• Title/Summary/Keyword: Time restricted eating

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The Consumption Pattern of Sugar-Sweetened Beverages and its Comparison with Body Composition Change from a Four-Week Time-Restricted Eating Intervention in Korean Young Adults (한국 젊은 성인의 4주간 시간제한식사 개입에서 살펴본 가당음료 섭취 패턴과 체조성 변화량과의 비교 분석)

  • Park, SuJeong;Song, YoonJu
    • Korean Journal of Community Nutrition
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    • v.27 no.1
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    • pp.36-46
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    • 2022
  • Objectives: The purpose of this study was to evaluate the consumption pattern of sugar-sweetened beverages (SSB) and compare body composition changes by SSB consumption based on 28 days of dietary records from a four-week time-restricted eating intervention among young adults in Korea. Methods: A total of 33 participants completed the four-week dietary intervention with 8-hour time-restricted eating (TRE). The body composition was measured by bioelectrical impedance analysis at baseline, and daily dietary records were collected for 28 days during the intervention after 4 weeks. Results: Based on 924 days of dietary records, the average eating occasion of SSB was 0.9 times per day, and the average amount of SSB was 205.8 g/times. Based on an individual's usual intake of 28 days, the average eating frequency of SSB was 16.6 times out of 28 days, and the average amount of SSB was 184.0 g/day. The average energy intake from SSB was 131.0 kcal /day (8.7% of energy), and sugar intake from SSB was 18.2 g/day (4.9% of energy). The sugar intake was 2.6% of energy from sweetened dairy products, followed by 2.0% from coffee drinks, 0.5% from soda and juice and 0.2% from others. When subjects were divided into high (14 days or more) and low (less than 14 days) SSB groups based on eating frequency, the weight change in the low SSB group was -2.0 kg over 4 weeks, which was significantly lower than -0.7 kg in the high SSB group. However, no significant difference was found in muscle mass, fat mass and body fat percent between the two groups. Conclusions: This study suggests that low consumption of sugar-sweetened beverages is more desirable in weight management despite having the dietary intervention of time-restricted eating without counting calories. Thus, further longitudinal studies on the association between SSB and obesity in Korean adults are necessary.

Effects of Feeding Methods of Total Mixed Ration on Behavior Patterns of Growing Hanwoo Steers

  • Lee, Sang-Moo;Kim, Young-Il;Oh, Young-Kyoon;Kwak, Wan-Sup
    • Asian-Australasian Journal of Animal Sciences
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    • v.23 no.11
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    • pp.1469-1475
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    • 2010
  • A study was conducted to investigate the effects of methods of feeding a total mixed ration (TMR) on behavior patterns of growing Hanwoo steers. A total of 15 growing steers (13 months old) were assigned to the control (fed roughage and concentrate mix separately), TMR1 (fed restricted TMR), and TMR2 (fed TMR ad libitum) groups. Individual behaviors of steers were observed for 48 hours. Compared with the control, feeding restricted TMR (TMR1) resulted in short eating time, long ruminating time, short chewing time, high frequencies of defecation, urination, and drinking of water, great numbers of boluses and chews, long ruminating time per bolus, low feed value index, high eating and chewing efficiencies (p<0.05). Compared with feeding restricted TMR (TMR1), feeding TMR ad libitum (TMR2) resulted in 1.2 kg more daily feed DM intake, long eating and chewing times, short resting time, great frequencies of defecation, urination and drinking of water, more numbers of boluses and chews, long ruminating time per bolus, low feed value index, low eating and high ruminating efficiencies (p<0.05) and similar chewing efficiency (p>0.05). Considering all these results, the wet TMR feeding system induced generally more desirable eating and ruminating behaviors of growing Hanwoo steers, but made the barn floor wetter due to more defecation and urination.

