• Title/Summary/Keyword: Legumes

Search Result 398, Processing Time 0.022 seconds

Temporal Variations of Dietary Habits in a High-Risk Area for Upper Gastrointestinal Cancers: a Population-Based Study from Northern Iran

  • Salamat, Faezeh;Semnani, Shahryar;Aboomardani, Maryam;Roshandel, Gholamreza
    • Asian Pacific Journal of Cancer Prevention
    • /
    • v.16 no.6
    • /
    • pp.2537-2542
    • /
    • 2015
  • Background: Nutrition transition is a global health problem, especially in developing countries. It is known as an important factor for development of different types of health conditions including cancers. Objectives: We aimed to assess the pattern of nutrition transition in a high-risk area for upper gastrointestinal cancers in Northern Iran during the last decade. Materials and Methods: This cross-sectional study was conducted on households of Golestan province, Iran. Data on household food consumption between 2001 and 2010 were obtained from the Statistical Center of Iran. The proportions of households with medium/high consumption of main foods were calculated for each year. Joint point software was used for assessing trends. Annual percent changes (APCs) and 95%CIs were calculated. Results: In total, 12,060 households were recruited. The APCs (95%CI) of the proportion of households medium/high consumption of cereals, vegetables, legumes, fish, dairy products and meats were -3.1 (-4.1 to -2.2), -2.9 (-3.8 to -2.1), -2.3 (-3.2 to -1.4), -2.8 (-3.3 to -2.4), -1.9 (-3.0 to -0.9) and 2.7 (1.2 to 4.3), respectively. Conclusions: We found significant increase in meat consumption among our population between 2001 and 2010. Our results also suggested significant decreasing trend in consumption of so-called healthy foods including, plant foods, fish, and dairy products. Regarding its correlation with health conditions including cancers, nutrition transition should be considered as a priority in health policy making in our region as well as other high-risk populations. It is recommended to conduct community level interventions to increase consumption of plant foods, fish, and dairy products.

Portion sizes of foods frequently consumed by the Korean elderly: Data from KNHANES IV-2

  • Kim, Sook-Bae;Kim, Soon-Kyung;Kim, Se-Na;Kim, So-Young;Cho, Young-Sook;Kim, Mi-Hyun
    • Nutrition Research and Practice
    • /
    • v.5 no.6
    • /
    • pp.553-559
    • /
    • 2011
  • The purpose of this study was to define a one-portion size of food frequently consumed by the Koreans aged 65 years or over. From the original 8,631 people who took part in the Forth Korea National Health and Nutrition Examination Survey(KNHANES IV-2) 2008, we analyzed the data on 1,458 persons (16.9%) aged 65 and over, and selected food items consumed based on the intake frequency of 30 or more by all participant. A total of 158 varieties of food items were selected. The portion size of food items was set on the basis of the median amount (50 percentile) in a single intake by a single person. In the cereals category, 13 items were selected, of which the most frequently consumed item was well-polished rice with portion size of 75 g. Among legumes, 7 items were selected, of which the most frequent item was dried black soybean with a portion size of 6 g. Among the 16 groups, the most varied food group (49 items) was vegetables, and among these the most frequently occurring item was garlic (5 g), while among the fruit group, only 11 items were selected, as their intake frequency was low. Fish and shellfish were more frequently consumed by the elderly than meats. The most frequently consumed meat was pork loin, with a portion size of 30 g. In fish and shellfish, the most frequently consumed item was dried and boiled large anchovy with a portion size of 2 g. Portion sizes for food items consumed regularly by the elderly may be conveniently and effectively used in dietary planning and in nutritional education programs, and in assessing the diet intake status of the elderly.

A comparison of food and nutrient intake between instant noodle consumers and non-instant noodle consumers in Korean adults

  • Park, Ju-Yeon;Lee, Jung-Sug;Jang, Young-Ai;Chung, Hae-Rang;Kim, Jeong-Seon
    • Nutrition Research and Practice
    • /
    • v.5 no.5
    • /
    • pp.443-449
    • /
    • 2011
  • Instant noodles are widely consumed in Asian countries. The Korean population consumed the largest quantity of instant noodles in the world in 2008, However, few studies have investigated the relationship between instant noodles and nutritional status in Koreans. The objective of this study was to examine the association between instant noodle consumption and food and nutrient intake in Korean adults. We used dietary data of 6,440 subjects aged 20 years and older who participated in the Korean National Health and Nutrition Examination Survey III. The average age of the instant noodle consumers (INC) was 36.2 and that of the non-instant noodle consumers (non-INC) was 44.9; men consumed more instant noodles than women (P<0.001), With the exception of cereals and grain products, legumes, seaweeds, eggs, and milk and dairy products, INC consumed significantly fewer potatoes and starches, sugars, seeds and nuts, vegetables, mushrooms, fruits, seasonings, beverages, meals, fishes, and oils and fats compared with those in the non-INC group. The INC group showed significantly higher nutrient intake of energy, fat, sodium, thiamine, and riboflavin; however, the INC group showed a significantly lower intake of protein, calcium, phosphorus, iron, potassium, vitamin A, niacin, and vitamin C compared with those in the non-INC group. This study revealed that consuming instant noodles may lead to excessive intake of energy, fats, and sodium but may also cause increased intake of thiamine and riboflavin. Therefore, nutritional education helping adults to choose a balanced meal while consuming instant noodles should be implemented, Additionally, instant noodle manufacturers should consider nutritional aspects when developing new products.

