• 제목/요약/키워드: exercise recovery

검색결과 457건 처리시간 0.029초

산소 챔버의 근육 피로회복효과에 대한 연구 (The Study of Effect on Oxygen Chamber for Recovery of Muscular Fatigue)

  • 유수정;남은영;김형준
    • 대한한방부인과학회지
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    • 제29권2호
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    • pp.83-98
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    • 2016
  • Objectives: This Study was designed to investigate the effect of Oxygen chamber to recover muscle fatigue. Methods: Twenty Subjects were divided into Oxygen Chamber Group (n=10) and Rest group (n=10). Subjects visited hospital two times, blood tests were performed 3 times for each visit. 1st blood test was performed in 4 hours hunger state. 2nd blood test was performed within 5 minutes after the 6 minutes bike exercise. 3rd blood test was performed after the 40 minutes Oxygen treatment or 40 minutes rest in bed. Blood test items were Lactate, Glucose, Lactate Dehydrogenase, Creatine Kinase, Free Fatty Acid. 2nd visit was applied 1st visit process, But Oxygen Chamber group was crossed over to Rest Group, Rest Group was crossed over to Oxygen Chamber group. The Blood test result was analyzed with paired T-test using SPSS for Windows version 21. Results: The reduction of Lactate in Oxygen Chamber Group (6.86±2.07 mmol/ℓ) was higher than Rest group (6.57±2.33 mmol/ℓ), but it was not statically significant (p=0.68). The reduction of Glucose in Oxygen Chamber Group (6.85±12.14 mg/dl) was lower than Rest group (7.60±9.83 mg/dl), but it was not statically significant (p=0.83). The reduction of Lactate Dehydrogenase in Oxygen Chamber Group (16.10±14.91 mmol/ℓ) was lower than Rest group (19.75±12.46 mg/dl), but it was not statically significant (p=0.41). The reduction of Creatine Kinase in Oxygen Chamber Group (13.40±5.69 U/ℓ) was lower than Rest group (15.25±8.01 U/ℓ), but it was not statically significant (p=0.41). The reduction of Free Fatty Acid in Oxygen Chamber Group (285.50±174.13 uEq/ℓ) was higher than Rest group (196.15±131.58 uEq/ℓ), but it was not statically significant (p=0.07). Conclusions: This study showed Oxygen chamber therapy could be effective to recover muscle fatigue.

만성뇌졸중 환자에 시각적 되먹임 트레드밀 보행 훈련이 보행과 균형 능력에 미치는 효과 (The Effect of Treadmill Gait Training Accompanied by Visual Feedback on the Gait and Balance of Chronic Stroke Patients)

  • 김지선;안진환;이현희;박효정;기경일
    • PNF and Movement
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    • 제15권2호
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    • pp.133-140
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    • 2017
  • Purpose: This study compares the effects of treadmill gait training accompanied by visual feedback and general treadmill gait training on the gait and balance ability of patients with chronic stroke. Methods: A total of 11 patients with chronic stroke were randomly divided into either the treadmill gait training accompanied by visual feedback group (six patients) or the general treadmill gait training group (five patients). The gait and balance ability of the two groups were measured before and after the interventions using the functional reach test, the Timed Up and Go (TUG) test, Berg's balance test, and the Biodex balance test. The treadmill gait training accompanied by visual feedback group performed the exercise under the supervision of a therapist after first being provided with a hat and a goal that was devised for the purpose of providing visual feedback information. The interventions were applied to the respective groups for four weeks. For the statistical analysis, we conducted a Mann-Whitney test to compare the results between the two groups. Additionally, the Wilcoxon test was used to compare the results from before and after the intervention in each group. Results: The treadmill gait training accompanied by visual feedback group showed a significant difference in terms of the functional reach test after the intervention when compared to the general treadmill gait training group (p<0.05). Although there was no significant difference, the treadmill gait training accompanied by visual feedback group showed a larger improvement in the TUG test, Berg's balance test, and the Biodex balance test than the general treadmill gait training group (p>0.05). Conclusion: The results of this study suggest that treadmill gait training accompanied by visual feedback can be used as a beneficial intervention scheme for the recovery of the gait and balance ability of patients with chronic stroke.

