• 제목/요약/키워드: Regular exercise

검색결과 924건 처리시간 0.025초

간 효소(AST, ALT)와 전체원인사망 위험의 관련성: 한국인유전체역학조사 자료 활용 (Association Between Liver Enzyme and Risk of All-Cause Mortality: Use of Korean Genome and Epidemiology Study (KoGES) Data)

  • 이태용;류효선;박창수
    • 한국산학기술학회논문지
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    • 제17권11호
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    • pp.94-103
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    • 2016
  • 간 효소(ALT와 AST)는 주로 간기능을 검사하는데 활용되지만, 간 효소와 심혈관질환 사망과의 관련성에 대한 연구들이 보고되고 있다. 본 연구는 간 효소와 전체사망원인의 관련성을 확인하고자 하였다. 연구자료는 2005년 8월과 2006년 12월에 한국농촌코호트(5개 지역) 연구에 참여한 40세 이상의 성인 10,110명의 건강검진 및 설문조사 자료와 2012년 12월 통계청의 사망자료를 병합하여 사용하였다. 분석방법은 5개 범주로 구분한 간 효소에 의한 사망위험비는 Cox의 비례위험모델을 이용하여 다른 위험요인들을 보정하여 분석하였다. 연구결과 지금까지 사망의 중요 위험요인들의 사망위험비는 65세 이상이 3.5배, 남자가 3.8배, 흡연 3.2배, WHR이 높을수록, 운동 안함 1.6배, 지질성분 및 PP2가 높을수록 높았으며, 이런 변수들을 보정한 상태에서 AST가 50 IU/L 이상일 때 사망위험비가 2.198배(95% CI: 1.217-3.971)였고, ALT도 증가하는 경향을 보였다. 이런 결과는 높은 값의 AST는 사망 위험을 높이는데 영향을 미치며, ALT도 사망을 예측하는데 유용한 도구가 될 수 있다는 것을 제시한다.

100세 이상 고령자의 신체적·정신적 건강수준 및 관련 요인 (Physical and Mental Health Status and Its Related Factors among Centenarians in Korea)

  • 송영수;김태백;배남규;김기향;조영채
    • 한국산학기술학회논문지
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    • 제18권5호
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    • pp.268-277
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    • 2017
  • 본 연구는 국민건강보험공단의 건강검진 및 장기요양인정조사 자료를 이용하여 100세 이상 고령자들의 신체적 및 정신적 건강수준을 알아보고, 그의 관련 요인을 규명해 보고자 시도하였다. 연구대상은 2011년부터 2014년까지의 기간 동안에 국민건강보험공단에서 시행하는 건강검진 및 장기요양인정조사를 받은 주민등록상의 100세 이상 고령자 268명(남성 132명, 여성 136명)으로 하였다. 연구결과, ADL에 영향을 미치는 요인으로는 성별, 거주 지역, IADL, 인지기능장애 및 치매가 유의한 변수로 선정되었으며, IADL에 영향을 미치는 요인으로는 ADL과 인지기능장애가 유의한 변수로 선정되었다. 인지기능장애에 영향을 미치는 요인으로는 흡연상태, ADL 및 IADL이 유의한 변수로 선정되었으며, 치매에 영향을 미치는 요인으로는 성별, ADL이 유의한 변수로 선정되었다. 이상과 같은 연구결과는 조사대상자들의 신체적 건강(ADL, IADL) 및 정신적 건강(인지기능장애, 치매) 수준은 여러 인구사회학적 및 건강관련행위특성 변수에 따라 유의한 차이를 보이고 있으며, 특히 흡연, 음주 및 규칙적인 운동 등과 같은 건강관련행위특성이 좋지 않은 군은 좋은 군보다 신체적 및 정신적 건강수준이 저하되고 있음을 시사하고 있다.

노인의 건강증진행위와 관련된 변인에 관한 연구 (Determinants of Health-Promoting Behavior in the Elderly)