A Nutritional Survey on the Actual Condition of Group Feeding in Seoul City and Kyongki Province (서울, 경기 일부지역(一部地域)의 단체급식소(團體給食所)에 대(對)한 영양실태조사(營養實態調査))

  • Lee, Young-Keun;Kim, Young-Hee
    • Journal of Nutrition and Health
    • /
    • v.14 no.1
    • /
    • pp.1-8
    • /
    • 1981
  • The purpose of this nutritional survey on the actual conditions of group feeding is to be of value for promoting the health of the blue collar workers through consice understanding of food intake trends in businesses as well as realizing our desirable target. The results of the survey are summarized as follow. 1, Status of food economics 1) The average feeding cost amounts to 453 won per day per person. 2) The average school years of food buyers were 12.3 years, cookers were 12.0 years and dieticians were 14.5 years. 3) Kerosene(57.6%), gas(24.2%), electric(12. 1%) and cool briguette(6.1%) were used for fuel. 2. Status of food intake The average food intake per person per day in surveyed businesses was 1193.4g. The total intake of food was consisted of 42% grains, 40.4% vegetables, 4.7% legumes, 4.5% fish and shellfish, 4.0% potatoes, 1.6% meats, 1.0% seasonings. 0.8% eggs, 0.5% sea weeds, 0.3% oil and fats, 0.1% sugar. These findings led us to the conclusion that workers in the surveyed businesses retied heavily on plant foods. 3. Status of nutrient intakes 1) The average intake of calorie was 2752.6 kcal per day, which was slightly higher than 2,700 kcal of RDA. Though the quantity was above the level of RDA, it was largely from plant foods. 2) The average intake of protein was 84.7g per day, which was slightly higher than 80g of RDA. 3) The average intake of fat was 26g per day, which was much lower than 36g of RDA. 4) The averse intake of calcium was 532.3mg per day, which was lower than 600mg of RDA. 5) The average iron intake was 9.8mg per day, which was much lower than 10mg of RDA and 18mg of HDA for women. 6) Intakes of vitamin group were high. Especially, intake of vitamin A was 2-3 times higher than RDA and intake of vitamin C and niacin were 2 times higher than RDA.

  • PDF

A Survey of Food Habits of the Elderly Over Sixty Years of Age in Seoul (60세 이후 노년층의 식습관조사)

  • Kim, Sun-Hee
    • Journal of Nutrition and Health
    • /
    • v.10 no.4
    • /
    • pp.59-67
    • /
    • 1977
  • This study was carried out to know the food habits of 200 persons, 89 males and 111 females, aged 60 years and over from June 13 to July 2, 1977 in Seoul. The results are summarized as follows: 1. Changes of the food preferences The preferences about foods after 60 years of age showed in lower scores of dislikes than those before and, however, were not significantly changed. Beef was the item which 75% of the subjects liked and was the highest in desire to eat, Likes for hot, salty, and sour taste except sweet were diminished but they generally liked hot or sweet food rather than sour or salty one and also warm dish rather than cold one. A majority of them wanted to have their meals cook more soft and tender. 2. Intakes of foods The average consumptions of the basic food groups per capita per day were 475.5g of males .and 431.8g of females for cereals and grains, 119.6g and 103.6g for meats add legumes, 221.7g and 216. lg for fruits and vegetables, 52.6g and 39.4g for milk and small fishes, and 5.0g and 4.7g for fats and oils. 3. Intakes of calorie and nutrients The percentage contributions of three nutrients, carbohydrate, protein, and fats to the total amounts of calories were 75.9, 12.4, and 11.7% of mates and 75.6, 12.4, and 12.0% of females. Women had a slightly higher percentage of caloric intake to RDA than men who didn't satisfy RDA. The subjects revealed an insufficient protein intake as well as calcium. Therefore, many older people have to be convinced of the importance of milk for both nutrients. The mean ratios for iron, niacin, and thiamin intake were higher than RDA and on the contrary. those for riboflavin, vitamin A, and ascorbic acid intake were below RDA. It seems necessary, for the aged to maintain good state of health, to promote their appetite, and to take regular mealtime because difficulty of teeth, illness, irregular mealtime, and loss of appetite had influence on less intakes of calorie and nutrients.

