• 제목/요약/키워드: Healthy diet

검색결과 746건 처리시간 0.029초

The Impact of the Financial Crisis on Lifestyle Health Determinants Among Older Adults Living in the Mediterranean Region: The Multinational MEDIS Study (2005-2015)

  • Foscolou, Alexandra;Tyrovolas, Stefanos;Soulis, George;Mariolis, Anargiros;Piscopo, Suzanne;Valacchi, Giuseppe;Anastasiou, Foteini;Lionis, Christos;Zeimbekis, Akis;Tur, Josep-Antoni;Bountziouka, Vassiliki;Tyrovola, Dimitra;Gotsis, Efthimios;Metallinos, George;Matalas, Antonia-Leda;Polychronopoulos, Evangelos;Sidossis, Labros;Panagiotakos, Demosthenes B.
    • Journal of Preventive Medicine and Public Health
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    • 제50권1호
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    • pp.1-9
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    • 2017
  • Objectives: By the end of the 2000s, the economic situation in many European countries started to deteriorate, generating financial uncertainty, social insecurity and worse health status. The aim of the present study was to investigate how the recent financial crisis has affected the lifestyle health determinants and behaviours of older adults living in the Mediterranean islands. Methods: From 2005 to 2015, a population-based, multi-stage convenience sampling method was used to voluntarily enrol 2749 older adults (50% men) from 20 Mediterranean islands and the rural area of the Mani peninsula. Lifestyle status was evaluated as the cumulative score of four components (range, 0 to 6), that is, smoking habits, diet quality (MedDietScore), depression status (Geriatric Depression Scale) and physical activity. Results: Older Mediterranean people enrolled in the study from 2009 onwards showed social isolation and increased smoking, were more prone to depressive symptoms, and adopted less healthy dietary habits, as compared to their counterparts participating earlier in the study (p<0.05), irrespective of age, gender, several clinical characteristics, or socioeconomic status of the participants (an almost 50% adjusted increase in the lifestyle score from before 2009 to after 2009, p<0.001). Conclusions: A shift towards less healthy behaviours was noticeable after the economic crisis had commenced. Public health interventions should focus on older adults, particularly of lower socioeconomic levels, in order to effectively reduce the burden of cardiometabolic disease at the population level.

옴니채널에서 식품쇼핑의 사용자 경험 디자인 연구 (A Study on Food Shopping User Experience Design of Omni-channel)

  • 김지해;김승인
    • 디지털융복합연구
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    • 제14권7호
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    • pp.403-409
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    • 2016
  • 본 연구는 옴니채널 환경의 식품쇼핑 경험연구이다. 안전한 먹거리에 대한 관심은 IT의 발전에 따라 소비자의 다양한 요구에 합리적 방식으로 진화하며 이를 충족한 다양한 채널 증가로 이어졌다. 옴니채널은 소비자의 필요와 욕구를 채우는 것뿐 아니라 고객 행동 이해와 경험 가치를 부여한 실증적 사용자 유형 고찰이 필요했다. 온라인 설문 결과, (1)오프라인 식품쇼핑은 대 소형 마트, 1개월에 2~3회, 품질상태 고려, 신선식품을 직접 구매하기 위해 방문 (2)온라인 식품쇼핑은 온라인 커머스, 1개월에 2~3회, 가격/혜택을 고려, 과일/견과를 주로 구매로 나타났다. 이후 고관여자 8인의 심층면접에서 식품구매여정 4단계를 통해 식품쇼핑 경험을 파악하였다. '건강'과 '식단'을 식품쇼핑 핵심 가치로 한 퍼소나는 가족과 건강을 중요시하고 '절약'을 우선하는 프라이머리 퍼소나와 일과 개인을 중시하며 '자동수급'을 하는 원하는 세컨더리 퍼소나로 세분된 방안을 제시하였다. 본 연구를 통해 옴니채널 식품쇼핑 경험을 위해서는 건강하고 균형 잡힌 식생활의 맥락에서 기능과 서비스 방안을 모색하는 데 도움이 될 것으로 기대한다.

한국판 SWAL-QOL의 신뢰도와 타당도 (Reliability and Validity of Korean Version of the SWAL-QOL)

