• Title/Summary/Keyword: Sling

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Effects of Sling and Resistance Rotation Exercises on Pelvic Rotation and Pain in Patients with Chronic Low Back Pain

  • Kim, Dae Hyun;Kim, Tea Ho
    • The Journal of Korean Physical Therapy
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    • 제30권5호
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    • pp.166-172
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    • 2018
  • Purpose: This study compared the different sling and resistance exercises on pelvic rotation during active straight leg raises (ASLR) and on pain in patients with chronic low back pain (CLBP). Methods: Twenty subjects were divided randomly into a sling group (SG) and a resistance exercise group (REG). Internal oblique (IO), external oblique (EO), rectus abdominis (RA), and rectus femoris (RF) muscle activity; pelvic rotation angle during ASLR; and visual analogue scale, pressure pain threshold were measured. Sling and resistance exercises were then performed for 30 minutes and the measurements taken again. Results: Both groups showed significantly lower RF muscle activity and significantly higher EO and IO muscle activity (p<0.05). The RA muscle activity decreased significantly in the SG, but increased significantly in the REG (p<0.05). The pelvic rotation angle was significantly lower in the SG (p<0.05). The pain press threshold increased significantly in both groups (p<0.05). The visual analogue scale decreased significantly in the SG (p<0.05). Conclusion: Both exercises appear to be beneficial for modifying the muscle activity and pain control in the intervention of CLBP. On the other hand, the sling was more effective in increasing the pressure threshold than resistance exercise, and the pelvic rotation angle was reduced. Therefore, both exercises can help patients with CLBP change their muscle activity and control pain. CLBP patients should use a sling for short periods of time to learn to reduce the pain and control pelvic rotation.

거골하 관절 현수 테이핑의 생체 역학적 효과 분석 (Analysis of Biomechanical Effect of the Subtalar Sling Ankle Taping)

  • 최문석;전혜선;김영호
    • 한국운동역학회지
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    • 제17권1호
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    • pp.135-144
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    • 2007
  • The purpose of this study was to identify the effect of the subtalar sling ankle taping, by measuring changes in peak plantar pressure and subtalar angle during jump landing and walking in healthy subjects with subtalar sling ankle taping applied of the ankle joint. Fifty healthy subjects(8 males and 7 female, aged 22 to 25) were randomly divided into a participated in this study. They were free of musculoskeletal injury and neurologic deficit in lower extremity. The subjects were asked to perform 5M walking and single leg jump landing by under the guidance of physical therapists. Subtalar motions were typically measured as the angle made between the posterior aspect of the calcaneous and the posterior aspect of the lower leg during walking with taping or not. This measurement were made using a video system (30Hz sampling rate, rectified 60 Hz sampling rate). At the same time, peak lateral and vertical pressure were investigated using pressure distribution platforms(MatScan system) under foot during walking and single leg jump landing with taping or not. Statistical analysis was done by paired t-test and intraclass correlation coefficient [ICC(3.1)], using software SPSS. We have recently demonstrated significantly altered patterns of subtalr joint and peak plantar pressure when applied subtalar sling ankle taping(p<.05). Inversion angle of subtalar joint significantly decreased with taping(p<.05). The result suggest that pressure patterns observed in subjects are likely to result due to significant decrease in stress on ankle joint structures during jump landing and walking. Also, the result that the subtalar sling ankle taping procedure provides greater restiction of motion associated with ankle inversion. However, this study involved asymptomatic subjects without history of ankle inversion injury, further research is needed to assess the motion restraining effect of the subtalar sling ankle taping in subjects with lateral ankle instability.