  • PDF

Association between diets and mild cognitive impairment in adults aged 50 years or older

  • Kim, Kyoung Yun;Yun, Jung-Mi
    • Nutrition Research and Practice
    • /
    • v.12 no.5
    • /
    • pp.415-425
    • /
    • 2018
  • BACKGROUND/OBJECTIVE: As aging progresses, the number of patients with cognitive impairment also increases. Cognitive function is not generally correlated with diet, and there is debate over that association. Thus, the present study aimed to investigate the association between dietary intake and cognitive function among adults aged 50 years or older. SUBJECTS/METHODS: Between July 2017 and March 2018, 324 adults aged over 50 years from Gwangju Sun-Han hospital participated in a dietary survey. The frequency of food intake and related information were collected using a semi-quantitative food frequency questionnaire (SQ-FFQ) and determining the mini-mental state examination (MMSE) level for 276 participants. The association between dietary intake and cognitive function was assessed by performing logistic regression analysis. RESULTS: Depending on the MMSE score, the participants' age, education level, inhabitation status, medications, alcohol consumption, sleep duration, physical activity, and short geriatric depression scale score were significantly different (P < 0.05). Moreover, those participant characteristics were associated with either decreased or increased odds ratios (OR) for the risk of mild cognitive impairment (MCI). Based on analysis of the participants' intake of 112 detailed food items, which were categorized into 20 food types, intakes of cooked white rice (< 2 times/day compared with ${\geq}3$ times/day) (P < 0.05), properly cooked rice with other grains and legumes (P < 0.001), fruits (P < 0.05), milk (low fat and normal) (P = 0.044), liquid-type yogurt (P = 0.019), and curd-type yogurt (P = 0.015) were found to significantly decrease the OR for the risk of MCI. CONCLUSIONS: Associations were significant between the risk of MCI and the intake of certain food types. Specifically, a moderate intake of cooked white rice and an adequate intake of whole grains, fruits, milk, and dairy products were associated with reduced risks of MCI among adults aged over 50 years.

Additional Data for the Folate Database for Foods Common in Korea (한국인 상용식품의 엽산함량 분석에 의한 식품영양가표의 보완)

  • Yon, Mi-Yong;Hyun, Tai-Sun
    • Journal of Nutrition and Health
    • /
    • v.38 no.7
    • /
    • pp.586-604
    • /
    • 2005
  • A reliable nutrient database is a prerequisite for accurate calculation of dietary intakes. The folate database currently available in Korea, however, is not reliable because the values were obtained from published data in other countries using ineffective methods to extract folates from the food matrix. The purpose of this study was to complement the folate database by analyzing folate content in foods using a more effective method to extract food folates (trienzyme treatment). Folate content per unit weight was highest in laver, fermented soybeans, soybean, spinach, black soybeans, crown daisy, mung beans, and quail's egg in descending order. Legumes, leafy greens, eggs, and seaweeds were rich in folate, and meats, chicken, fish, and some fruits contained less folate. Some of the analyzed values were 10 times higher than those in the currently available database. Folate values of 423 foodcodes out of 2,932 foodcodes ($14.4\%$) in the database in the 7th revision in the Recommended Dietary Allowances for Koreans can be replaced by those analyzed in this study. Since folate values of rice and Kimchi, which are core dishes of Koreans, in the newly established database are higher than those in the current database, folate intake assessed using our data will be higher than that using the current available database. Folate content in more foods commonly consumed in Korea are needed to update the folate database. Meanwhile, folate values presented here can be used to assess dietary folate intake of the Korean population.

Strategies to Reduce Phytate Content in the Korean Diet

  • Lee, Jee-Min;Li, Sun-Hee;Joung, Hyo-Jee;Paik, Hee-Young
    • International Journal of Human Ecology
    • /
    • v.4 no.1
    • /
    • pp.25-34
    • /
    • 2003
  • High dietary phytate is a known factor in reducing the bioavailability of minerals such as zinc and calcium which are already chronically low in the Korean diet. This study was conducted to develop methods for reducing dietary phytate through the addition of phytate and/or the substitution of high phytate foods with low phytate foods. Ten units of phytase per 100g of uncooked brown rice were added to brown rice gruel resulted in a 16.2% phytate reduction after a 3-hour incubation period; an 18.2% reduction was produced after a 6-hour incubation period. The addition of ten units of phytase per 100g of soybean curd residue at 45$^{\circ}C$, followed by refrigeration for 3 hours, resulted in a 19.1% phytate reduction. The addition of 20 units of phytase under the same conditions reduced phytate content by 24.6%. In this study, two typical Korean meals consisting of legumes and unrefined cereals were prepared as high phytate meals; these were then compared to low phytate meals that had been prepared by treating the foods with phytase and substituting unrefined with refined cereals (i.e., brown rice with white rice, whole wheat bread with white bread). The phytate content of the two high phytate meals was 1878.2mg and 1811.8mg. After the addition of phytase and the food substitution, the phytate content of the low phytate meals was reduced to 788.9mg and 606.0mg. The phytate to zinc molar ratio of high phytate diets was 22.4 and 21.3 and 9.4 and 7.9 for the low phytate meals. These results indicate that the nutritional status of Koreans in terms zinc and other minerals can be improved by phytate reduction. This can be accomplished through the change of milling process for some cereals and/or the enzyme treatment of some high phytate food items.