  • 김효정;박영숙
    • 기본간호학회지
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    • 제4권2호
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    • pp.283-300
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    • 1997
  • This study was undertaken to grasp health-promoting behavior of the elderly and to identify variables related to them in order to facilitate nursing intervention for health promotion of this population. The subjects for this study were 291 old persons obtained by cluster sampling from twenty general social welfare centers located in Tague. Data were collected by self-reported questionnaires from August 13 to September 13, 1996. Questionnaires were developed based on Sherer and others' Self-Efficacy scale, Rosenberg's Self-Esteem scale, Wallston and other's Multidimensional Health Locus of Control scale, Northern illinois University's Helath Self Rating Scale, Walker and others' Health Promotion Lifestyles Profile. Analysis of the data was done by use of descriptive statistics, stepwise multiple regression, Pearson Correlation Coefficient, MANOVA, t-test, and ANOVA. The results were summarized as follows : 1. For the practice of health-promoting behavior, the mean score was 2.89 and range was 3.59 to 2.09. The factor of the highest mean score was regular diet(M=3.42) and factor of the lowest mean score as stress management(M=2.27). 2. The combination of self-efficacy, internal health locus of control, family number, and average monthly pocket money explained 30.0% of the variance of health-promoting behavior. 3. With regard to the relationship between health-promoting behavior and cognitive perceptual factor, self-efficacy correlated positively with health-promoting behavior(r=.4951, P=.0001), self-esteem correlated positively(r=.3263, P=.0001), internal health locus of control correlated positively(r=.3244, P=.0001), perceived health status correlated positively(r=.1355, P=.0274). 4. According to age(F=2.50, P=.0431), sex(t=2.14, P=.0332), marital status(F=7.85, P=.0005), education(F=5.44, P=.0003), family number(F=11.18, P=.0001), people living together(F=7.21, P=.0009), previous occupation(F=5.83, P=.0001), average monthly pocket money(F=7.27, P=.0001), there were differences of health-promoting behavior. The above findings show that health-promoting behavior are related to demographic characteristics, four cognitive perceptual factors(self-efficacy, self-esteem, internal health locus of control, perceived health status). On the basis of the above findings the following recommendations are made ; 1. Nursing interventions enhancing exercise or activity, accountability for health, stress management of the elderly must be provided. 2. Nursing strategies enhancing self-efficacy which is most significant effect on health-promoting behavior must be developed.

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여성의 개인적 특성과 생활양식요인을 이용한 골량감소 예측모형 (Prediction Model for Reduced Bone mass in Women using Individual Characteristics & Life Style Factors)

  • 이은남;이은옥
    • 근관절건강학회지
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    • 제5권1호
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    • pp.83-109
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    • 1998
  • This study was carried out to identify the Important modifiable risk factors for reduced bone mass and to construct prediction model which can classify women with either low or high bone mass. Through the literature review, individual characteristics such as age, body weight, height, education level, family history, age of menarche, postmenopausal period, gravity, parity, menopausal status, and breast feeding period were identified and factors of life style such as past milk consumption, past physical activity, present daily activity, present calcium intake, alcohol intake, cigarette smoking, coffee consumption were identified as influencing factors of reduced bone mass in women. Four hundred and eighty women aged between 28 and 76 who had given measurement bone mineral density by dual energy x-ray absortiometry in lumbar vertebrae and femur from July to October, 1997 at 4 general hospitals in Seoul and Pusan were selected for this study. Women were excluded if they had a history of any chronic illness such as rheumatoid arthritis, diabetes mellitus, hyperthroidism, & gastrointestinal disorder and any medication such as calcium supplements, calcitonin, estrogen, thyroxine, antacids, & corticosteroids known affect bone. As a result of these exclusion criteria, four hundred and seventeen women were used for analysis. Multiple logistic regression model was developed for estimating the likelihood of the presence or absence of reduced bone mass. A SAS procedure was used to estimate risk factor coefficient. The results are as follows For lumbar spine, the variables significant were age, body weight, menopause status, daily activity, past milk consumption, and past physical activity(p<0.01), while for femoral Ward's triangle, age, body weight, level of education, past milk consumption, past physical activity(p<0.001). Past physical activity, present daily activity and past milk consumption are the most powerful modifiable predictors in vertebrae and femur among the predictors. When the model performance was evaluated by comparing the observed outcome with predicted outcome, the model correctly identified 74.1% of persons with reduced bone mass and 84.5% of persons with normal bone mass in the lumbar vertebrae and 82.9% of persons with reduced bone mass and 75.0% of persons with normal bone mass in the femoral Ward's triangle. On the basis of these results, a number of recommendations for the management of reduced bone mass may be made : First, those woman who are classified as high risk group of the reduced bone mass in the prediction model should examine the bone mineral density to further examine the usefulness of this model. Second, the optimal amount of milk consumption and a regular weight bearing exercise in childhood, adolescence, and early adult should be ensured.

