• 제목/요약/키워드: Quadriceps setting exercise

검색결과 8건 처리시간 0.018초

대퇴사두근 등척성 운동(QSE)과 전기자극(ES)이 대퇴사두근의 근력 증진에 미치는 효과 (The Effects of Quadriceps Setting Exercise and Electrical Stimulation on Improvement of Quadriceps Muscle Strength)

  • 최재청;한동욱
    • The Journal of Korean Physical Therapy
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    • 제13권2호
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    • pp.273-280
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    • 2001
  • The purpose of this study was to analyze the effect of quadriceps setting exercise(N= 10) and electrical stimulation(N= 10) on improvement of quadriceps muscle strength. The experiment were performed for 6weeks. The subject of this study was 20 college students(male) who had not any medical problems. The quadriceps muscle strength was evaluated by make use of the KIN COM(Isokinetic dynamometer). The electrical stimulator was used to stimulate the quadriceps muscle. The results were as follows: 1. The mean increment ratio was 29.6% for concentric muscle strength and 36.4% for eccentric muscle strength after quadriceps setting exercise(p<0.05). 2. The mean increment ratio was 21.2% for concentric muscle strength and 24.3% for eccentric muscle strength after electrical stimulation, but did not significantly higher than pre-electrical stimulation In this study, we have found that quadriceps setting exercise on left side affect the improvement of the muscle strength in college students(male). However, electrical stimulation did not affect on the muscle strength.

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하지거상운동과 대퇴사두근 등척성운동시 대퇴사두근의 활동전위 (The Effects of Straight Leg Raising Exercise and Quadriceps Setting Exercise on Electromyographic Activity of the Quadriceps Muscle)

  • 구애련;이충휘;노정석
    • 한국전문물리치료학회지
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    • 제4권1호
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    • pp.1-10
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    • 1997
  • The purposes of this study were to compare the electromyographic activities from the rectus femoris, vastus medialis oblique portion, vastus medialis longitudinal portion, and vastus lateralis during straight leg raising (SLR) and quadriceps setting (QS) exercise and to determine which exercise is more effective to selectively strengthen the vastus medialis. Thirty two healthy subjects <19 men, 13 women) participated in the study. All participants performed SLR and QS exercises while electromyographic activity was recorded from EMG surface electrodes. Statistical analysis demonstrated significantly greater values for the vastus medialis oblique portion, vastus medialis longitudinal portion, and vastus lateralis activities during QS exercise than for those during SLR exercise. However, the rectus femoris muscle activity between SLR and QS exercises was not significantly different. The ratios of vastus lateralis to vastus medialis during SLR and QS exercise were not significantly different. These results show that QS exercise is more effective for strengthening the quadriceps muscle on the whole than the SLR exercise. As for selective methods of strengthening vastus medialis specifically, both SLR and QS exercises are useful.

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퇴행성 슬관절염 환자에 대한 수정된 대퇴사두근과 슬괵근 운동의 동시수축 효과 (Effect of a modified maneuver for quadriceps muscle setting with co-contraction of the hamstrings on patients with knee joint osteoarthritis)

  • 강정선;이완희;이동진;황돈영
    • 대한물리의학회지
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    • 제5권3호
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    • pp.375-383
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    • 2010
  • Purpose : The purpose of this study was to investigate a modified maneuver for quadriceps setting exercise for patients with knee osteoarthritis. Methods : The patients were randomly divided into a modified maneuver for quadriceps setting exercise group(MQG) and conventional quadriceps setting exercise group(CQG). Total of 28 patients received a modality with training for 1 hour, three times a week for 12 weeks. Results : Each group showed significant reductions in the WOMAC(Western Ontario McMaster Universities Osteoarthritis) Index, mobility, and muscle strength after 12 weeks. In pain, physical function, and hamstring muscle strength, there was a statistically significant difference between groups. Conclusion : According to the results, MQG experienced less pain, physical function, and increased more hamstring muscle strength than NQG.

고관절 각도에 따른 대퇴사두근의 Q-setting 운동 시 근활성도에 미치는 영향 (The Effects of Hip Angle on Muscle Activity of Quadriceps during Q-Setting Exercise)

  • 이건철;김종수;김성훈;김명근;김지원;추설희;김보라
    • 대한통합의학회지
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    • 제2권1호
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    • pp.15-21
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    • 2014
  • Purpose : The aim of this study was to find out differences between muscle activity of quadriceps according to hip angle. Method : 40 healthy adults produced maximum isometric muscle contraction of quadriceps femoris and each part of the quadriceps femoris were measured with a surface EMG in hip joint angle of $90^{\circ}$, $135^{\circ}$, $180^{\circ}$. Result : There was no significant difference between muscle activity of vastus medialis and lateralis according to hip angle. But there was significant difference in muscle activity of rectus femoris and the muscle activity was maximum at 135 degrees of hip angle. Conclusion : In conclusion, maximum muscle activation of rectus femoris is affected by hip angle, and the findings from this study may be helpful for physical therapists in selecting hip position when instructing patients to do Q-setting exercise. So, we suggest that patients perform Q-setting exercise at 135 degrees of hip angle for the best result.

