• 제목/요약/키워드: Plank Type

검색결과 12건 처리시간 0.024초

정적 플랭크 운동의 동작 별 효과성 차이 검증 -근전도 분석을 중심으로- (Verification of the Difference in Effectiveness of Static Plank Exercise by Motion -Focusing on EMG Analysis-)

  • 김유신
    • 한국응용과학기술학회지
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    • 제39권2호
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    • pp.335-339
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    • 2022
  • 본 연구의 목적은 정적 플랭크 운동의 동작 차이에 따른 코어근육의 근활성도를 비교하는 것이었다. 본 연구의 대상자는 "J"대학교 20대 남성 10명을 대상으로 진행하였고(연령, 23.20±0.65 세; 신장, 174.54±1.51 cm; 체중, 70.00±2.24 kg; 신체질량지수, 22.94±0.51 kg/m2), 4가지의 풀, 엘보우, 사이드 및 리버스 정적 플랭크 동작을 수행하였으며, 근전도 분석을 위한 표면전극 부착 부위는 신체 근육의 우측복직근, 외복사근, 광배근 및 척추기립근으로 설정하였다. 본 실험 결과, 광배근과 척추기립근의 근활성도는 리버스 플랭크 동작 시 가장 높게 나타났고(p<.001), 복직근과 외복사근의 근활성도는 엘보우 플랭크 동작 시 가장 높게 나타났다(p<.001). 따라서 본 연구의 결과는 추후 정적 플랭크 동작 시 효과적인 운동 프로그램의 자료가 될 것으로 기대된다.

무중력 운동기구를 활용한 하이플랭크 운동의 효과성 검증 (Verification of the Effectiveness of High Plank Exercise using Weightless Exercise Equipment)

  • 김유신
    • 한국응용과학기술학회지
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    • 제40권2호
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    • pp.342-347
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    • 2023
  • 본 연구의 목적은 무중력 운동기구를 활용한 하이플랭크 운동 동작 차이에 따른 상완, 체간 및 코어근육의 근활성도를 비교하는 것이었다. 본 연구의 대상자는 20대 남성 6명을 대상으로 진행하였고(연령, 23.00±0.73 세; 신장, 172.95±2.05 cm; 체중, 66.83±2.75 kg; 신체질량지수, 22.33±0.72 kg/m2), 4가지(HP, HPAW, HPSB 및 HPWT)의 하이플랭크 동작을 수행하였으며, 근활성도 분석을 위하여 구체적인 표면전극의 부착 부위는 신체 근육의 우측 삼각근, 상완삼두근, 광배근 및 외복사근으로 설정하였다. 본 실험 결과, 삼각근, 상완삼두근, 광배근 및 외복사근의 근활성도는 HPSB 동작 시 가장 높게 나타났다(p=.000). 따라서 본 연구의 결과는 추후 무중력 운동기구를 활용한 하이플랭크 동작 시 효과적인 운동 프로그램의 기초자료가 될 것으로 기대된다.

공동주택 단지의 주동형식에 따른 냉난방 에너지 비용 분석 (An Analysis of Heating and Cooling Energy Cost according to Building Type of Apartment Complex)

  • 노지웅
    • 한국태양에너지학회 논문집
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    • 제33권1호
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    • pp.96-105
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    • 2013
  • This study aims to investigate the energy performance of apartment in respect of complex design, building type and generation house layout and finally to produce the guide line for energy saving design. To grasp the present condition and problem about this subject, apartment building types were examined and representative types were extracted. Considering azimuth angle, private area, and generation number, building type of the subject apartment was classified in detail, energy simulation was conducted, and the effect to energy cost was compared. In the research, using VE energy simulation program, the heating and cooling load were calculated and converted to energy cost. It is expected that this analysed results will be basic data for the more integrated study. Research consequence can be summarized as follow: 1) Energy cost is compared according to several azimuth in plank '一' type apartment. As the results, calculated gas cost is the best in $49^{\circ}$, but total cost is in $-31^{\circ}$. 2) Apartment buildings of tower types are compared, it is resulted that 'Y' type (azimuth $-7^{\circ}$, $-20^{\circ}$) is the best in gas cost, but the total cost is worst because of high cooling load.

