• 제목/요약/키워드: Sprinter

검색결과 25건 처리시간 0.027초

가압벨트 착용이 탄성밴드를 이용한 PNF 스프린터 패턴 훈련 시 뇌졸중 환자의 다리 근력 및 보행에 미치는 영향 (The Effect of Pressure Belt during PNF Sprinter Pattern Training Using Thera-band on Leg Muscle Strength and Gait in Stroke Patients: One-group Pretest-post Test Design)

  • 이승태;배세현;김경윤
    • 대한정형도수물리치료학회지
    • /
    • 제27권1호
    • /
    • pp.63-73
    • /
    • 2021
  • Background: This study was conducted to investigate the effects of pressure belt during proprioceptive neuromuscular facilitation sprinter pattern training using a Thera-band on leg muscle strength and gait in stroke patients with stroke. Methods: Nine patients with stroke underwent training five times a week for four weeks, and changes in the muscle strength and walking ability of the paralyzed leg before and after training were measured. Muscle strength was measured using a Digital muscle tester, and walking ability was measured using a G-WAKER and the timed up and go (TUG) test. Results: Results showed that the quadriceps, hamstring, tibialis anterior, gastrocnemius, cadence, stride length, and stance phase significantly increased (p<.05). The swing phase, gait cycle duration, and TUG test results significantly decreased (p<.05). Conclusion: This study demonstrated that a pressure belt is a very useful tool for improving muscle strength and walking ability in patients with stroke.

8주간 속도 기반 트레이닝이 단거리 육상선수의 순발력에 미치는 영향 (The Effect of an 8-week Velocity-based Training on Mechanical Power of Elite Sprinters)

  • Jae Ho Kim;Sukhoon Yoon
    • 한국운동역학회지
    • /
    • 제34권1호
    • /
    • pp.18-24
    • /
    • 2024
  • Objective: The purpose of this study was to evaluate the effects of an 8-week velocity-based training on the maximum vertical jump in elite sprinters. Method: Ten elite sprinters were participated in this study (age: 21 ± 0.97 yrs., height: 179 ± 3.54 cm, body mass: 72 ± 2.98 kg). An 8-week velocity-based power training was provided to all subjects for twice per week. Their maximum vertical jumps were measured before and after velocity-based training. A 3-dimensional motion analysis with 8 infrared cameras and 4 channels of EMG was performed in this study. A paired t-test was used for statistical verification. The significant level was set at α=.05. Results: There were no statistically significant differences were found between pre and post the training (p>.05). However, most variables included jump record, knee joint ROM, and muscle activation of rectus femoris showed increased pattern after the training. Conclusion: In this study, an 8-week velocity-based training did not showed the significant training effects. However, knee joint movement which is the key role of the vertical jump revealed positive kinematic and kinetic pattern after the training. From this founding, it is believed that velocity-based training seems positively affect the vertical jump which is the clear measurement of mechanical power of sprinter. In addition, to get more clear evidence of the training more training period would be needed.

고유수용성 신경근 촉진법의 통합 패턴에 따른 정적 균형의 변화 (Change of the Combined Patterns of Proprioceptive Neuromuscular Facilitation on Static Balance)

