• 제목/요약/키워드: Vegetarians

검색결과 69건 처리시간 0.019초

채식인과 비채식인간의 혈장지질 수준에 관한 연구 (A Comparison of Plasma Lipid Levels between Vegetarians and Non Vegetarians)

  • 송숙자;이희성
    • 한국응용과학기술학회지
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    • 제4권1호
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    • pp.23-36
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    • 1987
  • Plasma levels of lipids were observed in vegetarians and non-vegetarians in order compare the values between the two groups with different dietary habits, and among different age groups. All 162 vegetarians and 95 non-vegetarians were selected for this study. In detail, male vegetarians subjects were devided into three groups according to their ages, 20's, 30's and 40's. And three control groups were also selected at matching basis. Two groups each were selected for female subjects in their 20's and 40's. All ten groups were adopted and the lipids levels were compared appropriately. Dietary habits of vegetarians were shown to be fairly strict. They consumed almost no animal foods and depended largely upon plant foods with emphasis on unrefined cereals and legumes. on the other hand, non-vegetarians consumed meats, fish egg and milk frequently. Most of plasma lipid levels measured were found to be lower in vegetarians and tended to be higher for the higher age groups of both vegetarians and non-vegetarians. Although the lipids levels of non-vegetarians were higher than the ones for vegetarians, the levels were within optimal range, and it can be concluded in this study that the plasma lipid levels of non-vegetarians under Korean dietary pattern are quite acceptable.

채식인과 비채식인간의 지단백질 수준의 비교 연구 (A Comparison of Plasma Lipoprotein Levels between Vegetarians and Non Vegetarians)

  • 송숙자;이희성
    • 한국응용과학기술학회지
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    • 제4권1호
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    • pp.37-44
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    • 1987
  • Plasma levels of lipoproteins were observed in vegetarians and non-vegetarians in order to compare the values between the two groups with different dietary habits, and among different age groups. All 162 vegetarians and 95 non-vegetarians were selected for this study. In detail, male vegetarians subjects were devided into three groups according to their ages, 20's, 30's and 40's. And three control groups were also selected at matching basis. Two groups each were selected for female subjects in their 20's and 40's. All ten groups were adopted and the lipids levels were compared appropriately. Plasma $pre-{\beta}-lipoprotein$ levels of vegetarians and non-vegetarians were not significantly in all groups. And plama ${\alpha}-lipporoten$ levels of non-vegetarians were higher than the ones for vegetarians as compared with male of 20's, male 30's and female of 40's, and it was not significantly as compared with female of 20's. And plasma ${\beta}-lipoprotein$ levels of vegetarians were significantly lower than the ones for non-vegetarians in all groups. Most of plasma lipoprotein levels measured were found to be lower in vegetarians and tended to be higher age groups of both vegetarians and non-vegetarians. And plasma ${\alpha}-lipoprotein$ levels which is known to be adversely related to atheroscherosis were higher in non-vegetarians, it can be concluded in this study that the plasma lipoprotein levels of non-vegetarians under Korea dietary patterns are quite acceptable.

채식을 하는 비구스님들의 영양상태 및 비만도에 관한 연구 (A Study of Nutreint Intake States and the Prevalence of Obesity in Buddhist Nuns)

  • 차복경
    • 대한지역사회영양학회지
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    • 제6권2호
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    • pp.227-233
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    • 2001
  • The purpose of this study is to verify nutrient intake status and prevalence of obesity in vegetarians non-vegetarians and non-vegetarians. The vegetarian subjects consisted of 127 Buddhist nuns(age:23-79 yrs) from Oonmoon Temple on the Choungdo District of Gyeongsang Bookdo Province and 118 Buddhist nuns practicing Zen meditation at Soodeok Temple in Yeosan District of Chongcheong Namdoo Province. Control subjects were 235 healthy female adults aged from 23 to 79 years old. They were teachers and nurses at the hospital of Gyeongsang National University and housewives living in Chinju, Gyeingsang Namdoo Province. The study was conducted from October 1996 to February 1997, and consisted of a survey and anthropometric measurement. The results are summarized as follows : The average age of the subjects was 44.2 yrs for vegetarians and 40.5 yrs for non-vegetarians. The average body mass index(BMI) of vegetarians and non-vegetarians was 22.4 and 21.0, the waist hip ratio(WHR) was 0.8 and 0.8, and the percentage of body fat was 28.7 and 26.5 respectively. The average duration of vegetarian diet among vegetarians was 13.1 years. The nutrient intakes of vegetarians were above the RDA for all the nutrients expect calcium and vitamin A. The intakes of fat, cholesterol, saturated fatty acid and the energy ratio from fat among the vegetarians were significantly lower than those of the non-vegetarians(p〈0.01). However, the vegetarians consumed significantly higher amounts of fiber and vitamin C compared to the non-vegetarians(p〈0.01). Also, the ratio of dietary polyunsaturated fatty acid/saturated fatty acid was significantly higher in vegetarians. The prevalence of obesity was 13.9% for vegetarians and 11.9% for non-vegetarians by criteria of BMI 25 as obese.

