• 제목/요약/키워드: contents of dietary guidelines

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Dietary Guidelines for the Elderly

  • Kim, Cho-Il
    • Journal of Community Nutrition
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    • 제2권1호
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    • pp.52-61
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    • 2000
  • Dietary guidelines are a distillation of dietary advice from health professionals to the general public. They are based upon current scientific knowledge about the relationships between diet and disease, nutrients available in the food supply of a country, and the profile of morbidity and mortality in that country. With two different sets of dietary guidelines used for more than an decade in Korea. the necessity of revising dietary guidelines has been raised continuously from academia and research. Funded by a grant from the Health Technology Planing and Evaluation Board. Dietary guidelines for each age group were drafted as a research project and the one for the Korean elderly is as follows: Dietary Guidelines for the korean elderly(draft) - Have a variety of easily digestible foods on time; at least 3 meals a day and some snakes. - Be physically active to maintain appetite and/or ideal body weight. ; maintain a balance between activity and what you eat. -Increase consumption of bean-and dairy-and dairy-products. - Consume enough amounts of fresh dark-green and yellow vegetables and fresh fruits. - Consume adequate amounts of assorted kind of animal foods including fish, meat and poultry. - If you drink alcoholic beverages, limit your intake and, drink enough water and other averages; alcohol may interact with your medication and affect your appetite. Aforementioned draft and related contents are expected to be utilized as a neat base in formulating(or revising) dietary guidelines for Korean by the Government in near future.

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한국인을 위한 생애주기별 식생활 지침 - 변천 과정 및 영양사 니즈 조사 - (Life Cycle-based Dietary Guidelines for Koreans - Examination of Historical Changes and Dietitians' Needs -)

  • 김수연;아사노가나;윤소윤;이금양;허보영;윤지현
    • 한국식생활문화학회지
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    • 제34권1호
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    • pp.23-33
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    • 2019
  • This study examined the historical changes of and dietitians' needs for the Life Cycle-based Dietary Guidelines for Koreans. Content analysis of relevant documents, a survey of 307 dietitians, and in-depth interviews with eight dietitians were conducted. The dietary guidelines published between 2003 and 2004 included one set of common guidelines and several sets of dietary action guides corresponding to six target groups: pregnant and lactating women, infants and toddlers, children, adolescents, adults, and the elderly. The guidelines were revised between 2008 and 2011 and consisted of six sets of guidelines for the target groups without common guidelines. The dietitians considered five or six as appropriate numbers of guidelines for each group. Needs for separate guidelines for women of child-bearing age and male workers were reported. The dietitians preferred one set of common guidelines with specific action guides for each target group and wanted easier and more specific messages to be included in the new guidelines. It is suggested that the Life Cycle-based Dietary Guidelines for Koreans should be revised to reflect such dietitians' needs.

2008 한국 성인을 위한 식생활목표와 식생활지침 (2008 Dietary Goals and Dietary Guidelines for Korean Adults)

