• 사상체질의학회지
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• 제36권2호
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• pp.27-38
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• 2024

Objectives The purpose of this study was to compare sleep quality and chronotype by Sasang constitution and examine the relationship with nutritional status. Methods This study used 672 follow-up data from the Korean Medicine Daejeon Citizen Cohort study (KDCC). Demographic, Sasang constitution, sleep quality, chronotype, and nutritional status evaluation were conducted based on questionnaires. Multiple linear regression analysis was used to confirm the relationship between sleep quality and chronotype according to Sasang constitution and nutritional status. Results The relationship between sleep quality and chronotype by Sasang constitution and nutritional status is that Taeeum nutritional index is related to sleep quality (adj. B = -0.46, 95% CI = -0.79 ~ -0.12) and chronotype (adj. B = 0.38, 95% CI = 0.24 ~ 0.52), and Soeum and Soyang showed an association between nutritional indices only in chronotype (adj. B = 0.43, 95% CI = 0.23 ~ 0.63 in SE, adj. B = 0.55, 95% CI = 0.38 to 0.73 in SY). Conclusions This study confirmed the relationship between sleep quality and chronotype and healthy eating habits. For a balanced nutritional status, overall sleep management is necessary. Based on the results of this study, we intend to use it as basic data on the impact of the relationship between nutritional status and chronotype by Sasang constitution on health.

• Nutrition Research and Practice
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• 제11권4호
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• pp.307-318
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• 2017

BACKGROUND/OBJECTIVES: Relocation to new environments can have a negative impact on health by altering body weight and dietary patterns. This study attempted to elucidate changes in body weight, food security, and their current food and nutrient consumption in adult North Korean refugees (NKR) living in South Korea (SK). SUBJECTS/METHODS: This study analyzed data on 149 adult NKR from a North Korean refugee health in SK cohort at four time points (leaving North Korea, entering SK, first examination, and second examination). Body weight was self-reported at the two earlier time points and directly measured at the two later time points. Food security, diet-related behaviors (dietary habits and food consumption), and sociodemographic information were obtained using a self-administered questionnaire. Nutrient intake information was obtained by one-day 24-hour recall. Statistical analyses were performed with SPSS ver 23.0. RESULTS: Body weight increased during relocation by an average of 4 kg, although diversified patterns were observed during the settlement period in SK. Approximately 39.6% of subjects maintained their body weight between the first and second examinations, whereas 38.6% gained and 22.1% lost at least 3% of their body weight at the first examination by the second examination. Food security status improved from 12.1% food secure proportion to 61.7%. NKR showed generally good food and nutrient consumption (index of nutrient quality: 0.77-1.93). The body weight loss group showed the most irregular meal consumption pattern (P < 0.05), and eating-out was infrequent in all three groups. Consumption frequencies of food groups did not differ by group, except in the fish group (P = 0.036). CONCLUSION: This study observed considerable body weight adjustment during the settlement period in SK after initial weight gain, whereas food security consistently improved. More detailed understanding of this process is needed to assist healthy settlement for NKR in SK.

• Nutrition Research and Practice
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• 제16권2호
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• pp.248-259
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• 2022

BACKGROUND/OBJECTIVES: Adequate nutritional intake is essential for good health and well-being. We aimed to compare the nutrient intake from homemade meals, meals sourced externally ("eating out"), and meals from workplace foodservices, as well as the potential association between foodservices used and nutritional quality among adult Korean workers. SUBJECTS/METHODS: We used data from the Korea National Health and Nutrition Examination Survey, a nationwide cross-sectional survey on the health and nutritional status of the Korean population. Data from 6,845 workers aged 20-64 years were included. A survey on dietary behavior and nutrition was conducted using the 24-h dietary recall method. Nutritional quality was examined using the index of nutritional quality (INQ) score. Higher INQ scores reflected poorer nutritional quality, with insufficient intake of a higher number of nutrients. Multivariate linear regression was used to identify the association between the foodservices used and INQ scores after adjusting for other covariates. RESULTS: We found that foodservice users exhibited a higher 1-day intake of total energy and macronutrients (all P < 0.05) and lower INQ scores (P < 0.01) than non-users. The INQ scores for total daily meals decreased with the frequency of foodservice use (P < 0.01). A significant association was observed between the non-use of foodservices and INQ scores (β = 0.29, P < 0.01) after adjusting for other covariates. CONCLUSIONS: The use of workplace foodservices contributed to higher dietary nutritional quality among workers. This study highlights the importance of expanding the scope of workplace foodservices to promote higher nutritional quality and healthy dietary habits among workers.

