• 제목/요약/키워드: Plantar region

검색결과 37건 처리시간 0.021초

Immediate effect of self-myofascial release on hamstring flexibility

  • Jung, Jihye;Choi, Wonjae;Lee, Yonghyuk;Kim, Jiwoo;Kim, Hyunju;Lee, Kyoungho;Lee, Jaewoo;Lee, Seungwon
    • Physical Therapy Rehabilitation Science
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    • 제6권1호
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    • pp.45-51
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    • 2017
  • Objective: This study aimed to identify the area with greatest effect using self-myofascial release technique (self-MFR) in the hamstring, suboccipital, and plantar regions. Design: Cross-sectional study. Methods: Twenty-two adult subjects were evaluated for flexibility and hamstring pain threshold after self-MFR. Based on the superficial back line, the self-MFR application areas were the suboccipital region, hamstring, and plantar regions. Self-MFR was applied to each area using a wooden pole for a total of 4 minutes. Self-MFR was applied for 3 days at the same time of day, which was randomly assigned for each subject. Treatment was applied to one area each day. The sit and reach test (SRT), active range of motion (AROM), and passive ROM (PROM) were used to determine changes in flexibility, and an algometer was used to determine pain threshold. Pre/post-self-MFR effectiveness was tested using a paired t-test. Repeated measurement was used to compare self-MFR effects in the suboccipital, hamstring, and plantar regions. Results: When the self-MFR technique was applied to the 3 areas, the SRT showed significant improvement over baseline (p<0.05). Bilateral AROM and PROM showed significant improvements (p<0.05). When the self-MFR technique was applied to the hamstring, the semimembranosus showed a significant change in pain threshold (p<0.05). Conclusions: Our findings suggest that indirect application based on the Anatomy Trains could be effective for those who need to improve muscle flexibility. Moreover, self-MFR easily alleviates myofascial pain while maintaining flexibility, and can be performed at any time and place.

특발성 척추측만증 환자의 척추 만곡 위치와 방향이 자세 균형에 미치는 영향성 평가 (Evaluation of the Effect of Location and Direction of the Scoliotic Curve on Postural Balance of Patients with Idiopathic Scoliosis)

  • 정지용;김정자
    • 한국산학기술학회논문지
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    • 제18권4호
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    • pp.341-348
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    • 2017
  • 본 연구에서는 척추측만증 환자의 척추 만곡 위치와 방향이 자세 균형에 미치는 영향을 평가하였다. 총 15명의 실험대상자를 흉추 만곡 그룹, 요추 만곡 그룹, 이중 만곡 그룹으로 분류하여 연구를 진행하였다. 초음파 기반 동작 분석 시스템과 압력 분포 시스템을 사용하여 환자의 동적 체간 움직임(요추, 흉요추, 하흉추, 상흉추에서의 각도 변화)과 족저 압력 분포(최대힘, 최대압력)을 측정하였다. 측정 결과를 통해, 특발성 척추측만증 환자의 동적 체간 움직임과 족저 압력 분포 모두 척추 만곡의 발생 부위와 방향에 따라 비대칭적으로 각도와 압력이 증가하면서 자세 불균형이 발생하는 것을 알 수 있었다. 또한, 단일 만곡과 이중 만곡을 가진 그룹 간의 자세 균형 패턴에서의 차이를 확인할 수 있었다. 추후 연구에서는 본 연구에서의 결과를 기반으로 척추측만증 환자의 자세 조절 능력과 체간 균형을 향상시키고 척추측만을 치료하는데 도움을 줄 수 있는 재활 훈련 장치를 개발하고자 한다.