  • 최원제;김찬규;정대인;이형수;채윤원;김윤환
    • 한국콘텐츠학회논문지
    • /
    • 제8권10호
    • /
    • pp.251-258
    • /
    • 2008
  • 고유수용성 신경근 촉진법의 통합 패턴이 정적 균형에 미치는지, 여자 대학생 20명을 대상으로 6주간 실험하였다. 고유수용성 통합패턴은 Dietz에 의해 고안된 스프린터와 스케이트 패턴을 이용하였으며, 훈련은 주3회 일 1회 실시하였다. Good Balance system을 이용하여 정상적인 기립자세, 눈을 감고 한발 들고 좌,우 기립자세, 눈을 뜨고 한발 들고 좌,우 기립자세에서 X축 속도, Y축 속도와 속도 모멘트 3항목의 변수를 측정한 결과 눈뜨고 서기자세, 눈감고 서기자세, 눈감고 우측외발서기 자세에서 X, Y 축의 평균 속도, 압력중심의 속도 모멘트 영역 모두에서 운동 전 후 감소하여 통계학적으로 유의하게 감소하였으며, 눈뜨고 좌측외발서기 자세에서는 X축의 평균 속도만 운동 전 후 감소하여 통계학적으로 감소하였다. 이 러한 결과 고유수용성 신경근 촉진법의 통합패턴이 정적 균형 능력에 영향을 미치며, 향후 본 연구의 운동방법을 임상에서 환자에게 적용할 수 있도록 더 쉽고, 다양한 형태의 기술이 포함된 연구가 진행 되어야 할 것으로 사료된다.

단거리 달리기선수의 고강도 훈련 시 중탄산염 섭취가 혈액변인에 미치는 영향 (The Effects Sodium Bicarbonate Intake on Blood Variables During High Intensity Exercise of Sprinter)

  • 김인동;김재중;박정범
    • 산업융합연구
    • /
    • 제19권4호
    • /
    • pp.65-74
    • /
    • 2021
  • 본 연구는 단거리 달리기선수의 고강도 훈련 시 중탄산염 섭취가 혈액변인에 미치는 영향 규명하는데 연구의 목적이 있다. S시 남·여 단거리달리기 선수로 등록된 운동경력 3년 이상의 엘리트 선수 30명을 대상으로 통제집단, 훈련집단, 중탄산염 투여와 훈련집단의 세 집단으로 설정 후, 고강도 운동프로그램은 통제집단과 중탄산염 투여와 훈련집단을 대상으로 80-90%HRmax 운동강도를 2-3주마다 증가시키며, 총 8주간, 주 5일, 1회 90분 실시하였다. 중탄산염 섭취는 중탄산염 투여와 훈련집단을 대상으로 체중 1kg당 300mg을 고강도 운동프로그램 시작 90분 전 1일 1회 8주간 섭취하였다. 연구결과, 단거리달리기 선수의 고강도 훈련 시 중탄산염의 섭취가 혈액변인에 미치는 효과는 중탄산염 투여와 훈련집단에서 수소이온농도의 상승과 젖산의 감소에 긍정적인 효과가 나타났으며, Ca2+, Na+, K+은 훈련집단과 중탄산염 투여와 훈련집단에서 유의한 증가가 나타났다. Mg2+은 세 집단 모두에서 유의한 변화를 나타내지 않았다. 고강도 훈련 시 중탄산염의 섭취가 혈액변인의 변화 중 수소이온농도의 증가와 젖산의 감소에 효과적인 변화가 나타나는 것을 확인 할 수 있다. 따라서 고강도 운동 시 중탄산염의 섭취가 운동능력의 개선에 효과적임을 알 수 있다.

CLT프로그램이 암 환자의 하지 근력, 균형 및 삶의 질에 미치는 영향: 단일사례설계 (Effects of Coordinative Locomotor Training Program on Low Extremity Strength, Balance and Quality of Life in Patients with Cancer: Single-Subject Design)

  • 황정근;박장성;임재헌
    • 대한물리의학회지
    • /
    • 제12권4호
    • /
    • pp.47-59
    • /
    • 2017
  • PURPOSE: This study was to identify the effect of a coordinative locomotor training (CLT) programs on lower extremity strength, balance, and quality of life of a cancer patients. METHODS: Subjects were instructed in CLT programs. The CLT programs consisted of sprinter and skater pattern movements performed for 30 minute three day per week for two weeks. CLT programs performed the arms and legs alternately and step up the steps on the stairs. The timed sit to stand test (TSTS) and one leg standing test (OLST) were used to test lower extremity strength. The star excursion balance test (SEBT) was used to measure balance; and the functional assessment of cancer therapy - general (FACT-G) for measuring the quality of life throughout the sessions. RESULTS: Participants showed enhanced strength compared to first baseline, as measured by TSTS (14.58%). Balance was improved compared to the first baseline as measure by OLST with open eyes (30.3%), OLST with closed eyes (114.81%), SEBT (43.76%). The increase of strength and balance were maintained in a second baseline session. There was no change for quality of life between first baseline and intervention period. CONCLUSION: These findings indicate that the CLT program is a useful exercise program that can help improve the physical activity of cancer patients who have a reluctance to move by positively affecting cancer patients' balance and leg strength.