역도 용상 Jerk기술동작의 성공.실패에 대한 운동학적 분석 -사례연구- (Kinematic Analysis of Jerk Motion during Successful and Failed Trials of a Male Weight lifter -Case Study of an Olympic Gold Medalist-)

  • 박태민;류지선;윤석훈
    • 한국운동역학회지
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    • 제19권4호
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    • pp.739-748
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    • 2009
  • 본 연구의 목적은 2008년 베이징올림픽 남자 역도 금메달리스트인 사재혁선수를 대상으로 최대의 노력으로 경기력을 수행하고 있는 실제 경기상황에서 동일한 중량으로 Jerk동작의 1차시기 실패 후 2차시기 성공을 운동학적으로 분석하여 실패의 원인을 구명하여 사재혁 선수의 Jerk기술 향상과 경기력을 극대화시키고 현장에서 선수들을 지도하는데 필요한 기초자료를 제공하는데 있었다. 본 연구를 수행한 결과 다음과 같은 결론을 얻었다. 성공 동작이 실패동작에 비하여 1국면에서는 짧은 시간을, 3국면과 4국면에서는 다소 긴 수행시간을 보였다. 바벨의 수직변화는 큰 차이를 보이지는 않았으나, 무릎에서는 E4에서 실패 시 낮은 수직 위치를 나타냈다. 바벨의 수직속도는 4국면에서 무릎의 수직속도는 3국면과 4국면에서 성공과 실패동작 간에 큰 차이를 보였다. 3국면의 실패동작에서 성공동작에 비하여 빠른 신체무게중심의 하방속도가 나타났다. E3순간의 실패동작에서 성공동작에 비하여 더 굴곡된 무릎각도가 나타났다.

좌골신경 손상 후 운동이 쥐의 축색 재생과 성장관련 단백질(GAP-43) 발현에 미치는 영향 (Effects of Exercise on Axonal Regeneration and Growth-associated Protein (GAP­43) Expression Following Sciatic Nerve Injury in Rats)

  • 서태범;윤성진;김경태;윤재석;윤진환;박성태;한인선;남궁욱
    • 생명과학회지
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    • 제15권3호
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    • pp.486-491
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    • 2005
  • Growth-associated protein (GAP-43)은 손상된 신경 재생 시 axonal growth를 확인할 수 있는 가장 널리 알려진 단백질이다. 본 연구의 목적은 좌골신경 손상을 준 쥐에 저강도 운동 수행 후 좌골신경에서 발현되는 GAP-43 단백질의 양을 정량적으로 분석하고, 손상된 부분으로부터 신경섬유의 재생 정도를 조직학적으로 분석함으로써 운동이 말초신경 손상을 가한 쥐에 미치는 영향을 분석하는 것이다. CAP-43의 정량적인 분석은 western blotting을 통해 확인하였고, 좌골신경의 조직학적인 분석은 immunofluorescence staining과 anterograde로 DiI 주입, 척수 내의 motor neuron은 retrograde로 DiI를 주입 한 후 형광현미경에서 관찰하였다. 본 연구에서는 좌골신경이 손상된 쥐에게 운동을 수행시킴으로써 CAP피3단백질이 비운동 그룹보다 더 많은 양이 발현되고, 손상된 부위에서 재생하는 신경섬유의 길이와 양이 더 많은 것을 확인할 수 있었다. 또한 운동을 수행한 그룹에서 DiI에 염색된 motor neuron의 수가 더 많이 증가하는 것을 관찰하였다. 따라서 이러한 결과들은 운동이 좌골신경이 손상된 쥐의 재생을 촉진시킬 것으로 생각된다.

