• Title/Summary/Keyword: Strength Improvement

Search Result 2,937, Processing Time 0.037 seconds

Effect of Qigong(Zhan zhuang gong) on Grip Strength Improvement (참장공이 악력 증가에 미치는 영향)

  • Cho, Moon-Hyung;Hwang, Eui-Hyoung;Jang, In-Soo;Yang, Chang-Sop;Kang, Jun-Won
    • Journal of Korean Medicine Rehabilitation
    • /
    • v.21 no.4
    • /
    • pp.219-226
    • /
    • 2011
  • Objectives: The aim of this pilot study is to investigate qigong as a trailing method to treat diseases and improve the quality of life. Methods: We used a controlled clinical study in this research qigong group(n=34) practiced the zhan zhuang gong for 2 minutes. Control group(n=33) did low intensity walking for 2 minutes. Changes of grip strength, heat rate and rating of perceieved exertion were measured before and after treatment. Paired t-tests and independent t-tests were applied for statistical analysis. Results: Qigong group showed significant improvement in grip strength(p<0.05), whereas the control group showed insignificant changes(p<0.05). Both groups demonstrate significant changes in heart rate(p<0.05). In rating of perceieved exertion, significant difference showed between groups(p<0.05). Conclusions: The zhan zhuang gong, a kind of qigong improved grip strength by 2 minutes of practice. We may conclude that zhan zhuang gong could be a method of improving physical strength.

The Effect on Improvement of Muscle Strength Imbalance According to Load Deviation Protocol of Whole Body Vibration Exercise (부하 편차 방식의 전신진동운동이 하지 근력 불균형 개선에 미치는 효과)

  • Seo, Shin Bae;Kang, Seung Rok;Yu, Chang Ho;Min, Jin Young;Kwon, Tae Kyu
    • Journal of the Korean Society for Precision Engineering
    • /
    • v.30 no.10
    • /
    • pp.1095-1101
    • /
    • 2013
  • The purpose of this study was to verify the effect on improvement of muscle strength unbalance according to load deviation protocol during whole body vibration exercise. Seventeen female volunteers (age $22{\pm}3$ years, height $160{\pm}4.9$ cm, weight $49{\pm}.8$ kg) participated in this experiment. The subjects performed squat exercise in WBV platform. Exercise were performed five set a day including 15 time a set, three days a week, and during 4 weeks. Vibration stimulus was 25Hz as frequency and intensity was dominant leg 1mm and non-dominant leg 4mm. The results in WBV group showed that the differences of peak torque in 16% were getting decreasing significantly after 4 weeks from 16.2% to 5.2%. This result means that WBV with load deviation protocol could provide muscle strength exercise for muscle strength balance. Our study found out that WBV of load deviation protocol could provide muscle strength exercise for improving muscle imbalance.

Effects of the kinesio taping with backward gait training on muscle strength of lower extremity and gait ability in post stroke patients (키네시오 테이핑을 병행한 후방보행훈련이 만성 뇌졸중 환자의 하지 근력 및 보행에 미치는 영향)

  • Kim, Kyung Hun
    • Journal of Korean Physical Therapy Science
    • /
    • v.28 no.2
    • /
    • pp.10-18
    • /
    • 2021
  • Purpose: The objective of the present study was to examine the effects of Kinesio taping with backward walking training (KTBW) on muscle strength of lower extremity and gait ability in post-stroke patients. Design: Randomized controlled trial. Method: Participants included 27 post stroke patients and were randomly distributed into two groups: KTBW group received Kinesio taping with backward training (n=13), control group receive general physical therapy (n=14). Intervention was given five times a week, a total of four weeks. The subjects evaluated the muscle strength test and walking ability before and 4 weeks after the experiment. Muslce strength of lower extremity was measured by digital manual muscle test. Gait ability was measured by G-walk. Result: After training, the KTBW group showed significant improvement in muscle strength of the lower extremity compared to the control group (p<0.05). KTBW group showed significant improvement in gait ability compared to the control group (p<0.05). Conclusion: These finding show the benefits of the Kinesio taping with backward walking training on the muscle strength of lower extremity and gait ability in post stroke patients.

Studies on Improvement of Ductility of Flexural Members (휨재의 인성개선에 관한 연구)

  • 정일영
    • Magazine of the Korea Concrete Institute
    • /
    • v.5 no.3
    • /
    • pp.125-132
    • /
    • 1993
  • 콘크리트의 인성개선을 위하여 횡보강근을 사용할 수 있으나 보통강도으 철근ㅇ르 사용하였을 경우에는 조속한 철근의 강상으로 인한 콘크리트으 인성개선효과가 급격히 떨어지기 때문에 고강도 횡보강도에 의한 압축인성 개선효과를 이론 및 실험으로 고찰하였다. 실험결과 각 공시체의 변형능력을 비교해 보면 보통강도근의 경우 콘크리트 응력블록계수가 최대일 때 콘크리트의 압축단 변형도가 1%내외인데 비하여 고강도근으로 횡보강하였을 경우가 콘크리트의 압축변형도는 2%로서 충분한 휨압축 인성개선용으로 콘크리트의 충분한 인성개선이 가능하다고 볼 수 있다.

