• 제목/요약/키워드: Trunk balance

검색결과 237건 처리시간 0.031초

개방형 현미경적 요추간판 제거술 후 동적 요부 안정화 운동에 따른 체간 안정성의 개선과 유지 (The Effect of Dynamic Lumbar Stabilization Exercise to Be Affected with Improvement and Maintenance of Trunk Stability after Opened Microscopic Laser Discectomy)

  • 남건우;김종순
    • 대한정형도수물리치료학회지
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    • 제11권1호
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    • pp.37-48
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    • 2005
  • Objects: This study is designed to analysis improvement and maintaince of trunk stability targeting patients who need post operative rehabilitation exercise after undergoing opened microscopic laser discectomy(OMLD) due to HNP. Method: Between March 2004 and February 2005 a total sixty patients who underwent OMLD due to $L_4/L_5$, $L_5/S_1$ HNP and who agreed to the experiment were subject for this study. Experimental group consisted of 18 subjects, and they underwent 45 minutes dynamic lumbar stabilization exercise And control group consisted of 18 subjects who conducted conservative physical therapy based on the use of physical modality for 45 minutes except to exercise. Results: Experimental group that was lumbar extensor's isometric peak torque, weight distribution of both leg, trunk muscle balance and Oswestry LBP disability index increased during 12 weeks in a statistically significant manner compared to before exercise (p<.05). When re-test was tried, isometric peak torque (p>.05) and Oswestry LBP disability index(p<.05) maintained 12th week level or improved. Weight distribution rate of both leg and trunk muscle balance maintained the level of 8th week of exercise execution(p<.05). Control group that was lumbar extensor's isometric peak torque, weight distribution rate of both leg and trunk muscle balance aggravated during 12 weeks compared to pre-test(p>.05) But, Oswestry LBP disability index increased in a statistically significant level compared to pre-test(p<.05). When re-test was tried, isometric peak torque increased slightly compared to pre-test, but decreased when at least $60^{\circ}$ flexion angle(p>.05). Weight distribution rate of both leg and trunk muscle balance also aggravated compared to pre-test(p>.05), and Oswestry LBP disability index was similar to the 4th week of physical therapy execution(p>.05). Conclusion: Successive postoperative Especially, Application of dynamic lumbar stabilization exercise program is important than traditional lumbar strengthening exercise program in the maintaince of spinal stability.

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닌텐도 위를 활용한 흉부 흔들림의 자세 안정성 측정 (Trunk Stabilization Measurements Using the Nintendo Wii)

  • 양주영;유재하;김동연;박준모;김수찬
    • 전자공학회논문지
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    • 제51권7호
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    • pp.239-247
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    • 2014
  • 병원이나 검사실 등에 널리 이용되는 평형 기능 검사법은 고감도 압력센서를 이용한 균형감각조절임상검사(CTSIB, clinical test of sensory integration on balance)이다. 바로 선 자세에서 발바닥의 압력중심(center of pressure)의 변화를 관찰함으로써 흉부 흔들림을 객관적으로 측정한다. 본 논문에서는 가정에서도 손쉽게 흉부의 흔들림을 측정할 수 있는 방법을 제안하고자 한다. 위 밸런스보드(Wii balance board, WBB)는 게임기임에도 불구하고 흉부 흔들림과 상관관계가 높은 압력중심을 측정할 수 있기 때문에 기존의 임상용 제품과 유사한 결과를 보인다. 하지만 위 리모트 컨트롤러(Wii remote controller, WRC)는 WBB보다 저렴하고 손쉽게 구할 수 있음에도 불구하고 흉부 흔들림 분석에서는 압력 측정 방식이 아니기 때문에 기대만큼 활용되지 못하고 있다. 본 연구에서는 정상인 10명(남자:5명, 여자:5명)을 대상으로 WRC의 가속도 정보로부터 convex hull 혹은 ellipse area 분석법을 이용하여 WBB와 유사한 결과를 보였다.