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채식을하는 성인여성의 지질관련 영양소 섭취실태 및 섬유소 섭취량과 혈중 지질수준, 혈당, 혈압과의 관련성에 관한 연구 (The Study of Intakes of Nutrient Related Lipid and Relationships Among Fiber Intakes, Serum Lipid Levels, Blood Sugar and Blood Pressure of Adult Female in Vegetarians)

  • 차복경
    • Journal of Nutrition and Health
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    • 제34권3호
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    • pp.313-321
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    • 2001
  • The purpose of this study is to verify the relation between vegetarian diet and the risk factors of cardiovascular disease. To do the present study the vegetarians were selected;245 Buddhist nuns(age: 23-79yrs). For control subjects, 235 healthy female adults(age: 23-79yrs) were selected. They were the teachers, the nurses and the housekeepers living in Chinju Gyeongsang Namdoo Province. Study period was from October 1996 to February 1997. The contents are consist of survey, anthropometric measurement, and clinical examination. The average ages of the subjects were 44.20yrs for vegetarians and 40.52yrs for non-vegetarians respectively. Average body mass indice(BMI) of vegetarians and non-vegetarians were 22.47 and 21.08, WHR was 0.85 and 0.84, percentage of body fat was 28.79 and 26.55 and the average duration of vegetarian diet of the vegetarians was 13.16 years. On the nutrient related lipid, fat, the energy ratio of fat, saturated fatty acid, total fatty acid, monounsaturated fatty acid and total-cholesterol were significantly lower(p<0.01) but the ratio of p/s was significantly higher(p<0.01) in vegetarians than non-vegetarians. The vegetarians were significantly higher than the non-vegetarians in intake of fiber, vitamin C. In vegetarians, variables that significant negative correlation with fiber were total-cholesterol, AI, blood sugar. In non-vegetarians, variables that significant negative correlation with fiber were TG, total-cholesterol, blood sugar, systolic blood pressure. In both subjects, the serum lipid concentration and the blood pressure were getting lower with fiber intakes. Consequently, vegetable diet can be considerably effective in making the level of the risk factors causing in cardiovascular disease lower. (Korean J Nutrition 34(3) : 313∼321, 2001)

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식사 Pattern의 차이가 단백질 영양상태에 미치는 영향 (The Effect of Different dietary Patterns (between Non-Vegetarian and Vegetarian) on Protein Nutritional Status during Short-term)

  • 박귀선;김정임
    • 동아시아식생활학회지
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    • 제7권1호
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    • pp.1-11
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    • 1997
  • The purpose of this study was to describe the protein nutritional status of female collegians between nonvegetarian diet groups(14) and vegetarian diet groups(19). Daily intake, protein were calculated from food direct measurement. Urea/creatinine, muscle mass, fatique conditions and hematological parameter were calculated. Blood samples were analyzed for total protein, albumin ammonia, urea, uric acid, creatinine, BUN contents. The results obtained are summarized as following : 1) On total dietary intake, especially Fe, vitamin C, niacin intake, vegetarian groups were higher than non vegetarian groups. 2) On composition of EAA(essential amino acids), vegetarians were highter than non vegetarian of leucine contents, but were lower lysine and threonine contents. 3) On urea / creatinine excretion, vegetarians were higher than non begetarians. Muscle mass were non signicant, fatique condition, vegetarians were normal state. 4) Non vegetarians were increased serum albumin total protein, uric acid, ammonia but vegetarians were decreased BUN, ammonia after experimental diet intake. 5) In process of time after meal, non vegetarians were increased serum albumin total protein, BUN, but vegetarians were decreased ammonia.