• 한국식품영양과학회지
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• 제38권3호
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• pp.319-332
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• 2009

본 연구는 대구 경북지역 뇌졸중 환자들의 생활습관 및 식행동 특성을 분석하여 뇌졸중과 관련 있는 위험요인을 파악함으로써 지역민의 뇌졸중 예방을 위한 영양교육의 기초자료를 얻고자 수행되었다. 조사 대상자는 뇌졸중으로 처음 진단받은 입원 환자 100명(남자 50명, 여자 50명)을 환자군으로 하고 같은 기간 동안 뇌졸중 병력이 없고 환자군과 연령이 비슷한 지역 사회 주민 150명(남자 75명, 여자 75명)을 대조군으로 하였다. 조사는 일반특성, 생활습관, 식행동 특성, 식품섭취빈도, 식품 기호도 등의 내용을 포함한 설문지를 이용하여 조사자와 직접 면접을 통하여 실시하였으며 연구의 결과를 요약하면 다음과 같다. 뇌졸중 환자의 평균 연령은 남자 63.5세, 여자 69.9세였으며 일반 특성사항에서 환자군이 대조군에 비해 유의적으로 높은 것은 BMI, 당뇨병 고혈압과 심장병의 유병율, 뇌졸중과 당뇨병 고혈압의 가족력과 시골 거주율이었고, 유의적으로 낮은 것은 교육수준이었다. 생활습관에서 전체적으로 환자군은 대조군에 비해 흡연율이 유의적으로 높았고 녹차섭취와 규칙적 운동습관이 유의적으로 낮았다. 성별로는 남자는 흡연율과 규칙적인 운동 여부에서, 여자는 녹차섭취와 규칙적인 운동 유무에서 환자 대조군 간 유의한 차이를 보였다. 식행동 특성에서는 환자군은 대조군에 비해 불규칙한 식사, 과식, 육식의 비율이 높았고, 충분히 씹는 습관과 한식 섭취 비율이 유의적으로 낮았다. 식품섭취빈도는 전체적으로 환자군은 식용유, 참기름의 섭취 빈도가 대조군에 비해 유의하게 높았으나 콩제품, 채소류, 버섯류, 해조류, 종실류, 생선 어패류, 올리브유, 두유, 녹차, 과일 주스의 섭취 빈도가 유의하게 낮았다. 식품 기호도에서는 환자군은 대조군에 비해 닭고기, 계란, 볶음, 짠맛, 단맛의 선호도가 유의적으로 높았고 국류, 찌개류, 김치류, 해조류, 생선류, 우유 및 유제품, 콩유, 채소류, 과일류, 무침조리법의 선호가 유의적으로 낮았다. 본 연구 결과, 높은 BMI, 당뇨병과 고혈압의 유병, 뇌졸중 가족력, 흡연, 과식과, 육식의 식습관은 뇌졸중의 위험인자로 나타났고, 규칙적 운동습관과 녹차 섭취, 음식을 충분히 씹는 습관, 한식의 섭취, 콩 제품과 채소류, 버섯류, 해조류 생선 어패류, 두유, 녹차의 잦은 섭취가 보호인자로 나타났다. 따라서 정상 체중을 유지하고 고혈압, 당뇨병과 같은 선행질환을 예방하고 관리하는 것이 뇌졸중을 예방하기 위한 중요한 생활습관이라 생각된다. 또한 녹차의 섭취와 금연, 규칙적인 운동은 남녀 모두에서 뇌졸중을 예방하는 좋은 생활습관이며 규칙적인 식사와 과식금지, 충분히 씹는 습관, 단 음식의 절제, 채식과 육식을 가리지 않고 골고루 섭취하는 것, 조리법으로는 무침, 초무침을 선택하는 것이 뇌졸중을 예방하는 좋은 식습관인 것으로 나타났다.

• 대한영양사협회학술지
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• 제18권4호
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• pp.283-296
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• 2012

As a disease that reduces quality of life, functional dyspepsia (FD) is associated with foods that may worsen its symptoms or cause it. The purpose of this study was to examine the nutritional status and dietary behaviors of FD patients. We investigated food intake, food intake frequency, and dietary habits of 45 FD subjects according to the Rome III Diagnosis Criteria. Average age and body mass index (BMI) were 47.7 years and $22.6kg/m^2$ (males: $23.4kg/m^2$, females: $22.1kg/m^2$), respectively. Average energy intake was 77% of Korean Dietary Reference Intake (KDRI), and it was less than that of the Korea National Health and Nutrition Examination Surveys (KNHANES). Other nutrient intake levels were similar to the KNHANES. Energy intake proportion of carbohydrates : protein : fat was 56 : 18 : 26, and the ratio of fat intake was higher than that of the KNHANES. Beans, laver, tomato, and yogurt were consumed very frequently. In the results of meal regularity, dietary behaviors and composition of diet were relatively good. It is likely that the patient controlled their diet by eating cautiously and by reducing alcohol drinking and smoking. Our results indicate that FD patients' nutritional status by consumption of nutrients was at a level of normal healthy people and that dietary habits were better than normal adults. However, their fat intake levels were somewhat higher than normal people. Therefore, further research is required to identify the relationship between dietary intakes and FD.

