• 대한지역사회영양학회지
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• 제28권6호
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• pp.466-479
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• 2023

Objectives: A mobile health intervention program was provided for employees with overweight and obesity for 12 weeks, and a process evaluation was completed at the end of the program. We investigated participant engagement based on app usage data, and whether engagement was associated with the degree of satisfaction with the program. Methods: The program involved the use of a dietary coaching app and a wearable device for monitoring physical activity and body composition. A total of 235 employees participated in the program. App usage data were collected from a mobile platform, and a questionnaire survey on process evaluation and needs assessment was conducted during the post-test. Results: The engagement level of the participants decreased over time. Participants in their 40s, high school graduates or lower education, and manufacturing workers showed higher engagement than other age groups, college graduates, and office workers, respectively. The overall satisfaction score was 3.6 out of 5. When participants were categorized into three groups according to their engagement level, the upper group was more satisfied than the lower group. A total of 71.5% of participants answered that they wanted to rejoin or recommend the program, and 71.9% answered that the program was helpful in improving their dietary habits. The most helpful components in the program were diet records and a 1:1 chat with the dietary coach from the dietary coaching app. The barriers to improving dietary habits included company dinners, special occasions, lack of time, and eating out. The workplace dietary management programs were recognized as necessary with a need score of 3.9 out of 5. Conclusions: Participants were generally satisfied with the mobile health intervention program, particularly highly engaged participants. Feedback from a dietary coach was an important factor in increasing satisfaction.

• 한국지역사회생활과학회지
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• 제17권3호
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• pp.159-174
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• 2006

The purpose of this study is to provide information searching for health promotion, nutrition improvement, and health care of the impaired elderly by ADL(Activity of Daily Living) and IADL(Instrumental Activity of Daily Living). The subjects were divided into the Assistant Needed Group and No Assistant Needed Group for living in line with the responses of ADL(10 items like dressing, washing, move etc.) and IADL(10 items like housekeeping, using transportation, shopping, Phone call etc.). Survey was made for health behavior, health risk habit, dietary management status and diet intake by 24 hr-recall and questionnaire method. 242 subjects were collected in 12 cities or Gun districts in Gyeonggi Province, S. Korea. Survey was carried out by regional home extension workers using interview method. Statistical analyses were made using SAS (Version 8.1). Chi-Square Tests and General Linear Models. The subjects of impaired ADL elderly was 26.5% and it composed 30% of the total male and 22.2% of the total female. The demographic status of the impaired ADL elderly showed no difference from that of the normal elders, elementary school educated (73.4%), with spouse (43.8%) or with adult children(37.5%), using monthly living cost of 500-1,000 thousand won(35.9%). Mean age was 74.05 years compared to 72.25 years of normal elders. However, there was no significant difference from the normal and impaired ADL group, regular exercise(60.0%), with walking (90.0%), no-smoke(54.7%) and no-drink(48.4%). Kind of disease was not different from the one in impaired and normal group, with cardiovascular disease(32.3%), with diabetes mellitus(8.1%), joint lumbago neuralgia(32.3%) and osteoporosis(9.7%). Gastrointestinal complaints of the impaired ADL group were nausea(57.8%), chronic indigestion (23.4%), constipation (14,0%) and vomiting(3.7%). Sleeping time required for the impaired was longer than that for the normal group by 10hours(4.7%) or 8-10hours(20.3%), which consisted 1.7% and 16.6% respectively. Nutrient intake of the impaired ADL group was low compared to normal range elders: Energy(1260kca1), Protein(52.75g). There was gender difference in nutrient intake; the male impaired group showed no significant difference from the normal group but it was significantly lower in female impaired group. These results suggest that low quality of life and low economic status of the impaired ADL elderly require congregate meal in village hall to cover the lack of side dishe variety. And nutrition education program including community assistance would be required for the impaired ADL elderly together with the sufficient food and exercise practice. By operating nutrition education program, the impaired ADL elderly would maintain more enhanced quality of life and ameliorate the ADL capability.