12주간의 슬링운동이 작업관련성 근골격계 질환자의 근체형 변화에 미치는 영향 (The Effect of 12Weeks Sling Exercise on the Change of Muscular Body Type in Patients with Work-related Musculoskeletal Disorders)

  • 백순기;이종복;정해천
    • 디지털융복합연구
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    • 제12권3호
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    • pp.317-323
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    • 2014
  • 본 연구는 슬링운동이 근골격계질환자들의 근체형 변화에 미치는 영향을 알아보기 위하여 D광역시 H산업체 근로자 20명을 대상으로 실험군(10명)과 대조군(10명)으로 나누어, 12주간 실험군에게 슬링운동 적용 전 후의 근체형을 비교분석하였다. 통계프로그램은 SPSS 18.0 을 이용하였고, 12주간 슬링운동 전 후의 집단 간 비교는 대응 t-test를 이용하였다. 12주간 슬링운동을 실시한 결과, 실험군(10명)의 흉부, 요부 및 배부에서 모두 유의한 효과를 나타내었으나 대조군(10명)에서는 유의한 효과가 나타나지 않았다. 따라서 12주간의 슬링운동이 작업관련성 근골격계 질환자들의 근체형 변화에 도움을 주는 의미 있는 운동으로 사료된다.

만성 허리통증 환자에게 슬링과 기구저항운동이 통증과 능동 뻗은발올림 동안 근활성도, 골반 회전각에 미치는 영향 (The Effects of Sling and Resistance Exercises on Muscle Activity and Pelvic Rotation Angle During Active Straight Leg Raises and Pain in Patients with Chronic Low Back Pain)

  • 김대현;김태호
    • 대한물리의학회지
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    • 제13권4호
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    • pp.113-121
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    • 2018
  • PURPOSE: This study was conducted to identify a more effective intervention in sling and resistance exercise for chronic low back pain patients. METHODS: Seventy (70) subjects were randomly divided into the sling group (SG) and resistance exercise group (REG). Muscular activity of the internal oblique (IO), external oblique (EO), rectus abdominis (RA), and pelvic rotation angle during active straight leg raise (ASLR), a pressure pain threshold (PPT) and a visual analog scale (VAS) were measured. Sling and resistance exercises were conducted for 12 weeks. Intermediate measurements were taken after 8 weeks and final measurements were taken after 12 weeks. RESULTS: Both groups showed significantly decreased RA muscle activity and significantly increased IO muscle activity (p<.05). Additionally, EO muscle activity was significantly decreased in the REG, but significantly increased in the SG (p<.05), while the pelvic rotation angle and VAS were significantly decreased in the SG (p<.05). The pressure pain threshold was significantly increased in both groups (p<.05). CONCLUSION: Based on the results of this study, a 12-week intervention seems to be effective at improving back pain in both groups. However, a lower VAS was seen in the sling group after 8 weeks of intervention. Therefore, it is recommended that the sling be applied first when establishing a chronic back pain treatment program to shorten the treatment period and reduce the pain period.

회전익 항공기의 외부 인양물에 대한 조종사 훈련 활성화 방안 연구 : EASA 및 FAA 사례를 중심으로 (A Research to Reinforce Training Helicopter Pilots on Flight with External Sling Loads : focusing on Cases from EASA and FAA)

  • 황재갑;장지승
    • 한국항행학회논문지
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    • 제27권3호
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    • pp.255-261
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    • 2023
  • 본 연구는 민간 회전익항공기 사고의 80% 이상이 조종과실이라는 사실과는 대조적으로, 모든 국내 회전익항공기 조종사들은 군에서 많은 경험을 가지고 민간 분야에서 종사한다는 점에서 어떤 특정한 환경적 요인이 있을 것이라는 명제를 바탕으로 연구를 시작하게 되었다. 우리는 지난 10년간 총 14건의 민간 회전익 항공기 사고가 있었다. 그중 9건 (64%)이 항공기 외부에 인양물을 매달은 채로 사고가 발생했다는 사실과 국내 외부인양물에 대한 구체적인 훈련 규정이 없다는 점을 반영하여, 우선 조종사 외부 인양물 훈련에 대한 국내외 훈련 및 자격 부여 과정을 비교 분석하였다. 그리고 조종사 훈련과 관련된 미국 연방항공청 (FAA) 파트 133 규정인 회전익 항공기(헬리콥터)를 이용한 외부화물 운송관련 법률과 국내 법률을 비교 분석하여 시사점을 도출하여 국내 상황을 적합한 외부인양물에 대한 조종사 훈련과 자격부여에 대한 대안을 제시하고자 하였다.

