• 제목/요약/키워드: Sleep disturbances

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The Effects of Quality of Life and Occupational Performance on Quality of Sleep in College Students

  • Kim, Deokju
    • International Journal of Advanced Culture Technology
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    • 제10권3호
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    • pp.47-56
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    • 2022
  • The purpose of this study is investigate the effects of quality of life and occupational performance on quality of sleep in college students. Data had been collected from Sep. 1 to Sep. 30, 2021. The subjects of this study were students majoring in occupational therapy at C College situated in C region. For analysis, 103 copies of questionnaire were used. As study instruments, a structured questionnaire incorporating questions about general characteristics, and measurement scales for quality of life, quality of sleep, and occupational performance evaluation were applied. Subjective sleep quality and sleep latency of study participants had lower scores than other components. According to the analysis on different quality of sleep depending on general characteristics, women had more sleep disturbances as they didn't have any part-time job. In terms of the correlation between quality of sleep and quality of life, physical health and total score (quality of life) had correlations with daytime dysfunction. With regard to influential factors on quality of sleep, rest & sleep as a domain of occupational performance and work affected quality of sleep. Students' quality of sleep will be improved if they keep regular habits of living, have rest appropriately for alleviating their stress, and do their jobs with interest and successfully according to a procedure. It is expected that the results of this study will be helpful to care for the health of would-be experts in charge of national health care.

The Relationship between Sleep Quality and Clinical Features of Adolescents with Temporomandibular Disorder

  • Park, Yang Mi;Lee, Sunhee;Kim, Kyung-Hee;Ahn, Yong-Woo;Jeong, Sung-Hee;Ok, Soo-Min
    • Journal of Oral Medicine and Pain
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    • 제43권2호
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    • pp.27-33
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    • 2018
  • Purpose: Many researchers have established a connection between sleep disturbances and the symptoms of temporomandibular disorder (TMD) in adults, but there are a few studies targeted at adolescents with TMD. The aim of this study was to analyze the sleep pattern of adolescents with TMD and to determine the effect of poor sleep quality on their clinical symptoms. Methods: The subjects were composed of 47 adolescents with TMD. The sleep pattern and preliminary information of patients were measured by self-reported questionnaires; Pittsburgh Sleep Quality Index (PSQI) and Questionnaire for TMD analysis. TMD pain was scored using the Numerical Rating Scale. The Kruskal-Wallis test, Mann-Whitney U test, Fisher's exact test and logistic regression were used for statistical analysis. Results: The poor sleeping group had statistically more females (25.00% males, 75.00% females) than the good sleeping group. As compared with that of good sleepers, sleep quality of poor sleepers was significantly worse in the items of subjective sleep quality, sleep latency, sleep duration, sleep disturbances, daytime dysfunction and global PSQI score. The sleep time of adolescents was much longer during vacation ($7.20{\pm}1.38hours$) than during school days ($6.10{\pm}1.26hours$). Poor sleep of patients was associated with the pain in the ear or in front of the ear, in the face, jaw, throat or temple and in neck or back. Adolescents with pain in those areas had significantly higher proportion of poor sleepers than adolescents with no pain in those areas. Conclusions: The high ratio of girls in poor sleeping group could reflect the greater prevalence of TMD in women than in men. Pain in peri-temporomandibular joint areas, neck or back could negatively influence sleep quality of adolescents with TMD.

중환자실 간호사의 수면장애가 피로, 졸음과 근접오류에 미치는 영향 (Effect of Sleep Disturbance on Fatigue, Sleepiness, and Near-Miss among Nurses in Intensive Care Units)

  • 문경미;최수정
    • 중환자간호학회지
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    • 제13권3호
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    • pp.1-10
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    • 2020
  • Purpose : This study aims to investigate the differences in fatigue, sleepiness, and near-miss according to sleep disturbance among shift nurses in intensive care units (ICUs). Methods : A cross-sectional study in a tertiary hospital was performed. A total of 122 shift nurses working in the six ICUs were recruited. They completed self-reported questionnaires about sleep disturbance, fatigue, sleepiness, and near-miss in the past two weeks. Results : The prevalence of reported sleep disturbance was 30.3% (37 out of 122 subjects). Compared to the non-sleep disturbance group, the sleep disturbance group reported significantly more sleepiness (11.46 vs. 8.86) and higher fatigue (82.62 vs. 69.39). The sleep disturbance group showed higher rates of near-miss (78.4 vs. 57.6%) and a higher frequency of them (4.49 vs. 2.11/2weeks) compared to the non-sleep disturbance group. Medication error was the most common type of near-miss. Conclusions : This study suggests that sleep disturbances could increase fatigue, sleepiness, and near-miss among ICU shift nurses. Personal and organizational programs should be developed to support the sleep of ICU nurses.

