• 제목/요약/키워드: cooked foods

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Cultivation and Breeding of Buckwheat as a New Kind of Functional Food in Korea

  • Park, Cheol-Ho;Chang, Kwang-Jin
    • 한국자원식물학회:학술대회논문집
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    • 한국자원식물학회 2002년도 심포지엄
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    • pp.43-46
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    • 2002
  • The first record of buckwheat in Korea was revealed from an old Korean book, "Hyangyakguguebbang(鄕藥救急方)" written in the era of king 'Gojong' who governed the country from AD 1236 to 1251 in the Korea dynasty. Buckwheat in Korea has been known to be introduced from China in 5th -6th century. One of the most famous buckwheat noodles, 'Naengmyeon' had been used popularly among the people in the Korea dynasty. It is true that buckwheat had been cooked and sold in temples during the Korea dynasty, and was regarded it as one of the temple foods at that time. Buckwheat has been cultivated as an alternative crop and buckwheat grains have been used as a hardy plant when the food situation for people was lacking in Korea. Buckwheat was an important crop in a slash-and-burn field(shifting cultivation) of the mountainous area in Kangwon province. A written history of the shifting cultivation in Korea was found in an old book "Taekriji" which was written by Lee, Jung-Hwan in the Chosun dynasty. The area and number of households of shifting cultivation in Korea was 40,000 ha and 135,000 household, respectively in 1973. Fifty to sixty kilogram of buckwheat grains per la was harvested at an altitude of 600 - 800m. Folk songs which have been sung among the people in shifting areas include buckwheat meal. One of the folk songs for buckwheat is as follows; "they do not eat rice with or without waxy property but eat buckwheat mixture." Since 1974, shifting cultivation has been legally prohibited to allow revegetation of destroyed mountains and rehabilitation of woodlands in Korea. Buckwheat has been traditionally marketed as noodle or flour for the manufacture of noodles, and also as groats for food in Korea. Consumption in markets has increased over the past several years. Buckwheat grains are mainly consumed in the form of noodles in Korea. However, many people have recently pursued a desire to make food products of high quality in processing buckwheat materials for health reasons.

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재래식 간장 및 된장제조가 대두단백질의 영양가에 미치는 영향 -제4보 백미식이에 대한 대두제품의 단백질 보충효과- (The Effect of Korean Soysauce and Soypaste Making on Soybean Protein Quality -Part 4. Protein Supplementary Effect of Soybean Products to the Rice Diet-)

  • 이철호
    • 한국식품과학회지
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    • 제8권3호
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    • pp.121-128
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    • 1976
  • 삶은 콩, 두부, 비지 및 메주장 제품들을 실험실에서 제조하여 이들 식품의 백미식이에 대한 단백질 보충 효과를 비교 관찰하였다. 식이의 총단백질의 20%에 상당하는 대두식품을 증숙된 쌀에 첨가하여 시험식이를 만들고 총 9일간의 백쥐사양시험으로 이들 식이의 단백질 소화율, 생물가(BV), NPU, PER 및 부분도체질소가를 측정하였다. 이들 시험결과에 의하면 일반적으로 비발효 대두제품 즉 삶은 콩, 두부, 비지는 백미식이의 단백가를 상당히 증진시키나, 메주 발효식품은 이를 별로 증진시키지 못하며 오히려 어떤 경우에는 저하시킴을 나타내었다. 또한 재래식 가정메주를 첨가한 식이에서 영양장애요소의 존재 가능성이 검측되었는데 이 재래식 메주의 생장저해효과는 6개월간의 메주장 숙성기간중에 소실되는 것으로 나타났다. 끝으로 본논문의 Part 1 부터 Part 4 까지의 전반에 걸친 결론을 기재하였다.

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Dietary acculturation and changes of Central Asian immigrant workers in South Korea by health perception