PNF 통합 패턴 운동이 만성 요통 노인 환자의 균형에 미치는 영향 (The effects of combination patterns exercise of proprioceptive neuromuscular facilitation on balance in chronic low back pain elderly patients)

  • 전재근
    • 디지털융복합연구
    • /
    • 제11권4호
    • /
    • pp.361-368
    • /
    • 2013
  • 본 연구에서는 스프린터와 스케이터 패턴을 통합한 PNF 통합 패턴 운동이 만성 요통 노인 환자의 정적 균형과 동적 균형의 변화를 알아보고자 실시하였다. 본 연구는 만성 요통의 질환이 있는 노인 환자 34명을 대상으로 하였고, 34명을 무작위로 각각 PNF 통합 패턴 운동군(17명)과 스위스볼 운동군(17명)으로 나누었다. 운동전후에 정적 균형 능력 측정을 위해 GOOD BALANCE system(Metitur Oy, Palokka, Finland, 2003)을 사용하였다. 동적 균형 능력 측정을 위해 기능적 팔 뻗기 검사(functional reach test; FRT)와 일어나 걸어가기 검사(timed up and go test; TUG)를 시행하였다. 정적 균형 능력과 동적 균형 능력의 거의 대부분의 항목에서 유의한 차이를 나타내었다(p<.05). 군간 비교에서도 다수의 항목에서 스위스볼 운동군과 PNF 통합 패턴 운동군 사이에 유의한 차이를 나타내었다(p<.05). 이와 같은 연구 결과로 볼 때 PNF 통합 패턴 운동은 만성 요통 노인 환자의 균형 능력을 개선시키는데 효과적임을 알 수 있었으며, 임상에서 PNF 통합 패턴 운동을 이용할 수 있는 기초 자료를 충분히 제공하였다고 할 수 있을 것이다.

전신진동자극훈련을 병행한 PNF 결합패턴 훈련이 뇌졸중환자의 근력, 균형 및 보행에 미치는 효과 (The Effect of the PNF Pattern Combined with Whole-Body Vibration on Muscle Strength, Balance, and Gait in Patients with Stroke Hemiplegia)

  • 최광용;정희연;맹관철
    • PNF and Movement
    • /
    • 제15권2호
    • /
    • pp.185-194
    • /
    • 2017
  • Purpose: The purpose of this study was to prove the effects of the PNF patterns combined with whole-body vibration (PWBV) training on muscle strength, balance, walking speed, and endurance in stroke patients. Methods: Sixteen subjects were randomly assigned to the PWBV group (n=8) and the whole-body vibration (WBV) group (n=8). The PWBV group performed PNF pattern exercises using sprinter combined with WBV, while the WBV group performed using squatting for 30 minutes. Both groups performed therapeutic interventions five days per week over a period of four weeks. The manual muscle test, timed up and go test (TUG), 10-meter walk test (10MWT), and six-minute walk test (6MWT) were used to assess the muscle strength, balance, and gait of the participants. The SPSS Ver. 19.0 statistical program was used for data processing. Statistical analysis included a pared t-test to compare the pre- and post-intervention, and an independent t-test was used to compare groups. The significance level was set as 0.05. Results: The PWBV group and WBV group showed significant improvements in the TUG, 10MWT, and 6MWT (P<0.05). Significant differences between the PWBV and WBV groups were found (P<0.05). Conclusion: The PWBV improved muscle strength, balance, gait speed, and endurance in stroke patients. Thus, PWBV may be suggested as a therapeutic intervention in patients with stroke hemiplegia.

