• Journal of Oriental Neuropsychiatry
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• v.29 no.2
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• pp.79-97
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• 2018

Objectives: The purpose of this systematic review was to investigate the clinical effects of neurofeedback training on reducing anxiety. Methods: Eight databases were used to extract clinical reports on neurofeedback intervention for anxiety reduction published until 2016. We analyzed the characteristics of selected studies and evaluated biases using the Risk of Bias (RoB) assessment. Results: A total of 22 clinical trials were extracted for the analysis. The risk of bias in most studies was high or unclear. The Chinese Classification of Mental Disorders-3 (CCMD-3) was the most frequently used diagnostic criteria, the Hamilton Rating Scale for Anxiety (HAMA) was the most frequently used assessment tool, and the alpha wave activity increase, sensorimotor rhythm (SMR), and theta wave training were the most frequently used intervention methods. All papers showed a statistically significant decrease of anxiety symptoms; however, significant adverse events were not reported. Conclusions: Neurofeedback intervention might be beneficial for reducing anxiety. However, the quality of the studies used in the analysis was low, and the heterogeneity of the population and interventions was revealed. Therefore, more scientifically designed clinical studies regarding neurofeedback training are required.

• Journal of Physiology & Pathology in Korean Medicine
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• v.24 no.4
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• pp.688-695
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• 2010

The aim of this study is to examine the change of Electroencephalogram (EEG) and concentration by practicing acupressure at the GB20 on normal humans. We selected 36 children and divided them into GB20 group and SP6 group. Electrode was measured in Fp1 and Fp2, and EEG was measured before and after practicing acupressure at the GB20 and SP6. Sensorimotor rhythm (SMR) increased significantly at the GB20 group (p=0.043). M-$\beta$ wave increased significantly at the GB20 group (p=0.022). H-$\beta$ wave increased significantly at the GB20 group (p=0.040). $\gamma$ wave increased significantly at the GB20 group (p=0.021). $(SMR+M-\beta)/\Theta$ ratio increased significantly at the GB20 group (p=0.023). $\beta/\Theta$ ratio increased significantly at the GB20 group (p=0.020). On the other hand, $\alpha$ and $\Theta$ wave did not have significant changes. Through this experiment, we conclude that acupressure at the GB20 on normal humans could increase the ability of concentration.

• Science of Emotion and Sensibility
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• v.26 no.4
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• pp.125-132
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• 2023

This study investigated the effects of continuous Singing Bowl healing on brainwaves and autonomic nervous system responses. The variations in brainwaves were measured during 45-minute sessions in eight participants, before and after Singing Bowl healing sessions to assess the changes in brainwaves before and after five weeks of Singing Bowl healing treatment. BioBrain BIOS-S8 was used to obtain brainwave measurements. Electrodes were placed on six channels: F3, F4, T3, T4, P3, and P4. A standard limb lead I with electrodes was used for electrocardiogram (ECG) measurements. Using the collected brainwave data, changes in brain waves were observed before and after five weeks of Singing Bowl healing. Beta waves, alpha waves, and sensorimotor rhythm were found to have reduced, while theta waves, delta waves, and the standard deviation of normal-to-normal intervals in heart rate variability had increased. These results indicate that continuous Singing Bowl healing over five weeks can stabilize brainwaves, activate the autonomic nervous system, and increase the relaxation-inducing effects of the parasympathetic nervous system.

• The Korean Journal of Physiology and Pharmacology
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• v.28 no.4
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• pp.295-302
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• 2024

Walking can have a positive impact on cognitive function in adolescents. This study aimed to compare the effects of walking with sneakers and barefoot on cognitive ability in adolescents. Fifty-nine adolescent male students were included in the study and assigned to the control (n = 20), sneaker (n = 19), and barefoot (n = 20) groups. The barefoot and sneakers group performed a 40-min walking exercise four times a week for 12 weeks during the morning physical activity time, while the control group performed self-study. Electroencephalogram (EEG) and brain activity variables were measured before and after the exercise program. The results showed that after 12 weeks, the barefoot group had a significant decrease in Gamma and H-beta waves and a significant increase in sensorimotor rhythm (SMR) and Alpha waves. Conversely, the control group showed a significant decrease in SMR waves and increase in Theta waves. The sneaker group showed a significant decrease in SMR waves alone. In an eyes-open resting state, the barefoot group showed a significant increase in H-beta, M-beta, SMR, and Alpha waves. The barefoot group also had a significant increase in cognitive speed and concentration and a significant decrease in brain stress. Taken together, barefoot walking can effectively enhance cognitive ability in adolescents, as demonstrated by the significant variation in EEG activity. This research highlights the potential benefits of barefoot walking as a simple and effective form of exercise for enhancing cognitive function in adolescents.

• Science of Emotion and Sensibility
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• v.22 no.3
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• pp.103-108
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• 2019

Although the Korean Armistice Agreement resulted in complete cessation of the hostilities of the Korean War, it also initiated a rule that obligates Korean men to compulsorily participate in military service. However, psychological factors such as anxiety, stress, and negative perception among the young participants joining the military lead to inefficiency in training and performance. Several types of media production companies have been tasked to deal with this problem. However, their tools have not adequately addressed the root causes of the psychological distress. Stress rates are still high among the youth. This paper offers a method of reducing anxiety and psychological stress among those joining the military. It also aims to help improve concentration and cope with the pessimism of military life. The study measured the increase in concentration as well as the changing rate of anxiety and psychological stress in the participants of two experimental groups. A significant result with t = 2.487, p = 0.042, and 95% confidence levels was revealed by analyzing the data pertaining to the experimental group that was directly exposed to the sensorimotor rhythm (SMR) wave implying that this brain wave alleviated feelings of anxiety and psychological stress. The method proposed in this paper can thus be applied to mitigate stress in soldiers and help them with their personal and military lives. Further interdisciplinary experiments examining the associations between the electrocardiogram and electroencephalogram are required.