Comparison of the Effects of Sling Exercise and Total Body Resistance Exercise on Physical Functional Performance and Postural Balance : A preliminary study

  • Han-Kyu Park;Byoung-Ha Hwang
    • 대한통합의학회지
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    • 제12권2호
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    • pp.11-23
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    • 2024
  • Purpose : The purpose of this study was to investigate the effect of exercise using a suspension device (sling and total body resistance exercise; TRX) on physical functional performance and postural balance. Methods : An experimental study comparing 2 different suspension exercise was conducted on 16 healthy college students. 16 subjects were assigned to two groups. They were classified into 8 sling group and 8 TRX group. Miniplus was used to evaluate physical functional performance. In this study, isokinetic resistance mode was used to compare and analyze seven movement patterns. Biorescue was used to evaluate postural balance. The intervention exercises in this study are as follows. Standing lean forward (SLF) using a sling and TRX was performed 3 times a week for 3 weeks. The SLF was held for 10 seconds and then rested for 15 seconds, repeated a total of 10 times for 3 sets. Results : In the TRX group, significant increases were observed in physical functional performance (p<.05). Among the differences between groups, significant differences were confirmed on the front of the right arm, the back of the left arm, and the back of the right arm. In the sling group, significant increases were observed in left, right, front, and overall dynamic balance (p<.05). A significant increase in posterior dynamic balance was confirmed in the TRX group (p<.05). There was no significant difference between groups. Conclusion : Based on the results of this study, TRX was effective in improving physical functional performance, while the sling was effective in enhancing postural balance. However, confirming the effectiveness of slings and TRX in the relationship between physical functional performance and postural balance proved inadequate. Therefore, additional research should be conducted to verify the effects of suspension.

슬링(sling)과 고정된 지지면에서의 팔굽혀펴기 동작 시 근 활성도 비교 (Comparison of Muscle Activity During a Push-up on a Suspension Sling and a Fixed Support)

  • 오재섭;박준상;김선엽;권오윤
    • 한국전문물리치료학회지
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    • 제10권3호
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    • pp.29-40
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    • 2003
  • The purpose of this study was to compare the muscle activity during a push-up on a suspension sling and a fixed support at the same level. Tests were performed on 15 male subjects. Electromyography using a surface EMG recorded the activity of the triceps, pectoralis major, and internal and external oblique muscles during each push-up. EMG activity was recorded at 0, 45, and 90 degrees of elbow flexion in the push-up position on a suspension sling or a fixed support at the same height above the floor (30 cm). The testing order was selected randomly. The subjects were asked to maintain the push-up position with straight knees, hips, and trunk for 5 seconds at each elbow angle. The mean root mean square (RMS) of EMG activity was calculated. EMG activity was normalized using the maximum voluntary isometric contractιn elicited using a manual muscle testing technique. Two-factor repeated measures analysis of variance (ANOVA) was used to compare the average RMS value of EMG activity for each condition. The EMG activity for the pectoralis major, and internal and external oblique muscles during a push-up on a sling was significantly higher than on a fixed support at all angles of elbow flexion (p<.01). There were significant differences in the EMG activity of the pectoralis major and triceps brachii muscles at difference angles of elbow flexion (p<.05). The pectoralis major muscle had the highest EMG activity at 90 degrees of elbow flexion on both the sling and fixed support. The triceps brachii muscle had the highest EMG activity at 45 degrees of elbow flexion on both the sling and fixed support. The internal and external oblique muscles had the highest EMG activity at 0 degrees of elbow flexion, although the difference with angle of flexion was not significant. These results suggest that to improve proximal and trunk stability and muscle strength, push-ups are more useful when performed on a suspension sling than On a fixed support.

