• 제목/요약/키워드: daily habit

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초등학생의 스트레스 정도에 따른 식습관 및 식행동에 관한 연구 -서울시내 강북지역 5, 6학년을 대상으로- (A Study on Eating Habit and Behavior in Accordance with the Stress Level of the Elementary School Students)

  • 권영경;이영남
    • 동아시아식생활학회지
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    • 제14권6호
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    • pp.542-550
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    • 2004
  • This study was aimed for examining the changes of eating habit and behavior according to the degree of stress of elementary school students. It was tried to identify their daily stress levels and their relevances with the changes of their eating habits and behaviosr. The subjects were 500 students from fifth and sixth grades in three elementary schools in Seoul. The students surveyed showed to get moderately stressed in general. The stress level of girls were higher than that of boys(p<0.001) in the individual area. The breakfast ratio of the low stressed group(LS) marked higher(p<0.001) than those of both the middle-(MS) and highly-stressed group(HS). In other words, the LS group had regular breakfast. The main reason why they were skipping breakfast was lack of time. The amount of a meal in the HS group was noticeably bigger than the other two groups(p<0.05) and the amount of salt and spices used was higher(p<0.01). The amount of food taken when they got stressed was increased remarkably higher in the HS group and students in that group had snacks as the way of relieving the stress. The HS group displayed higher ratio of the unbalanced diet habit. There were noticeable differences in the eating habit and behavior, i.e. the amount of meals, of salt used and whether eating breakfast or not, in accordance of the levels of stress.

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초등학생의 식습관과 영양지식 및 건강상태 조사 (A Study of Food Habit, Nutrition Knowledge and Health Status of Elementary School Students in Kyung-buk)

  • 박미정;박금순;박운제
    • 동아시아식생활학회지
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    • 제13권6호
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    • pp.568-576
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    • 2003
  • This study was conducted to investigate the food habit, nutrition knowledge and health status of elementary school students in Kyung-buk area. As for dietary Pattern, 65.8% of students ate breakfast and 82.9% ate dinner on a daily basis. Their main dish for the meal was boiled rice with soup and this combination accounted for 60.3% of the breakfast items and 67.8% of the dinner items. Students in both rural and urban areas had dinner more regularly than breakfast. Overall knowledge on nutrition was 7.31 points out of 10. Urban students earned 7.33 while rural students did 7.29. Out of the maximum of 20 points, the overall grades on physical health were 15.57. (15.44 in rural areas and 15.70 in urban areas). As a result of their spiritual health condition, rural children recorded 6.63 point and urban children recorded 6.81 point on a 10 point scale. Furthermore, 32.8% of the children of the respondents had spiritual awareness phenomenon. The better the understanding of nutrition, the sounder mind and physical health stemed from the good dietary habits. Also the data showed that relatively young Parents had better dietary habits than the older ones.

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영양상담이 유방암 수술환자의 영양상태, 식습관 및 영양지식에 미치는 영향 (The Effect of Individual Nutrition Counseling on Diet and Nutrition Status of Postoperative Breast Cancer Patients)

  • 도민희;이상선;정파종;이민혁
    • Journal of Nutrition and Health
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    • 제37권7호
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    • pp.557-565
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    • 2004
  • This study was conducted to assess the effect of nutrition counseling for postoperative female breast cancer patients (N = 38). In baseline survey, we investigated the nutrition parameters by measuring anthropometric and biochemical blood index and assessing nutrient intake using recall method. Individual nutrition counseling was performed 3 times with 2 - 3 weeks intervals. Patients were offered nutrition information related to breast cancer and desirable life style after cancer operation. The effects of counseling program were assessed 2 month later. Of biochemical parameters, serum total cholesterol level was significantly reduced after nutrition counseling program. Nutrient intakes of postoperative breast cancer patients were generally below the RDA level at the baseline survey. After nutrition counseling, mean daily intake of total energy, protein, calcium were significantly elevated. Of dietary habit, meal regularity and control of portion size were improved and fruits and vegetables intake were significantly increased after nutrition counseling. Control of fatty food intake and alcohol drinking were significantly improved after nutrition counseling program. Score of general nutrition knowledge and knowledge about breast cancer, were significantly increased after nutrition counseling from 2.1 to 3.2 and from 2.3 to 3.8, respectively. It can be postulated that the dietary habit and nutrients intake of postoperative breast cancer patients can be improved by individual nutrition counseling program. In further study, the systematic group nutrition counseling program is needed.