전작물의 잔주가 사일리지용 옥수수의 생장과 수량에 미치는 영향 (effects of Previous Crop Residues on Growth and Yield of Corn for Silage)

  • 김원호;김동암
    • 한국초지조사료학회지
    • /
    • 제16권4호
    • /
    • pp.299-306
    • /
    • 1996
  • This experiment was conducted from 1991 to 1993 at the forage experimental field, College of Agriculture and Life Sciences, SNU, Suweon to investigate the effects of previous crop residues on growth and yield of succeeding corn(2ea mays L.) and also to determine the best double cropping system necessary to maximize the total dry matter yield of winter forage crops plus corn for silage. In this experiment, treatments consisted of no crop as a control, late maturing Kodiak rye(Seca1e cereale L.), Bamapoli forage rape(Brassica napus Subsp. oleifera L.), G-sprinter oats(Avem sativa L.), Chief crimson clover(Trifolium incarnatum L.), Jackson Italian ryegrass(lo1ium rnultiJlorum L.), Vantage vetch(Vicia sativa L.) and early maturing Koolgrazer rye(Seca1e cereale L.). Corn leaf number and silking date were not significantly affected by previous crop residues, but the leaf number of corn following Italian ryegrass was reduced by 1.9 relative to no previous crop. The plant height and LA1 were significantly reduced during early development when corn followed Italian ryegrass and late maturing Kodiak rye (p<0.05). The dry matter and estimated TDN yields of corn were significantly reduced when corn followed Italian ryegrass and late maturing Kodiak rye. The yield reductions for corn following Italian ryegrass, late maturing Kodiak rye and early maturing Koolgrazer rye, relative to com when no previous crops were planted, were 34, 17 and 8%, respectively. Therefore, the reduction in corn growth and yield in this experiment could be explained by an allelopathic effect resulting from the Italian ryegrass and rye residues. The highest total dry matter yield of 30,509kg/ha was obtained from an early maturing rye-corn double cropping sequence in combination among the eight cropping systems.

  • PDF

PNF 패턴을 결합한 협응적 이동 훈련이 척수손상환자의 보행에 미치는 효과 (The Effects of Coordinative Locomotion Training Using the PNF Pattern on Walking in Patients with Spinal Cord Injury)

  • 황상수;맹관철;김진인;정창욱
    • PNF and Movement
    • /
    • 제14권2호
    • /
    • pp.67-74
    • /
    • 2016
  • Purpose: The purpose of this study was to prove the effects of coordinative locomotion training (CLT) on walking speed, walking endurance, and balance for incomplete spinal cord injury patients. Methods: Ten subjects were randomly assigned to the CLT group (n = 5) and the treadmill (TM) group (n = 5). The CLT group performed PNF pattern exercise using the motions of the sprinter and skater for 30 minutes, while the TM group performed using a treadmill for 30 minutes. Both groups performed these therapeutic interventions for five days per week, for a period of four weeks. A 10 meter walking test, Berg Balance Scale (BBS), and 6 meter walking test were used for the assessment of gait speed, balance, and gait endurance. The SPSS Ver. 18.0 statistical program was used for data processing. A Wilcoxon signed rank test was used for the comparison of pre- and post-intervention performance and a Mann-Whitney test was used for comparison between the groups. The significance level for the statistical inspection was set at 0.05. Results: Both groups showed significant improvements in the 10 meter walking test, Berg Balance Scale, and 6 meter walking test (P < 0.05). Conclusion: CLT had an effect on the improvement of walking speed, walking endurance, and the balance of incomplete spinal cord injury patients. Thus, we suggest that CLT is a therapeutic intervention for incomplete spinal cord injury patients.