  • 김세연;차유진
    • 한국산학기술학회논문지
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    • 제15권5호
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    • pp.2981-2988
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    • 2014
  • 본 연구는 삼킴장애 환자를 대상으로 한국판 SWAL-QOL의 신뢰도와 타당도를 알아보기 위해 실시되었다. 비디오 투시 영상을 통해 삼킴장애로 진단받은 환자 71명과 일반인 80명을 대상으로 하였다. 한국판 SWAL-QOL의 문항내적일치도는 Cronbach's $\alpha$ 값이 .86~.96이었고, 급간내상관계수는 .80~.93으로 신뢰도가 높았다. 한국판 SWAL-QOL의 각 척도간 상관관계를 알아본 결과 피어슨 상관계수는 .17~.74로 모든 척도간에 유의한 상관성을 보였다(p<.05). 삼킴장애군과 정상군간에 한국판 SWAL-QOL을 비교한 결과 모든 척도에서 정상군의 점수가 높았으며 두 그룹간에 유의미한 차이가 있는 것으로 나타났다(p<.01). 관 식이 그룹은 관 식이를 하지 않은 그룹에 비해 모든 척도에서 점수가 낮았으며 수면척도를 제외하고 모든 척도에서 유의한 차이가 있었다(p<.05). 식이단계에 따른 차이를 살펴보면 식이 4단계 환자의 점수가 가장 높았으며, 식사욕구, 의사소통, 두려움 척도를 제외한 모든 척도에서 식이 단계간에 통계적으로 유의한 차이가 있었다(p<.05). 따라서 한국판 SWAL-QOL는 신뢰도와 임상타당도가 높기 때문에 임상에서 삼킴장애 환자의 삶의 질을 측정하는 도구로 사용되는데 적절한 것으로 판단된다.

대두를 이용한 소이 발효 치즈 개발에 관한 연구 (Studies on the Development of Soybean Cheeses)

  • 황효정;강진양;최광진;이유림;신경옥
    • 한국식품영양학회지
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    • 제31권6호
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    • pp.811-820
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    • 2018
  • This study suggests a method of making cheese using soybeans for healthy food for people that are allergic to animal proteins, vegetarians, people on a diet, infants and toddlers. Additionally, the study was conducted to provide basic data that can contribute to the development of a quality control class of Korean cheese and underdeveloped cheese industry. Soybean cheeses have a high protein content and low fat. The free amino acids of soybean cheeses contained 11.48 mg of arginine per 100 g, 9.33 mg of glutamate, and leucine 4.91 mg, in that order. The free amino acids of Company A's milk cheese contained 20.95 mg of glutamate, 8.95 mg of proline and 8.02 mg of lysine per 100 g. In soybean cheeses, there were 2.21 mg of tryptophan and 0.73 mg of cysteine, which were not analyzed in the milk cheese of company A. The contents of the constituent amino acids was 1,070.22 mg of glutamate, 467.30 mg of aspartate and 446.30 mg of leucine in 100 grams of soybean cheeses per 100 grams. The milk cheese of Company A was 1,715.97 mg of glutamate, 798.72 mg of leucine and 685.31 mg of proline. The mineral contents of the soybean cheese were 120.29 mg/100 g of calcium, 0.92 mg/100 g of iron, 0.78 mg/100 g of zinc and 0.40 mg/100 g of selenium, respectively. The contents of vitamin $B_1$ and ${\beta}$-glucan in soybean cheese were higher than that of the milk cheese in Company A at 0.08 mg/100 g and 13.73 mg/g, respectively. Therefore, it is considered that the soy cheese is excellent in nutritional aspect and will contribute to health promotion. It is also suitable for people that are allergic to animal proteins, vegetarians, people on a diet and healthy foods for infants.

청소년의 건강 체중관리를 위한 융합 인식 및 식행동과 창의·융합역량과의 관련성 (Relationship between convergence awareness for healthy weight management and eating behavior, creativity and convergence competency of adolescents)

  • 김윤화;이영미;이연경
    • Journal of Nutrition and Health
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    • 제55권3호
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    • pp.376-389
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    • 2022
  • 본 연구는 청소년의 건강 체중관리를 통한 창의·융합역량 강화를 위해 건강 체중관리 융합인식과 체중관리 관련 식행동 및 창의·융합역량 요인과의 관련성을 살펴보고자 대구·경북과 경기지역 청소년 430명을 대상으로 2020년 11월에서 12월까지 5점척도의 자기기입식 설문조사로 실시되었다. 건강 체중관리 융합인식, 창의성, 융합적 사고력, 자기효능감, 운동, 식이다양성 요인은 남학생의 평균점수가 여학생보다 높은 반면, 체중관리 관련 절제 식행동과 탈억제 식행동 점수, 체중감량 시도경험은 여학생이 남학생보다 높았다. 체중관리 관련 절제 식행동과 탈억제 식행동 점수와 체중감량 시도경험은 비만 청소년이 저체중 청소년보다 높았지만, 식사량관리, 체중감량 신념과 관심은 저체중 청소년이 비만 청소년에 비해 높았다. 건강 체중관리 융합인식 요인에는 체중관리 관련 절제 식행동, 융합적 사고력, 문제해결력, 운동, 식이다양성 요인이 양의 영향을 미치는 것으로 나타났다. 체중관리 관련 절제 식행동 요인에는 건강 체중관리 융합인식, 운동, 식사량관리, 정크푸드관리, 체중감량 신념, 체중감량 시도경험 요인이 양의 영향을 미치는 반면, 체중감량 관심 요인은 음의 영향을 미치는 것으로 나타났다. 체중관리 관련 탈억제 식행동 요인에는 융합적 사고력, 체중감량 시도경험, 비만도 요인이 양의 영향을 주는 반면, 자기효능감, 식사량관리, 정크푸드관리, 체중관리 지식요인은 음의 영향을 주는 것으로 나타났다. 따라서 청소년기의 지속가능한 건강 체중관리 교육은 체중관리 지식과 융합적 사고력 및 인식을 기반으로 하여 건강 체중관리라는 문제해결능력을 창의적으로 함양할 수 있도록 자기효능감을 증진하는 방향으로 성별의 특성을 고려하여 창의·융합교육과 연결되어 이루어진다면 일석이조의 효과를 기대할 수 있을 것이다.