  • Lee, EunJung;Kim, Juyeon
    • Journal of Nutrition and Health
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    • 제54권3호
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    • pp.305-320
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    • 2021
  • Purpose: This study analyzed the dietary patterns of Central Asian immigrant workers (Mongolia, Kazakhstan, Uzbekistan, and Kyrgyzstan) living in South Korea to determine the food acculturation and how their dietary practices have changed after immigration. Methods: Self-administered questionnaires were completed by 186 Central Asian immigrant workers living in South Korea. A food frequency questionnaire (FFQ) was used to obtain information on the consumption frequency of 22 food items before and after their immigration to Korea. Results: Central Asians switched to Korean meat consumption patterns, which consume mainly pork, chicken, and beef, showing a decrease in the intake of beef and lamb and an increase in that of pork. Their consumption of Namul (cooked vegetable), Kimchi, rice, and marine products increased while that of potatoes decreased during acculturation to Korean food culture. Positive changes were observed in Mongolians' eating habits. Their meat-based diet turned into a healthy one in which nutritional balance was achieved by consuming the various food groups. Negative dietary changes were also observed; intake of instant foods and coffee increased while black and green tea consumption decreased. Intake of Namul (p < 0.01), Kimchi (p < 0.01), rice (p < 0.001), ramen (p < 0.001), pork, chicken (p < 0.01), fish (p < 0.01), seafood (p < 0.001), and coffee (p < 0.001) increased significantly in the group that responded and their health improved after moving to Korea. This result suggests that health improved among those who were well settled in Korea and ate the various food groups. Conclusion: These findings can help understand the acculturation process to Korean food culture and provide a basis for developing policies to help them adjust to Korean food culture.

영양표시타입이 가정간편식 건강성 평가와 구매의도에 미치는 영향 (Effect of Type of Nutrition Labeling on the Healthfulness Evaluation and Purchase Intentions of Home Meal Replacements (HMR) in South Korea)

  • 조미영
    • 대한지역사회영양학회지
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    • 제27권5호
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    • pp.387-396
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    • 2022
  • Objectives: The purpose of this study was to examine the effects of the types of nutrition labeling on the processing fluency, health evaluation and purchase intentions of home meal replacements. Methods: This online experimental study was conducted from December 29 to 31, 2019 and included 134 participants. The research design was 2 (Objective nutrition labeling: present vs. absent) × 2 (Evaluative nutrition labeling: present vs. absent) and each participant was randomly assigned to one of four groups. As stimuli, five types of ready-to-heat foods sold in the market were used. Results: Processing fluency (4.91 points) and purchase intention (4.13 points) were significantly high when both evaluative nutrition labeling and objective nutrition labeling were presented, and healthfulness evaluation (4.47 points) was significantly high when only evaluative nutrition labeling was presented. All three variables were measured to be high when evaluative nutrition labeling was presented. The evaluative nutrition labeling that visually represented nutritional values was found to be more effective for processing fluency, healthfulness evaluation, and purchase intention than the objective nutrition labeling representing the nutritional value of the product in numbers and proportions. Conclusions: These results show that it is necessary to develop various types of evaluative nutrition labeling to enable consumers to choose and purchase healthful home meal replacements. Also, consumer education and public campaigns are needed to encourage consumers to select healthier home-cooked meals using nutrition labeling.

컨조인트 분석을 적용한 영국 소비자 집단의 매운 소스 선호도 조사 (Assessing Relative Preference for Hot/Spicy Sauces by Conjoint Analysis, Focusing on English Consumers)

  • 임성일;한경수;;김재호;서경미
    • 한국식생활문화학회지
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    • 제24권1호
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    • pp.51-57
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    • 2009
  • The purpose of the study was to assess the relative preference for hot & spicy sauces using conjoint analysis, with focus on English consumers. From the results of the study, we were able to derive a standard with the best sauce attributes. The respondent group was selected from the CCFRA's customer database. The qualification criteria for inclusion in the sample were: the primary grocery shopper in the household, a consumer of a range of home cooked oriental & far eastern cuisines, enjoyed hot & spicy chili-based foods, and willing to buy hot chili-based oriental sauces. A total of 676 respondents completed the survey in which 76% were women, and all respondents were between the ages of 18 and 65 years. An online survey method was used and a conjoint analysis was adopted. In conjoint analysis, a product is described as a combination of a set of attribute levels, where a utility value is estimated for each attribute level. In summing up the results of this study, the sensory property (flavor) attribute was most important, the second was brand, and the third was price. For the sensory property attribute, a mild chili sauce of blended garlic, sugar, and lime scored highest. In terms of brand, Blue Dragon was selected as the best. The lesser known Korean Kochujang brand of "Hot&Joy" scored lowest with respect to brand value. Encouraging, however, was the description based on the Hot&Joy product: a hot chili sauce blended with ginger and garlic, which held appeal across age groups and genders. In terms of price, 75p per bottle had the best score.