A Study on the strength improvement in weldment by the impact loading (충격하중에 의한 용접구조물의 강도 증가에 관한 연구)

  • 이천수
    • Proceedings of the Korean Society of Machine Tool Engineers Conference
    • /
    • 1998.10a
    • /
    • pp.121-124
    • /
    • 1998
  • It is well known that during the oxygen cutting residual thermal stresses are produced in weldment. Surface compressive residual stress is one of reasons for improvement on fatigue durability. To reduce the residual stress and improve the fatigue strength applied the impact loading in oxygen cutting frame. After applying the impact loading, redistribution of residual stress was measured by cutting method and tested fatigue tests.

  • PDF

The Effects of MWM Taping and Diamond Taping on the Pain, Grip Strength and Functional Activity in Patients with Lateral Epicondylitis (멀리건 테이핑과 다이아몬드 테이핑이 외측상과염 환자의 통증, 악력, 기능수행능력에 미치는 영향)

  • Yang, Seong-Hwa;Park, Hyun-Sik;Sin, Young-Il
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
    • /
    • v.19 no.2
    • /
    • pp.47-54
    • /
    • 2013
  • Background: Lateral epicondylitis is the most common complaint with complex etiological and pathophysiological factors on the lateral side of elbow. Taping techniques commonly used for lateral epicondylitis. The purpose of this study was to investigate the effects of mobilization with movement taping and diamond taping on the pain, grip strength and functional activity in patients with lateral epicondylitis Methods: Twenty patients with lateral epicondylitis (mobilization with movement taping group: n=10, diamond taping group: n=10) were recruited. They were evaluated pre-treatment, after 1weeks, and after 3weeks, using visual analog scale, pain free grip strength test, patient-rated tennis elbow evaluation. Results: Analysis showed statistcally significant improvement in all time in both groups. and The mean improvement in pre-1weeks visual analog scale was significantly greater in the Diamond taping group than that in the mobilization with movement taping group. and the mean improvement in pre-1weeks pain free grip strength test was significantly greater in the mobilization with movement taping than that in the diamond taping group. Conclusion: Taping technique to patients with lateral epicondylitis can help improve pain, grip strength, functional activity and initial taping technique can be selected depending on the patient's condition and the desired goal.

  • PDF

Effect of Particle Shape and Size of Calcium Carbonate on Physical Properties of Paper (탄성칼슘에 성상이 종이물성에 미치는 영향)

  • 한영림;서영범
    • Journal of Korea Technical Association of The Pulp and Paper Industry
    • /
    • v.29 no.1
    • /
    • pp.7-12
    • /
    • 1997
  • This study was intended to investigate the proper shape and size of calcium carbonate for the improvement of paper properties and its end use performance. We loaded calcium carbonate of various shapes and size in the handsheet and measured their physical and optical properties. Results obtained from the study are summarized as follows : 1. Due to different particle shapes and sizes, precipitated calcium carbonate (PCC) contributed greater to bulk improvement than ground calcium carbonate (GCC). Scalenohedral form of PCC produced the bulkiest sheet, GCC made the sheet bulkier as average particle size increases. 2. Tensile strength increased as average particle size was increasing. GCC kept tensile strength more effectively than PCC. The effect of particle size on tensile strength was much more pronounced as filler addition level was increasing. 3. Over the average particle size of 6.99$\mu$m, GCC gave much higher burst strength and internal bond than PCC did. In the filler levels of 20% and 30%, GCC by using bigger size fillers showed 50~100% improvement in some cases than PCC at the same filler content. 4. Tear strength increased as average particle size was increasing. At the filler level of 30%, PCC decreased tear greatly. 5. Over the average particle size of 13.56$\mu$m, GCC kept bending stiffness greater than PCC. Due to its shape, Scalenohedral form of PCC showed higher stiffness than others at the same particle size. 6. Cubic and acicular form of PCC improved light scattering coefficient very effectively. Light scattering coefficient of GCC decreased as average particle size increased. 7. Both of particle shape and size of filler were important factor in developing optical properties and bending stiffness. Particle size was the only important factor in developing other strength properties