Forefoot disorders and conservative treatment

  • Park, Chul Hyun;Chang, Min Cheol
    • Journal of Yeungnam Medical Science
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    • 제36권2호
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    • pp.92-98
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    • 2019
  • Forefoot disorders are often seen in clinical practice. Forefoot deformity and pain can deteriorate gait function and decrease quality of life. This review presents common forefoot disorders and conservative treatment using an insole or orthosis. Metatarsalgia is a painful foot condition affecting the metatarsal (MT) region of the foot. A MT pad, MT bar, or forefoot cushion can be used to alleviate MT pain. Hallux valgus is a deformity characterized by medial deviation of the first MT and lateral deviation of the hallux. A toe spreader, valgus splint, and bunion shield are commonly applied to patients with hallux valgus. Hallux limitus and hallux rigidus refer to painful limitations of dorsiflexion of the first metatarsophalangeal joint. A kinetic wedge foot orthosis or rocker sole can help relieve symptoms from hallux limitus or rigidus. Hammer, claw, and mallet toes are sagittal plane deformities of the lesser toes. Toe sleeve or padding can be applied over high-pressure areas in the proximal or distal interphalangeal joints or under the MT heads. An MT off-loading insole can also be used to alleviate symptoms following lesser toe deformities. Morton's neuroma is a benign neuroma of an intermetatarsal plantar nerve that leads to a painful condition affecting the MT area. The MT bar, the plantar pad, or a more cushioned insole would be useful. In addition, patients with any of the above various forefoot disorders should avoid tight-fitting or high-heeled shoes. Applying an insole or orthosis and wearing proper shoes can be beneficial for managing forefoot disorders.

트레드밀 달리기시 신발 내부의 부하에 관한 연구 (In-shoe Loads during Treadmill Running)

  • 이기광
    • 한국운동역학회지
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    • 제14권2호
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    • pp.105-119
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    • 2004
  • To enhance our understanding of the loads on the foot during treadmill running, we have used a pressure-sensitive insole system to determine pressure, rate of loading and impulse distributions on the plantar surface during treadmill running, both in minimally cushioned footwear and in cushioned shoes. This report includes pressure, rate of loading, impulse and contact time data from a study of ten subjects running on a treadmill at 4.0m/s. Among heel-toe runners, the highest peak pressures and highest rates of loading were observed under the centre of the heel and in the medial forefoot. The arch regions were only lightly loaded. Contact time was greater in the forefoot than in the heel. Two-thirds of the impulse recorded during the step was the result of forces applied through the forefoot, mostly in the region of the metatarsal heads. The distribution of loads in the shoe suggests that the load distributing properties of the cushioning system are most important in the centre of the heel, under the metatarsal heads and great toe. Shock attenuation is primarily required under the centre of the heel and to lesser extent under the metatarsal heads. Some energy dissipation may be desirable in the heel region because it causes shock to be absorbed with less force. All the 'propulsive' effort is applied through the forefoot. Therefore, this region should as resilient as possible.

운동선수의 제5 중족골 피로골절 (Fifth Metatarsal Stress Fracture)

  • 이경태;박영욱;제갈혁;김준범
    • 대한족부족관절학회지
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    • 제16권2호
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    • pp.87-93
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    • 2012
  • Fractures located at the metaphyseal/diaphyseal junction at the base of the fifth metatarsal were first described by Sir Robert Jones in 1902. However, ever since, there has been disagreement and debate regarding the diagnosis, classification, pathomechanics, the incidences, and potential causes of delayed unions and nonunions, and the optimal method of treatment. It appears to be widely agreed that proximal fractures of the metaphyseal/diaphyseal region of the fifth metatarsal are prone to delayed union or even nonunion. Several classifications of proximal fifth metatarsal stress fractures have been devised. Torg et al. classified fractures involving the proximal part of the diaphysis of the fifth metatarsal into three types. The Torg classification is a good grading system that can be used to determine the type of surgery needed as well as for the prediction of prognosis. The ''plantar gap'' might add to the decision-making process for surgery and improve the prediction of patient prognosis. In addition, the new classification using 'plantar gap' might be used for classification of fifth metatarsal stress fracture. Fifth metatarsal stress fractures can be treated conservatively or surgically, and excellent results have been reported for surgery with rapid recovery in athletes. Intramedullary screw fixation has become a popular form of fixation for fifth metatarsal stress fractures. Bone grafting presents the problems of a longer recovery time and additional skin incision for harvesting. The modified tension band wiring is an useful and simple option for surgical treatment of challenging fifth metatarsal stress fractures.