산업체 근로자들의 급식 메뉴에 대한 만족도 조사 - 성별에 따른 기호도 중심으로 - (Menu satisfaction survey for business and industry foodservice workers - Focused on food preferences by gender -)

  • 백옥희;김미영;이복희
    • 한국식생활문화학회지
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    • 제22권4호
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    • pp.511-519
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    • 2007
  • The purpose of this study was to evaluate satisfaction degree on menu served and identify food preference of the meal served to 271 business and industry foodservice workers from 4 institutions by gender difference. The demographics indicated that male(54.6%) and female(45.4%) were about an half each, mean age was ranged from 20 to 39 years old. The workers were not contented with most of menu quality attributes served from past foodservice operation. Primary complaint was improper temperature of the meal. Most workers liked meat and fish(52.1%) the most. Sensory quality evaluation from all workers was 3.37 points out of 5 points. However, female workers rated higher on the most of menu(3.72 points) compared with that of male workers(3.35 points), indicating that satisfaction was higher in the female workers(p<0.05). Mean preference of all the menu according to food type also have shown higher in female(3.52 point) than in male(3.45 point). Best food preference according to food type considering cooking method of male was given to barley rice, boiled rice with assorted mixtures, marine product stew, and Kimchi stew. On the other hand, females cared for curried rice, hash rice, and spaghetti but males have shown low preferences to those foods females liked. Also, females liked more of fried, grilled and broiled food. However, both males and females showed indifferent taste about the food cooked with steamed and stewed. From the findings, the business and industry foodservice workers were not well satisfied with menu quality considerably and differed in food preferences by gender clearly. Therefore, the manager of foodservice institution require to consider composition of gender ratio in menu preparation along with sensory quality evaluation to lead the successful foodservice management.

"조선무쌍신식료리제법(朝鮮無雙新式料理製法)"에 수록된 부식류의 조리법에 관한 고찰 (I);탕(국), 창국, 지짐이, 찌개, 찜, 조림.초, 백숙, 회, 편육 (A Literature Review Examining the Ingredients and Cooking Methods of the Side Dishes in "Chosunmusangsinsikyorijebub" (I);Tang (guk), Changguk, Gigimi, Chigye, Chim, Chorim.Cho, Baeksuk, Hoei, Pyunyook)

  • 김업식;한명주
    • 한국식생활문화학회지
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    • 제23권4호
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    • pp.427-437
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    • 2008
  • This study examined the ingredients and cooking methods of side dishes in "Chosunmusangsinsikyorijebub" during the year of 1924, approximately. In the recipe for Tang (Guk), there was much use of various parts of beef, fish, shellfish, vegetables, and mushrooms, and soybean paste, hot pepper paste, and soy sauce were used as seasonings. For Chootang and Byulchootang, cinnamon powder was added at the end of cooking. In foods such as Tang (Guk), Gigimi, Chigye, Chim, and steamed dishes, which were made of beef, pork, chicken, various fish, Chinese cabbage, and over ripened cucumbers, and thickened by adding buckwheat powder or wheat powder, the taste of the food was changed by controlling the gravy content. In the recipe for Gorim-Cho, ingredients such as beef, pork, chicken, and various fish were used, which were cooked in boiling water and soy sauce. Boiling or steaming were employed as the cooking methods for Baeksuk, where beef rib Baeksuk was seasoned with salt and fermented shrimp and then boiled. For porgy and herring Baeksuk, the internal organs of the fish were first removed, and then they were steamed with pine needles. Hoei incorporated the flesh of various meats, various beef organs, pork skin, and fish as ingredients, and different dipping sauces and pine nut powder were also used.

경북지역 초등학교 6학년 학생들의 가정과 학교에서의 조리활동 실태 (The Study on Cooking Activities at Home and at School among Elementary School 6th Graders in $Gyeongbuk$ Province)