십자인대 재건술 후 슬관절 신전근의 근기능 향상을 위한 대퇴사두근 운동의 유용성 (The Usefulness of Quadriceps Exercise for Improvement of Knee Extensor Muscular Function after Cruciate Ligament Reconstruction)

  • 장경모;서동익;서경묵;김돈규
    • 대한물리치료과학회지
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    • 제16권3호
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    • pp.29-34
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    • 2009
  • Background: The purpose of this study was to investigate the usefulness of quadriceps exercise for improvement of knee extensor muscular function after cruciate ligament reconstruction. Methods: Participate in 18 of patients with cruciate ligament reconstruction, ACL & PCL reconstruction was 9 of patients, respectively. All subjects instructed that quadriceps exercise repeated daily, composed to QSE(quadriceps femoris setting exercise) and SLR(straight leg raises). Knee extensor muscular function was measured before and after quadriceps exercise. Initial test was measured before cruciate ligament reconstruction, and retest was measured 6month after cruciate ligament reconstruction. Results: Knee extensor muscular function significantly increased in both ACL and PCL reconstruction(P<0.05). Conclusion: The results of this study indicated that quadriceps exercise useful for improve knee extensor muscular function in patients with cruciate ligament reconstruction.

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무릎 반월판 절제술 후 신경근 조절 운동이 안쪽빗넓은근의 근활성에 미치는 영향 : 단일사례연구 (The Effect of Neuro-Muscular Control Training on Vastus Medialis Oblique Activity After Menisectomy of Knee : Case Study)

  • 김기철;서현규
    • 대한정형도수물리치료학회지
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    • 제20권1호
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    • pp.39-45
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    • 2014
  • Background: The purpose of this study is to identify effects of neuro-muscular control training on vastus medialis oblique (VMO) after menisectomy of the knee. Methods: The subjects of this study are women aged 42 and 39 each who did menisectomy. Case 1 was applied quadriceps setting exercise and neuro-muscular contrlol training and case 2 was applied quadriecps setting. Intervention was done 5 times a week for 2 weeks. Measurement of muscle activity on VMO and vastus lateralis (VL) was standardized signals of each muscle to %RVC using surface EMG. Results: On comparison of exercise before and after on VMO and VL, VL activation of case 2 was increased more than case 1. Conclusion: Quadriecps-setting exercise and selective neuro-muscular control training of VMO is effective intervention on VMO activity and muscle activity ratio of VMO to VL.

근골격계 강화를 위한 운동 프로그램이 노인 여성의 신체에 미치는 영향 (Effects of an exercise program to strengthen the musculoskeletal system on the body of elderly women)

  • 이중호
    • 문화기술의 융합
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    • 제9권6호
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    • pp.41-47
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    • 2023
  • 본 연구는 노화로 발생하는 근골격계 변화를 예방하기 위해서 적용한 운동 프로그램이 노인 여성의 통증, 근력, 균형능력 및 낙상효능감에 미치는 영향을 알아보기 위해 실시하였다. 65세 이상 노인 여성을 대상으로 대퇴사두근 셋팅 운동, 브릿지 운동, 저항밴드 운동, 폼 롤러를 이용한 운동 등을 포함한 운동 프로그램을 주 1회, 8주간 적용하였다. 통증을 평가하기 위해 시각적 아날로그 척도를 사용하였으며, 디지털 근력측정기를 이용하여 근력을 평가하였고, Berg 균형척도를 이용하여 균형능력을 측정하였으며, 낙상효능척도를 이용하여 낙상에 대한 두려움 정도를 평가하였다. 연구결과에서 실험 전에 비해 허리와 무릎 부위의 통증이 유의하게 감소하였고 대퇴사두근과 대둔근의 근력이 유의하게 증가하였으며, 균형능력과 낙상효능감이 유의하게 개선되었다. 결론적으로, 다양한 운동방법이 포함된 프로그램의 적용은 근골격계를 강화하여 노인 여성의 신체적 활동에 긍정적인 영향을 미친다. 또한, 노화에 따른 신체적 변화를 예방하기 위해서는 근골격계를 강화할 수 있는 다양한 운동방법들이 포함된 운동 프로그램이 적용되어야 한다.

근전도-생체되먹임 훈련이 무릎관절 전치환술 환자의 하지 근활성도와 균형에 미치는 영향 (Effects of EMG-biofeedback Training on Total Knee Replacement Patients' Lower Extremity Muscle Activity and Balance)

  • 박승규;김제호
    • The Journal of Korean Physical Therapy
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    • 제25권2호
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    • pp.81-87
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    • 2013
  • Purpose: The purpose of the current study was to examine the effects of electromyography (EMG)-biofeedback training on lower extremity muscle activity and balance of patients with total knee replacement (TKR). Methods: Subjects were randomly allocated to two groups: experimental and control group. Subjects in the experimental group (n=10) were provided with quadriceps setting exercise by EMG-biofeedback (QSE+BF) and those in the control group were provided with QSE. Subjects in both groups were provided with the respective training programs for 20 minutes per session, five times per week, for a period of six weeks. To test significance, data analysis was performed using repeated-ANOVAs. Results: Statistically significant differences in muscle activity of the rectus femoris muscle and the vastus lateralis, and dynamic balance ability were observed in the experimental group, compared with the control group. In comparison of the muscle activity of the rectus femoris muscle and the vastus lateralis, and dynamic balance ability between different training periods within the groups, both groups showed statistically significant differences. Conclusion: EMG-biofeedback training is effective in improving lower extremity muscle activity and balance ability of patients with TKR, and should be effective in patients with other diseases.