Clinical Implications of Intermittent Fasting (간헐적 단식의 임상적 적용)

  • Cho, Yoon Jeong
    • Archives of Obesity and Metabolism
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    • v.1 no.1
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    • pp.26-32
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    • 2022
  • Dietary therapy is one of the most important treatments for obesity. In general, it is difficult to maintain the recommended diet for weight control for a long time; therefore, it is difficult to achieve weight loss or maintain weight. Intermittent fasting has recently become one of the most popular diets for weight loss. Intermittent fasting is a strategy of repeating intermittent energy restriction and eating, unlike conventional diets of continuous calorie restriction. Studies on intermittent fasting have shown positive results not only in terms of weight loss but also improvement in metabolic indicators, such as glucose control and reduction of blood pressure. Therefore, it is important to maintain a long-term dietary strategy to prevent weight loss in obese individuals. The effect on weight loss was similar to that of an existing continuous energy-restricted diet. However, long term studies and safety data are still lacking, and large-scale studies with various populations are needed. If more evidence is secured for various individuals, it can be expected that intermittent fasting, including time-restricted eating, will be applied clinically in the future.

EFFECTS ON EATING AND RUMINATION BEHAVIOUR IN SHEEP OF FORMIC ACID AND FORMALDEHYDE TREATMENT AND METHIONINE-SUPPLEMENTATION TO LADINO CLOVER FIBROUS RESIDUE SILAGE

  • Fujihara, T.;Ichinohe, T.;Nakao, T.
    • Asian-Australasian Journal of Animal Sciences
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    • v.8 no.5
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    • pp.477-480
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    • 1995
  • The effects of formic acid and formaldehyde treatment and methionine supplementation to ladino clover fibrous residue silage on eating and rumination behaviour were studied in sheep. From the ladino clover fibrous residue, two silage were prepared, either untreated or treated with formic acid and formaldehyde. Four experimental diets: untreated silage, treated silage, untreated silage with supplementation of methionine and treated silage with supplementation of methionine, were offered to four sheep at a restricted level of DM intake (2% of BW/d) twice daily in a two-way layout design. Methionine supplementation with the treated silage significantly (p < 0.05) reduced daily time spent eating, and consequently, markedly increased rate of eating. However, there was little effect of methionine supplementation on the daily time spent eating and eating rate for sheep offered untreated silage. Methionine supplementation with the treated silage reduced daily time spent ruminating, although the same effect was not observed for untreated silage. The rumination index (time spent ruminating/100 g DM eaten) was remarkably smaller (p < 0.05) with methionine supplement in feeding treated silage, although it did not differ for sheep offered untreated silage. There were no clear effect of methionine supplementation on the rumination efficiency (i.e. number of chews/bolus, bolus time and rumination chewing rate) both feeding untreated silage and treated silage.

RELATIONSHIP BETWEEN PARTICLE POOL SIZE IN THE RETICULO-RUMEN AND CHEWING TIME IN SHEEP

  • Okamoto, Masahiro;Miyazaki, H.;Oura, R.;Sekine, J.
    • Asian-Australasian Journal of Animal Sciences
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    • v.3 no.3
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    • pp.225-229
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    • 1990
  • Sixteen mature sheep were fed chaffed orchardgrass hay once a day. Jaw movement of the sheep was recorded for 24 hours before slaughter. Four sheep were slaughtered either prior to eating, 2, 8 or 16 hours after the commencement of eating to measure digesta pool size and particle size distribution in the reticulo-rumen. Eating time was restricted to 120 minutes. Rumination time and actual chewing time during rumination increased with time after the meal. Mean dry matter (DM) pool size before and 2 hours after the meal were 1.36 and 2.45 times of DM intake, respectively. The proportion of large particle (>1.18 mm; LP) in the DM ingested during the meal was caculated to be about 70%. The mean DM and LP pool sizes per DM intake and the mean proportion of LP in the DM pool decreased with time after the meal. There were close negative relationships between either DM or LP pool sizes per DM intake and the chewing activities either expressed as time spent rumination, actual chewing time during rumination or total actual chewing time(total of eating time and actual chewing time during rumination). The difference between DM intake and LP pool size were assumed to be LP degradation in the present experiment, and correlated positively with the chewing activities. A large proportion of the digesta load was comprised of small particles, in excess of the daily intake.