일부지역 여대생의 영양실태 조사 (Nutrition Survey of the College Women)

  • 민정기
    • 한국식품영양학회지
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    • 제1권2호
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    • pp.86-94
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    • 1988
  • In view of the national health, the health of women during their childbearing age is Important. This survey was conducted for the purpose of pratice of nutrition education the dietary intakes, and the means of daily food intakes was investigated by food habit for 100 students and two day records of 75 women students of Junior on Dept. of Food and Nutrition in a college in November 1987. The results obtained are summarized as follows. 1) Average food habit score was only 4.67 out of possible 10.0 points. And 41% of the subjects belonged "poor food habit" group. 2) Their diets were found to be lacking in total amount of food intake (915$\pm$74gm)and in such foods as cereals, potatoes, green and yellow vegetables, oils and fats. But animal food Intakes were sufficient in such foods as fishes, meats and eggs. The percentage of animal protein to total protein was 43.8% in subjects. 3) The average calorie intake(1535$\pm$ 512kcal) was insufficient against R.0.A.(2000kcal), the other lacking nutrients were protein, Fats and oils, Ca, these percentages of R.D.A. were 98.2%, 64.0% and 89.6%. They showed that each person was depended upon more the chief meals than side dishes in intakes of energy.of energy.

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중학교 "기술.가정" 교과의 식생활 단원 교육이 학생들의 영양 지식, 식행동에 미치는 영향 (A comparison of middle school students' knowledge of nutrition and eating behaviors before and after studying the unit of eating habits in Technology.Home economics subject)

  • 박인영;이심열
    • 한국가정과교육학회지
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    • 제18권4호
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    • pp.25-38
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    • 2006
  • 본 연구는 중학교 $\ulcorner$기술.가정$\lrcorner$ 교과의 식생활 단원 교육이 학생들의 영양 지식 식행동에 미치는 영향을 알아보기 위해, 서울시와 의정부시 일부 중학교 1학년 학생 총 509명을 대상으로 기술 가정 교과의 식생활 단원 교육을 실시하여 식생활 단원에 대한 선호도 및 인식을 조사하고 교육 전과 교육 후의 영양 지식 및 식행동 변화를 비교 분석하여 교육의 효과를 검토하였다. 본 연구결과 식생활 단원에 대한 인식은 대체로 긍정적으로 인식하고 있는 것으로 나타났으나 수업시수의 부족으로 인하여 많은 학생들이 수업 방식이 이론에 치우친다고 느끼고 있었다. 따라서 학생들의 인식 및 활용도를 높이기 위하여 실험 실습 등 실생활과 관련시키는 수업 모형의 연구 및 수업시수의 확대가 절실하게 요구된다고 하겠다. 중학교 기술 가정 교과의 식생활 단원 교육을 통하여 남학생이나 여학생 모두에게 교육 전에 비해 영양지식이 향상되고 일부 식습관에서 긍정적인 효과가 나타났다. 영양 지식의 증가에 비해 식습관의 향상이 매우 적게 나타났음 볼 때 습득된 영양 지식이 식태도의 변화를 가져오고, 나아가 올바른 식습관으로 정착이 되려면 지속적이고도 장기적으로 반복적인 영양 교육이 필요함을 알 수 있었다.