노인환자의 입원 전ㆍ후 수면양상과 수면장애요인에 관한 연구 (Elderly Sleep Pattern and Disturbing Factors Before and After Hospitalization)

  • 김미영;조성희;이상미;정수정;박경숙
    • 대한간호학회지
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    • 제29권1호
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    • pp.61-71
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    • 1999
  • Sleep is a necessity for survival. Disruption of sleep leads to numerous adverse physiological and psychological consequences. These could be particularly undesirable for older patients, who are subject to many additional factors. But there is limited research related to hospitalized elderly in Korea. The purpose of the study is to explore sleep patterns and disturbing factors of before and after hospitalization, in order to present basic information regarding elderly sleep to develop nursing intervention. The sample consisted of 32 elderly men and women between the ages of n and 87 years. Data collection was done from September to November 1997. Measures of sleep patterns and related factors were obtained from self-reported sleep questionnaires. Analysis of data was done by use of t-test, paired t-test, ANOVA, and Pearson Correlation Coefficient. The results of this study were summarized as follows : 1. In comparision between before and after admission of their sleep pattern, “sleep onset” tends to be delayed and nocturnal sleep time was significantly reduced. So, hospitalized elderly reported less total sleep time than before admission. 2. Regarding the sleep disturbing factors, medication(hypnotics ; 37.5%), physiological factor (snoring ; 59.4%) environmental factor (pillow ; 78.1%), emotional factor(anxiety related to disease ; 37.5%), and illness factor(fatigue ; 34.7%) were reported. 3. Significant differences in gender were found. Men had more disturbances in sleep than women owing to difficulty in falling a sleep and lack of nocturnal sleep. Women consumed more sleep inducing drugs. Significant increase was reported in napping during the day with increasing age. 4. Significant differences between good sleepers and poor sleepers were found for the following variables : nocturnal sleep time, total sleep time, bed time, sleep onset latency time, sleep latency time after nocturnal awakening, time spent in bed upon arousal, environmental factors, and emotional factors. In conclusion, it was found that the quantity and quality of sleep were significantly altered in hospitalized elderly, but adequate strategies for better sleep were not practiced. Further research is needed to develop Intervention strategies to promote sleep and to prevent sleep problems.

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Understanding insomnia as systemic disease

  • Yun, Seokho;Jo, Sohye
    • Journal of Yeungnam Medical Science
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    • 제38권4호
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    • pp.267-274
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    • 2021
  • Sleep plays a critical role in homeostasis of the body and mind. Insomnia is a disease that causes disturbances in the initiation and maintenance of sleep. Insomnia is known to affect not only the sleep process itself but also an individual's cognitive function and emotional regulation during the daytime. It increases the risk of various neuropsychiatric diseases such as depression, anxiety disorder, and dementia. Although it might appear that insomnia only affects the nervous system, it is also a systemic disease that affects several aspects of the body, such as the cardiovascular, endocrine, and immune systems; therefore, it increases the risk of various diseases such as hypertension, diabetes mellitus, and infection. Insomnia has a wide range of effects on our bodies because sleep is a complex and active process. However, a high proportion of patients with insomnia do not seek treatment, which results in high direct and indirect costs. This is attributed to the disregard of many of the negative effects of insomnia. Therefore, we expect that understanding insomnia as a systemic disease will provide an opportunity to understand the condition better and help prevent secondary impairment due to insomnia.

만성 분절수면과 식이제한이 식욕조절 호르몬 및 심혈관 위험지표에 미치는 영향 (Effects of Chronic Sleep Fragmentation and Diet Restriction on Appetite-Regulating Hormones and Cardiometabolic Indicators)