청소년기 경직형 뇌성마비아동의 체간강화 운동이 척추분절 및 보행에 미치는 영향 (The Effects of Trunk Strengthening Program in Gait and Spinal Segment with Spastic Cerebral Palsy)

  • 이연섭;남택길
    • 대한물리치료과학회지
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    • 제19권1호
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    • pp.1-7
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    • 2012
  • Purpose : This study aims to examine effects of trunk strengthening exercise in three rigid cerebral palsy adolescents aged between 11 and 13 on their spinal segments and gait. Methods : 2A trunk strengthening program for proprioceptive neuromuscular facilitation was made focusing on improvement in their school life and mental and social activities during their school years, and then trunk strengthening exercise was applied to the three subjects for 30 minutes five times per week for four weeks. With the subjects in a static state, each group's gait analysis was made and maximum anterior flexion, maximum extension, maximum left and right lateral flexion, and cross rotation of the trunk were measured using Sonosens (Germany) prior to and after the intervention. Results : Assessment of spinal segment mobility with the subjects in a static state showed that the trunk muscle strengthening exercise increased their maximum joint movement angles from the right side to the center and rotational abilities of the cervical and lumbar spines. Gait analysis indicated increased movements in the thoracic and lumbar spines and relatively decreased anterior-posterior movement of the cervical spine. Conclusion : Trunk strengthening program is effective in enhancing spinal segment mobility and balance ability of cerebral palsy adolescents and considered able to be used together with diverse treatment interventions.

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Effects of Trunk Stabilization Exercise Using Active Vibration on Spinal Alignment in Normal Adult Females: A Randomized Controlled Trial

  • Park, Sunghwan;Kim, Yongseong;Park, Chibok
    • 국제물리치료학회지
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    • 제11권4호
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    • pp.2184-2190
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    • 2020
  • Background: Although studies have been conducted on muscle thickness and balance in trunk stabilization exercise and exercise using vibration props, studies on trunk stabilization exercise using active vibration for spinal alignment are still insufficient to draw a conclusion. Objectives: To investigate the effect of trunk stabilization exercise using active vibration on the spinal alignment in adult females. Design: A randomized controlled trial. Methods: Twenty-six adult females were randomly assigned to the experimental group (active vibration) and 13 control groups (active non-vibrating) and exercised three times a week for 8 weeks. Each group was measured for spinal alignment before exercise and 8 weeks after exercise. Spinal alignment, trunk imbalance, pelvic tilt, and pelvic torsion were measured using a spinal alignment analyzer. Results: Trunk imbalance was a significantly different depending on the time in the experimental group and the control group (P<.05). Pelvic tilt was a significant difference between the groups (P<.05). Also, pelvic tilt was a significantly different depending on the time in the experimental group (P<.05), but the control group showed no significant difference (P>.05). Pelvic torsion was no significant difference in both groups (P>.05). Conclusion: This study demonstrates that trunk stabilization exercise using active vibration has a positive effect on the alignment of the spine.

PNF 상지패턴에 기초한 진동운동기구 훈련이 노인의 체간 안정성과 균형에 미치는 영향 (The Effects of PNF Upper Extremity Pattern Based Vibration Exercise Equipment on Stability and Balance of the Elderly)

  • 이형수;임정대;이기훈;이지성;이진욱;손지윤;서연주;안효정;오현정;윤하늘;이서연;김장선
    • 대한통합의학회지
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    • 제3권3호
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    • pp.59-71
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    • 2015
  • Purpose : This study examines the effect of vibration exercise grafting PNF patterns for 6 weeks on upper body stability and equilibrium for seniors having fifteen or over of MMSE-K. Method : A total of 10 senior citizens participated in this study. Each participant performed PNF patterned exercises using vibration sports equipment for 30 minutes, once static a week, for six weeks. We measured trunk stability and balance degree before and after the six-week exercise program. Motor Assessment Scale (MAS) was used to measure trunk stability, while Functional Reach Test (FRT) and Timed Up and Go (TUG) was used to measure balance degree. The collected data was processed using paired t-test to confirm the difference between pre-program conditions and post-program conditions. Results: The results of our study show that post-program trunk stability measurements increased when compared to pre-program data; however, this increase was not statistically significant. pre and post-measurements for satatic balance and dynamic balance were statistically unchanged. Conclusion: Due to limitations in the number of participants, the procedural design of this experiment, and the limited amount of time participants actually controlled, this study failed to produce statistically significant results. However, further study should be conducted using a systematically implemented exercise program to show support for exercising with flexi-bar as an effective program for the elderly.