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근로자의 작업중 신체적활동량과 건강증진행위와의 관계 (A Study on the Relationship between the Amount of Physical Activities at Work Perceived by Workers and Their Health Promotion Behaviors)

  • 정문희;유인영;이숙희;김윤신
    • 한국보건간호학회지
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    • 제13권2호
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    • pp.131-142
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    • 1999
  • The purpose of this study is to grasp the relationship between the amount of physical activities at work perceived by workers and their health promotion behaviors. To achieve such a purpose. this survey was conducted on 476 Workers who work for 3 food product work-sites located in Keong-in area by means of questionnaire from June 15 to July 14 . 1998. Collected data were statistically analyzed by SPSS/WlN. The significant results were obtained as follows. 1. The average scores of the amount of physical activities at work and health promotion behavior were 3.18 and 2.84 respectively; the former was slightly higher than moderate score 2.5 and the latter was almost the same as it. It can be interpreted that workers perceive their physical activities at work are heavier than their daily activities, which seems to make their health promotion behaviors still inactivated. 2. The amount of physical activities at work, it was were greater revealed that the more activities workers do after work. the more they walk and the more exercises they do. It implies that the voluntary practice of good health habit at leisure can be greatly contributed to the activation of more productive activity at work. 3. The amount of health promotion behaviors was larger as workers do more physical activities at work and have lower PIBW(Percent Ideal Body Weight). It means that the voluntary practice of good health habit is closely related to the degree of obesity and their positive attitude toward their work. Average PIBW was 106.71; most of the workers are distributed within the standard range in their weight. So we can presume that most of them are not seriously conscious of weight maintenance in their daily lives. Therefore it is desirable that health promotion program for workers should be developed toward connecting their physical activities at work with those in their daily lives much more. Physical activities, health promotion behaviors

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산업체 근로자의 식습관과 영양상태에 관한 연구 (Food Habits and Nutritional Status of Men working at Industry)

  • 김혜경
    • 한국식생활문화학회지
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    • 제10권2호
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    • pp.119-123
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    • 1995
  • This study was carried out to obtain the information concerning nutritional status, including factors of food habits of 293 men working at industry in Ulsan area. The subjects of this study were composed of 152 clerical workers and 141 physical workers. The results of this study can be summarized as follows: Average age of this subjects was 34.7 years (ranging from 21 to 52), the mean height and weight were 171.5 cm and 66.9 kg, corresponding to the BMI of 22.7. The mean food habit score was 4.4 (ranging from 0 to 9.5) and the mean nutrition knowledge score was 4.9 (ranging from 0 to 10.0) which showed significant correlations with food habit score. Dietary intake data showed the average daily intake of energy, protein, calcium and iron were higher than Korean recommended dietary allowances (RDA), vitamin A, $B_1,\;B_2$, niacin, ascorbic acid were lower than RDA. Among the various influential factors, nutrition knowledge, drinking, smoking and prevalence symptoms of subjects correlated with food habits significantly.

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유아의 나이에 따른 편식 및 식습관 실태 (Dietary Habit and Unbalanced Diet Status of Young Children by Age)

  • 정유미
    • 한국식생활문화학회지
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    • 제34권5호
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    • pp.587-594
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    • 2019
  • This study investigated the general information, unbalanced diet, and dietary habits of 86 children in Daegu. The research was undertaken to analyze the current state of diet and dietary habits of children, and to provide basic data for nutrition education. The results reveal that younger children have a more unbalanced diet. Children dislike side-dishes the most. Furthermore, due to the longer time taken to consume food, parents persuade children to eat quickly. Children were also determined to have a high intake of foods and drinks containing sugar; beverages containing sugar are consumed 1-2 times a week by 5-year-olds, and once daily by 6- and 7-year-olds. The results of this study can be applied to provide basic data for nutritional education, and assist in the development of dietary programs for young children.