  • 백희영;김초일;문현경;윤진숙;정효지;심재은;정현주
    • Journal of Nutrition and Health
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    • 제41권8호
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    • pp.887-899
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    • 2008
  • Recently the Ministry of Health and Welfare, Republic of Korea, announced the “Dietary Guidelines for Korean Adults (DGKA)”, which includes ten Dietary Goals, six Dietary Guidelines, and twenty-three Action Guidelines. DGKA are developed as the revision of the 2003 Dietary Guidelines for Koreans, targeting adult population. Dietary Guidelines are developed for general purpose as well as for different age groups. They are revised periodically to accommodate changes in diet and health problems of the population. The process of developing new DGKA can be summarized as 1) selection of focus areas, 2) analysis and review of available data for each area selected, and 3) derivation of guidelines based on the analyzed data, and 4) finalizing the guidelines after open discussions among the experts and general public. Five focus areas were selected by examining the Nutrition Goals of the Health Plan 2010 of Korea, soliciting proposals from the experts in the related fields, and reviewing existing and international guidelines. Five areas selected were 1) adequate intake of nutrients and foods, 2) balance of energy intake and physical activities, 3) alcohol intake, 4) food security and nutrition service, and 5) food safety. Adequacy of nutrient and food intakes of the Korean adult population was assessed using 2005 Korea National Health and Nutrition Examination Survey (KNHANES) data. Newly developed Dietary Reference Intakes for Koreans were used as reference values to assess the prevalence of inadequacies and excesses in nutrient intakes. Energy balance was examined with energy intake of 2005 KNHANES survey and results of physical activity questionnaire in the survey. Alcohol intake was also examined using 2005 KNHANES results of dietary intakes as well as the results of questionnaire survey on alcohol intakes. Food security, nutrition services, and food safety were analyzed using various government data and published results on the issues. Ten Dietary Goals and six Dietary Guidelines were developed after data analysis and were subjected to reviews of experts and general public. The final DGKA are: 1) Eat a variety of foods from each food group, 2) Increase physical activity and maintain healthy weight, 3) Eat proper amount of clean foods, 4) Avoid salty foods and try to eat foods with bland taste, 5) Avoid foods with high fat contents and deep-fried foods, and 6) When you drink alcohol, limit the amount. Twenty-three action guidelines are developed in order to achieve these guidelines in actual diet and life among the population. The government is disseminating the guidelines with “337” slogan and emblem. “337” indicates everyone should practice “3” guidelines of promoting good eating practice, “3” guidelines to limit or decrease in your diet, and you should practice them for “7” days a week. The guidelines will be useful in promoting healthy food habits and good nutritional status which will result in decrease nutrition related health problems in Korea.

유아 그림책에 나타난 식사 및 식생활 교육 내용 분석 (Analysis of Diet Contents and Nutrition Education in Picture Books)

  • 김지예;윤은영
    • 동아시아식생활학회지
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    • 제26권1호
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    • pp.11-24
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    • 2016
  • This study was conducted to analyze the nutrition education and diet contents presented in toddler picture books. The study was conducted from August to October 2015 and examined five of Korea's major online bookstores. Finally, we analyzed 296 books, and 67 books contained dietary life contents. The contents of nutrition education were mainly about eating an even diet and keeping good table manners. However, contents of specific, practical dietary guidelines were not included. Therefore, it is recommended to eat a variety of vegetable side dishes at every meal, eat on time and not eat salty, sweet and fatty foods. Most parenting styles on feeding practice for nutrition education were dictatorial. To make parenting styles more effective, the parents' style should be more desirable. In order to provide internal motivation for toddlers and have a positive education effect, teaching methods on eating using picture books should be presented in a positive way. Food often appearing in picture books were vegetables, but green leafy vegetables were hardly observed. Foods that frequently showed up in picture books were pastries, which reflect Westernized food culture.

초등 저학년 돌봄 교실 건강식생활 교육프로그램의 목표 및 내용체계 개발 연구 (A Study on the Development of the Goals and Contents System of Healthy Dietary Education Program for After-School Care in Lower Grade in Elementary School)

  • 김정현;이명희;박옥진;최경숙
    • 대한지역사회영양학회지
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    • 제24권1호
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    • pp.24-37
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    • 2019
  • Objectives: The study purpose is to develop a content system for a healthy dietary education program for after-school care in lower grade in elementary school. Methods: The contents of healthy dietary education in the 2015 revised curriculum and textbooks and the major education programs related to dietary life that are currently used in elementary school education were analyzed. Focus group interviews were held with field experts related to lower grade in elementary care class. Accordingly, the structuring of the education area and the detailed education contents were systematized. Results: From the analysis results, the contents of curriculum, textbook, and administrative department were classified as hygiene safety, health, and culture. The goal of the educational content system was divided into three areas: nutritional dietary life, food hygiene and health, and food culture. The subjects consisted of dietary balance, healthy body weight, digestion and absorption, food hygiene, Korean agricultural products, traditional food, and table manners. The curriculum was composed of 12 content elements. Conclusions: In order to ensure that after-school care students can grow into healthy, growth-oriented and creative talents, the role of the caring guide is important, and associated guidelines are needed in the future.