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국내 중고령층의 민간의료보험 가입에 대한 영향 요인 (Factors Associated with the Middle-aged or the Old-aged Koreans' Enrollment in Private Health Insurance)

  • 김효진;이재희
    • 한국콘텐츠학회논문지
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    • 제12권12호
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    • pp.683-693
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    • 2012
  • 이 연구는 중 고령자의 민간의료보험 가입에 대한 영향 요인과 민간의료보험 가입자를 대상으로 민간의료보험 가입 개수 및 월 평균 납부액에 영향을 주는 요인이 어떤 것인지를 분석한 연구이다. 분석을 위해 2008년 제2차 고령화연구패널조사(KLoSA) 표본 중 의료급여 대상자를 제외한 8,167명을 대상으로 로지스틱 회귀분석과 다중선형회귀분석을 실시하였다. 분석결과 민간의료보험 가입 여부는 인구 사회 경제학적 요인의 영향을 많이 받았고, 규칙적 운동, 흡연, 인지기능, 주관적 건강상태, 입원, 외래진료횟수, 무료 1차 건강검진 수혜에 대한 영향을 받았다. 민간의료보험 가입자를 대상으로 한 민간의료보험 가입 개수는 연령, 가구총소득, 주관적 건강상태, 음주, 무료 1차 건강검진 수혜에 영향을 받았고, 민간의료보험 월 평균 납부액은 연령, 결혼생활상태, 경제활동상태, 주관적 계층의식, 가구총소득, 음주, 입원에 대한 영향을 받는 것으로 나타났다. 추후 본 연구가 민간의료보험의 역할을 제시하고, 지속적으로 추진되고 있는 건강보험 보장성 강화 정책에 방향성을 제시하는 데 도움이 될 것으로 기대된다.

서러브레드 경주마와 제주마의 경주 능력 향상을 위한 유전체 분석 전략 (Genetic Analysis Strategies for Improving Race Performance of Thoroughbred Racehorse and Jeju Horse)

  • 백경완;김정안;박정준
    • 생명과학회지
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    • 제28권1호
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    • pp.130-139
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    • 2018
  • 말을 활용한 경주는 고대 유럽의 여러 국가들에서 마차 경주 혹은 산악 경주 등의 형태로 이루어졌으며, 고대 그리스 올림픽에서 마차 경주가 정식 종목으로 채택되었다. 서러브레드종은 17세기부터 속도, 체력, 그리고 경주 능력을 위해 선택적으로 교배되었다. 그 결과, 18세기부터 귀족들이 향유하는 스포츠로서 서러브레드종을 활용한 경주가 시행되었다. 이후 여러 국가에서 각기 다양한 형태로 발달하여 현재 크게 평지 경주, 장애물 경주, 마차 경주 등으로 발달하였다. 서러브레드 경주마는 300여 년 동안 강력한 선발 육종 전략에 의하여 선택되어 왔기에, 현재 우수한 경주 능력을 갖추고 있다. 말산업은 번식, 조련, 경마 등을 통하여 막대한 경제적 효과를 유발하기에, 말의 경주 능력을 유지하고 극대화하는 것이 필요하다. 최근에 많은 양의 게놈 데이터를 처리하기 위해 차세대 시퀀싱(Next Generation Sequencing; NGS)이 개발되었으며, 이 분석 기술의 현저한 발전을 토대로 우수한 형질을 가진 동물 육종 전략을 쉽게 수행 할 수 있게 되었다. 따라서 뛰어난 경주 능력을 가진 경주마를 선발 육종하기 위해서는 최신 유전체 분석 기술을 활용하는 전략이 필요하다. 본 논문에서는 경주마의 경주 능력을 향상시키기 의한 유전체 분석의 현재의 노력을 알아보고, 마지막으로 경주마와 제주마에서 유전체 분석을 활용하는 전략을 제안할 것이며, 대한민국의 생명자원인 제주마의 선발 육종 전략을 제안할 것이다. 말 산업은 기술, 사회 및 경제 분야에서 인간에게 강력한 파급 효과를 주는 동물 중 하나이다. 우리는 국내 고부가가치 말의 원천적인 유전 정보를 확보하고 선발 육종 할 수 있는 체계적인 기술을 확립하여 생산, 연구 업무 등에 대한 일자리 확보에 기여할 수 있기를 기대한다.

