• 제목/요약/키워드: Mediterranean

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Effect of a Mediterranean-style diet on the exercise performance and lactate elimination on adolescent athletes

  • Gizem Helvaci;Asli Ucar;Mehmet Mesut Celebi;Haydar Cetinkaya;Ayse Zulal Gunduz
    • Nutrition Research and Practice
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    • 제17권4호
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    • pp.762-779
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    • 2023
  • BACKGROUND/OBJECTIVES: Mediterranean diet is an environmentally friendly and healthy diet model. The diet offers many vegetables, fruits, nuts, and olive oil to consumers. In addition, it provides moderate amounts of fish and chicken, smaller quantities of dairy products, red meat, and processed meat. The Mediterranean diet has a high anti-inflammatory and antioxidant content, and it causes many physiological changes that can provide a physical performance advantage. This study examined the effects of a 15-day menu, which was planned using foods with a low acid load within the Mediterranean diet rules, on the exercise performance, lactate elimination, anthropometric measurements, and body composition. SUBJECTS/METHODS: Fifteen professional male athletes between the ages of 13 and 18, who were engaged in ski running, were included in the experimental study. Dietary intervention was applied for 15 days. The athlete performances were evaluated by applying the vertical jump test, hand grip strength, 20 meters shuttle run test, and Borg fatigue scale. After the shuttle run test (every 3 min for 30 min), blood was drawn from the finger, and the lactate elimination time was calculated. Performance and lactate measurements, body analysis, and anthropometric measurements were taken before and after dietary intervention. RESULTS: The vertical jump height and hand grip strength increased after the intervention (P < 0.05). The test duration, total distance, the number of shuttles, and maximum oxygen consumption parameters of the shuttle run test increased (P < 0.05). After the intervention, the athletes' perceived fatigue scores decreased in several stages of the shuttle run test (P < 0.05). The lactate elimination time and athlete's body composition were similar in repeated measurements (P > 0.05). In the last measurements, the upper middle arm circumference decreased while the height of the athletes increased (P < 0.05). CONCLUSIONS: These results show that the Mediterranean diet is a safe and feasible dietary approach for aerobic performance and strength increase.

연구자 중심의 지중해전자문화지도(MECA) 설계 및 구현 (Design and Implementation of Mediterranean Electronic Cultural Atlas(MECA) for Researchers)

  • 강지훈;이동열;유영중;문상호
    • 예술인문사회 융합 멀티미디어 논문지
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    • 제6권1호
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    • pp.57-66
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    • 2016
  • 전자문화지도는 디지털인문학을 위한 하나의 방법으로 기본적으로 문화정보를 지도를 활용해 시각화, 즉 정보시각화로 나타내므로 사용자는 해당 지역에 대한 직관적인 이해가 가능하다. 따라서 지역연구에 효율적으로 활용될 수 있으며, 특히 지도를 기반으로 한 지리정보와 더불어 특정 주제, 시간정보를 연계하여 나타내므로 특정 지역에서 일어난 역사적 사건 등에 대한 정보를 시간 정보와 함께 통합적으로 이해할 수 있다. 즉 전자문화지도는 특정 지역을 인문·지역학을 중심으로 연구하는데 특화된 디지털인문학 시스템이라고 할 수 있다. 본 논문에서는 문명, 종교, 지역, 인종, 언어 등의 문화가 다양한 양상의 교류로 인해 혼종되어 있는 지중해 지역을 대상으로 지중해 지역 연구를 위한 지중해전자문화지도(MECA: Mediterranean Electronic Cultural Atlas)를 설계 및 구현한다. 세부적으로 지중해지역과 관련된 연구결과물을 전자문화지도상에 시각화하여 표현하고 이를 연구에 활용할 수 있도록 하는 '디지털인문학 연구지원시스템'을 구축한다.