Effects of Alfalfa Meal on Growth Performance and Gastrointestinal Tract Development of Growing Ducks

  • Jiang, J.F.;Song, X.M.;Huang, X.;Zhou, W.D.;Wu, J.L.;Zhu, Z.G.;Zheng, H.C.;Jiang, Y.Q.
    • Asian-Australasian Journal of Animal Sciences
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    • 제25권10호
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    • pp.1445-1450
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    • 2012
  • A study was conducted to evaluate effects of alfalfa meal on growth performance and gastrointestinal tract development of growing layer ducks to provide evidence for application of alfalfa meal in the duck industry. Two hundred and fifty-six healthy Shaoxing 7-wk old growing layer ducks were selected and randomly allocated to 1 of 4 dietary treatments based on corn and soybean meal and containing 0, 3, 6, and 9% of alfalfa meal for 8 wks. Each treatment consisted of 4 replicates of 16 ducks each. Briefly, birds were raised in separate compartments, and each compartment consisted of three parts: indoor floor house, adjacent open area and a connecting water area. The results showed: i) Growing ducks fed alfalfa meal diet were not significantly different in average daily gain, feed intake and gain-to-feed ratio from those fed no alfalfa diet (p>0.05). ii) Alfalfa meal increased the ratio crop, gizzard to live weight, caecum to live weight, the caecum index of growing ducks (p<0.05). iii) Villus height in duodenum and jejunum of growing ducks increased significantly with the increase of alfalfa meal levels (p<0.05). Crypt depth in duodenum and jejunum of growing ducks decreased significantly with the increase of alfalfa meal levels (p<0.05). This experiment showed that feeding of alfalfa meal to growing layer ducks could improve gastrointestinal tract growth and small intestinal morphology without effect on performance. This experiment provides evidence that alfalfa meal is a very valuable feedstuff for growing layer ducks.

빈곤층 노인의 건강상태, 건강인식 및 건강증진행위 실천 간의 관계 -보건소 방문간호 대상자 중심으로 - (Health Status, Health Perception, and Health Promotion Behaviors of Low-income Community Dwelling Elderly)

  • 이태화;고일선;이경자;강경화
    • 대한간호학회지
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    • 제35권2호
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    • pp.252-261
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    • 2005
  • Purpose: The purpose of the study was to investigate the health status(present illness, ADL and IADL), health perception, and health promotion behaviors of low-income elderly who are receiving the visiting nurse service in the community. Method: The sample of the study was 735 elderly over 65years old with basic livelihood security, who were conveniently selected from 245 public health centers nation-wide. Data collection was done using a structured questionnaire through interviews by visiting nurses. Result: The average number of present illnesses in the study subjects was 4.18. The average scores of ADL and IADL were 15.903.39and 9.772.97 respectively, which indicates a relatively independent everyday life. However, $64.2\%$ of the subjects perceived their health status as 'not healthy'. In terms of health promotion behaviors, $77.8\%$ of the subjects had ceased smoking, $83.9\%$ stopped drinking, $56.4\%$ had a regular diet, $45.8\%$ received regular physical check-ups during the past two years, and $66\%$ received flu shots. Approximately $50\%$ of the subjects were practicing 3-4 health promotion behaviors. Significant factors associated with health promotion behaviors were ADL, IADL and self-efficacy. Conclusion: Health promotion programs which focus on regular diet, exercise, and regular physical check-ups should be developed to improve independence of everyday life and quality of life among low-income elderly.