LIQUID FEEDING OF HOGS WITH FEED-LEVEL-SENSORS IN THE TROUGHS

  • Heege, H.J.;Reineke, B.;Hgle, T.
    • Proceedings of the Korean Society for Agricultural Machinery Conference
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    • 1993.10a
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    • pp.791-800
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    • 1993
  • Liquid feeding of hogs can be controlled by using feed-level-sensors in the troughs. In this way restricted feeding with computer control of the eating time is possible. For this purpose the feed supplied is adjusted according to the eating time of the previously fed portion. With ad libitum feeding the same sensors can provide for a clean trough once a day and thus help to overcome sanitary problems. The effect of the feeding systems on daily intake and performance of hogs are dealt with.

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Effects of Heat Exposure and Restricted Feeding on Behavior, Digestibility and Growth Hormone Secretion in Goats

  • Hirayama, Takuji;Katoh, Kazuo
    • Asian-Australasian Journal of Animal Sciences
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    • v.17 no.5
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    • pp.655-658
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    • 2004
  • Heat stress is known to affect physiological systems in goats. This study investigated changes in nutrient digestibility, behavior and growth hormone secretion among goats in a hot environment (H; 35${\pm}$ 1.2$^{\circ}C$, [RH] 80${\pm}$7.2%, 13 d), and in a thermoneutral environment (T; 20${\pm}$0.6$^{\circ}C$, [RH] 80${\pm}$3.4%, 20 d), and accompanied by the same restricted diet as provided in the hot environment. The following results were obtained: rectal temperature and water intake were higher in the H treatment than in the T treatment or TR treatment, while hay consumption was lower. CP, NDF and ADF digestibility was highest in H treatment. Time spent eating in the H treatment was also the highest, followed in order by T treatment and TR treatment. Ruminating time was lower in H treatment than in T treatment or TR treatment, and reposing time was highest in the TR treatment. Growth hormone concentrations in T increased 4.5 h after feeding. In H, growth hormone concentrations increased 0.5 h after feeding. However, growth hormone concentrations were not changed following TR feeding. In conclusion, heat exposure in goats decreased feed intake, but increased digestibility. However, when goats in a thermoneutral environment received the same restricted feeding as they received in the hot environment, digestibility increased. Between the H treatment and TR treatment, the changes in digestibility were accomplished by coordinate changes in hormone secretion in order to maintain body homeostasis. To maintain energy balance under a hot temperature or a restricted feeding condition, goats may control their metabolism by changing growth hormone release.

Chewing Activities of Selected Roughages and Concentrates by Dairy Steers

  • Moon, Y.H.;Lee, S.C.;Lee, S.S.
    • Asian-Australasian Journal of Animal Sciences
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    • v.15 no.7
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    • pp.968-973
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    • 2002
  • To evaluate the chewing activity of ruminant feeds, four Holstein steers (average body weight $742{\pm}15kg$) were employed. Experimental feeds were four roughages ($NH_3$-treated rice straw, alfalfa hay, corn silage, orchard grass hay) and four concentrate ingredients (cotton seed hull, beet pulp pellet, barley grain, oat grain). Regarding palatability for each experimental feeds which was overviewed during the adjustment period, animals were fed roughages alone, but with 50% $NH_3$-treated rice straw ($NH_3$-RS) for concentrate ingredients. Therefore, all the data for concentrate ingredients was derived by extracting the result per unit obtained from steers fed $NH_3$-RS alone. The experiment was conducted using a 4${\times}$4 Latin square designs for roughages and concentrate ingredients. Experimental feeds were fed during a 10 d adaptation and 2 d chewing data collection during each experimental period. Animals were gradually adjusted to the experimental diet. Dry matter intake (DMI) was restricted at a 1.4% of mean body weight (10.4 kg DM/d). Time spent eating and eating chews per kilogram of DMI were greatest for beet pulp pellet, and lowest for barley grain (p<0.05). Time spent rumination per kilogram of DMI was greatest for $NH_3$-RS, cotton seed hull and orchard grass, but rumination chews were greatest for cotton seed hull and orchard grass except $NH_3$-RS (p<0.05). Roughage index value (chewing time, minute/kg DMI) was 58.0 for cotton seed hull, 56.1 for beet pulp pellet, 55.5 for $NH_3$-RS, 53.1 for orchard grass hay, 45.9 for corn silage, 43.0 for alfalfa hay, 30.0 for oat grain, and 10.9 for barley grain. The ratio of rumination time to total chewing time (eating plus ruminating) was about 72% for the roughages except corn silage (66.9%), and followed by cotton seed hull (69.5%), and ranged from 49.5% to 52.9% for other feeds. Higher percentages of rumination in total chewing time may be evidently indicate the characteristics of roughage. Therefore, this indicate that the chewing activity of concentrate ingredients can be more fully reflects by the ruminating time than total chewing time (RVI), although it is reasonable to define the RVI for roughages.