  • 정경아;박상와
    • 한국조리학회지
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    • 제18권2호
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    • pp.134-148
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    • 2012
  • 본 연구는 경북지역 초등학교 6학년 학생들을 대상으로 가정과 학교에서의 조리활동 실태를 조사하기 위해 수행되었다. 대상 아동의 86.9%가 조리에 대해 보통 이상의 관심이 있었고, 성별로 보면 남학생은 45.6%, 여학생은 77.8%가 조리에 '매우 관심 있다'고 응답하여 유의한 차이가 있었다(p<0.01). 아동들의 70% 이상이 10세 이전에 조리를 해 본 경험이 있었으며, 전체 아동의 52.6%가 '혼자서 조리할 수 있다'고 응답하였고, 남녀 학생 간(남학생 35.3%, 여학생 66.7%)에 유의한 차이가 있었다(p<0.01). 아동들은 다지기(64.8%), 통썰기(62.3%), 깍둑썰기(62.3%), 채썰기(53.3%), 어슷썰기(45.1%), 반달썰기(34.4%), 나박썰기(22.1%) 등을 해 본 경험이 있으며, 모든 썰기 방법에 대해 여학생의 경험이 더 많았다(p<0.05). 아동의 93.4%가 가정에서 조리해 본 적 '있다'고 응답하였고, 대부분의 부모들(95.1%)이 가정에서의 조리 활동에 긍정적인 반응을 보인 것으로 조사되었다. 가정에서 조리하는 이유는 '조리하는 것이 좋아서' 55.3%, '배가 고파서' 17.5%, '내가 먹고 싶은 음식을 먹기 위해서' 14.0% 등의 응답이 있었다. 학교 조리활동 수업에 대해서는 10.7% 정도만이 '어렵다' 또는 '매우 어렵다'고 응답하여 대부분의 학생들이 어렵지 않게 생각하고 있었다. 학교에서 배운 것을 집에서 조리해 본 경험에 대해서는 전체 대상자 중의 62.3%가 '있다'고 응답하였고, 성별에 따른 응답에 유의한 차이를 보여 가정에서의 실천율은 남학생 보다 여학생이 더 높았다(p<0.05). 학교에서 조리해 보고 싶은 음식으로는 피자, 스파게티, 떡볶이, 햄버거 등이었으며, 음식 '양념하기'(34.4%)와 '조리 후 뒷정리하기'(21.5%)가 조리 시 가장 큰 어려움으로 조사되었다. 학교 조리활동 수업에 바라는 것은 조리활동 수업을 좀 더 '자주 했으면 좋겠다'(35.8%), '다양한 요리를 배우고 싶다'(29.7%), '조리기구 및 시설이 잘 갖추어졌으면 좋겠다'(14.8%) 등의 순서로 조사되었다. 초등학생들을 대상으로 하는 조리활동은 아동의 조리능력 및 조리기술, 요구도 등에 관한 본 연구결과들을 고려하여 계획될 필요가 있다.

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부산지역 전통향토음식을 이용한 정식 및 별미식 식단 구성 (Constitution of Formal and Informal Meals Consisting of Traditional Local Foods in Busan, Korea)

  • 김현숙;우민지;김현주;송영옥
    • 한국식품영양과학회지
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    • 제41권10호
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    • pp.1467-1474
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    • 2012
  • 본 연구는 해산물 사용이 높아 고단백, 고섬유질 식품으로 알려진 부산지역 향토음식으로 가정에서 일상으로 이용할 수 있는 식단을 개발하고자 하였다. 부산향토음식에 관해 문헌 및 구두조사를 실시하였고, 이중 가장 많이 조사된 겨울철 부산 향토음식을 기준으로 3첩 반상형 정식 식단 5종 및 별미식 식단 5종을 구성하였다. 정식 식단 I형은 흰밥, 시래기 된장국, 배추김치, 굴깍두기, 시금치나물, 매운잡채, 돼지수육, 배추속쌈, 보리막장으로 구성하였다. 정식 식단 II형은 흰밥, 소고기무국, 배추김치, 멸치섞박지, 겨울초 겉절이, 매집찜, 생미역귀 초회로 구성하였다. 정식 식단 III형은 오곡밥, 보름지짐이, 동치미, 9가지나물, 각색산적, 김구이로 구성하였고 정식 식단 IV형은 흰밥, 가자미 미역국, 배추김치, 소라김치, 몰한치 생채, 조개찜, 각색산적으로 구성하였다. 정식 식단 V형은 흰밥, 까시리김치국, 대구아가미젓 무김치, 조기구이, 토란대 들깨나물, 계란찜, 버섯초회로 구성 하였다. 별미식 식단 I형은 홍합죽, 배추김치, 동치미, 미역 설치, 코다리 조림, 늙은 호박전으로, 별미식 식단 II형은 굴떡국, 배추김치, 마른 가자미조림, 까막발이털털이 초회, 도토리묵, 오징어 젓갈로 구성하였다. 별미식 식단 III형은 김치국밥, 연두부 계란탕, 갈치섞박지, 삼색나물, 대구찜, 다시마튀각으로 구성하였고 별미식 식단 IV형은 동지팥죽, 배추김치, 동치미, 톳나물두부무침, 각색산적, 늙은 호박전으로 구성하였다. 별미식 식단 V형은 콩칼국수, 갓김치, 멸치섞박지, 몰설치, 해물전으로 구성하였다. 식단의 영양성분을 성인 남자 30~49세 한 끼 영양섭취기준과 비교하였을 때, 정식과 별미식 모두 저열량, 고단백식, 고 식이섬유식으로 나타났다. 비타민의 함량은 정식 식단별로 차이가 있었고, 별미식 식단은 적정 수준 이었다. 정식 I형은 Vt. A를 제외하고 모든 비타민 함량이 KDRI보다 낮았으며 정식 V형은 Vt. C 함량이 KDRI의 50% 수준이었다. 칼슘, 철분, 아연, 나트륨, 칼륨 등의 무기질 함량은 정식 및 별미식 식단 모두에서 KDRI보다 높게 나타났다. 개발된 식단의 재료 사용 및 조리방법은 중복도가 낮고, 주식과 부식의 어울림, 지역적 특성, 영양균형, 식단 구성의 다양성 등이 높은 것으로 평가되었다. 본 연구에서 개발된 식단은 가정에서 전통 한식을 손쉽게 준비할 수 있는 활용성이 높은 식단으로 생각된다. 식단준비 시 해산물의 염분을 충분히 제거하는 점이 요청된다.