• 한국식품영양과학회지
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• 제39권3호
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• pp.383-391
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• 2010

본 연구는 광주 전남지역 중학생 732명을 대상으로 BMI 수준에 따른 식습관, 식행동, 체형인식 및 체중조절 실태에대해 조사하였으며 이에 대한 연구 결과를 요약하면 다음과 같다. BMI 수준에 따른 조사대상자의 분포는 남학생이 저체중군 27.8%, 정상체중군 45.9%, 과체중군 26.3%이었으며, 여학생은 저체중군이 26.2%, 정상체중군 53.6%, 과체중군 20.2%이었다. 남녀 중학생의 평균 BMI는 각각 $20.7{\pm}1.0$과 $20.6{\pm}0.2$이었다. 점수로 평가한 식습관과 식행동에서 남자중학생은 과체중군이 저체중군에 비해 빨리 먹는 점수가 높으며, 저녁식사의 양과 야식섭취 및 식품선택 시 기호보다 영양을 고려하는 점수는 낮았다. 여자 중학생은 과체중군이 과식과 스트레스 시의 음식 섭취와 식품선택 시 가격보다 영양을 고려하는 점수는 높았고, 야식 점수가 낮았다. 조사대상자의 신장은 남자 중학생 저체중군이 정상체중군과 과체중군에 비해 유의적으로 낮았으나, 여자 중학생은 그룹간 차이가 없었으며, 남녀 중학생 모두 실측한 신장보다 더 크기를 원하였다. 조사대장자의 체중은 남녀 중학생 모두 그룹간의 차이가 유의적이었다. 남자 중학생은 과체중군에서만 체중감소를 희망한 반면, 여자 중학생은 과체중군뿐아니라 정상체중군에도 체중의 감소를 희망하였는데, BMI가 클수록 원하는 체중과 실측체중간의 차이가 컸다. 본 연구대상자들의 인지체형은 남녀 중학생 모두 해당 군별 체형에 근접하였으나, 정상체중군에서 인지체형에 대한 왜곡경향이 높았으며, 희망체형과 인지체형의 차이가 과체중군에서 가장 컸다. BMI가 높을수록 체중조절에 대한 관심과 경험이 높았는데, 남자 중학생은 건강을 위해서, 여자 중학생은 날씬한 외모를 갖고 싶어서가 체중감량의 이유로 가장 많았다. BMI가 클수록 체형만족도가 낮으며, 희망체형과 인지체형간의 차이 값이 컸으나 스트레스는 BMI가 낮을수록 컸다. 또한 희망체중과 체형에서 실측체중 및 인지체형을 뺀 값이 클수록 체형만족도가 낮았다. 본 연구의 결과, 과체중군은 정상체중군과 저체중군에 비해 과식, 스트레스 시의 음식섭취에서 보다 바람직하지 않았으며, 스트레스와 체중 조절관심도 및 경험이 더 많아, BMI 수준에 따라 식생활 양상에 차이를 보였는데, 과체중군의 식행동과 태도가 보다 바람직하지 못하였다. 따라서 남녀 중학생을 대상으로 올바른 체형인식과 더불어 체계적인 영양교육의 필요성을 제시하는 바이다.

• 대한지역사회영양학회지
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• 제18권4호
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• pp.344-353
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• 2013

The widespread pursuit for the thin physique may have detrimental impact on the wellbeing of the young generation, especially females. This study aimed to determine the effect of wanting very low body weight on dietary habits and psychological factors of female adolescents. Participants were 619 girls from 5 high schools in Kyeonggi, Korea. Information on dietary behaviors, psychological factors as well as current heights and weights and the desired weight for current height were obtained by questionnaire. Of total subjects, 38.1%, 35.5%, and 26.5% desired weights corresponding to normal (10~85 percentile), low (3~10 percentile) and very low BMI (< 3 percentile), respectively. The subjects who wanted to be very low weight had the average BMI of 18.57 kg/m2, which was significantly lower than $21.21kg/m^2$ of those who wanted to be normal weight (p < 0.001). The subjects who desired very low weight had significantly higher scores for depression symptoms (p < 0.05), while there were no differences in obsession to lose weight and obesity stress. Moreover, more subjects in this group had undesirable dietary habits such as eating fast foods more than weekly (p < 0.05). These findings suggest that the desire for extreme thinness may lead female adolescents to have not only unreasonably similar obesity stress and obsession to lose weight but also higher depression symptoms, along with undesirable dietary habits. The findings suggest the potential harm from excessive weight concerns of female adolescents; thus efforts to teach this group about healthy weights are urgently needed.