지중해 크루즈 항만의 집중화 및 분산화에 관한 연구 (A Study on the Concentration and Deconcentration Development for Cruise Ports in Mediterranean Sea)

  • ;여기태
    • 디지털융복합연구
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    • 제18권7호
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    • pp.37-46
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    • 2020
  • 본 연구는 지중해 크루즈 항만의 집중화 및 분산화를 분석하는 것을 연구의 목적으로 한다. 연구의 방법은 집중도 분석, 허핀달-허쉬만 분석, 지니계수 분석, 전이할당 분석을 사용하였다. 연구의 결과, 서지중해 지역 크루즈 항만의 경우, 관광객을 많이 유치하면서 집중화 경향이 나타나는 것으로 확인되었다. 반면 동지중해 지역 및 아드리아해의 베니스, 피레우스, 나폴리, 리보르노 지역의 경우 크루즈 승객을 타 항만에 잃는 모습을 보이고 있다. 본 연구결과는 크루즈의 경쟁력이라고 할 수 있는 항만간 승객의 전이결과를 제시하였다. 본 연구결과는 크루즈 항만의 이해관계자인 지역관광청, 선사대리점, 항만 대리점 등에 시사점을 제공한다.

Higher adherence to a Mediterranean-type diet is associated with reduced psychosocial stress levels in baby boomers: a cross-sectional study

  • Eun-Hee Jang;Ranmi Jung;Seungmin Lee
    • Nutrition Research and Practice
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    • 제18권2호
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    • pp.257-268
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    • 2024
  • BACKGROUND/OBJECTIVES: This study investigated the relationship between adherence to the Mediterranean diet among Korean baby boomers and their levels of psychosocial stress. SUBJECTS/METHODS: The study included 1,656 adults (889 men and 797 women) born between 1955 and 1963 who participated in the 2005-2006 survey of the community-based Korean Genome and Epidemiology Study (KoGES). The Mediterranean-type diet score (MTDS) was calculated from the semi-quantitative food frequency questionnaire (SQFFQ) data. The psychosocial stress levels were calculated using the psychosocial well-being indexshort form (PWI-SF). Logistic regression analyses were performed to analyze the association between the MTDS (tertiles) and the prevalence of high psychosocial stress by gender. RESULTS: The ranges of the MTDS tertile groups were T1 (20-33 points), T2 (34-37 points), and T3 (38-39 points) for men, T1 (20-33 points), T2 (34-37 points), and T3 (38-48 points) for women. In both men and women, the consumption of whole grains, potatoes, fruits, vegetables, legumes, and fish increased with higher MTDS, while the consumption of red meat and dairy products decreased (P for trend < 0.05). As MTDS score increased the intake of energy, fiber, vitamins, and minerals (P for trend < 0.05). Men in the highest MTDS tertile had a 41% lower odds ratio (OR) of high psychosocial stress compared with those in the lowest tertile (OR, 0.59; 95% confidence interval [CI], 0.38-0.91). Similarly, women in the highest tertile of the MTDS had a 39% lower OR of high psychosocial stress compared with those in the lowest tertile (OR, 0.61; 95% CI, 0.40-0.95). CONCLUSION: Promoting adherence to the Mediterranean diet among baby boomers may have a positive impact on reducing their levels of psychosocial stress.

Progressive collapse analysis of two existing steel buildings using a linear static procedure

  • JalaliLarijani, Reza;Celikag, Murude;Aghayan, Iman;Kazemi, Mahdi
    • Structural Engineering and Mechanics
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    • 제48권2호
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    • pp.207-220
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    • 2013
  • In this study, the vulnerability of two existing asymmetric steel building frames to Progressive Collapse (PC) is assessed. The buildings have different frame systems, steel sections and number of stories (nine and six). An alternate path method (APM) with a linear static analysis (LS) is carried out according to General Services Administration (GSA) 2003 guidelines. The Demand Capacity Ratio (DCR) of each primary element (beams and columns) is given with its specific details for all frames. The results show that the nine-story building with a dual frame system (moment frame with bracing system) has a lower susceptibility and greater resistance to PC than the six-story building with a simple building frame system (gravity system with bracing system). Implementing built-up box-shaped sections for columns is a better choice than using built-up I-shaped sections because there is no weak axis for the box section.