흰쥐 족저에 Formalin 주입으로 유발된 통증반응에 대한 전침 효과 (Effects of Electroacupuncture on the Modulation of Formalin-induced Pain in the Rat)

  • 김재효;최동옥;김민선;박병림;손인철
    • 대한한의학회지
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    • 제23권2호
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    • pp.97-107
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    • 2002
  • Objective : Acupuncture is a method used to treat many kinds of pain in oriental cultural medicine. Especially when hetero-segmental area acu-points are stimulated, the therapeutic effects of pain control have more critical properties than other methods of acupuncture. However, the mechanism of pain control by acupuncture is contradictory so far. The present study examined the effects of electroacupuncture (EA) applied to the acu-point of the hetero-segmental area on modulation of formalin-induced pain in Sprague-Dawley rats. Methods : In order to apply EA to acu-points in the plantar area of right forepaws, a pair of Teflon-coated stainless steel wires were implanted in HT 7 (Shin-Moon) and PC 7 (Dae-Reung) 7 days before the behavioral test. A behavioral test was performed by means of video camera after injection of 5% formalin ($50{\;}\mu\textrm{l}$) into the lateral plantar region of the left hind paw. EA was delivered by a constant DC current stimulator at 4~5 mA, 2 ms, and 10 Hz for 30 min. c-Fos protein expression was measured in the lumbar spinal cord at 2 hr and 4 hr after formalin injection. Results : Behavioral responses including favoring, flinching and biting occurred in the biphasic pattern, such as the 1st phase (0~5 min) and the 2nd phase (20~45 min) after formalin injection. However, EA (4~5 mA, 2 ms, 10 Hz) significantly inhibited the behavioral responses. Injection of formalin expressed c-Fos protein on the ipsilateral dorsal horn neurons in L3 - L5 and the expression was sustained more than 4 hrs after formalin injection. However, EA decreased c-Fos protein expression at dorsal horn neurons in the lumbar spinal cord till 4hrs after formalin injection. Conclusions : These results suggest that EA modulates formalin-induced pain and this inhibitory action may be elicited by the descending inhibitory system.

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서울 일부 지역 노인들의 등속성 근기능, 유연성, 균형성 측정 및 평가 (Assessment of Elderly's Isokinetic Muscle Function, Flexibility and Balance in a Region of Seoul)

  • 김석원;손지훈
    • 한국산학기술학회논문지
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    • 제17권2호
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    • pp.37-44
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    • 2016
  • 이 연구는 고령화 사회를 대비하여 노인 체력 향상 프로그램 설계 및 관련 정책을 수립하기 위한 기초 자료를 수집하기 위한 목적으로 실시되었다. 이를 위해 2013년, 서울 동대문구 소재 노인종합복지관에 등록 중인 노인 52명과 동대문구 소재 대학교 학부 과정에 재학 중인 학생 46명을 연구 대상으로 하여 하지의 등속성 근기능과 발목 관절가동범위, 유연성, 균형성 및 신체조성 등을 측정하였으며, Biodex system IV, Biodex stabilizer system, CNP-5403, Inbody 3.0이 사용되었다. 남자 노인 집단의 평균 연령은 77.13세였으며, 45.85kg의 근육량을 가지고 있었고, 체전굴은 2.97cm로 유연성이 아주 결여되어 있었다. 좌측발의 균형 능력이 우측보다 좋지 않았으며, 발바닥쪽굽힘의 관절 가동 범위는 35도 내외로 정상 범위에서 벗어났다. 전반적인 무릎 폄근과 굽힘근의 근력은 남자 대학생의 50% 정도 수준이었으며, 뒤넙다리근의 결손율이 18.55%로 균형이 깨어져 있었다. 발목 가쪽번짐-안쪽번짐 결손율 또한 23.08%, 19.19%로 나타났다. 여자 노인 집단의 평균 연령은 75.46세로 근육량은 35.68kg이었으며, 체전굴은 11.69cm로 여자 대학생 집단과 비슷하게 좋은 편이었다. 무릎의 동측 근력비가 좌우 모두 50% 미만이었고, 결손율 또한 폄 14.32%, 굽힘 19.73%로 좌우 근력 균형이 좋지 않았다. 발목의 발등굽힘력은 여자 대학생 집단의 62%(좌), 73%(우) 정도였다. 발등굽힘-발바닥쪽굽힘의 결손율이 각각 25.05%, 26.86%, 가쪽번짐-안쪽번짐 결손율이 19.97%, 21.09%로 나타나 발목의 좌 우 근력 불균형이 상당히 심한 것으로 나타났다. 상기 연구 결과들이 실질적인 노인 체력 향상 훈련 프로그램을 제공하고 관련 정책을 수립하는 데 도움이 되기를 바란다.