경기 일부지역 초등학교에서 담임교사의 영양교육 실시와 3~6학년생의 식생활지침 준수 정도 (Adherence to Dietary Guidelines for Elementary School Children According to Homeroom Teachers' Nutrition Education)

  • 박은주;강현주;송경희;박경애;이홍미
    • 대한영양사협회학술지
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    • 제26권2호
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    • pp.141-152
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    • 2020
  • Homeroom teachers are not usually nutrition professionals, but they spend a lot of time with students in elementary school classrooms. This study was conducted to determine the association of homeroom teachers' nutrition education with the dietary habits of their classroom children. The subjects were 131 homeroom teachers and their 1,102 children from 17 elementary schools in Gyeonggi, Korea. Self-administered questionnaires to collect information on dietary habits were conducted in December 2016. The dietary habits were determined with the adherences to the Dietary Guidelines for Adults and Children, respectively, by coding the better diet life with a higher score. The significances between groups according to teachers' implementation of nutrition education (106 implemented, 25 not implemented) were analyzed by using SPSS at P<0.05. Implementing nutrition education was not associated with the dietary habits of teachers themselves, but their students. Therefore, the students of teachers who implemented nutrition education had significantly higher adherence to 8 items out of 19 items (P<0.05, P<0.01). More of the students considered themselves as non-picky eaters (P<0.05), tried to eat all the foods served at school lunch even when it contained unwanted ingredients (P<0.01), and agreed on the need of nutrition education (P<0.01), as compared to their counterparts. Conclusively, this study suggests that nutrition education delivered by homeroom teachers may be associated with more desirable dietary habits of students, even though homeroom teachers are not nutrition professionals. Therefore, efforts should be undertaken to develop and provide proper contents for homeroom teachers to use in nutrition education for elementary students.

유아 영양교육을 위한 유아용 그림책에 나타난 식생활교육 내용 분석 (Analysis of Dietary Education Contents in Picture Books for Young Children Nutrition Education)

  • 이예은;윤은영
    • 한국가정과교육학회지
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    • 제35권3호
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    • pp.1-20
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    • 2023
  • 유아의 영양교육 및 바람직한 식습관을 정착을 위한 그림책 개발을 위해 유아용 그림책의 식생활교육 내용을 분석하였다. 누리과정지도서 그림책(Nuri) 42권, 국립어린이청소년도서관 추천 그림책(NlCY) 40권, 어린이급식관리지원센터에서 출간한 그림책(CCFM) 46권, 총 128권을 분석하였다. 분석 도구 및 범주는 한국인을 위한 식생활지침과 누리과정의 신체활동·건강 영역 '바른 식생활하기' 교육 목표를 사용하였다. Nuri, NLCY, CCFM 그림책의 차이를 찾기 위해 교차분석을 실시한 결과(p<.05). 그림책에 가장 많이 등장하는 항목은 '매일 신선한 채소, 과일과 함께 곡류, 고기·생선·달걀·콩류, 우유·유제품을 균형 있게 먹자'로 그림책의 28.9%가 이 내용을 담고 있었으며 각 군 간에 유의미한 차이는 없었다. 그림책에서 두 번째로 많이 나타난 식생활지침은 '현지 식재료와 환경을 생각하는 식생활을 즐기자'로 21.9%가 이 내용을 포함하고 있었다. 이 항목은 군 간 차이(p<.05)가 있었는데, CCFM 그림책 6.5%, NURI 그림책 27.5%, NLCY 그림책 33.3%였다. '덜 짜고, 덜 달고, 덜 기름지게 먹자' '물을 충분히 마시자', '과식을 피하고 활동을 늘려 건강한 체중을 유지하자' '아침 식사를 꼭 하자' '음식은 위생적으로, 필요한 만큼만 마련하자' '음식을 먹을 땐 각자 덜어 먹기를 실천하자'는 그림책에 나오는 비율이 8% 미만으로 낮았다. 누리과정에서 '바른 식생활하기' 주요 내용으로 '건강한 음식' 36.72%, '음식을 골고루 먹는다' 30.47%를 차지했다. '바른 태도로 식사한다' 4.69%, '음식을 소중히 여긴다' 3.13%, '식사예절을 지킨다' 6.25%로 낮았다. 그림책에 가장 많이 나타난 식품은 채소류였다. 따라서 향후 식생활지침이나 누리과정의 영양 목표 관련 부족한 내용을 반영한 그림책을 더욱 개발하고 보급할 필요가 있다.

