서 개발된 인지민첩성 평가종목이 초등학교 남녀 학생들의 인지력과 민첩성을 반영하는 통합적 평가방법임을 나타낸다.

배구 프로그램이 중학교 지적장애학생의 체력과 주의집중력에 미치는 효과 (Effect of Volleyball Program on Physical Fitness and Attention Concentration of Middle School Students with Intellectual Disabilities)

  • 배광열
    • 디지털융복합연구
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    • 제18권2호
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    • pp.175-182
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    • 2020
  • 본 연구는 배구 프로그램이 중학교 지적장애 학생의 체력과 주의집중력에 미치는 효과를 검증하는데 목적이 있다. 배구 프로그램의 효과성을 검증하기 위해 체력과 주의집중력에 대해 분석하였으며, 배구 프로그램의 실험집단 대상을 주 3회 90분씩 12주간 총 36회 적용하였으며 체력과 주의집중력 효과성을 검증하기 위하여 PAPS-D 지적장애 학생용 검사 및 주의집중력에 효과성을 검증하기 위하여 ATA 주의집중력 검사를 사용하여 분석하였다. 배구 프로그램에 참가한 지적장애 학생이 참여하지 않은 지적장애 학생보다 심폐기능에 6분 걷기의 수치가 향상된 것으로 나타났으며. 참가한 지적장애 학생이 참여하지 않은 지적장애 학생보다 근기능과 관련된 윗몸 말아 올리기, 유연성과 관련된 윗몸 앞으로 굽히기가 향상된 것을 알 수 있으며, 순발력에 관련된 제자리멀리뛰기에서 유의한 차이가가 나타났다. 또한 선택적 주의집중력 향상에서는 긍정적 영향을 주었음을 확인할 수 있으며, 중학교 지적장애 학생의 자기통제력, 지속적 주의력 변화, 선택적 주의력 변화가 향상에 긍정적인 영향을 미쳤음을 확인할 수 있었다.

성인(成人) 남자(男子)의 경부(頸部) 동작시(動作時) 밀착형(密着形) 칼라 적합성(適合性)에 관(關)한 연구(硏究) - 경부(頸部) 체표면(體表面) 변화(變化)를 중심(中心)으로 - (Neck-Collar Fitness According to the Neck Movement of Adult Males - Centered on Neck Surface Changes -)

  • 심부자;이소영
    • 패션비즈니스
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    • 제5권2호
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    • pp.49-65
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    • 2001
  • This thesis aims to reveal the unsatisfactory unfitting factors in the tight collars of adult males' dress shirts for the purpose of improving neck-collar fitness. For this study, nine adult males were chosen as the subjects. When the subjects erected their necks upright, the researcher conducted an experiment, using the direct anthropometrical measuring method and the gypsum method by turns, in order to understand neck shapes by way of right-neck lateral flection, left-neck lateral flection, neck flection, neck extension, right neck rotation, and left neck rotation. And then, the propriety of allowances from body surface alteration was verified by analyses through the measurement of wearing comfortableness and clothing pressure in two sorts of ready-made dress shirts, which had different allowances. The consequences of this study are as follows: 1. In length alteration to movement, a decrease was found in the opposite (and an increase in the identical) directions of right-neck lateral flection, left-neck lateral flection, and neck flection movements. Also, when the subjects shook their heads, an increase was seen by 0.42$\sim$0.63cm in neck girth, 0.31$\sim$1.12cm in 3cm-above-the-neck base girth, and 1.16cm in neck extension of 3cm-above-the-neck base girth. 2. As a result of the drafts of surface measurement, the alteration ratios of dimensions and vertical length dropped in the identical directions of the movement, but grew in the opposite directions. A reverse change was shown in horizontal length. The rough widening gaps for making drafts were 0.7cm in front left and right, and 0.2cm in back left and right of 3cm-above-the-neck base girth. On the whole, the space was about 1.8cm, while there was no significant variation between the upright stationary test and the movement test. 3. There were important differences between the two kinds of ready-made dress shirts (Type A: 1cm allowance in neck girth; Type B: 2cm allowance) in clothing pressure and wearing comfortableness. That is, Type A had higher pressure and more uncomfortable sense of wearing. In other words, as clothing pressure and wearing comfortableness are negatively related to each other, Type A's greater clothing pressure led to worse wearing comfortableness.