한국의 출생의례와 아기행사 풍속의 문화간, 세대간 비교 연구: 홍콩 및 미국의 할머니 세대와 어머니 세대를 중심으로 (Cross-Cultural Study on the Infant Rearing Practices in Young Mother-Grandmother Generations of Korea, Hong-Kong, and the United States)

  • 민하영;유안진
    • 대한가정학회지
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    • 제42권4호
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    • pp.55-68
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    • 2004
  • This study investigated differences or similarities of infant rearing practices in Korea, Hong Kong and the United States and in young mothers and grandmothers generations. The silbjects were young mothers(YM) with babies from 2 to 2.5 years and their mothers or mothers-in-law(GM) in Korea(YM=118, GM=118), Hong Kong(YM= 126, GM=78) and the United States(YM= 105, GM= 105). The subjects answered questionnaires on infant rearing practices that were constructed by child study specialists in Korea, Hong Kong and the United States. Statistical analyses were by frequencies, percentages, and $\chi$$^2$ The results of this study were as follows. 1. Kum-Jut was used to announce giving birth to relatives and neighbors only in Korea. Mothers in Korea were more helped in their recovery by their mother or mother-in-law than their husband, but the opposite was the case in Hong Kong and the United States. Most Korean mothers ate special foods after giving birth, but mothers in Hong Kong and the United Slates didn't. Mothers in Korea were more likely to avoid contact with strangers for a given period of time than mothers in Hong Kong and the United States. The babies in Korea were more often named by grandparents than by parents, but most of the babies in Hong Kong and the United States were named by parents. The greater part of babies in Korea didn't have childhood names or nick names, but most babies in Hong Kong and the United States did. 2. Mothers in Korea were more likely to give a banquet, exercise Dol Jab le, share foods with neighbors, and take souvenir pictures on the baby's first birthday than mothers did in Hong Kong and the United States. Most mothers in Korea tended to think that their baby's fiyst birthday was more meaningful than the other birihdays, but most mothers in Hong Kong and the United States didn't. 3. Some differences between young mothers and grandmothers generations in infant rearing practices were found in each culture.

대학생의 항산화에 대한 인식 및 항산화 식품 섭취 실태 -서울 지역을 중심으로- (A Study on the College Student's Recognition and Consumption of Antioxidant in Seoul Area)

  • 이영순;방현호;두신이;이혜원;이풍초;전효주;전영미
    • 동아시아식생활학회지
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    • 제22권6호
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    • pp.758-771
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    • 2012
  • This research contains awareness of antioxidant and intakes of antioxidant foods for the present evaluate college students in Seoul, 375 patients were investigated. The subjects, the woman college student more than male's responded, showed a uniform distribution in the allowance, grade and the most type of residence is living apart from their family. All male and female college students recognize a lot about health, but male college students had higher than female students interested in the health, on the other hand, female college students had higher than male college students for the health efforts for the promotion of a healthy. Awareness about the oxide and active oxygen is moderate level, but knowledge about active oxygen is low level, they responded that active oxygen was caused when received stress or do strenuous exercise. General Health Functional Foods recognized that the usual intake, but intake of antioxidant was when the activity was caused by active oxygen. They recognized that the antioxidant effect is anti-aging and vitamin, wine and tea, were perceived as antioxidant foods, are popularly known. Usually, people was initially recognized through the internet in university or high school, they desire to obtain information was high but the effort to gain understanding and knowledge about antioxidant are relatively low. The result of comparing the difference of natural antioxidant foods and antioxidant healthy functional foods, recognizes of effects and absorption rate are similar, but recognizes that natural food intake is better recognition in the economics and health functional food is better recognition in the easy intake and nature foods was more preferred than functional foods because of nature friendly. Trying to intake of antioxidant foods is low, but people is expected anti-aging and fatigue recovery through the intake of antioxidant food. People think that intake is irrelevant to the season, but summer is higher than other seasons. Showed that efficacy perceptions about health supplements are higher, but efficacy perceptions about antioxidant health supplements when ingested are at a moderate level, which is lower, due to low antioxidant for understanding. Antioxidant functional health food intake will be affected the gifts or the people around them and purchase is also more influenced by surround people than themselves. So showed that most college students prefer natural antioxidant foods than antioxidant health supplements, in case of ingested antioxidant health supplements also showed that it was consumed by surround people than personal will.