• 대한영양사협회학술지
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• 제11권4호
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• pp.393-404
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• 2005

The purpose of this study was getting information to set up the new roles focused on nutrition education for school dietitians as nutrition teachers. One hundred thirty nine school dietitians and 1169 elementary school children residing in Daegu city and Gyeongbuk province were surveyed for this study. Sixty eight percent of the school dietitians perceived 1st-3rd year of the elementary school is the most proper time to start nutrition education, and 59.0% of them wanted to practice nutrition education as a discretion teaching time. The largest proportion(79.1%) of the school dietitians expected that nutrition education is helpful to get good dietary habit. School dietitians responded that major contents that should be included in the nutrition education was balanced diet, diet and habit, managing healthy weight, dining etiquette, food safety and problems of environmental contamination. Fairly large proportion of the students(64.4%) responded nutrition education is urgently needed. The contents of the nutrition education students wanted most were cooking and healthy diet. Forty six percent of the students perceived school dietitians are responsible for nutrition education and they wanted to have nutrition education as a part of special activity class. The most preferred frequency of nutrition education was 1 hour/week and 46.2% of the students responded they wanted to participate cooking camp.

• 한국가정과교육학회지
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• 제18권4호
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• pp.67-84
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• 2006

본 연구는 신체적, 정신적으로 왕성한 발육이 나타나며 활동량이 많은 초등학교 고학년 아동들을 대상으로 비만도에 따라 집단을 분류하고 그에 따라 각 집단별로 어떠한 문제를 나타내는지 정확히 파악하고자 시도하였다. 경상북도 중소도시 5,6학년 523명을 대상으로 조사를 실시하여 대상 집단의 비만도에 따른 영양소 섭취상태, 식이 자기효능감 및 신체활동 자기효능감을 분석하였다. 조사대상자의 신체계측결과 전체 31.7%가 저체중군, 10.3%가 비만군으로 조사되었다. 이는 최근 비만, 저체중의 양극화 현상을 보여준다고 할 수 있겠다. 체중조절 경험 여부에서 전체아동의 31.7%가 체중조절 경험이 있었으며, 비만도에 따라 남여 모두 유의적인 차이를 보였다(p<0.001). 특히 체중 감소가 필요 없는 저체중군의 13.9%가 체중조절을 경험하였으며, 17.5%가 체중조절을 시도할 것이라 답해 건강관리를 위한 체중조절이 아닌 잘못된 체형인식을 통한 체중관리가 이루어지고 있음을 나타내었다. 영양소 섭취상태는 비만도에 따라 차이를 나타내어, 단백질, 인, 비타민E, 비타민 B6는 높은 섭취를 보였고, 남학생의 경우 칼슘과 아연, 여학생의 경우 철분과 칼슘의 섭취량이 부족하였다. 따라서 올바른 성장과 신체발달을 위한 성별 비만도별 영양소 섭취에 대한 지도가 필요하다고 생각된다. 신체활동 자기효능감의 경우 남학생이 여학생에 비해 높게 나타났으며 비만도에 따른 신체활동 자기효능감 분포 점수는 남학생의 경우 저체중군에서 높게 나타났고, 여학생의 경우 오히려 비만군에서 높게 나타났다.

• 동아시아식생활학회지
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• 제24권6호
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• pp.933-942
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• 2014

This study examined drinking status, knowledge regarding drinking, and drinking behaviors between non-risky drinking and risky drinking groups and found out the factors determining risky drinking. Data were collected from 355 college students in Gyeongbuk region by a self-administered questionnaire. T tests, ${\chi}^2$ tests and logistic regression analysis were conducted by SPSS Windows V.20.0. Almost 30% of the respondents were categorized as the risky drinking group. The respondents in the risky drinking group showed greater drinking frequency per month, subjective drinking quantity, frequency of resolution not to drinking per month, and drinking expenditure than the non-risky drinking group. There was no statistically significant difference in the percentage of correct answers for knowledge regarding drinking between non-risky drinking group and risky drinking group. However, the respondents in the risky drinking group showed more undesirable drinking behaviors than the non-risky drinking group. Finally, according to the result of logistic regression analysis of the factors determining risky drinking, monthly allowance, major, circle activity status, drinking frequency per month, drinking motive and drinking behaviors were significant.

