• Title/Summary/Keyword: Strap squat

Search Result 2, Processing Time 0.013 seconds

The Effect of Changes in Patellar Height Using Infra-Patellar Strap on the EMG Activity of Quadriceps Muscles During a Squat Exercise in Adults With Patellar Baja (하위 무릎뼈를 지닌 성인들을 대상으로 쪼그려 앉기 운동 시 하위 무릎뼈 스트랩을 이용한 무릎뼈 높이 변화가 넙다리네갈래근의 근 활성도에 미치는 영향)

  • Kang, Min-Hyeok;Kim, Ji-Won;Yoon, Ji-Yeon;Jang, Jun-Hyeok;Oh, Jae-Seop
    • Physical Therapy Korea
    • /
    • v.19 no.1
    • /
    • pp.37-45
    • /
    • 2012
  • The purpose of this study was to assess the influence of patellar height on quadriceps muscles' electromyography (EMG) activity during a squat exercise in adults with patella baja. For the study, we recruited 15 volunteers who had patella baja on the right side. We measured the EMG activity of the right rectus femoris, vastus medialis oblique, and vastus lateralis muscles during squat exercises under two conditions, specifically with and without an infra-patellar strap. The infra-patellar strap was applied below the tested patella to elevate the patella to a normal height. A paired t-test was used to compare the effects of patella height on EMG activity of the quadriceps muscles. The EMG activity of the rectus femoris (RF), vastus medialis oblique (VMO), and vastus lateralis (VL) muscles were significantly decreased during the squat exercise with the infra-patellar strap compared to the same exercise without the infra-patellar strap (p<.05), while the VMO/VL ratio was not different significantly between two conditions (p>.05). The findings of this study suggest that an infra-patellar strap may benefit people with patellar baja, as changes in patellar height could improve the efficiency of the quadriceps muscles.

Comparison of Lower Extremity Muscle Activity during the Deep Squat Exercise Using Various Tools

  • Park, Jun Hyeon;Lee, Jong Kyung;Park, Ji Won
    • The Journal of Korean Physical Therapy
    • /
    • v.34 no.2
    • /
    • pp.63-67
    • /
    • 2022
  • Purpose: The purpose of this study was to investigate the effect of assistance tools such as gym balls, wedges, and straps on lower extremity muscle activity and the increase in the range of motion made possible by the use of these tools. The subjects were divided into two groups: a group capable of deep-squatting (PS) and the second finding it impossible or having difficulty in performing such squats (IS). Methods: Twenty-three subjects participated in this study. Surface electromyography was used to measure the muscle activation of the rectus femoris (RF), vastus medialis (VM), and tibialis anterior (TA) muscles during deep squats, normal squats (NS), gym ball squats (GS), wedge squats (WS), and strap squats (SS). A motion analysis system was used to measure the range of motion of the knee joint during each of these exercises. Results: There was a significant difference in the RF muscle activity between the possible squat (PS) and the impossible squat (IS) groups in the GS, and there were significant differences in the RF and TA muscle activity between the groups in the WS. Both the PS group and the IS group showed a significant difference in the TA muscle activity depending on the tool used. There were also significant differences in the range of motion of the knee joints between the intervention methods using NS and those using the tools. Conclusion: In both groups, the muscle activity of the TA muscles was lower when GS, WS, and SS were performed compared to NS. In addition, compared to NS, the range of motion of the knee joint increased when the three tools were used. This study shows that the activity of the RF, VM, and TA muscles decreased and the range of motion of the knee joint increased during deep squats for both the PS and IS groups when tools were used.