  • 전누리;백인경
    • 한국식품영양과학회지
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    • 제46권2호
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    • pp.153-160
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    • 2017
  • 본 연구는 7주령의 백서 40마리를 이용하여 만성 분절수면과 식이제한이 식욕조절 호르몬을 포함한 심혈관 위험지표에 미치는 영향에 대해 실험하였다. 13일 동안의 만성적인 분절수면 및 식이제한의 조건에 노출된 백서의 체중 변화와 혈중 leptin, ghrelin, adiponectin, cortisol, epinephrine, norepinephrine 등의 호르몬 농도, 심혈관 위험지표인 혈중 총콜레스테롤, LDL-cholesterol, HDL-cholesterol, 중성지방, 유리지방산의 농도를 대조군 및 3군의 실험군(만성 분절수면 군, 식이제한 군, 분절수면과 식이제한 모두를 적용한 군)에서 비교하였다. 그 결과 실험기간 동안 만성 분절수면 군에서 백서의 체중이 증가하며, 혈중 leptin 및 adiponectin 농도가 감소하고 ghrelin 농도가 증가하여 결국 혈중 LDL-cholesterol 농도가 증가하였다. 분절수면과 식이제한을 동시에 적용한 백서에서는 체중이 감소하고 adiponectin 농도는 대조군과 유의적인 차이를 보이지 않았으며 ghrelin 농도는 분절수면만 했던 백서에 비해 감소한 것으로 나타나 식이제한이 식욕을 조절하는 것으로 나타났다. 하지만 이들 백서에서 혈중 leptin 농도가 현격히 감소하고 혈중 LDL-cholesterol 농도가 증가하는 양상을 나타내 만성 분절수면 환자들의 심한 식이제한이 심혈관질환의 위험을 더욱 증가시킬 수 있다는 결과를 보여주었다.

수면과 관련된 호흡장애 (Sleep-Related Respiratory Disturbances)

  • 문화식
    • 수면정신생리
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    • 제2권1호
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    • pp.55-64
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    • 1995
  • 수면중에는 여러 가지 호흡생리의 변화가 나타나는데, 호흡의 수의적 조절은 경미하고 대부분 대사성조절에 의해 호흡이 유지되며, 탄산가스와 산소변화에 의한 화학자극 및 호흡기계통의 기계적 자극에 대한 환기반응이 감소하고, 늑간근 및 상기도근육들과 같은 보조호홉근의 기능이 억제되며, 체위변동 즉 누운 자세에서는 여러 가지 호흡기능의 변화가 온다. 이러한 호흡생리의 변화로 정상인에서도 수면 중에는 경미한 환기장애(저환기)를 보일 수 있으며, 수면 무호흡이 있는 경우에는 환기장애가 더욱 현저하다. 환기장애 즉 만성 폐포저환기를 동반하는 질환은 심폐질환 이외에도 여러 가지가 있으며 수면 무호흡 증후군은 환기장애를 일으키는 중요한 원인중의 하나이다. 만성 폐포저환기를 보이는 환자는 원인질환에 관계없이 수면중에 환기장애가 더욱 심해지며 특히 수면 무호흡이 빈번하게 동반되는 경우에는 중증의 임상경과를 보인다. 폐쇄성 수면 무호흡증후군 환자는 수면중에 반복되는 저산소증과 각성반응으로 수면장애증상 이외에도 전신 고혈압과 심부정맥이 흔히 동반되며, 주간에도 저산소증을 보이는 심폐질환자에서 수변 무호흡증후군이 동반되는 경우 폐동맥고혈압과 폐성심이 올 수 있다. 이러한 심폐혈관계 합병증은 수면 무호흡증후군 환자의 장기사망율을 높이는 중요한 원인이 되며, 중증 환자의 경우 수면중에 급사할 수도 있다. 폐쇄성 수면 무호흡증후군 환자의 심폐혈관계 합병증과 장기사망율을 감소시키기 위해서는 적절한 치료법이 요구되며, 환기장애(만성 폐포저환기)의 다른 원인질환이 함께 있는 경우에는 수면 무호흡의 치료와 병행하여 이들 질환의 치료를 동시에 실시하여야 한다.

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일 중소병원 입원노인환자의 수면양상에 영향을 미치는 요인 (Factors Affecting Sleeping Patterns among Hospitalized Elderly)

  • 심혜정;김진선;김계하
    • 성인간호학회지
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    • 제20권4호
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    • pp.573-587
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    • 2008
  • Purpose: The purpose of this study was to identify the factors affecting sleeping patterns among hospitalized elderly. Methods: A descriptive correlational study was conducted. Participants were 121 hospitalized elderly in a hospital located in a county. A structured questionnaire was used for data collection. Collected data were analyzed using descriptive statistics, t-test, one-way ANOVA, Pearson's correlation, and stepwise multiple regression. Results: Almost a half of hospitalized elderly in this study suffer from sleep disturbances. As results of univariate analyses, physical symptoms, anxiety, depression, and environmental factors disturbed sleep among hospitalized elderly. However, the result of stepwise multiple regression analysis identified that anxiety and environmental factors were significant predictors of sleeping patterns for hospitalized elderly and these two factors accounted 32.5% of variance of sleeping patterns among hospitalized elderly. Conclusion: Sleep assessment should be conducted on admission to identify sleep difficulties and thereby to improve quality of nursing care. Nurses and other health care personnels should make efforts to decrease anxiety and to eliminate environmental barriers of sleep among hospitalized elderly. Educational programs for nursing staff that offer information about sleep and sleep promoting interventions for the elderly patients are critical. Moreover, sleep promotion intervention program should be developed, applied and evaluated.