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대학생의 폐활량에 대한 기초체력과 신체활동량의 관계 (Pulmonary function is related to basic physical fitness and physical activity in college students)

  • 배주용;박경진;김지영;이율효;김지선;하민성;노희태
    • 한국응용과학기술학회지
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    • 제38권4호
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    • pp.1165-1175
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    • 2021
  • 본 연구의 목적은 한국 대학생들의 기초체력과 신체활동량이 폐기능과 상관관계가 있는지를 분석하고, 성별에 따른 차이를 검증하는데 있다. 건강한 참여자 312명(남성 150명[평균연령: 19.29±1.72세], 여성 160명[평균연령: 19.05±1.17세])은 신체조성, 기초체력, 신체활동량 설문지, 그리고 노력성폐활량(FVC)과 1초간 강제호기량(FEV1)의 폐기능 검사를 수행하였다. 연구결과, 남학생의 폐기능은 우악력과 좌악력, 그리고 배근력과 관련이 있었고, 여학생의 폐기능은 모든 기초체력 하위 요인과 관련이 있었다. 또한 여성의 폐기능은 중강도 신체활동량과 관련이 있는 반면 남성의 폐기능은 신체활동량의 모든 하위 요인과 관련이 있었다. 본 연구의 주요 발견은 폐기능을 개선하기 위해서 남학생은 신체활동량을 증가시키고, 여학생은 기초체력을 향상시킬 필요가 있음을 제안한다. 대학생들의 폐기능을 유지하고 개선시키기 위해서는 폐기능 관련 인자에 대한 성별의 차이를 이해하고, 성별에 맞는 교육적 노력이 필요할 것이다.

기능성 브래지어 패턴디자인 연구 -돌출.하수 유방유형을 중심으로- (A Study on the functional pattern design for brassiere-focusing on large-breasted women-)

  • 박은미;임순
    • 한국의류학회지
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    • 제27권3_4호
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    • pp.407-417
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    • 2003
  • The purpose of this study is to develop designs and patterns of a functional brassiere. For this purpose, women who have protruding and drooping breasts with 75B for their brassiere size were sampled. The fitting test for the fitness and function of test brassiere and control brassiere were carried out twice and compared the results from the both in terms of front, rear and side looks. The results of this study can be summarized as follows; 1. The results from measuring the level of sag and spread, and volume and protrusion of breasts shows that there are some distinctive differences in the measurements before and after wearing the test brassiere and the test brassiere is proved to be very effective in correcting breasts' shapes. 2. Front look: Since the two front cutting lines of the test brassiere served to have the curved main part pressing against the breasts, it could support breasts to more than satisfactory level. In addition, upperline panel and side panels of the test brassiere were found to have the upperline of the upper cup pressed against the breasts and at the same time it pressed and gathered the flab around upper part of the breasts and armpits that helped to rearrange the shape of the breasts. It is also proved that the two-pieced test brassier was found to be more functional in supporting the lower cup of the breasts. 3. Rear look: The test brassier was made up of two wide U-shaped wings with 2.5cm tape on its lower sides. Each wing has 4 lines and 3 hems (5.5cm). For this reason, the test brassiere was tighter and better fitted on its back. 4. Side look and entire look: The wings of the test brassiere might look wider than that of the control brassier which has conventional straight-shaped wings, but it was analyzed that the test brassiere held the upper and lower sides of the wings more effectively to be more pressed against the breast. Therefore, the test brassiere scored higher in terms of adjusting to body movements, while the control brassiere looked better in overall terms. 5. The functional brassier fur protruding and drooping breasts developed from the experiments of this study is a full side stretch brassiere which covers the entire breasts satisfactorily. The pattern drafting methods are suggested in to .