지중해 컨테이너항만의 효율성 분석에 관한 연구 (A Study on the Efficiency of Container Ports in the Mediterranean Sea)

  • 오사마 이브라힘;김현덕
    • 한국항만경제학회지
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    • 제37권2호
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    • pp.91-105
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    • 2021
  • 컨테이너선의 대형화 추이에 따라 일정 지역 내에 있는 항만 간에 컨테이너 화물을 유치하기 위한 경쟁이 치열해지고 있다. 결국, 컨테이너선의 기항 여부는 항만의 효율성과 직결되며, 항만의 효율성 분석은 항만 운영업자와 관리자의 의사결정에 영향을 미치는 강력한 경영 도구가 되며 항만 운영 계획을 수립하는데 유용한 정보를 제공한다. 본 연구는 지중해 지역에 있는 주요 컨테이너 항만들의 기술적 효율성을 조사하고 특정 요소가 컨테이너항만의 효율성에 어떤 영향을 미치는지 분석하는 데 목적이 있다. 비용 효율성은 CCR 모형과 BCC 모형을 사용하여 측정되었으며 주요 분석 대상은 지중해에 있는 7개국 12개 항만을 대상으로 하였다. 주요 항만은 발렌시아, 제노아, 암발리, 포트사이드, 알렉산드리아 등을 포함하고 있다. 본 연구는 지중해 지역에 있는 주요 항만의 효율성을 분석한 연구로써 의미가 있다. 또한, 연구 결과를 통해 어떤 변수에 주안점을 두어야 할지에 대한 기초 자료와 사전적 연구로서 의미가 있으며 또한 주요 해운항만 정책 입안자 또는 항만 운영업자 등의 효율적 의사결정에 유의미한 정보를 제공한다.

The effect of water restriction on physiological and blood parameters in lactating dairy cows reared under Mediterranean climate

  • Benatallah, Amel;Ghozlane, Faissal;Marie, Michel
    • Asian-Australasian Journal of Animal Sciences
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    • 제32권1호
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    • pp.152-158
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    • 2019
  • Objective: This study was conducted to evaluate the effect of water restriction (WR) on physiological and blood parameters in lactating dairy cows reared under Mediterranean climate. Methods: The trial lasted 16 days preceded by two weeks of adaptation to the experimental condition in spring 2014 on 6 dairy cows in mid-lactation. These cows were allowed water ad libitum for 4 days (W100) (hydration period), then split into 2 groups, one group has received 25% and the other 50% of water compared to their mean water consumption during the hydration period; then rehydrated for 4 days. Feed intake and physiological parameters: respiratory rate (RR), heart rate (HR), and rectal temperature (RT) were recorded twice a day. Blood was collected once a day and analyzed for serum concentration of glucose (Glc), triglycerides (TG), cholesterol (Chol), urea (Ur), creatinine (Crea), and total protein (TP) by enzymatic colorimetric method and cortisol (Cort) by radioimmunoassay. Results: Total dry matter intake (TDMI) was affected by WR. A decrease in TDMI was observed in WR groups compared to W100 group (effect, group, period, day, $group{\times}day$, $period{\times}day$: p<0.001). Also, WR resulted in a significant increase in RR, HR, RT in WR groups than in W100 group (effect, group: p<0.001). In addition, an increase in the serum concentration of Glc, TG, Chol, Ur, Crea, TP, and Cort was noted in WR groups (effect, group, period, day: p<0.001). Conclusion: This study has shown the ability of cows raised in a Mediterranean climate to cope with different levels of WR and thus reach a new equilibrium. As result, elucidates the important role of water as a limiting factor for livestock in environments with low water availability.