• The Korean Journal of Pain
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• 제32권2호
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• pp.69-78
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• 2019

Pain therapy often entails gastrointestinal adverse events. While opioids are effective drugs for pain relief, the incidence of opioid-induced constipation (OIC) varies greatly from 15% to as high as 81%. This can lead to a significant impairment in quality of life, often resulting in discontinuation of opioid therapy. In this regard, a good doctor-patient relationship is especially pivotal when initiating opioid therapy. In addition to a detailed history of bowel habits, patient education regarding the possible gastrointestinal side effects of the drugs is crucial. In addition, the bowel function must be regularly evaluated for the entire duration of treatment with opioids. Furthermore, if the patient has preexisting constipation that is well under control, continuation of that treatment is important. In the absence of such history, general recommendations should include sufficient fluid intake, physical activity, and regular intake of dietary fiber. In patients of OIC with ongoing opioid therapy, the necessity of opioid use should be critically reevaluated in terms of an with acceptable quality of life, particularly in cases of non-cancer pain. If opioids must be continued, lowering the dose may help, as well as changing the type of opioid. If these measures do not suffice, the next step for persistent OIC is the administration of laxatives. If these are ineffective as well, treatment with peripherally active ${\mu}$-opioid receptor antagonists should be considered. Enemas and irrigation are emergency measures, often used as a last resort.

• 한국식생활문화학회지
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• 제37권3호
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• pp.256-264
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• 2022

This study was undertaken to examine body image distortion among female adolescents and identify related factors. Raw data from the 14th Korean Youth Health Behavior Survey were used. The proportion of participants exhibiting body image distortion was 39.5%, with the ratio being higher among female students of normal weight as compared to underweight female students. Logistic regression revealed that the risk of having a distorted body image was higher among high school females than in middle school females having lower subjective academic performance and household economic status. In addition, the risk of having a distorted body image was higher for students who drank alcohol when compared to students who did not drink, for the group engaging vigorously in physical activity (exercise) more than three times per week as opposed to the group exercising less than three times per week, and for the group consuming less than one serving of fruit per day as compared to the group consuming more than one serving of fruit per day. Taken together, the results of this study indicate that continuous nutrition education needs to be provided so that adolescents can correctly perceive their body images and form desirable eating habits.

• Journal of Nutrition and Health
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• 제46권4호
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• pp.346-356
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• 2013

