• 제목/요약/키워드: Side shift exercise

검색결과 9건 처리시간 0.022초

Effect of Trunk Side Shift Exercise on the Cobb's Angle of Patients with Idiopathic Scoliosis

  • Lee, Woo-Jin;Ko, Yu-Min;Park, Ji-Won
    • The Journal of Korean Physical Therapy
    • /
    • 제29권5호
    • /
    • pp.276-280
    • /
    • 2017
  • Purpose: This study examined the effects of trunk side shift exercise on the Cobb's angle. Methods: Fifty-eight subjects (control group=30, scoliosis group=28) were enrolled in this study. The idiopathic scoliosis groups were divided randomly into two groups, a side shift exercise (SSE) group, and a trunk stabilization exercise (TSE) group. The SSE group performed side shift exercise on the developed chair training for eight weeks. The TSE group performed trunk stabilization exercise. A oneway ANOVA test was carried out to compare the results within the idiopathic scoliosis patient group before and after the exercises based on the different exercise methods. Results: The Cobb's angles were compared among control group and SSE group and TSE group. As a result, there was a significant difference from SSE group and TSE group(p=0.000), but there were no significant differences between the SSE and TSE groups (p=0.085). Conclusion: Side shift exercises are effective in improving the Cobb's angle. Therefore, the use of the side shift exercise chair designed in this study can replace general exercise either at work or during studies. Therefore, this method is easily accessible for busy modern students who are exposed to scoliosis or spinal disorders due to a pattern of inactivity.

몸통 가쪽이동 운동이 척추옆굽음증 환자의 몸통근육의 근활성도에 미치는 영향 (Effect of Trunk Side Shift Exercise on the Trunk Muscle Activation of Patients with Idiopathic Scoliosis)

  • 이우진
    • 정형스포츠물리치료학회지
    • /
    • 제14권2호
    • /
    • pp.99-107
    • /
    • 2018
  • Purpose: This study investigated scoliosis muscle activity after the trunk side shift exercise. Methods: Fifty-eight subjects (control group=30, scoliosis group=28) participated in this study. The patients with idiopathic scoliosis were randomly divided into two groups: the side shift exercise (SSE) group and the trunk stabilization exercise (TSE) group. The SSE group performed SSE with chair training for eight weeks. A one-way ANOVA test was carried out to compare the results within the idiopathic scoliosis patient group prior to and after different exercise methods. Result: The muscle activity differences of the TPS, LPS, and latissimus dorsi muscles significantly decreased in all idiopathic scoliosis exercises groups after training. According to the exercise method, the TPS differed between the control group (CG) and TSE group and between the SSC and TSE groups. The LPS and latissimus dorsi muscles showed differences between the CG and TSE groups. Conclusions: This study found that the side shift exercise effectively improve spine muscles. The side shift exercise was performed using chairs that were designed for this study. Thus, this method is easily accessible for busy students who are exposed to scoliosis or spinal disorders that are caused by a pattern of inactivity.

네발기기 운동시 체중이동 거리에 따른 몸통근육의 근활성도 비교 (Comparison of Muscle Activity of Trunk Muscles According to the Weight Shift Distance in Quadruped Exercise)

  • 배창환;김상현;김명권
    • 대한정형도수물리치료학회지
    • /
    • 제26권1호
    • /
    • pp.27-36
    • /
    • 2020
  • Background: Exercise in the quadruped position is performed to improve body and shoulder stability. This study examined the muscle activity of the trunk muscles according to the distance of the weight shift when lifting one leg in the quadruped position. Methods: Ten healthy 20 to 40 years old males were tested as subjects. All subjects moved their body weight to 0, 5, and 10cm on the opposite side of the leg lifter while maintaining the quadruped position. The surface electrodes recorded the electromyography data during the one leg lifting. Results: As the weight shift distance was increased, there was a significant difference in muscle activity of both serratus anterior, multifidus and internal oblique muscles (p<.05). Left and right serratus anterior and right internal oblique were most activated when weight shift distance was 0cm (p<.05). Conclusion: Shoulder and lumbar stabilization exercises should be applied in the absence of a weight shift distance during quadruped exercise.

