• 제목/요약/키워드: Health Food

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절주동아리 활동이 대학생의 음주, 건강 및 식습관에 미치는 효과 (The Effects of Temperance Club Activities on Drinking, Health, and Food Habits of College Student)

  • 이승림
    • 한국가정과교육학회지
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    • 제32권3호
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    • pp.49-61
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    • 2020
  • 본 연구의 목적은 대학생을 대상으로 절주동아리 활동 전·후 음주관련 요소, 건강관련 요소, 그리고 식습관을 조사하였다. 절주동아리에 참여한 97명의 대학생들을 대상으로 설문조사를 실시하였다. 결과는 한 번에 마시는 알코올 섭취량(p<.05)과 한 달 평균 음주지출 비용(p<.05)은 절주동아리 활동 전 절주동아리 활동 후에 유의적으로(p<.05) 낮게 나타났다. 음주 지식(p<.05), 건강관련요소 중 '건강에 대한 관심도(p<.05)'와 '건강상태(p<.05)' 그리고 '운동시간(p<.05)'는 절주동아리 활동 후 유의적으로 높게 나타났다. 식습관에 대한 합계 점수는 (46.0 대 48.8, p<.01) 절주동아리 활동 후 유의적으로 높게 나타났다. '하루에 세끼 모두 식사를 한다'(p<.01), '정크 푸드를 자주먹지 않는다', 그리고 '외식을 자주하지 않는다'(p<.05)로, 절주동아리 활동 후 유의적으로 높게 나타났다. 이상의 연구결과에서 절주동아리 활동 후 음주, 건강, 그리고 식습관이 향상되었음을 알 수 있었다.

Dietary Habits Contributing to the Cancer Prevention Among Health College Students in Turkey

  • Nogay, Nalan Hakime;Akinci, Ayse Cil;Sert, Havva;Kurtulus, Zeynep;Gedik, Selda
    • Asian Pacific Journal of Cancer Prevention
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    • 제13권3호
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    • pp.963-968
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    • 2012
  • This descriptive study was made to evaluate the dietary habits contributing to cancer prevention of 319 health college students. Data collection form included questions about demographic characteristics and 33 statements which evaluate dietary habits contributing to cancer prevention. Among the students, 56.1% consumed fast food outside the home/dormitory twice a week or more and 47% never exercised. Moreover, 63.9% of the students reported that their dietary habits changed negatively and 69% stated that their fruit and vegetable consumption decreased after starting the health college. The students mostly paid attention to preserving food and water consumption while they paid least attention to maintaining healthy weight and whole grain consumption. Female students, those who paid attention to the amount and calorie of the food they consumed, students who did not consume fast food, and students who exercised twice a week or three times a week had better dietary habits contributing to cancer prevention (p<0.05). According to these results we recommend that interventions which will reduce fast food consumption and increase fruit and vegetable consumption and exercising in university students should be implemented. For this purpose, appropriate conditions for preparing and preserving healthy food should be provided as well as increasing the frequency of vegetable containing meals and providing fruits and salads in every meal at school cafeterias.

젊은 여성의 식습관 및 건강관련 생활습관과 피부건강과의 관련성 연구 (Relationships of Food Habits & Life Style and Skin Health of Young Females)

  • 김종규;박봉선;김중순
    • 한국생활과학회지
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    • 제20권2호
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    • pp.449-465
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    • 2011
  • This study was performed to investigate the effects of food habits and life style on the skin health of young Korean females in their late teens and twenties. The study focused on facial skin and used a self-administered questionnaire survey, an examination of skin type, and pH tests. More than half of the females had combination skin type or pH level higher than 5.8 which is regarded as normal. The variables that turned out to significantly (p<0.05) effect their facial skin types were body mass index (BMI), the type of residence, the amount of water intake, whether or not they intake drinks, the frequency and amount of alcohol drinking, favorite foods as side dishes at meals, intake frequency of fruit, the dairy, seaweed, and fast food, the frequency of washing their faces per day, the method of how they used water during face washing, whether or not they had professional skin care, and whether or not they wore color make up. The variables of the females' age, BMI, the amount of alcohol drinking, the frequency and duration of exercise, the controlling methods of stress, their favorite foods as side dishes at meals, and the intake frequency of soy products or animal foods significantly affected their facial pH levels (p<0.05). The results of this study indicate that some food habits and life styles are significantly related with facial skin health. More importantly BMI and favorite foods as side dishes during daily food intake could have remarkable effects on facial skin health.