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청소년에서 우울 및 불안 증상과 수면 곤란의 성별에 따른 차별적 관련성 (Differential Relations of Depression, Anxiety and Sleep Disturbances by Gender in Young Adolescents)

  • 김은진;강수경;문명성;임세원;오강섭
    • 정신신체의학
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    • 제18권2호
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    • pp.62-71
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    • 2010
  • 연구목적 청소년에서 성별에 따른 불안, 우울과 수면 장애의 유병율을 조사하고 우울, 불안과 수면 곤란의 관련성을 성별에 따라 분석하고자 한다. 방 법 서울시 마포구 내 7개 중학교의 1학년 학생 1,422명을 대상으로 자가 보고 질문지인 Children's Depression Inventory(CDI), Beck Anxiety Inventory(BAI), Pittsburgh Sleep Quality Index(PSQI)를 실시하였다. CDI, BAI, 그리고 PSQI는 각각 다음과 같이 분류되었다 : $\leq$21, 22-25, 26-28, 그리고 $\geq$29 ; $\leq$21, 22-26, 27-31, 그리고 $\geq$32 ; $\geq$5, <5. 각각의 cut-off 점수는 CDI 22, BAI 22 그리고 PSQI는 5점 이었다. 두 군간 연속 변수 비교에는 독립 t-검정, 비 연속변수 비교에는 $\chi^2$-검정, 불안과 우울 증상이 수면 곤란에 미치는 영향은 로지스틱 회귀분석을 이용하였다. 결 과 여학생에서 평균 CDI 점수($12.52{\pm}8.32$ vs. $10.39{\pm}7.52$ ; p=0.003), BAI($7.77{\pm}7.9$ vs. $9.84{\pm}9.044$ ; p<0.001) 그리고 PSQI($4.57{\pm}2.67$ vs. $3.64{\pm}2.30$ ; p=0.013)는 남학생보다 유의하게 높았다. 그러나 성별, 과거 정신과 치료력을 통제한 후, 매우 높은 수준의 우울과 불안 상태에서 남학생이 수면 곤란을 경험할 위험도가 여학생에 비해 현저히 높았다(CDI aOR, 14.66 ; 95% CI, 4.17-51.53, BAI aOR, 32.99 ; 95% CI, 4.26-255.39). 결 론 이 연구 결과는 여학생에 비해 남학생에서 우울과 불안의 정도가 심각할 때 수면 곤란을 경험할 위험이 더욱 높다는 것을 시사한다.

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Analysis of self-reported mental health problems among the self-employed compared with paid workers in the Republic of Korea

  • Yongho Lee;Junhyeong Lee;Ui-Jin Kim;Eunseun Han;Seunghon Ham;Won-Jun Choi;Seong-Kyu Kang;Wanhyung Lee
    • Annals of Occupational and Environmental Medicine
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    • 제34권
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    • pp.8.1-8.11
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    • 2022
  • Background: As self-employed workers are vulnerable to health problems, this study aimed to analyze mental health problems and sleep disturbances among self-employed workers compared with paid workers in Korea. Methods: A total of 34,750 workers (23,938 paid workers and 10,812 self-employed workers) were analyzed from the fifth Korean Working Condition Survey, which included 50,205 households collected by stratified sampling in 2017. To compare mental health problems and sleep disturbance among self-employed workers and paid workers, multivariate logistic regression analyses were performed. Results: The odds ratio in self-employed workers compared with paid workers was 1.25 (95% confidence interval [CI]: 1.09-1.42) for anxiety, 1.11 (95% CI: 1.04-1.17) for overall fatigue, 1.11 (95% CI: 1.04-1.20) for difficulty falling asleep, 1.10 (95% CI: 1.02-1.18) for difficulty maintaining sleep and 1.24 (95% CI: 1.16-1.32) for extreme fatigue after waking up. Conclusions: Self-employed workers in Korea have a higher risk of self-reported mental health problems and sleep disturbances than paid workers. Further studies with a longitudinal design and structured evaluation are required to investigate the causal relationship between health problems and self-employment.