저체중인 여자 청소년($15{\sim}19$세)의 영양상태와 식행동 특성 - 2001년 국민건강.영양조사를 이용하여 - (A Study on the Nutritional Status and Eating Behaviors of Underweight Adolescent Females, Aged 15 to 19 years, using Data from 2001 NHANS of Korea)

  • 박영숙;권민경
    • 대한가정학회지
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    • 제45권10호
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    • pp.1-11
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    • 2007
  • This study was performed to identify the nutritional status and eating behaviors of underweight adolescent females aged 15 to 19 years. The subjects were selected using data from 2001 NHANS of Korea, and included 28 underweight and 160 normal-weight subjects. We found that the underweight group had significantly lower weight (9.8 kg), waist (6.9 cm), and hip circumference (7.2 cm) values than the normal-weight group; however height and waist-hip ratio were not different. Serum indices were within normal ranges and showed no differences between the two groups. The energy and nutrient intakes of most of the subjects were considered poor. For intake levels, the proportion of subjects below the EAR, NAR and INQ of each nutrient were also not significantly different between the groups. There were no differences in frequency for skipping meals, snacking, and eating-out between the groups. When comparing food frequency data for 62 food items, the underweight group consumed significantly more often of eggs, dried anchovies, mackerel, shellfish, and mushrooms than the normal-weight group. The former also had significantly less excercise/walking, more diet-control, and more rest/sleep than the latter. Subjects in both of two groups perceived their body images as over weight, so they practiced diet-control to reduce body weight, which is considered harmful as a healthy weight. In conclusion, the underweight group showed no differences in items of biochemical indices, nutrient intakes, and many dietary behaviors, but subjects revealed significantly higher food intake frequencies for several protein foods, as well as less excercise/walking, and more rest/sleep than the normal-weight group.

Nutrient Intakes of First Generation Korean-American in Hawaii

  • Han, Ji-Sook;Rachel Novotny
    • Preventive Nutrition and Food Science
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    • 제3권3호
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    • pp.267-271
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    • 1998
  • To evaluate nutrient intakes of the first generation Korean -Americans in Hawaii, a dietary survey was conducted using a food frquency questionaire which included 139 food items most often consumed among Korean foods and American foods. The questionnaire surveyed 157 first generation Korean-Americans living in Hawaii. The 66.7~81.1% of first generation Korean-Americans in Hawaii were of healthy weight. The mean percentages of calories obtained from their dietary analyses were 61% carbohydrate, 23% fat and 16% protein. The calorie distribution of their diet appeared to be similiar between older women and older men, however it was seen that men consumed a higher percent of calories from fat than women among younger subjects. The mean dietary intakes for first generation Korean-Americans exceeded recommended intakes for protein, thiamin, niacin , vitamin A, vitamin C, folacin , phosphorus and iron , but the intakes of energy, riboflavin, vitamin B6 ,vitamin E, calcium and zinc were lower than the recommended dietary allowance for Americans. Compared with other groups based on age and gender , younger men had significantly(p<0.05) higher intakes of riboflavin, phosohrous, iron and zinc, and lower intake of folacin. Older subjects consumed significantly (p<0.05) less protein, riboflavin, vitamin B6 and zinc than did younger subjects, and most of the first generation Korean-Americans in Hawaii consumed adequate levels of saturated fatty acid . The ratio , however, of polyunsaturated fatty acid to saturated fatty acid in the diet of younger men was about 0.61, much lower than the recommeded ration of 1.0 and also was significantly (p<0.05) lower than that of other subjects. Moreover, cholesterol intakes of younger men were close th the maximum recommeded level of 300mg/day.

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발효흑마늘 추출물이 흰쥐의 지질대사 및 간기능 개선에 미치는 영향 (Effects of the Fermented Black Garlic Extract on Lipid Metabolism and Hepatoprotection in Mice)

  • 정수연;한경훈;배송환;한성희;이용권
    • 한국식품영양학회지
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    • 제33권1호
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    • pp.17-26
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    • 2020
  • This study was conducted to evaluate the functionality of fermented black garlic extracts under various conditions. Black garlic powder was prepared by aging for 0~72 hours at 80℃ depending on relative humidity (RH). It showed the highest antioxidant effects among the samples; the total antioxidant activity of black garlic powders at RH 75%, 84%, and 90% for 72 hours was increased 31.9 times, 28.2 times, and 22.6 times compared with that of the fresh garlic powder, respectively. Also, the alliin content was gradually decreased. S-ally-L-cysteine and S-ethyl-cysteine levels were increased; the highest values were 495.9 ㎍/g and 1,769.7 ㎍/g after aging for 72 hours at RH 75%. Aspartate transaminase (AST) and alanine transaminase (ALT) levels were increased following high fat diet feeding, but the rise was obviously reduced by administration of black garlic extract. The total cholesterol, LDL/VLDL-cholesterol, and triglyceride contents in serum were significantly lower in methionine and choline deficient (MCD) diet treatment groups than in the positive control group. The concentration was increased following the intake of black garlic and fermented black garlic extracts. Therefore, black garlic extracts could be an ideal material as a dietary supplement in healthy functional foods to improve the effects on fatty liver.