Effects of Ballet Bar and Elastic Band Exercise on Body Composition, Physical Fitness and Postural Correction in Middle-Aged Women (발레 바와 탄성밴드의 복합운동이 중년여성의 신체조성, 체력, 자세교정에 미치는 영향)
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- Journal of The Korean Society of Integrative Medicine
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- v.8 no.2
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- pp.109-119
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- 2020