일부 고등학생들의 일상생활특성에 따른 스트레스와 피로자각증상의 평가 (A Study on the Stress and Fatigue Symptoms of High School Students according to the Life Styles)

  • 이주영;송인순;정용준;조영채
    • 한국학교보건학회지
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    • 제16권1호
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    • pp.9-21
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    • 2003
  • The present study was designed to evaluate the factors influential on stress and subjective fatigue symptoms based on school life environments and daily life styles among high school students. The self-administered questionnaires were delivered to 2,381 high school students of both sexes in Taejon Metropolitan city during the period from Mar. 1st to Jun. 30th, 2000. The analysis of study results revealed the following findings: 1. According to the magnitude of stress, the normal subjects were 3.1%, the groups with potential stress were 64.7%, and the groups at high risk for stress were 32.2%. Higher level of stress existed in the female than the male students, and in the third grader than the 1st and 2nd graders. According to the classification of typical constitutional symptoms of fatigue, category III (group with bodily projection of fatigue) was the most frequent and it was followed by category II (group with difficulty in concentration) and category I (group with dullness and sleepiness) in a decreasing order of frequency, which showed that the predominant pattern of fatigue arose from the body parts. 2. With regard to the school life characteristics and stress scores, the higher scores of stress were shown in the groups with the lower grades, with worse friend's relation and with the lower satisfaction with the school life. The scores for the subjective fatigue symptoms were higher in the male, in the low graders, in the better friend's relation, and in the satisfactory group than the respective counterparts. 3. Concerning home life characteristics, the higher scores of stress were associated with the students characterized by the recognized poor economic conditions, lower interests of parents, lack of satisfaction with the home life, the poor subjective health status. On the other hand, the scores for the subjective fatigue symptoms were higher in the student groups with good economic conditions, higher interests of parents, presence of satisfaction with the home life, and good subjective health status. 4. Concerning daily life styles, the higher scores of stress were in the students who had inappropriate sleep hours, skipped breakfasts, daily consumption of intermeal snacks, lack of exercise, daily smoking, normal indices of obesity, and lower indices of health habit. Conversely, the scores of subjective fatigue symptoms were higher in the groups who had daily breakfasts, no intermeal snacks, daily exercise, no smoking than their counterparts. 5. The factors exerting influence upon the stress included the satisfaction with school life, friend's relation, satisfaction with the home life, exercise, school grades, interests of parents, school year, sex, scores of health habit, degree of obesity, economic conditions of home. Those influencing on the degree os stress included stress, intermeal snacks, smoking, friend's relation and satisfaction with the home life.

스커트와 슬랙스의 의복착용습관이 인체의 체온조절에 미치는 영향 (Effect of Clothing Habit on Thermoregulation of Body A Comparative Study of Skirt and Slacks)

  • 최영희;이순원
    • 한국의류학회지
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    • 제20권6호
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    • pp.983-991
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    • 1996
  • This study focusses on how the skirt or slacks wearing habit affects the female physiology in her daily life. The healthy female college students have been trained to wear either skirt (group A) or slacks (group B) from late August to early January in order to study the effects of clothing habit on thermoregulatory responses. Also, the themoregulatory responses have been compared the healthy students groups with a physical trained students group (group C) to examine the effects of clothing habit. The changes in body temperatures of students have been studied under the cool environmental condition (15$\pm$1$^{\circ}C$, 60$\pm$5% RH, 0.25 m/sec). The results were as follows: 1. Rectal temperature of the group A was 0.4$^{\circ}C$ lower at 36.9$^{\circ}C$ than that of the group B The groups A and B were found identical before the training, while the groups A and C were identical after the training. 2. Mean skin temperature of the group A was 1.2$^{\circ}C$ lower than that of the group B. The groups A and C were identical after the training. 3. The thermal sensation was reflected to be cool by the group A and to be cold by the group B. As for the humidity sensation, the group A felt average, whereas the group B reported between average and slightly humid. In the case of comfort sensation, the group A felt average, while the group B felt between average and slightly uncomfortable. In summary, the 18 weeks of training has provided the skirt group an improved acclimatization to the cold environment . This group also showed an insulative-hypothermic adapta lion in a cold ambient temperature, as was the case for the physical trained group. It is concluded that wearing a skirt for a long period of time can be helpful to human body through gaining of thermoregulatory abilities.

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