커피전문점 교대근로자의 건강관련요인과 영양상태 조사 - 서울지역 20대 미혼여성을 중심으로 - (Health-related Factors and Nutritional Status in Shift-workers at Coffee Shops - Focused on Single Women in Twenties in Seoul -)

  • 이승림;김수진
    • 대한지역사회영양학회지
    • /
    • 제18권5호
    • /
    • pp.467-477
    • /
    • 2013
  • This study examined the health-related factors and nutritional status of 89 single women workers in their 20's who work night and day shift at the take-out coffee shops and the 89 single women office workers. The results of the study are summarized as follows: The shift-workers showed lower rate of office tenure (p < 0.001), income (p < 0.001), job satisfaction (p < 0.05), weight (p < 0.05), and higher rate of weight change (p < 0.001) than the non shift-workers. The shift-workers showed lower rate of of exercise (p < 0.001), sleeping hours (p < 0.01), and good health condition (p < 0.01), and higher rates of smoking (p < 0.001), presence of disease (p < 0.001), gastric and intestinal illnesses (p < 0.001) than the non shift-workers. More than 88.8% of the shift workers answered that they ate alone (p < 0.001). The shift workers showed lower rate of regularity of meal (p < 0.001), balanced diet (p < 0.001), and mealtime (p < 0.001), and higher rate of skipping breakfast (p < 0.001), consumption of salty and spicy food (p < 0.001), and overeating (p < 0.01) than the non shift-workers. The shift workers consumed (p < 0.001) less frequently rice, soup and side dishes, and more frequently noodles and snack, bread than the non-shift-workers. The shift workers showed lower rate of consumption of beer (p < 0.01), and higher rate of consumption of coffee (p < 0.001), tea (p < 0.01) and soju (p < 0.001) in once a week or more intakes than the non-shift-workers. The shift workers showed higher rate of consumption of carbohydrates (p < 0.05), and calcium (p < 0.05) and lower rate of consumption of protein (p < 0.05), fiber (p < 0.05), vitamin C (p < 0.05), and folate (p < 0.05) intakes than the non-shift-workers.

훌라후프를 이용한 체중이동훈련이 뇌졸중 환자의 체중이동변화와 보행에 미치는 영향: 단면 예비연구 (The Effect of Weight-shift Training with Hula Hoop on Weight Shift Change and Gait in Stroke Patients: A Cross - Sectional Pilot Study)

  • 고연주;이한숙
    • 대한물리의학회지
    • /
    • 제12권1호
    • /
    • pp.9-14
    • /
    • 2017
  • PURPOSE: To evaluate the effect of weight shift training with Hula Hoop on weight shift change and gait in stroke patients. METHODS: Ten stroke patients were enrolled in this study, and randomly divided into 2 groups. The study group underwent weight shift training with Hula Hoop, while the control group received general physical therapy that included weight shift training. All the studies were performed over a period of 4 weeks. Before and after the intervention, plantar pressure and performance in the 10 m walk test (10MWT) were assessed. Wilcoxon signed ranks test was used to compare the change from before to after the intervention in each group. The differences between the study and control groups were analyzed by using the Mann-Whitney test. RESULTS: After 4 weeks of intervention, the change in weight shift and performance in the 10MWT from before to after the experiment showed no statistical significance (p>.05). In addition, the comparison between the groups showed no significance in terms of weight-shift change, and performance in the 10MWT (p>.05). CONCLUSION: Although the difference was not statistically significant, the degree of improvement was similar to that attained with the conventional exercise treatment related to weight- shift training. During the course of the treatment, the patients received feedback through repeated training by themselves. Weight-shift training with Hula Hoop would be effective in improving the walking ability and weight-shifting on the paralyzed side of stroke patients. In the future, the effectiveness of this training would need to be validated.