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채식과 일반식 폐경 후 여성의 식물성 에스트로겐 섭취와 골밀도와의 관련성 (The Study of Pytoestrogen Intake and Bone Mineral Density of Vegetarian and Nonvegetarian Postmenopausal Women)

  • 김미현;최미경;승정자
    • 대한지역사회영양학회지
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    • 제9권1호
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    • pp.66-72
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    • 2004
  • There is some evidence that phytostrogen plays an important role in bone metabolism in postmenopausal women. In this study, we investigated the phytoestrogen intake levels and the relation between dietary phytoestrogens intake and bone mineral density of vegetarian (n = 77) and omnivore postmenopausal women (n = 122 . Vegetarian women, all of them were seven day adventists, who had been on vegetarian diet (almost lacto-ovo vegetarians;a few vegans) oyer 20 yrs. The average age of vegetarians and omnivores were 62.3 yrs and 60.2 yrs, respectively and, there was no significant difference. However, body weight (p < 0.001), body mass index (p < 0.001) of vegetarians were significantly lower than those of omnivores. The mean daily energy intake of vegetarians and omnivores were 1386.1 kcal (76.3% of RDA) and 1424.5 kcal (76.9% of RDA), respectively. The mean calcium intake of vegetarians (456.7 mg, 66.3 % of RDA) was not significantly different from that of omnivores (453.5 mg, 65.2 % of RDA). The mean daily isoflavones (daidzein +genistein) intake of vegetarians and omnivore were 33.9 mg and 23.9 mg, respectively. The vegetarians consumed significantly greater quantities of isoflavones (p < 0.05) and lignans precursor (p < 0.05). In the vegetarians, intake of isoflavones was significantly positively correlated with BMD of femoral neck, after adjusted for age and BMI. Also lignan precursor intake of vegetarians was significantly positively correlated with BMD of spine, after adjusted for age and BMI. In conclusion, in omnivore post menopausal women, intake of phytoestrogen such as isoflavones and lignans was little low, and it is not clear that positive association with bone mineral density. But in vegetarian postmenopausal women, phytoestrogen intakes be important factors related to bone mineral density.

Long-term vegetarians have low oxidative stress, body fat, and cholesterol levels

  • Kim, Mi-Kyung;Cho, Sang-Woon;Park, Yoo-Kyoung
    • Nutrition Research and Practice
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    • 제6권2호
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    • pp.155-161
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    • 2012
  • Excessive oxidative stress and abnormal blood lipids may cause chronic diseases. This risk can be reduced by consuming an antioxidant- and fiber-rich vegetarian diet. We compared biomarkers of oxidative stress, antioxidant capacity, and lipid profiles of sex- and age-matched long-term vegetarians and omnivores in Korea. Forty-five vegetarians (23 men and 22 women; mean age, $49.5{\pm}5.3$ years), who had maintained a vegetarian diet for a minimum of 15 years, and 30 omnivores (15 men and 15 women; mean age, $48.9{\pm}3.6$ years) participated in this study. Their 1-day, 24-h recall, and 2-day dietary records were analyzed. Oxidative stress was measured by the levels of diacron reactive oxygen metabolites (d-ROM). Antioxidant status was determined by the biological antioxidant potential (BAP) and levels of endogenous antioxidant enzymes such as superoxide dismutase, catalase, and glutathione peroxidase. We observed that vegetarians had a significantly lower body fat percentage ($21.6{\pm}6.4%$) than that of omnivores ($25.4{\pm}4.6%$; $P$ < 0.004). d-ROM levels were significantly lower in vegetarians than those in omnivores ($331.82{\pm}77.96$ and $375.80{\pm}67.26$ Carratelli units; $P$ < 0.011). Additionally, total cholesterol levels in the vegetarians and omnivores were $173.73{\pm}31.42$ mg/dL and $193.17{\pm}37.89$ mg/dL, respectively ($P$ < 0.018). Low-density lipoprotein cholesterol was $101.36{\pm}23.57$ mg/dL and $120.60{\pm}34.62$ mg/dL ($P$ < 0.005) in the vegetarians and omnivores, respectively, indicating that vegetarians had significantly lower lipid levels. Thus, oxidative stress, body fat, and cholesterol levels were lower in long-term vegetarians than those in omnivores.

서울지역 성인여성의 채식주의 실태 및 관련 식행동 (Characteristics of Vegetarianism and Its Association with Eating Behavior in Women Living in Seoul)

  • 주윤지;강주연;정자용
    • 한국식생활문화학회지
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    • 제28권6호
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    • pp.576-584
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    • 2013
  • Increasing numbers of Korean adults, especially women, are adopting vegetarian diets for various reasons. In this study, the characteristics of vegetarianism among females residing in Seoul were examined. In addition, the dietary habits and eating behaviors between vegetarians and non-vegetarians were investigated. A total of 148 females (73 vegetarians, 75 non-vegetarians) were recruited and questionnaires regarding their demographic characteristics and eating habits were completed. The eating behavior and daily intake of food groups was assessed using the three factor eating questionnaire-R18 (TFEQ-R18) and food frequency questionnaire, respectively. The ages, BMI, education, and religious affiliation were not significantly different between the two groups. More than 30% of vegetarians had followed a vegetarian diet for longer than 24 months. The most common motivations for vegetarianism in study participants were 'health or weight control' (46.6%) followed by 'environmental concerns or animal welfare' (24.7%). Vegetarians had a lower intake of cereals, Kimchi, and soda, but a higher intake of potatoes and sweet potatoes, vegetables, mushrooms, seaweed, and fruits compared to non-vegetarians. Significant differences in eating behavior scores were also found between the two groups; in particular, vegetarians reported higher levels of restrained eating and emotional eating than non-vegetarians. Scores of uncontrolled eating, however, were not significantly different between the two groups. In conclusion, these results suggest that while vegetarianism is associated with healthy dietary habits, it is associated with restrained eating behaviors which may increase the risk of eating disorders in women.