Effect of Calmodulin on Ginseng Saponin-Induced $Ca^{2+}$-Activated $Cl^{-}$ Channel Activation in Xenopus laevis Oocytes

  • Lee Jun-Ho;Jeong Sang-Min;Lee Byung-Hwan;Kim Jong-Hoon;Ko Sung-Ryong;Kim Seung-Hwan;Lee Sang-Mok;Nah Seung-Yeol
    • Archives of Pharmacal Research
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    • 제28권4호
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    • pp.413-420
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    • 2005
  • We previously demonstrated the ability of ginseng saponins (active ingredients of Panax ginseng) to enhance $Ca^{2+}$-activated $Cl^{-}$ current. The mechanism for this ginseng saponin-induced enhancement was proposed to be the release of $Ca^{2+}$ from $IP_{3}-sensitive$ intracellular stores through the activation of PTX-insensitive $G\alpha_{q/11}$ proteins and PLC pathway. Recent studies have shown that calmodulin (CaM) regulates $IP_{3}$ receptor-mediated $Ca^{2+}$ release in both $Ca^{2+}-dependent$ and -independent manner. In the present study, we have investigated the effects of CaM on ginseng saponin-induced $Ca^{2+}$-activated $Cl^{-}$ current responses in Xenopus oocytes. Intraoocyte injection of CaM inhibited ginseng saponin-induced $Ca^{2+}$-activated $Cl^{-}$ current enhancement, whereas co-injection of calmidazolium, a CaM antagonist, with CaM blocked CaM action. The inhibitory effect of CaM on ginseng saponin-induced $Ca^{2+}$-activated $Cl^{-}$ current enhancement was dose- and time-dependent, with an $IC_{50} of 14.9\pm3.5 {\mu}M$. The inhibitory effect of CaM on saponin's activity was maximal after 6 h of intraoocyte injection of CaM, and after 48 h the activity of saponin recovered to control level. The half-recovery time was calculated to be $16.7\pm4.3 h$. Intraoocyte injection of CaM inhibited $Ca^{2+}$-induced $Ca^{2+}$-activated $Cl^{-}$ current enhancement and also attenuated $IP_{3}$-induced $Ca^{2+}$-activated $Cl^{-}$ current enhancement. $Ca^{2+}$/CaM kinase II inhibitor did not inhibit CaM-caused attenuation of ginseng saponin-induced $Ca^{2+}$-activated $Cl^{-}$ current enhancement. These results suggest that CaM regulates ginseng saponin effect on $Ca^{2+}$-activated $Cl^{-}$ current enhancement via $Ca^{2+}$-independent manner.

연속 촬영 이미지를 이용한 Mouse의 운동 능력 평가 시스템 (A New Locomotor Evaluation System for Mouses Based on Continuous Shooting Images)

  • 곽호영;허지순;이원주
    • 한국컴퓨터정보학회논문지
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    • 제20권1호
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    • pp.153-161
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    • 2015
  • 본 논문에서는 연속 촬영 이미지를 이용한 실험용 쥐의 운동 능력 평가 시스탬을 제안한다. 의학이나 수의학 분야에서는 인류의 양질의 삶을 위해 mouse를 이용한 동물실험을 실시하고 있다. 특히 실험용 쥐(mouse)를 이용한 실험 중에는 인위적인 부상(injury)을 만들고, 다양한 처치를 통하여 그 부상에서 회복되는 정도를 측정하는 실험을 많이 하고 있다. 이러한 실험에서 그 동안의 전통적인 운동량 측정 방법은 사람이 직접 관찰하는 방법으로 이루어지고 있었다. 제안한 시스템은 실험용 쥐에 대한 움직임을 정해진 단위 시간동안 연속 촬영을 실시하고, 이 연속 촬영된 이미지에서 mouse의 외곽선을 point cloud로 추출한다. 추출된 point cloud를 이용하여 mouse의 몸통에 대한 내부 외곽선(interior contour line)을 다시 추출한 후, 이를 이용하여 그 중심점을 구하고, 이들 중심점들을 연결하여 거리를 계산하여 누적함으로써 mouse가 단위 시간동안 이동한 총 거리를 자동 계산하도록 하는 시스템을 설계하고 구현한다.