지중해 해상 무역 거점지로서의 몰타(Malta)와 트리에스테(Trieste), 그 중요성과 역할 (Trieste and Malta as the base of the Mediterranean maritime Interchanges: the importance and the Value)

  • 김희정
    • 수산해양교육연구
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    • 제26권2호
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    • pp.357-367
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    • 2014
  • The path of the search has been long and complex but rich in cultural, economic, religious, and human aspects. The relations between these two ports, Malta and Trieste, full of a painful and difficult but also glorious and fair history, have had their ups and downs as a theater, not so much land as the sea, and in this case the Mediterranean. This area has led to a similar vision of the historical aspects of the various dominations, and has a significant influence on the habits, customs and life of the people of Malta and Trieste. Their particularly complex history has unfolded with ups and downs, contrasting with other difficult times more happier and constructive as it has always, however, in the history of man. The purpose of this article is to analyze and arrange manifestly the history of commercial and maritime interchanges between Malta and Trieste, not achieved in Korea until now. This material has high scientific value gathering sufficient data for this article.

SATELLITE MONITORING OF OIL POLLUTION IN THE EUROPEAN SEAS

  • Kostianoy, Andrey G.
    • 대한원격탐사학회:학술대회논문집
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    • 대한원격탐사학회 2006년도 Proceedings of ISRS 2006 PORSEC Volume II
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    • pp.977-980
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    • 2006
  • Ships and industries damage the delicate coastal ecosystem in many parts of the world by releasing oil or pollutants into rivers, coastal and offshore waters. After a tanker accident the biggest problem is to get a clear idea of the extent of the oil slick and predict the way it will move. For natural and man-made oil spills it is necessary to operate a regular and operational monitoring. In the Mediterranean, North and Baltic seas aircrafts or ships normally carry it out. This is expensive and is constrained by the limited availability of these resources, borders between countries, daylight hours, good weather conditions, etc. Satellite imagery can help greatly identifying probable spills over large areas and then guiding aerial surveys for precise observation of specific locations. The Synthetic Aperture Radar (SAR) instrument, which can collect data almost independently of weather and light conditions, is an excellent tool to monitor and detect oil on water surfaces. SAR is currently on board the ENVISAT, ERS-2 and RADARSAT satellites. The application of this technology to the investigation of oil pollution in the Caspian, Black, Mediterranean, North and Baltic seas is shown.

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Effects of Two Chemotherapy Regimens, Anthracycline-based and CMF, on Breast Cancer Disease Free Survival in the Eastern Mediterranean Region and Asia: A Meta-Analysis Approach for Survival Curves

  • Zare, Najaf;Ghanbari, Saeed;Salehi, Alireza
    • Asian Pacific Journal of Cancer Prevention
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    • 제14권3호
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    • pp.2013-2017
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    • 2013
  • Background: To compare the effects of two adjuvant chemotherapy regimens, anthracycline-based and cyclophosphamide, methotrexate, fluorourical (CMF) on disease free survival for breast cancer patients in the Eastern Mediterranean region and Asia. Methods: In a systematic review with a multivariate mixed model meta-analysis, the reported survival proportion at multiple time points in different studies were combined. Our data sources were studies linking the two chemotherapy regimens on an adjuvant basis with disease free survival published in English and Persian in the Eastern Mediterranean region and Asia. All survival curves were generated with Graphdigitizer software. Results: 14 retrospective cohort studies were located from electronic databases. We analyzed data for 1,086 patients who received anthracycline-based treatment and 1,109 given CMF treatment. For determination of survival proportions and time we usesb the transformation Ln (-Ln(S)) and Ln (time) to make precise estimations and then fit the model. All analyses were carried out with STATA software. Conclusions: Our findings showed a significant efficacy of anthracycline-based adjuvant therapy regarding disease free survival of breast cancer. As a limitation in this meta-analysis we used studies with different types of anthracycline-based regimens.