채식인과 비채식인의 섭취열량, 소비열량 및 활동량과 심혈관질환 관련인자와의 관련성에 관한 비교연구 (A Comparative Study of Relationships among Energy Intakes, Energy Expenditure, Physical Activity and Cardiovascular Disease Related Factors in Vegetarians and Non-Vegetarians)

  • 차복경
    • 한국식품영양과학회지
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    • 제30권2호
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    • pp.350-356
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    • 2001
  • 우리나라에도 심혈관질환으로 인한 사망률이 점차 증가하고 있다. 이에 본 연구에서는 채식과 심혈관질환과의 관계를 규명하기 위한 연구의 일환으로 채식을 하는 비구니스님을 대상으로 하여 연구한 결과를 요약하면 다음과 같다. 조사 대상자의 평균나이는 채식인 44.20세, 비채식인 40.52세, BMI는 각각 22.47, 21.08이었고, WHR은 0.85, 0.84였고, %BF는 28.79, 26.55였으며, 채식인의 평균채식기간은 13.16년이었다. 조사 대상자의 영양소 섭취실태는 채식인은 모든 영양소가 권장량을 상회하였고, 비채식인은 Ca, 비타민 A가 권장량을 미달하였다. 섬유소와 비타민 C 섭취량은 채식인이 유의적으로(p<0.01) 높았다. 조사 대상자의 소비에너지는 채식군 1789.84 kcal, 비채식군 1703.83 kcal로 채식군이 유의하게 많았고(p<0.05), 활동량도 채식군 507.76 kcal, 비채식군 400.03 kcal로 채식군이 유의하게 높았다(p<0.01). 조사 대상자의 total cholesterol, LDL-cholesterol, AI, 이완기혈압 및 혈당은 비채식인이 유의적으로(p<0.01) 높았고, HDL-cholesterol은 (p<0.05) 비채식인이 유의적으로 높았으며 심질환 예견지수인 HDL/total cholesterol 비는 채식인이 유의적으로(p<0.01) 높았다. 활동량은 두군 모두 중성지방, 혈청 총 콜레스테롤, LDL-cholesterol, AI와는 역상관을 보였다(p<0.05). 이상의 결과에서 채식군은 비채식군에 비해 혈중지질 수준, 혈당, 혈압에 영향을 미치는 것으로 알려진 BMI, RBW, WHR,%BF가 유의적으로 높았음(p<0.05)에도 불구하고 혈정 총콜레스테롤, LDL-choleserol, AI 및 수축기혈압이 유의적으로 낮았는데 이는 여러가지 요인이 있겠지만 채식군이 비채식군에 비해 섬유소, 비타민 C의 섭취량 및 활동량이 유의하게(p<0.01) 높았기 때문으로 생각된다. 따라서 혈중지질 수준, 혈당, 혈압에 영향을 미치는 것은 식이요인 뿐만 아니라 활동량 등 여러가지 생활양식이 영향을 미치는 것으로 볼 수 있다.

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식물성 식품(plant-based foods)에 대한 채식주의자 및 잡식주의자의 인식과 선택속성 (Perception and Choice Attribute of Vegetarians and Omnivores toward Plant-based Foods)

  • 김가현;오지은;조미숙
    • 한국식생활문화학회지
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    • 제37권2호
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    • pp.99-108
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    • 2022
  • This study identifies the perceptions and choice attributes toward plant-based foods and identifies the differences between vegetarians and omnivores. We conducted an online survey of 245 vegetarians and 246 omnivores. The results reveal a significant difference between vegetarians and omnivores. Compared to omnivores, vegetarians perceived that plant-based food products would be 'good taste', 'animal-friendly', and 'consistent with their personal value'. Omnivore scores were higher in the perception that it would be 'good for health' and 'environment-friendly'. No statistically significant difference was obtained between both diet groups when considering the factor of nutrition. When considering choice as an attribute for plant-based food products, vegetarians responded that 'ingredients' were the most important, while omnivores responded that 'taste' was the most important. These results can be used as basic data for developing and promoting plant-based food products in South Korea.