The Usefulness of a Wearable Device in Daily Physical Activity Monitoring for the Hospitalized Patients Undergoing Lumbar Surgery

  • Kim, Dong Hwan;Nam, Kyoung Hyup;Choi, Byung Kwan;Han, In Ho;Jeon, Tae Jin;Park, Se Young
    • Journal of Korean Neurosurgical Society
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    • 제62권5호
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    • pp.561-566
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    • 2019
  • Objective : Functional outcomes have traditionally been evaluated and compared using subjective surveys, such as visual analog scores (VAS), the Oswestry disability index (ODI), and Short Form-36 (SF-36), to assess symptoms and quality of life. However, these surveys are limited by their subjective natures and inherent bias caused by differences in patient perceptions of symptoms. The Fitbit $Charge^{(R)}$ (Fitbit Inc., San Francisco, CA, USA) provides accurate and objective measures of physical activity. The use of this device in patients after laminectomy would provide objective physical measures that define ambulatory function, activity level, and degree of recovery. Therefore, the present study was conducted to identify relationships between the number of steps taken by patients per day and VAS pain scores, prognoses, and postoperative functional outcomes. Methods : We prospectively investigated 22 consecutive patients that underwent laminectomy for spinal stenosis or a herniated lumbar disc between June 2015 and April 2016 by the same surgeon. When patients were admitted for surgery and first visited after surgery, preoperative and postoperative functional scores were recorded using VAS scores, ODI scores, and SF-36. The VAS scores and physical activities were recorded daily from postoperative day (POD) 1 to POD 7. The relationship between daily VAS scores and daily physical activities were investigated by simple correlation analysis and the relationship between mean number of steps taken and ODI scores after surgery was subjected to simple regression analysis. In addition, Wilcoxon's signed-rank test was used to investigate the significance of pre-to-postoperative differences in VAS, ODI, and SF-36 scores. Results : Pre-to-postoperative VAS (p<0.001), ODI (p<0.001), SF-36 mental composite scores (p=0.009), and SF-36 physical composite scores (p<0.001) scores were found to be significantly different. Numbers of steps taken from POD 1 to POD 7 were negatively correlated with daily VAS scores (r=-0.981, p<0.001). In addition, the mean number of steps from POD 3 to POD 7 and the decrease in ODI conducted one month after surgery were statistically significant (p=0.029). Conclusion : Wearable devices are not only being used increasingly by consumers as lifestyle devices, but are also progressively being used in the medical area. This is the first study to demonstrate the usefulness of a wearable device for checking patient physical activity and predicting pain and prognosis after laminectomy. Based on our experience, the wearable device used to provide measures of physical activity in the present study has the potential to provide objective information on pain severity and prognosis.

헛개과병추출물과 인삼열매추출물의 혼합 음료 섭취가 숙취해소에 미치는 효과 (Effects of mixed supplementation on Hoveni dulcis Thunb extracts and Ginseng-Berry extracts on hangover curves)

  • 박노환;이정옥;조인호
    • 문화기술의 융합
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    • 제5권3호
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    • pp.359-367
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    • 2019
  • 본 연구는 알코올 분해 및 간 손상 보호, 피로회복, 체력증진 등의 효과가 있는 헛개과병추출물과 인삼열매 복합추출물의 섭취가 숙취해소에 미치는 효과를 규명하는데 목적이 있다. 20세 이상 자발적으로 참여한 64명을 대상으로 무작위배정과 반복측정설계방법을 이용하여 블록무작위배정을 통해 집단 별 인원을 구성하였다. 집단 구성은 헛개과 병추출물+인삼열매 복합추출물(ARI 1000) 투여군, 헛개과병추출물투여군, 인삼열매추출물 투여군, 위약군을 각각 16명을 구성하였다. 호흡기알콜농도 변화결과 ARI 1000 투여군이 음주 1시간에서 헛개과병추출물투여군, 인삼열매추출물 투여군, 위약군에 비해 유의하게 낮았으며, 음주 2시간, 3시간에는 위약군에 비해 유의하게 낮았다(p<0.05). 혈중 알코올 농도결과 음주 2시간, 3시간 후에 ARI 1000 투여군이 헛개과병추출물투여군, 인삼열매추출물 투여군, 위약군에 비해 유의하게 낮았다(p<0.05). 결론적으로 음주 전 ARI 1000 섭취는 호흡기와 혈중 알코올 농도를 유의하게 감소시켜 숙취효과에 효능이 있는 것으로 생각된다.