탄수화물 간식류 식품 및 조리방법에 따른 혈당지수 및 혈당부하지수 (Analysis and Evaluation of Glycemic Indices and Glycemic Loads of Frequently Consumed Carbohydrate-Rich Snacks according to Variety and Cooking Method)

  • 김도연;이한송이;최은영;임현정
    • 한국식품영양과학회지
    • /
    • 제44권1호
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    • pp.14-23
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    • 2015
  • 한국인 다소비 탄수화물 간식류의 조리방법에 따른 혈당지수 및 혈당부하지수를 알아보기 위하여 건강한 성인에게 포도당과 탄수화물 간식을 조리방법을 달리하여 실험하였다. 당질부하량은 50 g 당질 함량으로 계산하였고, 식후 혈당과 혈청 인슐린 반응은 2시간에 걸쳐 측정하였다. 그 결과 옥수수죽, 찐옥수수, 찐감자, 군감자, 찐고구마, 군고구마는 고혈당지수에 해당하였고 강냉이, 고구마튀김, 군밤이 중 혈당지수에 해당되며, 감자튀김, 감자전, 군밤, 찐팥, 팥죽은 저혈당지수 수치에 해당하였다. 조리방법별로 비교했을 때 기름을 사용한 찐감자와 군감자의 혈당지수가 감자튀김과 감자전보다 높았고 군고구마의 혈당지수가 고구마튀김에 비해 높았으며, 찐팥의 혈당지수가 팥죽에 비해 낮았다. 식품별로 비교했을 때 찐 형태에서는 찐팥이 저 혈당지수, 찐밤이 중 혈당지수 간식에 해당하였고, 구운 형태로는 군밤이 저 혈당지수 식품에 속하였다. 죽 형태로는 팥죽이 저 혈당지수에 해당하였고, 튀긴 형태로는 감자전, 감자튀김 모두 저 혈당지수에 속하였지만 감자전만이 고구마튀김에 비해 낮았다. 혈당부하지수는 찐팥, 군밤, 찐밤, 팥죽, 군감자, 찐감자, 감자전, 감자튀김이 저 혈당부하지수, 고구마튀김, 강냉이, 찐옥수수가 중 혈당부하지수, 군고구마와 옥수수죽은 고 혈당부하지수 간식에 해당하였다. 결론적으로 현재 탄수화물 간식류에 대한 혈당지수는 외국의 데이터를 많이 이용하고 있고 국내에서의 연구는 미비한 실정이므로 우리나라에서 많이 섭취되고 있는 간식류를 대상으로 혈당지수 연구가 지속적으로 이루어져야 할 것으로 사료된다. 또한 기름을 사용하여 조리된 간식류는 혈당지수가 낮더라도 만성질환예방을 위해 적당량 섭취를 권고해야 할 것이다. 마지막으로 당뇨병의 식사요법에서 탄수화물 간식류는 무조건 제한하기보다는 적절한 조리방법으로 제시될 필요가 있으므로 본 연구에서 산출한 탄수화물 간식류의 혈당지수와 혈당부하 지수를 참고적인 자료로 이용할 수 있을 것으로 생각되며 향후 당뇨병 환자를 대상으로 한 탄수화물 간식류의 혈당지수 연구도 필요할 것으로 사료된다.