Effect of Leucaena Row Spacing and Cutting Intensity on the Growth of Leucaena and Three Associated Grasses in Thailand

  • Tudsri, S.;Kaewkunya, C.
    • Asian-Australasian Journal of Animal Sciences
    • /
    • v.15 no.7
    • /
    • pp.986-991
    • /
    • 2002
  • An experiment was conducted at Suwanvajokkasikit Research Station, Pakchong, Nakornratchasima, Thailand, to determine the yield and quality of three different grass cultivars intercropped with leucaena (Leucaena leucocephala). The treatments consisted of three grass cultivars (ruzi, dwarf napier and Taiwan A25) as the main plots, planted between leucaena at three row spacings (1, 2 and 4 m width) as the sub plots and leucaena cutting height (10 and 25 cm above ground levels) as sub-sub-plots. Dwarf napier consistently produced more dry matter than Taiwan A25 or ruzi and Taiwan A25 outyielded ruzi. Leucaena yield was highest in the ruzi plot and lowest in the dwarf napier plot. However, yields of grass plus leucaena were highest in the dwarf napier plot and were lowest in the ruzi plots. The difference was due mainly to the grass components. Increasing the spacing between rows of leucaena resulted in a lower leucaena yield but the reverse was true for the grasses. Cutting of leucaena at 10 cm above ground levels depressed yields of leucaena but did not affect the associated grasses. In terms of herbage quality, it was found that the crude protein of leaves and stems of the dwarf napier and Taiwan A25 were higher than that of the ruzi grass. Leucaena gave higher levels of crude protein than all grasses. The phosphorus and potassium levels of all grasses were higher than leucaena. ADF levels were higher in the grasses than in the legumes. Nutrient contents in the leaves and stems of grasses and leucaena were not affected by leucaena spacing and cutting height.

A study on the food habits of Korean native goats fed with roughage sources (조사료원에 따른 한국 재래산양의 채식습성에 관한 연구)

  • Gang, Byung-Ho;Lee, In-Duk;Lee, Soo-Kee;Lee, Hyung-Suk
    • Korean Journal of Agricultural Science
    • /
    • v.38 no.3
    • /
    • pp.445-452
    • /
    • 2011
  • The object of this experiment was to investigate the food habits of Korean native goats fed with various roughage sources. The experimental trials were conducted at Unbong Animal Genetic Resources Station in 2008. The experimental roughages include five sources and 25 species in all; grasses and legumes: 5 species (mixed grasses, orchardgrass, tall fescue, alfalfa, white clover), native grasses and weeds: 5 species (mixed native grasses, Miscanthus sinensis Anderss, Arundinella hirta (Thunb.) Tanaka, Barnyard grass, short awn, forage crops and straw: 5 species (barley + hairy vetch, wheat + hairy vetch, rye silage, barley silage, baled rice straw), browse and fallen leaves: 5 species (Mixed browse, Oriental white oak, Quercus serrta Thunb., Oriental cherry fallen leaves, Japanese chestnut fallen leaves), and imported hay and straw: 5 species(timothy hay, tall fescue straw, annual ryegrass straw, klinegrass hay, alfalfa hay). Ten Korean native goats were selected which had nearly the same body weight (average $24{\pm}2.8$ kg). The chemical composition and dry matter digestibility of each roughage source and species were significantly different at the sampling area, plant species, growth stages and cutting period (p<0.05). Among all the 25 species of roughages, the favorite intake species order by Korean native goat was observed like this: Quercus aliena, Querancas serrta Thunb and Mixed browse, which was a lower intake compared to other domestic herbivores. The Korean native goats ate more roughages which had low fibrous contents, but high dry matter digestibility. The Korean native goats ate more roughages which had low fibrous contents, but high dry matter digestibility. On the other hand, compared to each roughage source, total intake amount by Korean native goats was showed as browse and fallen leaves (33.1%) among trials roughage sources. Based on these results, the food habit of Korean native goats seems to be closer to the browser.