본 연구는 충남 K대학교 남녀 학생 269명을 대상으로 24시간 활동일기 작성에 의한 신체활동수준과 간이식으로 체중을 적용해 구한 기초대사량을 공식에 대입해 1일 에너지소비량을 산출한 후, 식사기록법으로 조사한 1일 에너지섭취량과 비교해 에너지 균형을 평가하였고, 이들 요인과 인바디로 측정한 신체조성과의 관계를 분석하였으며, 그 결과는 다음과 같다. 1) 조사대상자의 평균 연령은 남녀 모두 19.5세로 같으며, 성별 구성도 남학생 48.3%와 여학생 51.7%로 비슷하였다. 2) 조사대상자의 평균 신장은 남자 $174.4{\pm}5.6cm$, 여자 $161.8{\pm}4.5cm$이며, 평균 체중은 남자 $68.4{\pm}11.1kg$, 여자 $54.5{\pm}6.8kg$이었다. 평균 BMI는 남녀 모두 정상체중 범위에 속하였다. BMI에 의한 체중 분포는 전체대상자의 66.9%가 정상체중에 속했으며, 여자가 남자보다 저체중 비율이 높고 과체중 비율이 낮았다 (p<0.001). 평균 체지방률은 남자 $19.1{\pm}5.4%$, 여자 $28.4{\pm}5.0%$로 정상체중 이상이었다. 3) 하루 활동별 사용시간을 남녀별로 살펴본 결과, 저강도 활동 이하에 속하는 활동에서는 남녀 간에 차이가 없었다. 그러나 하루 중 중강도 활동에 속하는 '걸레질' (p<0.05), '에어로빅댄스 빠르게 걷기' (p<0.05)가 차지하는 시간비율은 여자가 남자보다 높은 반면에, 고강도 활동에 속하는 '스키 배구 배드민턴 조깅 등산' (p<0.01), '축구 저항성운동 테니스 스케이팅' (p<0.01), '수영' (p<0.01)이 차지하는 시간비율은 남자가 여자보다 높았다. 4) 24시간 활동일기를 이용해 구한 하루 활동별 사용시간 비율과 해당 기초대사량 배수를 적용해 구한 1일 평균 신체활동수준은 남자 1.55, 여자 1.47이어서, 남녀 모두 '저활동적' 수준에 속하였다. 그리고 체중 이용 공식으로 구한 기초대사량과 1일 신체활동수준에 의해 산출한 1일 평균 에너지소비량은 남자 $2,803.5{\pm}788.9$ kcal/일, 여자 $1,915.4{\pm}510.2$ kcal/일이었다 (p<0.001). 또한 1일 평균 에너지섭취량이 1일 평균 에너지소비량보다 남자는 $-476.5{\pm}955.9$ kcal/일, 여자는 $-113.3{\pm}728.1$ kcal/일 (p<0.01)로 적어 남녀 모두 음의 에너지 균형을 이루었다. 5) 1일 에너지섭취량의 에너지 필요추정량에 대한 평균 비율은 남자 $89.6{\pm}21.5%$, 여자 $85.5{\pm}25.1%$로 기준치에 미달되었다. 단백질, 비타민 A 및 비타민 C의 1일 평균 섭취량은 남녀 모두 권장섭취량을 충족시켰다. 칼슘 섭취량의 권장섭취량에 대한 평균 비율은 남자 $86.0{\pm}32.7%$, 여자 $86.6{\pm}41.1%$로 남녀 모두 권장섭취량에 약간 미달되었다. 철의 1일 평균 섭취량은 남자는 권장섭취량을 충족하였으며 여자는 권장섭취량의 $91.2{\pm}36.3%$로 약간 미달되었다 (p<0.001). 탄수화물 : 단백질 : 지방에 의한 평균 에너지 섭취 비율은 남자 56.0 : 18.4 : 25.6%, 여자 57.7 : 17.4 : 24.9%로 남녀가 같았다. 아침 : 점심 : 저녁 식사에 의한 평균 에너지 섭취 비율은 남녀 모두 세끼 간에 고르게 분포해 있었다. 6) 1일 에너지소비량은 체중 (p<0.01), 체질량지수 (p<0.01), 제지방량률 (p<0.05)과 각각 정의 상관관계가 있으나, 체지방률과는 부의 상관관계 (p<0.01)가 있었다. 이상에서 조사대상자의 평균 BMI는 남녀 모두 정상체중에 속하며, 평균 체지방률은 남녀 모두 정상체중 이상이었다. 조사대상자가 평균적으로 음의 에너지 균형을 이루고 있음에도 이런 결과가 나온 것은 신장 대비 체중은 정상체중이어도 체조성상으로는 체지방이 과다하고 제지방이 부족할 가능성을 보여주었다. 실제로 본 조사에서 조사대상자가 정상체중을 가지려면 남녀 모두 평균적으로 현재체중보다 체지방량을 약 3 kg 감량하고 제지방을 약 3 kg 증량해야 하는 것으로 나타나 체조성의 조절이 필요하였다. 대학생 시기는 성인기의 생활습관과 건강 기반을 마련하는 시기로서, 성인기동안 나이가 들수록 기초대사량 감소 등으로 에너지소비량이 감소해 비만율이 증가하면서 동반 질병 발생 위험이 높아지는 사실을 놓고 볼 때 대학생 시기에 활기찬 신체활동습관과 함께 올바른 식습관이 몸에 배이도록 영양교육을 실시할 필요가 있다고 하겠다. 또한 향후 체중관리를 위한 에너지섭취량과 에너지소비량의 두 축의 중요성을 감안해 이들의 실태파악과 이를 적용한 한국인 에너지 필요추정량 설정과 함께 에너지 소비량을 정확하면서 편리하게 측정할 수 있는 연구도구를 개발할 필요가 있다고 생각한다. 본 연구는 공식 대입 방식으로 1일 에너지소비량을 추정하였으며, 이를 위해 필요한 기초대사량은 간이식으로 체중을 적용해 구하고 1일 신체활동수준은 24시간 활동일기로 구해 에너지소비량을 정확하게 파악하지 못했으며, 조사대상자의 표본 크기도 모집단을 대표하기에는 부족한 한계점을 가지고 있으므로 앞으로 이점을 보완한 후속 연구가 이루어져야 할 것이다.