래트(Rat)의 운동을 위한 트레이드밀의 개발에 관한 연구 (A Study on the development of treadmill for the exercise of rat)

  • 김주명;최은영
    • 한국전기전자재료학회:학술대회논문집
    • /
    • 한국전기전자재료학회 2001년도 기술교육위원회 창립총회 및 학술대회 의료기기전시회
    • /
    • pp.76-81
    • /
    • 2001
  • This paper place the focus the development of treadmill for rat in order to verify the effectiveness of exercise therapy. Up to now, in many medical laboratories treadmill have had to be remodeled for experiments with animal. Thus, it is necessary to develop the treadmills for animals only including rats. The treadmill has a DC motor which can make 600 revolutions per minute(600 RPM) and tension of the belt of the treadmill can be adjusted to prevent shift of the belt to any side. Velocity can be selected from 10m to 30m per minute increasing by 1m. The motor is controled by pulse width modulation(PWM) control mode using a 8bit microprocessor. In the future, the roller and motor need to be combined for improvement of stability and decrease of noise.

  • PDF

편마비 환자를 위한 보행 재활기구 개발 (Development of the Gait Rehabilitation Equipment for Hemiplegic Patients after Stroke)

  • 남태우;조종만;김수홍;임재홍
    • 대한의용생체공학회:의공학회지
    • /
    • 제27권5호
    • /
    • pp.245-249
    • /
    • 2006
  • The aim of this study is to design and develop the gait rehabilitation equipment that judge patient's movement of his/her center of gravity using pressure sensors, and to aid hemiplegic patients to balance themselves using an automatic stepper that changes the patient's center of gravity. It is hard to bear the weight on the affected side for hemiplegic patients. The gait rehabilitation equipment detects the footing phase of hemiplegic patient during training and moves the unaffected footing side of the stepper up and moves the affected footing side down simultaneously so that the patient's center of gravity can shift from unaffected side to affected side. The gait rehabilitation system was developed and applied for hemiplegic patients during exercise. Eight hemiplegic patients and one normal adult were studied. The developed gait rehabilitation system could judge not only the normal adult's intention but also the patient's intention to move his/her center of gravity. Even though the most of hemiplegic patients exercised in automatic mode and a few hemiplegic patients exercised in manual mode, the developed gait rehabilitation system can aid the hemiplegic patients to train more easily.

소아에서의 전위된 경골극 골절의 관절경적 치료 (Arthroscopic Treatment of Displaced Tibial Spine Fracture in Children)

  • 최남용;정형국;고해석;한석구;나기호;송현석;김배균
    • 대한관절경학회지
    • /
    • 제9권2호
    • /
    • pp.148-153
    • /
    • 2005
  • 목적: 소아에서 발생한 전위된 경골극 골절에 대해 관절경을 이용하여 정복 및 고정을 시행 후 임상적 결과를 분석하고 그 유용성을 문헌 고찰과 함께 보고하고자 하였다. 대상 및 방법: 2000년 12월부터 2004년 7월까지 경골극 골절로 내원한 소아 환자중 골편이 전위되어 수술적 가료가 요하였던 5예를 대상으로 하였다. 남자가 3예, 여자가 2예였으며, 평균연령은 9.1세(8.3세${\sim}$11세)였다. Movers & McKeever 분류상 5예 모두 III형이었고, 수상 후 수술일까지의 기간은 평균 4.8일($3{\sim}8$일)이었다. 수술 방법은 3예에서 관절경하 정복 및 견인 봉합술을, 나머지 2예는 관절경하 정복 및 나사못을 이용하여 고정술을 시행하였다. 평균 추시기간은 38.2개월(13개월${\sim}$56개월)이었다. 술후에는 2주간 장하지 석고 고정후 단계적 관절운동을 허용하였으며 술후 6주에 완전 체중 부하를 허용하였다. 수술 후 임상적 평가는 관절 운동 범위, Lachman 및 Pivot shift 검사 KT-1000 관절계를 이용하여 전방전위 정도를 측정하였고, 슬관절 기능평가는 Lysholm 슬관절 점수와 modified Feagin 점수를 측정하였다. 결과: 술 후 5예 모두에서 골유합을 얻었고, 최종 추시시 슬부 전방 동통이나 자각증상은 없었으며, 정상 슬관절 운동범위로 회복되었다. Lachman 검사상 1예에서 경도의 양성 소견을 보였으나 나머지 4예에서는 정상 소견을 보였다. KT-1000 관절계를 이용한 전방 전위 검사에서는 술 후 평균 1.9 mm였고, Lysholm 점수는 술 후 평균 99.4점, modified Feagin 점수는 모든 예에서 양호 이상이었다. 결론: 소아에서 발생한 전위된 경골극 골절시 관절경을 이용한 정복 및 고정으로 특별한 합병증 없이 만족할 만한 결과를 얻을 수 있었다. 견인 봉합이나 나사못을 이용한 고정술은 골편 고정에 모두 유용한 치료방법으로 사료된다.