지지면 조건에 따른 코어근육 강화효과의 비교 (The comparisons of effect of core muscle strengthening by the surface conditions)

  • 김정희;김준호;박병우;김소망;이선욱;김민경;김나율;윤소정;황혜민;김윤정;주선영
    • 대한물리치료과학회지
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    • 제24권1호
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    • pp.1-13
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    • 2017
  • Purpose: The objective of this study was compare the effect of core muscle strengthening between core exercise on stable surface and core exercise on unstable surface. Methods: Thirty-nine adults participated in this study and were randomly allocated to three groups. The stable surface exercise group and unstable surface exercise groups practiced core muscle training for $3{\times}30minute$ sessions over a 4-week period. The control group did not received therapeutic intervention except pre and post test. The following clinical tools were used to assess core muscle strength and balance: Side Plank Test, Trunk Flexion Test, Balance Error Scoring Test, Core Muscle Stength & Stability Test. Results: The stable surface exercise group showed significant improvement in trunk muscle strength of anterolateral part as revealed by the Side Plank Test and Trunk flexion Test(p<.05). The unstable surface exercise group showed significant improvement in trunk muscle strength of anterolateral part and balance ability as revealed by the Balance Error Scoring Test and Core Muscle Strength & Stability Test(p<.05). Conclusion: The results of this study, both core exercise on stable surface and core exercise on unstable surface induced core muscle strengthening and balance ability. Expecially core exercise on unstable surface more effective to core muscle strengthening and balance ability.

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Effects of 3-dimensional balance trainer in combination with a video-game system on balance and gait ability in subacute stroke patients

  • Ha, Hyun Geun;Ko, Young Jun;Lee, Hwang Jae;Lee, Wan Hee
    • Physical Therapy Rehabilitation Science
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    • 제3권1호
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    • pp.7-12
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    • 2014
  • Objective: The purpose of this study was to investigate the effects of a three dimensional balance trainer in combination with a video-game system and visual feedback on balance recovery and gait function in subacute stroke patients. Design: Randomized controlled trial. Methods: Twenty-three subacute stroke patients were assigned to either an experimental (n=12) or a control group (n=11) using a random permuted block design and sealed envelopes. The experimental group received additional 3-dimensional balance training combined with visual feedback and a game program for 30 min/day, 5 days/week for 4 weeks. Both groups received 30-min of conservative physical therapy sessions based on neurodevelopmental therapy. Before and after the 20 sessions, walking abilities were evaluated by the the GaitRite system and balances were evaluated using the Berg Balance Scale (BBS). The Trunk Impairment Scale (TIS) was used to assess trunk muscle performances. Results: After the 4-week intervention, BBS and TIS scores were significantly increased in both groups (p<0.05), and increases in these scores were significantly greater in the experimental group (p<0.05). After the 4-week intervention, gait speed and cadence were significantly increased in both groups (p<0.05), and as was observed for BBS and TIS scores, changes of gait speed and cadence were significantly greater in the experimental group (p<0.05). Conclusions: The study shows that the 3-dimensional balance trainer combined with visual biofeedback and a video-game system provides a therapeutic means for improving balance and gait ability in subacute stroke patients.