Quantitative In-line NIR measurements of papers

  • Schmidt, Angela;Weiler, Helmut
    • 한국근적외분광분석학회:학술대회논문집
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    • 한국근적외분광분석학회 2001년도 NIR-2001
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    • pp.1285-1285
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    • 2001
  • For NIR measurements of papers normally diffuse reflectance accessories are used which can provide a large sampling area. The in-line process control FT-NIR spectrometer MATRIX-E enables the contactless measurement of paper samples of low silicone coat weights on label-stocks in a paper converting factory. For this study concentrations of silicone between 0 and 2 g/$m^2$ on various paper substrates were included in a quantitative method. The aim was to achieve an absolute value for the deviation from the target value of 1 g/$m^2$ during continuous movement of the paper with velocities around 400 numinute. Influences from the uncoated paper type due to supplier, color, opacity, area densities, pre-coating as well as different compounds of the agent silicone were investigated and it was found that all these papers can be represented in one PLS-model. Especially the fact that silicone as an element is present in clay coated papers is of no consequence to the measurements with MATRIX-E. Moreover during in-line installations the variation of the moisture contents in the moving paper due to variable machine velocities as well as the reflecting material of the cylinder have to be considered. It is shown that the result of the in-line calibration has the same prediction ability compared to lab scale results(Root Mean Square Error of Cross-Validation RMSECV = 0.034 g/$m^2$).

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The study on source regions of solar energetic particles detected by widely separated multiple spacecraft

  • 박진혜;;;문용재
    • 천문학회보
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    • 제37권2호
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    • pp.110.1-110.1
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    • 2012
  • We studied the source regions of 12 solar energetic particle (SEP) events seen between 2010 August and 2012 January at STEREO-A, B and ACE, when the two STEREO spacecraft were separated by about $180^{\circ}$. All events were associated with strong flares (C1 - X6) and fast coronal mass ejections (CMEs) accompanied by type II radio bursts. We have determined the arrival times of the SEP events at the three spacecraft. EUV waves observed in $195{\AA}$ and $193{\AA}$ channels of STEREO and SDO/AIA are tracked across the Sun and the arrival time of the EUV wave at the photospheric source of open field lines extending to the spacecraft connection points at 2.5 Rsun estimated. We found 7 events with flux enhancements in all spacecraft and 4 in two spacecraft. Most events came from a single source. The results show that magnetic field connections between source regions and the spacecraft play an important role in abrupt flux enhancements. In the most cases, EUV waves at the Sun are associated with a wide longitudinal spread of the SEPs.

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영구거푸집으로 활용한 FRP 판의 종류에 따른 콘크리트와의 부착응력에 관한 실험적 연구 (An Experimental Study of Bond Stress between Concrete and Various Kinds of FRP Plank used as a Permanent Formwork)

  • 박찬영;유승운
    • 한국구조물진단유지관리공학회 논문집
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    • 제19권3호
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    • pp.92-103
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    • 2015
  • 최근 들어 FRP 판을 영구 거푸집 및 주요 인장보강재로 활용하기 위한 새로운 콘크리트 교량 바닥판 시스템 개발에 대한 연구가 활발히 진행되고 있다. 영구거푸집과 인장 보강재로의 병행이용은 기존의 콘크리트 바닥판 보다 공사비와 공사기간을 절감 할 수 있다. 본연구에서는 영구거푸집 및 주요인장재로 활용한 FRP 판의 종류에 따른 현장타설 콘크리트와 부착응력에 대해 실험을 수행하였다. 부착성능 평가를 실시하였고, 부착특성을 나타내는 중요한 변수중에 하나로서 부착 강도 및 부착면의 파괴 매커니즘 특성을 알 수 있는 계면 파괴에너지를 나타내었다. 일반콘크리트에서 계면 파괴에너지는 GF11의 경우 0.24kN/m이고, GF21의 경우에는 0.43kN/m, GF31과 CF11의 경우에는 각각 0.46kN/m와 0.44kN/m로 나타났고, RFCON에서는 GF12의 경우 0.52kN/m, GF22와 CF12에서는 각각 0.36kN/m와 0.51kN/m로 나타났다.