세종시 유치원의 식생활지도 실태에 대한 영양사와 학부모의 인식 (Perception of Kindergartens Dietitians and Parents for Actual Dietary Guidance in Kindergartens of Sejong City)

  • 박남희;이제혁
    • 한국식품영양학회지
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    • 제33권4호
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    • pp.406-418
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    • 2020
  • This study aimed to investigate the dietary guidelines from the dietitians and parents' perceptions in kindergarten. The survey was carried out by 39 dietitians and 320 parents in kindergarten of Sejong city from April 18 to May 14, 2019. Approximately, 48.6% of dietitians responded that the amount of food provided was adjusted according to the age and weight of the infant. Both dietitians and parents responded the most to 'to build the right eating habits' as the reason for dietary guidance. As a guiding method for infants who sneaked unpleasant food, 62.9% of dietitians responded 'teach them about the wrong behavior on the spot', and 63.7% of parents stated 'talk about wrong behavior later'. The necessity of linking the dietary guidance between kindergarten and the family was recognized by dietitians and parents. The most important content for the linkage of the dietary guidance was 'correct eating manners and attitude'. The biggest problem in the dietitian's dietary guidance was the guidance on an unbalanced diet. Our results indicated differences in the dietary guidance contents of dietitians' and parents' perception of importance. Apparently, it is considered essential to link kindergarten with the family to provide correct and effective guidance for children.

서울시 소재 육아종합지원센터에서 제공하는 어린이집 간식 식단의 유형 및 영양소 평가 (Evaluation of Menu Pattern and Nutritional Contents of Snack Menus Provided by Child Care Information Centers in Seoul)

  • 여윤재;권수연;이영미
    • 동아시아식생활학회지
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    • 제24권5호
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    • pp.614-620
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    • 2014
  • This study was conducted to evaluate menu pattern and nutritional contents of snack menus provided by child care information centers in Seoul. Snack menus during March 2013 (morning snack : 125 cases, afternoon snack : 100 cases), including information on portion size, were collected from five child care information centers, after which the number of menu items, menu patterns, and nutritional contents were analyzed. About two-thirds of total snack menus included two menu items. There were significant differences in service time (morning & afternoon snacks). 'Beverage+Food' pattern (66.7%) was the most commonly used; 'Beverage' pattern was significantly higher in morning snacks (10.4%) than in afternoon snacks (1.0%). Morning and afternoon snacks provided 124.5 and 170.6 kcal of energy and 116.4 and 90.9 mg of calcium, respectively, which are 8.9% and 12.2% as well as 19.4%, and 15.2% of children's daily energy and calcium requirements. To improve the quality of food and nutrition offered to children through snacks at child carre centers, a more detailed snack menu plan as well as nutritional guidelines for institutions should be developed.

결식아동에 제공되는 도시락 지원 수혜자의 만족도, 메뉴 기호도 및 식습관 조사 (Beneficiaries' Satisfaction, Menu Preference and Dietary Habits of Lunch-box Program Provided to Low-income Families)

  • 권혜영;김정희;이홍미
    • 한국식품영양학회지
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    • 제24권3호
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    • pp.320-328
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    • 2011
  • Information regarding the status of lunch box service for children and juveniles from nutritionally vulnerable families is limited and has not been assessed from the view of beneficiaries. Therefore, this study intended to determine the satisfaction, current status, menu preferences, and dietary habits of recipients served lunch-box meals from Pocheon city. There were 41 subjects from primary schools and 73 from secondary schools. Although 94.8% answered that the foods were generally helpful, as much as 28.9% replied that the amount of food provided was too little. Only 77.2% answered that they eat the foods always or usually, 29.5% answered that they throw away leftover foods, and only 71.9% recycled empty containers, suggesting the need for instruction regarding how to deal with leftover foods and containers. Food preferences were high for deep-fried foods and meats and low for fish and vegetables, and that for vegetable egg rolls was relatively high, suggesting the need to increase vegetable intake. Adherences to guidelines regarding street foods was the lowest in both elementary and secondary school students, suggesting that the contents of nutrition education for these students should include materials to improve dietary habits, along with increasing the consumption of milk.