베이비부머 여성들의 식생활 라이프 스타일에 따른 HMR 구매행동 및 요구도 (Purchasing Behaviors and Needs for HMR according to the Food-Related Lifestyles of Baby Boomer Women)

  • 명춘옥;남혜원;박영심
    • 한국식품영양학회지
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    • 제29권1호
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    • pp.87-103
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    • 2016
  • The purpose of this study was to analyze the food-related lifestyle choices of female baby boomers and to investigate variables regarding home meal replacement (HMR) buying behaviors and future needs. This study was conducted on 358 female baby boomers 53 years of age living in Gyeonggi and near Seoul. Out of 420 distributed questionnaires, 358 were returned and used for analysis (response rate: 85.2%). As a result of cluster analysis, three groups were identified based on the food-related lifestyles : a value-seeking group, a convenience-seeking group, and a health-seeking group. Among the three groups, there were significant differences in two socio-demographic characteristics, education level (p<0.05) and regular exercise (p<0.01), and in several health- and food-related habits, type of breakfast (p<0.01), type of dinner (p<0.05), dinner details (p<0.05), frequency of eating out (p<0.05), and eating habits score (p<0.01). The health-seeking group was significantly more likely to purchase ready to cook (RTC) items (59.1%) than were the other groups (p<0.001). However, the ratio of HMR purchasing for the purpose of meal replacement (p<0.05) and an HMR purchasing frequency of more than twice a week (p<0.001) were significantly lower in the health-seeking group. Reasons for selecting HMR showed a similar tendency among groups in taste (26.2%), convenience (18.7%), price (16.9%), safety (15.3%) and type of food (14.3%). However, the satisfaction scores for hygiene and safety reported by the health-seeking group were significantly lower than those reported by the other groups. More than two-thirds of all respondents were willing to purchase HMR in the future, though there were significant differences according to group: convenience-seeking group, 73.1%, health-seeking group, 70.1%, and value-seeking group, 65.7% (p<0.05). Our results suggest that the number of baby boomers purchasing HMR products will continue to grow and baby boomers will want HMR products to be more healthy (52.0%), safe (28.5%) and delicious (13.4%). An emphasis on taste was high in the convenience-seeking group, whereas an emphasis on health was high in the health-seeking and value-seeking groups. In conclusion, this study shows various food-related lifestyles amongst female baby boomers and illustrates the need to develop HMR marketing strategies targeted to these different lifestyles.

초등학교 양호교사의 건강증진 생활양식 실천정도와 영향 요인에 관한 연구 (A Study on Health-Promoting Lifestyles and Their Affecting Factors in Elementary School Nurses)

  • 박소영
    • 한국학교보건학회지
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    • 제10권1호
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    • pp.51-63
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    • 1997
  • Changes in disease patterns increase the importance of health-promoting lifestyles in a healthy society. Thus health education in elementary schools is very important because the knowledge of health and health habits in this period become a habitual part of life. The purpose of this study is to identify the performance in promoting healthy lifestyles of elementary school nurses. Such data helps to provide data to judge whether they are capable health educators or not. The subjects were 365 elementary school nurses selected by purposive sample. The data were collected by a self reporting questionnaire from August to October of 1996. The methods used in this study were the health-promoting lifestyle profile developed by Park In Sook (1995) and Licker's flour-point scale. A Cronbach's ${\alpha}$, percentage, mean, standard deviation, ANOVA, Pearson's correlation coffcient and stepwise multiple regression in the SAS package were used to analyze the data. The results of this study were as follows: 1. 37.7% of the sample were aged between 30 and 39 and 33.7% were between 40 and 49. 44.9% of the sample had attended college. 87.7% of the sample were married. 42.5% of the sample were people with a career of 11~20 years, and 26.0% of it had 21 years or more of working experience as an elementary school nurses. 2. The average scores of the family function and the social support were 2.97 and 2.98 respectively. 3. 86.5% of the sample were satisfied with their job. 4. 85.8% of the sample answered that they were healthy and 14.2% answered that they were unhealthy. The average scores of the internal health locus of control and self-esteem were 3.35 and 3.15 respectively. 5. The average score of performance in health-promoting lifestyle variables was 3.16; the average scores for harmonious relationships, regular diet professional health maintenance, sanitary life, self-control, emotional support, diet, rest and sleep, exercise and activity. self-achievement, and diet control were 3.47, 3.30, 2.52. 3.60, 2.92, 3.18, 3.14, 3.11, 2.96, 3.26 and 3.12. The variable with the highest degree of correlation was a sanitary life, whereas the one with the lowest degree was professional health maintenance. 6. A significant difference was found in self-esteem according to age. There was a significant difference in the average score of internal health locus of control according to age and career. 7. There were significant differences in the health-promoting lifestyle performance depending on age, career and monthly household income. The longer the career, the higher the health-promoting lifestyle performance. 8. A weak positive correlation was found between self-esteem and health-promoting lifestyles performance(r=0.417, p<0.001) Also, a weak positive correlation was found between the internal health locus of control and health-promoting lifestyles performance (r=0.386, p<0.001). 9. Heath-promoting lifestyle performance showed significant correlations with family function, social support and job satisfaction. 10. Stepwise multiple regression analysis revealed that the most powerful predictor was the variance of family function. Social support, age, self-esteem, internal health locus of control, perceived heath status and job satisfaction accounted for 55.9% of the variance in heath-promoting lifestyle performance.