족무지 근위지절 골연골종과 동반한 무지 강직증 (증례보고) (Hallux Rigidus with Osteochondroma of the Hallucal Proximal Phalanx (A Case Report))

  • 채수욱;김영진;조향정;최덕화;차명수
    • 대한족부족관절학회지
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    • 제17권1호
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    • pp.60-63
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    • 2013
  • Small osteophytes are frequently encountered in the foot and ankle, and not to be confused with true osteochondromas, which are relatively uncommon in this region. Osteochondromas are the most common benign osseous neoplasm, occurs in the metaphysis of the long bone. It is rarely found in bones of the foot. Treatment of the osteochondroma is usually conservative, unless symptoms usually pain, are progressive rapid growth, and malignant transformation is suspected. We experienced a rare case of hallux rigidus with osteochondroma of the hallucal proximal phalanx which cause pain and corn of the plantar.

Study of Characteristics of Patients with Hyperhidrosis

  • Son, Chang-Gue
    • 대한한의학회지
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    • 제33권4호
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    • pp.37-41
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    • 2012
  • Objectives: This study was aimed to establish the clinical features of the patients suffering from hyperhidrosis, who are willing to visit Oriental clinics. Methods: Forty-six patients with primary hyperhidrosis were enrolled in this study classification, body part of perspiration and its severity, and constitutional differentiation were analyzed. Results: 85.1% of patients were 10 to 39 years old. The body part most complained of hyperhidrosis was the hands and feet at 50%. The portion of Teaeumin, Soumin, and Soyangin was 56.6% 21.1%, and 21.7% respectively. Soumin specifically showed a higher frequency of palmar and plantar hyperhidrosis as 90%. The average score of symptoms was $5.1{\pm}1.7$ by a 10-point self- reporting numeric rating scale (NRS). No statistical difference of NRS score was observed regarding gender, Sasang classification, or hyperhidrosis region. Conclusions: This study provides an overview of hyperhidrosis patients visiting an Oriental clinic, and will be helpful in establishing a strategy for the Korean medicine (KM)-based therapeutic development.

제 2족지 족저측지신경에 발생한 신경초종: 증례 보고 (Schwannoma Arising from the Plantar Digital Nerve of the 2nd Toe: A Case Report)

  • 최준철;송우석;김정묵;권계원
    • 대한족부족관절학회지
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    • 제22권4호
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    • pp.166-169
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    • 2018
  • A schwannoma is a benign tumor that originates from the peripheral nerve sheath. Schwannomas occur most commonly in the head and neck region involving the brachial plexus and the spinal nerves. The lower limbs are less commonly affected. This paper presents a case of a patient with a schwannoma showing atypical localization at the digital nerve of the foot causing neurological symptoms.