• 대한지역사회영양학회지
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• 제13권2호
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• pp.176-188
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• 2008

In this study, we compared demographic anthropometric characteristic, health-related lifestyle and diet behavior among weight control behaviors of 1187 (555 male, 632 female) aged $40{\sim}69yrs$ in Ganghwa country. All the data were analyzed by chi-square test, trend test, student t-test using SPSS 12.0 version at p < 0.05. 'Attempting weight control (loss)' was more in women than that was found in men (36.6% vs 20.7%), and women attempting weight loss most were 40-50 yrs. The reasons of weight loss were 'health problem' and 'health promotion'. Physical activity and diet restriction were commonly employed as weight control methods. Both genders attempting weight loss had a higher education level, BMI, percentage of body fat, waist circumference and physical activity than those not attempting weight control (p < 0.05). In dietary habits like 'meal regularity', 'slow eating' and 'over eating', women attempting weight loss were superior than those who not attempting weight control group (p < 0.05). Eating pattern changes like 'decrease of fats and fatty foods intake', 'vegetable oil usage', 'increase of fruit and vegetables intake', 'decrease of sugar and salt intake' showed significant differences (p < 0.001) between the attempted weight control groups and nonattempted weight control groups. Salt taste was a preference in male non-attempted weight control group, while sour, hot and spicy taste were preference in female attempted weight control group (p < 0.05). Preference for processed foods, fried foods and snack were significant differences (p < 0.05) in women attempted weight control group. Those attempting weight loss tried to improve their eating patterns. However, those attempting weight loss were poorer than the others in health-related lifestyle and eating habit. Therefore, it is necessary to make an effort that improve healthrelated lifestyle and diet behavior in middle aged group.

• 한국보건간호학회지
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• 제33권1호
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• pp.85-97
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• 2019

Purpose: The purpose of this study was to examine the mediating effect of physical activity, dietary habit, and academic stress, as well as the moderating effect of gender on the relationship between adolescents' quality of sleep and body mass index (BMI). Methods: The data were collected from 181 adolescents and analyzed using SPSS WIN 23.0. Bootstrapping analysis was performed to analyze the mediating and moderating effects. Results: First, there was non-significant mediating effect between the quality of sleep and BMI. Second, there was significant moderating effect between the quality of sleep and BMI. Conclusion: Sleep quality should be considered as a component of an intervention program for the prevention and management of obesity. It is also necessary to consider then gender when constructing such program.