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전라도 장수지역에 거주하는 여자노인의 동거유형에 따른 생화학적 지표 및 영양섭취상태에 관한 연구 (A Study on the Blood Health Status and Nutrient Intake in Elderly Women Dwelling in Longevity Region in Jeonla Province according to Family Arrangement)

  • 오세인;곽충실;연미영;이미숙
    • 한국식품영양학회지
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    • 제27권5호
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    • pp.940-955
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    • 2014
  • The purpose of this study was to compare the degree nutrient intake, health status and other characteristics of females aged 65 years and over in a longevity area according to family arrangement. For analysis, 585 female elderly were recruited from the Kugoksoondam area (Kurye, Goksung, Soonchang and Damyang counties), known as the longevity-belt region in Jeonla province, Korea. The subjects were categorized into three groups according to family arrangement (living alone, living with spouse only and living with family). Demographic characteristics were collected, as well as information on physical measurements, blood tests for biochemical indicators, health status and health-related life style, dietary behavior, favorite food groups, consumption frequency of food groups, nutrient intake and mini nutrition assessment. In the group living with their spouse only, the highest education, physical activity, diverse food intake, frequency of eating meats and fish, energy and nutrients intake, and score on the mininutrient status assessment (MNA) were found to be significantly favorable factors. Taken together, these results demonstrated that the group living with their spouse only had relatively superior nutrient intake and the quality of diet. In contrast, the group living alone showed the lowest self-rated economic status, diversity of food intake, and physical activity, with the highest frequency of drinking, smoking and regular exercise for almost everyday compared with the other groups. On the other hand, those living with family demonstrated the lowest intake of supplements or functional foods, and levels of hemoglobin hematocrit MCH, but the highest HBA1c and blood sugar. Therefore, the group living with family was assumed to be at risk of anemia and diabetes. These results could be useful to plan effective strategies to increase the health-life expectancy of Korean elderly people living in rural areas, according to family arrangement.

노령자의 건강관리에 관한 연구 -서울 지역을 중심으로- (A Study on Health Care of the Aged Live in Seoul)

  • 박재림;고진복;오형근;김인택
    • 한국환경보건학회지
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    • 제7권2호
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    • pp.119-126
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    • 1981
  • This study aims to research on the actual state of the ways that the aged people live in Seoul use intentionally or unintentionally to maintain in their health. The aged people selected randomly for the study are 541 men and 902 women who are all more than 65 years old. This survey carried out from April to May in 1980. The results of this study are summed up as follows: 1. The main means of making a living engage was agriculture with the per cent of 57. 3 and next was commerce (11.9%). 2. As for their staple foods, the majority of them eat mixed food of rice and barley, and the rest eat rice or minor-grain mixed rice. As subsidiary foods, vegetables are the most common side dishes (68.9%) and see-weeds (6.7%) are taken by the minority of them. 3. Most of them (74.6%) frequently or occasionally take special health foods to maintaing their health. The most common health food turned out to be tonic liquor to men, while honey to women. 4. The majority of them(23.2% of men and 45.5% women) refrain from drinking and smoking. 5. 39.5 per cent of men and 25.5 per cent of wome) take light exercise such as going up hill and walking. 6. The majority of them undergo routine health check with the per cent of 10.8 or occasioanal health check with the 42.9. As medical treatment, many of them(45.9%) take Chinese remedies, western remedies(39.1%) and folk remedies (15.0%). 7. Many of them (66.0%) feel subjective symptoms about some geriatric diseases such as neuralgia, hypertension and cough. 8. Many of them (63.2%) free from mental trouble, while 17.7 per cent of them appeal to no job to do, 10.0 per cent of alienation and 9.1 per cent of domestic troubles. 9. Their subjective judgements of their secrets of health and longevity attach more importance to leading a regular life. 10. Most of them want to be served appropriate medical care, rest place, health consultations, etc. All these results reveal that health and longevity of the aged people are maintained by necessary cares and efforts, not by accident nor by apathy. It is thus highly desired tha tmany studies, enlightments and nationwide support about this problem be carried out in future.

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