Effect of Different Feeding Systems on Carcass and Non-Carcass Parameters of Black Bengal Goat

  • Moniruzzaman, M.;Hashem, M.A.;Akhter, S.;Hossain, M.M.
    • Asian-Australasian Journal of Animal Sciences
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    • v.15 no.1
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    • pp.61-65
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    • 2002
  • The experiment was conducted to find out the effect of four feeding systems namely; stall feeding, tethering, restricted grazing and grazing on carcass characteristics of Black Bengal goat. Twenty four does of approximately 1 year of age were randomly selected for four treatments of feeding systems having 6 replications in each. Stall fed goats were kept into house all time and adequate amount of natural grass were supplied for ad libitum feeding. Goats of tethering group were tethered for eating natural grass from 8 a.m. to 4 p.m. and were transferred after one hour interval for changing the grazing place. Goats of restricted grazing group were allowed for grazing from 8 a.m. to 1 p.m. Goats of grazing group were grazed for 8 a.m. to 4 p.m. Concentrate supplement was given at the rate of 150 g per day per goat for all of the treatment groups. Goats were slaughtered after the experiment of 219 days. Body length and height at wither were significantly higher in stall feeding group than others. Average dressing percentage were 42.18, 39.0, 36.79 and 34.0 for stall feeding, tethering, restricted grazing and grazing groups, respectively. Dressing percentage varied significantly (p<0.05) among feeding groups. Caul fat and empty gut weight differed significantly (p<0.05) in all of the feeding systems but others non-carcass parameters did not differ significantly. Percentage of dry matter and ether extract were also significantly (p<0.05) higher in stall fed groups. In conclusion, among four treatment groups, performance of stall fed goats were most satisfactory and then tethering showed better performance than any other groups.

Effect of By-Product Mixing Silage Feeding on the Eating and Ruminating Behavior of Hanwoo Steer (부산물 혼합 Silage 급여가 거세 한우의 채식 및 반추행동에 미치는 영향)

  • Lee, Sang-Moo;Kim, Young-Il;Kwak, Wan-Sup
    • Journal of The Korean Society of Grassland and Forage Science
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    • v.30 no.2
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    • pp.159-168
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    • 2010
  • This study was carried out to investigate the effects of by-product mixing silage feeding on the eating and ruminating behavior of fattening Hanwoo steer. A total of 12 Hanwoo steers (21 months old) were divided into three feeding groups and assigned to 3 dietary treatments: control (C: concentrate + ad libitum feeding of rice straw), and by-product mixing silage groups (T1: concentrate + 1 kg restricted feeding of by-product mixing silage + ad libitum feeding of rice straw, T2: concentrate + ad libitum feeding of by-product mixing silage). Eating behaviors were observed for 48 hours. Total feed intake was high in the order of T1 > C > T2, but not significantly different among the treatments. The eating and chewing time were significantly higher in C than by-product mixing silage treatments (P<0.05). Ruminating and resting time were not significantly different among the treatments. Number of bolus, number of total chews and number of chews per bolus were not significantly different among the treatments. But ruminating time per bolus and FVI (feed value index) were significantly higher in C than T1 and T2 (p<0,01, 0.05). Bolus per minute was the highest in T1 (p<0.01). Number of drinking was significantly higher in T2 than C and T1 (p<0.05), but defecating and urinating were not significantly difference among the treatments. Eating rate was the highest in T2 (p<0.05), but ruminating and chewing efficiency were not significantly difference among the treatments. Consequently, there was no big difference on eating behavior when feed by-product silage comparing with rice straw. Therefore, it is thought that by-product mixing silage could be the alternative for the rice straw.