• 한국식품조리과학회지
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• 제30권5호
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• pp.650-662
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• 2014

This study was conducted to identify middle school students' caffeine intake from their favorite foods containing caffeine as well as several factors related to their intake. The objects of the investigation were 369 middle school students in the urban area of Changwon-si and 358 middle school students in the rural area of Haman-gun. The average height was 162.3cm, average weight was 52.3 kg and average BMI was 19.8. The food habit score was generally positive at an average of 3.37. The food habit scores of rural area students were higher than those of urban area students (p<.05). The average stress score was somewhat low at 2.82. The stress index for rural students was lower than that of urban students (p<.01). The recognition of caffeine in favorite foods was 8.12 out of a 12 point scale. The average nutritional knowledge score regarding caffeine was very low at 3.08 out of a 10 point scale. The main reason for selecting favorite foods was 'taste'. The percentage of students who don't check food labels was 49.1%. 'House' was the main location while 'good taste' was the biggest reason for eating caffeine-containing foods. The main side effect of caffeine intake was 'nausea'. The average daily caffeine intake for all subjects was 26.96 mg, with the urban students averaging 27.90 mg and the rural students averaging 25.99 mg. The correlations between several factors and caffeine intake were examined. Food habit showed a negative correlation with stress score and caffeine intake. Nutritional knowledge and recognition of caffeine had positive correlations with caffeine intake. Hence nutritional education about caffeine should be emphasized to improve students' healthy food habits.

• 한국식생활문화학회지
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• 제19권1호
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• pp.70-82
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• 2004

This study was conducted to investigate the food habits and dietary intakes of University students in Busan areas. The survey was carried out by self-questionnaires with 130 male and 156 female students. The results obtained were as fellows. 1. 95.3% of male and 76.4% of female students answered they are moderate or healthy. The rates of alcohol drinking in male and female students were 94.5% and 81.0% and the rates of smoking were 73.2% and 2.0% respectively 34.6% of male and 56.9% of female students didn't regular exercise. 2. 21.3% of male and 10.5% of female students were satisfied with their current body image and 74.3% of female students wanted thinner figure. Male students attempted to weight control by exercise and females did by exercise and fasting. 3. The average BMI of students were 22.60 in males and 19.53 in females respectively and 78.0%, of female students were underweight. 4. Breakfast was skipped in 79.5%, of male and 83.7% of female students and it appeared male students eat faster than female students. 5 Male students preferred beverage and noodles and females preferred bread, biscuit, snack and beverage as snack food and female students had a higher tendency to enjoy snack time. The frequency of eating out was higher in female students and the standard of food choice was preference > price > convenience > nutritional value. The favorite dishes were meats > poultry > fruits > fishes, cereals, noodles in male and fruits > meats > cereals > poultry > noodles > fishes in female students. 6. The average energy intake were 1715.70kca1 in male and 1588.71kcal in female students respectively and the intakes of Ca, vitamin A and B2 were lower than RDA in male and female students.

• 대한영양사협회학술지
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• 제30권3호
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• pp.181-191
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• 2024

School foodservices serve vegetarian meals to shape healthy eating habits and create environmental awareness among students. The purpose of this study was to evaluate the nutritional content of vegetarian menus of an elementary school foodservice. We examined 334 vegetarian and 545 non-vegetarian menus at elementary schools in the Chungnam area and compared their food composition and nutrient content. The average number of dishes per vegetarian menu was 7.0, which was significantly lower than the 7.3 items per non-vegetarian menu. The number of staple and dessert dishes on the vegetarian menus was significantly higher than that of non-vegetarian menus. Contrarily, the non-vegetarian menus had a higher number of broths and side dishes than vegetarian menus. Menus comprising grains, meats·fishes·eggs, vegetables·beans, fruits, and dairy products constituted 39.2% of vegetarian and 50.1% of non-vegetarian menus. The dietary diversity score was 4.3 for the vegetarian menu and this was significantly lower than 4.5 for the non-vegetarian menus. In terms of nutrient content and the index of nutritional quality, the vegetarian menus had significantly higher levels of vitamin A and calcium than the non-vegetarian menus. However, the protein and vitamin B₁ levels were lower in the vegetarian menus. Our results suggest a need to develop balanced vegetarian menus and expand education to improve awareness, acceptance, and consumption of vegetables among school-age children.