저항성 운동과 그룹 운동을 병합한 프로그램이 뇌성마비 아동의 균형능력, 파악력 및 삶의 질에 미치는 영향 (The Effect of a Program Combining Resistance Exercise and Group Exercise on Balance, Grip Strength, and Quality of Life of Children with Cerebral Palsy)

  • 김성현;신호진;함석찬;박선욱;조휘영;이민구
    • 대한물리의학회지
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    • 제15권4호
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    • pp.75-85
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    • 2020
  • PURPOSE: Cerebral palsy is a common cause of disability in children, requiring constant rehabilitation. Improving balance in children with cerebral palsy helps to alleviate daily movement and the quality of life. This study examines a program that combines Resistance Exercise and Group Exercise, and investigates the effect on trunk control ability, balance ability, maximum grip strength, and quality of life of children with cerebral palsy. METHODS: Totally, 9 children with cerebral palsy participated in this study. Resistance exercise was performed for 8 weeks, 40 minutes every day. Group Exercise was conducted for 8 weeks, 40 minutes each Sunday. All participants were evaluated by the Korean version of the trunk control measurement scale, pediatric reach test, grip strength test, and KIDSCREEN-52. RESULTS: The trunk control ability was significantly improved in all subcategories (p < .05). In the pediatric reach test, the left and right directions were significantly improved (p < .05). Maximum grip strength was significantly improved in both hands (p < .05). The quality of life significantly improved in total score, physical well-being, general moods, self-perception, autonomy, relationship with parents, and home life (p < .05). CONCLUSION: Considering the encouraging results, we propose to use Resistance Exercise and Group Exercise as programs other than rehabilitation treatment in hospitals, to improve motor function and quality of life of children with cerebral palsy.

간호대학생의 체력에 관한 조사 (A Study on Physical Fitness in Student Nurses)

  • 김향동;박정숙;권영숙
    • 기본간호학회지
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    • 제10권3호
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    • pp.399-407
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    • 2003
  • Purpose: This study was done to identify levels of physical fitness in student nurses and to ascertain the relationship among the different aspects of physical fitness of strength, power, muscle endurance, agility, balance and flexibility. Method: The participants were 266 students selected from one college of nursing. From May 1 to July 31 in 2003, physical constitution, muscle strength (grip strength, back strength), power (standing long jump), muscle endurance (sit-ups), agility (whole body reaction time-light, sound), balance (close-eyes foot-balance), and flexibility (sitting trunk flexion) were measured. Result: The mean(standard deviation) for grip strength was 22.59(3.93) kg., for back strength, 48.52(12.85) kg., for standing long jump, 135.29(20.54) m., for sit-up's, 23.66(9.35) per minute, whole body reaction time (light), 0.43(0.11) sec, whole body reaction time (sound), 0.50(0.16) sec, close-eyes foot-balance, 33.35(38.67) sec, and sitting trunk flexion 34.72(9.37) cm. Conclusion: This study showed that the physical fitness of student nurses is very low compared to the results in a report from the Korea Sports Science Institute. It is necessary to include exercise programs for student nurses in order to improve their physical fitness.

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3차원 동적 운동기기를 이용한 4주간의 운동 시 균형 능력에 미치는 효과 (Effect on the Balance Ability after Four Week Training Using the System for 3-D Dynamic Exercise Equipment)

  • 신선혜;유미;정구영;유창호;김경;정호춘;권대규
    • 재활복지공학회논문지
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    • 제6권2호
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    • pp.1-8
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    • 2012
  • 기존의 3차원 동적 운동기기를 통한 연구는 체간 안정화 운동에 주목하였으나, 본 연구에서는 이러한 연구들이 자세균형에 미치는 영향을 평가하고자 하였다. 훈련에 참여한 피험자는 요부와 하지 근육에 이상이 없는 20대 남녀 24명을 대상으로 하였으며, 체간 안정화 및 자세균형 훈련은 주 3회 15분씩 4주간에 걸쳐 진행되었다. 자세균형능력평가는 Balance System SD을 이용하였으며, 20초 동안 신체의 중심이 흔들리지 않고 한 점에 유지하는 능력인 자세 안정성 검사와 8가지 방향으로의 이동능력 평가인 자세 한계성 검사로 이루어졌다. 연구 결과 3차원 동적 운동기기를 이용한 4주간의 훈련이 자세균형 향상에 도움을 주었으며, 이는 3차원 동적 운동기기를 낙상 위험이 높은 고령자나 자세균형 훈련이 필요한 운동선수들에게 적용하기 위한 기초자료로써 활용될 수 있을 것이나 예상된다.

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