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Comparison of the Effectiveness of Sling Exercise and McKenzie Exercise in Patients with Acute Cervical Whiplash Associated Disorder Following Rear-end Collision

  • Jeong, Mo-Beom;Kim, Jae-Yun;Lee, Dong-Woo
    • The Journal of Korean Physical Therapy
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    • 제28권5호
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    • pp.314-320
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    • 2016
  • Purpose: This study compared the effectiveness of sling exercise and McKenzie exercise in patients with acute cervical whiplash associated disorder (WAD) caused by rear-end collision. Methods: Thirty WAD patients were randomly assigned to one of three groups; a sling exercise (SE) group, a McKenzie exercise (McE) group, and a control group. Members of the SE and McE exercised three times a week for four weeks under the researcher's guidance. Three groups performed TENS treatment three times a week for four weeks. Diagnostic radiological equipment was used to measure whiplash injury. Visual analog scale (VAS), neck disability index (NDI), and range of motion (ROM) were used in this study. Results: The three groups showed a significant pre-post treatment difference in measures of VAS and NDI (p<0.05). The SE group showed a significant pre-post treatment difference in measures of flexion and extension changes compared to the McE and control group (p<0.05). The SE group also showed significantly greater improvement in the VAS, NDI, and ROM changes than the control group (p<0.05). Conclusion: These findings indicate that sling exercise is a stronger and more aggressive intervention for treatment of acute WAD patients.

네발기기 자세에서 지지면에 따라 뉴렉기법을 적용한 슬링이 어깨 안정화 근육에 미치는 영향 (Effects of Sling Exercise using Neurac Technic on Shoulder Stabilization Muscles According to the Surface during Crawling Position)

  • 전혜림;김경훈
    • 대한물리치료과학회지
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    • 제25권2호
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    • pp.24-34
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    • 2018
  • Purpose: The purpose of this study was to assess how much neurac technic affects the stability muscles of the shoulder according to the supporting surface in crawling position. Method: 29 healthy adult males participated in this experiment. The experiment consists of 2 experimental groups and 1 control group. It is conducted for 3 weeks. Each group exercised for 7 seconds and then rested for 3 seconds. Using EMG, the average value of serratus anterior, upper trapezius, and lower trapezius was repeated three times. Experimental group 1 conducted push up plus exercise applied neurac technic with sling on unstable supporting surface. Experimental group 2 conducted push up plus exercise applied neurac technic with sling on stable supporting surface. Control group conducted the push up plus exercise on stable supporting surface. One-way ANOVA was used for statistical analysis. Result: It was noticeable that the result of Experimental group 1 affects stability muscles of more than Experimental group 2 and Control group. Conclusion: Push up plus position applied neurac technic with sling on unstable supporting surface was the most effective in activating the stability muscles of the shoulder.

슬링운동이 요부안정화와 근력에 미치는 영향 (The effect of sling exercise on lumbar stabilization and muscle strength)

  • 김병곤;서현규;정연우
    • The Journal of Korean Physical Therapy
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    • 제16권4호
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    • pp.129-141
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    • 2004
  • The purpose of Lumbar Stabilization is to recover the ability of regulating movement of muscular strength, which currently becomes an essential approach to the treatment for lumbago. Sling exercise is a dynamic exercise and a method of active exercise for the patients to take part in their own treatment. This research is to develop the correlation between Lumbar Stabilization and muscular strength as well as Sling exercise. The subjects of this experiment are 12 healthy and normal male and female lasting for 4 weeks. EMG and Postural Med were used as measuring apparatuses. After experiment of 4 weeks exercises, there was not a meaningful result in the measured result of EMG(P>0.05), But there was a significant increase in the result of Postural Med after the experiment(P<0.05). According to this result, we can find out that there is a significant correlation between Sling exercise and muscular strength as well as Lumbar Stabilization. The increase in the lumbar region augments Lumbar Stabilization and the reaction speed of muscle power. So it recovers the stabilization of spine. This Sling exercise program is efficient for the treatment and prevention of back pain.

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