  • PDF

Effects of Whole Body Tilt Exercise with Visual Feedback on Trunk Control, Strength, and Balance in Patients with Acute Stroke: a Randomized Controlled Pilot Study (시각적 피드백을 이용한 전신 기울기 운동이 급성기 뇌졸중 환자의 체간 조절, 근력 및 균형에 미치는 효과: 무작위 대조군 예비연구)

  • Jung, Kyeoung-Man
    • Journal of the Korean Society of Physical Medicine
    • /
    • v.13 no.4
    • /
    • pp.75-84
    • /
    • 2018
  • PURPOSE: This study was conducted to determine the effects of whole-body tilt exercise with visual feedback on trunk control, strength, and balance in patients with acute stroke. METHODS: The study included 18 patients with acute stroke who were randomly allocated to a Whole Body Tilt Exercise Group (WBTEG, N=9) and a General Trunk Exercise Group (GTEG, N=9). The WBTEG conducted whole-body tilt exercises with visual feedback, and the GTEG performed general trunk exercises. Both groups performed the exercises five times a week for 4 weeks. Outcomes were assessed using the trunk impairment scale (TIS), the trunk flexor and extensor strength test, the static balance test, and the Brunel Balance Assessment. RESULTS: After 4 weeks of intervention, both groups showed significantly improved TIS scores, muscle strength, and balance components (p<.05 in both groups). However, the improvement in TIS, muscle strength, and static balance in the WBTEG was significantly better than that in the GTEG (p<.05). CONCLUSION: Although both groups in this study showed post-intervention improvement, patients from the WBTEG who received visual feedback demonstrated more improvement. These findings indicate that whole-body tilt exercise with visual feedback may be effective at improving trunk control, trunk muscle strength, and balance in patients with acute stroke. Further studies are needed to gain a better understanding of the effectiveness of whole-body tilt exercise in patients with acute stroke.

Improvement of the Strength Properties and Impact Resistance of the Cement Composite Materials by the use of Surface Modification of the Aramid Fibers (아라미드섬유의 표면개질에 의한 시멘트 복합재료의 강도특성 및 내충격성능의 향상효과)

  • Nam, Jeong-Soo;Yoo, Jae-Chul;Kim, Gyu-Yong;Kim, Hong-Seop;Jeon, Joong-Kyu
    • Journal of the Korea institute for structural maintenance and inspection
    • /
    • v.19 no.1
    • /
    • pp.100-108
    • /
    • 2015
  • The purpose of this study is to evaluate the effect of improvement on the impact resistance and strength properties of cement composites by surface modification of aramid fiber. For aramid fiber reinforced cement composites, therefore, dispersion capability and the bonding efficiency between the fibers and the cement composite material need to be improved. It is possible by modifying surface properties to hydrophobic, it is considered that oiling agent ratio of 1.2 % and improvement of performance is in need to be investigated. In this study, short aramid fibers were mixed by different fiber length and oiling agent ratio. And improvement of strength properties and impact resistance performance of hybrid cement composites were evaluated under the influence of steel fiber. As a result, strength properties of aramid fiber reinforced cement composites are different by mixing ratio of fiber, oiling agent ratio and length of fiber. In case of cement composites which have same volume fraction and fiber length, tensile strength and flexural strength were improved with increase of the emulsions throughput of the fiber surface. The results of evaluation on the static strength properties had effects on impact resistance performance by high-velocity impact. And it was observed that the scabbing of rear was suppressed with increase of the oiling agent ratio.

Durability of Concrete Using Insulation Performance Improvement Materials (단열성능 향상 재료를 사용한 콘크리트의 내구성에 관한 연구)

  • Park, Young-Shin;Kim, Jung-Ho;Kim, Se-Hwan;Kim, Sang-Heon;Jeon, Hyun-Kyu
    • Journal of the Korea institute for structural maintenance and inspection
    • /
    • v.19 no.3
    • /
    • pp.22-29
    • /
    • 2015
  • In this study, we tested to develop and apply structural insulation performance improvement concrete to field, which had compressive strength in 24 MPa and thermal conductivity twice as much as normal concrete. After experiment about slump and air contents, combination product of Plain and calcined diatomite powder showed reduction of slump and air contents and combination product with micro foam cell admixture, we cannot find result of slump and air contents reduction. Unit weight of combination product with insulation performance improvement materials decreased more than that of Plain. In the test of compressive strength, compressive strength of insulation performance improvement concrete decreased more than that of Plain but was content with 24 MPa. thermal conductivity of insulation performance improvement concrete tended to decrease. Freezing and thawing resistance of insulation performance improvement concrete was similar to that of Plain. In carbonation resistance test, combination product with calcined diatomite powder showed the result which was similar to that of Plain. In carbonation resistance test, combination product with micro foam cell admixture showed a increase compared to that of Plain and length variation of combination product generally increased.