  • PDF

질적 간호제공을 위한 간호단위 시범 운영 효과에 관한 임상적 연구 (A Clinical Study for Promoting Quality Nusing Care in a University Hospital)

  • 이애주;김선한;성영희;유순애;권인각;정연이;남혜경;권은정
    • 대한간호
    • /
    • 제32권5호
    • /
    • pp.66-77
    • /
    • 1994
  • The purpose of this study was to develop a new nursing unit which can meet changing health care needs, enhance patients' satisfaction and nurses' job satisfaction, and finally guarantee quality nursing care with present manpower. For this, one medical unit was selected as a unit for quality care. And one medical unit which is similar in staffing and patients' characteristics was selected as a control unit. To assess present problems and identify the remedies to the problems a hospital-wide survey and a workshop were performed. According to the survey results, educational programs and improvement of the facilities and equipment supply system, managereal support for interdepartmental cooperation and intensification of bed-side nursing care were adopted as main principles for operating model unit, This model unit was operated for 3 months from Sep. 1, 1992 to Nov. 30, 1992. To evaluate the effectiveness of the model unit, derect/indirect nursing care hours, patients' satisfaction to nursing care, nurses' job satisfaction, and quality care index were measured. Direct/indirect nursing care hours were compared with that of the control unit, and patients' and nurses' satisfaction and quality care index were measured before and after operating model unit and compared with each other. The results of the study were as follows; 1. In the model unit mean direct nursing care hours per cach shift was 146.88 minutes and indirect nursing care hours was 354.72 minutes. The ratio of the direct nursing care hour to indirect nursing hour was 29.6 ; 70.4 and that of the control unit was 26.9 : 73.1. Direct nursing care hour in model unit was longer than that of the control unit. But, the difference was not significant. In subcategories of direct nursing care, the time spent in mobility and exercise, conservation of body temperature, hygiene, and communication and health education were longer than that of the con" trol unit. 2. Indirect nursing care hour in model unit was shorter than that of the control unit. But, the difference was not significant. In subcategories of indirect nursing care, the time spent in drug management and ward arrangement was shorter than that of the control unit. 3. Patients' satisfaction to nursing care was increased significantly after operating the model unit (T=-3.48, P=-0.002) and satisfaction to subcategories of physical comfort measure, psychological cate, and unit management components were significantly higher than before. 4. In the model unit, nurses' total job satisfaction was increased significantly after operating the model unit(Z=2.1004, P=.0357) and satisfaction to subcategory of satisfaction to administration was significantly higher than before (Z=-2.0732, P=.0382). 5. After operating the model unit, quality care index was increased from 89 to 93. With this results, it can be summarized that all the measures tried for quality care, such as educational programs, managereal support for interdepartmental cooperation, and improvement of the equipment and facility provision resulted in partial increase in direct nursing care hours, nurses satisfaction to their job and patients' satisfaction to nursing care. In can be postulated that managereal support and motivation without proper staff supplementation is not enough for increasing direct nursing care hours. And for the enhancement of the level in clinical nursing, and staff supplement must be considered sincerely and the measures for reducing indirect nursing care hours, such as computerization of nursing care activities, improvement of facilities and equipment and facilities supply system, must be instituted in addition.

  • PDF