공동주택 단지의 주동형식에 따른 냉난방 에너지 및 외기냉방 효과 분석 (An Analysis of Heating and Cooling Energy and Effect on Outdoor Air Cooling according to Building Type of Apartment Complex)

  • 노지웅
    • 한국태양에너지학회 논문집
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    • 제34권4호
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    • pp.31-38
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    • 2014
  • This study makes three apartment building complex an object of analyzing representative building types and energy consumption rate of house holds, and effect of outdoor air cooling. Recently created apatrment complex is composed of very various types of building, plan, and orientation etc. But, it is difficult to remark conclusively that these various types of buildings are designed energy-effectively. Because architects are hard to find useful energy design guideline for decision making. By the preceding study, the present condition and problem about this subject is grasped, apartment building types were examined and representative types were extracted. In this study, energy simulation was conducted, and the effect to outdoor air cooling was analyzed about representative types of the subject apartment complex. It is expected that this analysed results will be basic data for the more integrated study. Research consequence can be summarized as follow: 1) Besides solar gain, household layout of building, orientation, and plan etc. effects compositively on energy consumption rate. 2) The effect of ourdoor air cooling in building of tower type can be improved by arranging households appropriately.

Computation of viscoelastic flow using neural networks and stochastic simulation

  • Tran-Canh, D.;Tran-Cong, T.
    • Korea-Australia Rheology Journal
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    • 제14권4호
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    • pp.161-174
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    • 2002
  • A new technique for numerical calculation of viscoelastic flow based on the combination of Neural Net-works (NN) and Brownian Dynamics simulation or Stochastic Simulation Technique (SST) is presented in this paper. This method uses a "universal approximator" based on neural network methodology in combination with the kinetic theory of polymeric liquid in which the stress is computed from the molecular configuration rather than from closed form constitutive equations. Thus the new method obviates not only the need for a rheological constitutive equation to describe the fluid (as in the original Calculation Of Non-Newtonian Flows: Finite Elements St Stochastic Simulation Techniques (CONNFFESSIT) idea) but also any kind of finite element-type discretisation of the domain and its boundary for numerical solution of the governing PDE's. As an illustration of the method, the time development of the planar Couette flow is studied for two molecular kinetic models with finite extensibility, namely the Finitely Extensible Nonlinear Elastic (FENE) and FENE-Peterlin (FENE-P) models.P) models.

Behaviour of lightweight composite trusses in fire - A case study

  • Choi, Seng-Kwan;Burgess, Ian;Plank, Roger
    • Steel and Composite Structures
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    • 제7권2호
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    • pp.105-118
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    • 2007
  • On September $11^{th}$ 2001, the twin towers of the World Trade Center in New York City were struck by two hijacked airplanes. Despite severe local damage induced by the impact, the towers were able to sustain 102 and 56 minutes of the subsequent multi-storey fires before collapsing. The purpose of this study is to contribute to the understanding of the in-fire performance of composite trusses by examining the behaviour of the longer-span type used in the towers. It makes no attempt to be a forensic study of the actual events. Using the finite element package Vulcan, the structural mechanics of typical long-span composite floor trusses are explained, under a variety of scenarios, as the fire temperatures rise. Different boundary conditions, degrees of protection and loading are all covered, the results being presented mainly in the form of graphs of deflection and internal force of members against time.

아파트 단지의 일조환경 실태 연구 - 판상형과 탑상형 아파트 단지의 일조상태 비교 분석을 중심으로 - (A study on the daylight condition of the apartment houses - Focused on the comparative analysis of the daylight condition between the plank type and tower type apartment complex -)

  • 이장범
    • 한국산학기술학회논문지
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    • 제8권1호
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    • pp.121-129
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    • 2007
  • 본 연구에서는 3차원적인 일조 프로그램을 이용하여 판상형과 탑상형의 기존 아파트 단지의 일조 현황 실태를 일차적으로 분석하고 일반적인 주택 배치를 현행주택법을 적용하여 단지계획을 하는 경우에 일조 상태가 어떠한지를 비교 분석하였다. 그동안 우리 아파트 계획의 대부분을 이루어 온 판상형 아파트 단지가 나름의 장점을 갖고 있음에도 불구하고 일조, 조망 그리고 경관이 건축적, 도시관점에 많은 문제점을 노출시켜 왔다. 따라서 본 논문에서는 판상형과 탑상형의 일조 특성에 따른 장단점과 일조관련 현행 법 규정의 한계를 분석, 파악하고 판상형의 일조적 단점을 보완해줄 대안으로서의 탑상형 아파트의 계획 가능성을 제시하고자 한다. 다만 본 연구의 범위가 한정되어 분석된 결과이므로 탑상형의 일방적인 계획이 아닌 판상형의 장점과 탑상형의 장점을 살린 주동 계획의 연구, 또한 탑상형의 주동 평면 형식별로 다양한 비교 연구를 통하여 일조, 조망, 도시경관을 적극적으로 고려한 계획적 연구가 필요하다고 본다.

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