Beyond the clinical walls: registered dietitian nutritionists providing medical nutrition therapy in the home setting

  • Hicks-Roof, Kristen;Xu, Jing;Fults, Amanda K.;Latortue, Krista Yoder
    • Nutrition Research and Practice
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    • 제15권6호
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    • pp.789-797
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    • 2021
  • BACKGROUD/OBJECTIVES: Registered dietitian nutritionists (RDN) are providers of medical nutrition therapy (MNT) to address health and chronic disease. Traditionally, RDNs have provided care in healthcare facilities including hospitals and private care facilities. The purpose of this study was to determine how RDN individualized MNT in the home impacted nutrition, physical activity, and food security. SUBJECTS/METHODS: This is a secondary data analysis. The mean age of the participants (n = 1,007) was 51.6 years old with a mean body mass index (BMI) of 34.1 kg/m2. Individualized MNT visits were delivered by an RDN in the home setting from January to December 2019. Participants were referred by healthcare professionals or self-referred. Participants had MNT benefits covered by their health insurance plan (43.3% Medicaid; 39.8% private insurance; 7.9% Medicare, 9% other). Health outcomes related to nutrition care were measured. Outcomes included self-reported consumption of nutrition factors and physical activity. Our secondary outcome focused on food security. The changes in weight, BMI, physical activity, and nutrition factors were analyzed by a linear regression model or linear mixed model, adjusting for age, sex, baseline value, and number of appointments. Food security was summarized in a 2 by 2 contingency table. RESULTS: Baseline values had significantly negative impacts for all changes and number of appointments was significant in the changes for weight and BMI. Increases in physical activity were significant for both female and male participants, 10.4 and 12.6 minutes per day, respectively, while the changes in weight and BMI were not. Regarding dietary factors, the consumption total servings per day of vegetables (0.13) and water (3.35) significantly increased, while the consumption of total servings of whole grain (-0.27), fruit (-0.32), dairy (-0.80) and fish (-0.81) significantly decreased. About 24% (of overall population) and 45% (of Medicaid population) reported improvements in food security. CONCLUSIONS: This study found that home visits were a useful setting for MNT delivered by RDNs. There is a strong need for individualized counseling to meet the participants' needs and personal goals.

가열조리에 따른 냉동식품의 아크릴아마이드 함량조사 (Investigation of Acrylamide Contents in Frozen Foods According to the Cooking Method)

  • 이유진;김명길;권혜정;배호정;임경숙;백은진;이명진
    • 한국식품위생안전성학회지
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    • 제38권6호
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    • pp.476-482
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    • 2023
  • 본 연구는 가열하여 섭취하는 냉동식품 중 빵류 20건 및 서류가공품 30건과 식품접객업소의 조리식품 중 감자튀김 20건을 대상으로 가열조리에 따른 아크릴아마이드 함량을 분석하였다. 에어프라이어를 이용한 냉동식품의 조리 전·후 아크릴아마이드 함량과 식품접객업소 조리식품의 아크릴아마이드 함량을 LC-MS/MS를 이용하여 분석하고 비교하였다. 아크릴아마이드 함량은 에어프라이어 조리 후 빵류 4건에서 0.167-0.401 mg/kg, 서류가공품 24건에서 0.071-0.694 mg/kg으로 나타났으며, 식품접객업소 조리식품은 모든 제품에서 0.118-0.977 mg/kg으로 나타났다. 이 중 국내 아크릴아마이드 권장규격인 1 mg/kg을 초과한 제품은 없었다. 하지만 유럽연합의 benchmark level (0.5 mg/kg)을 초과한 냉동 제품 3건을 튀김기 조리법으로 가열 조리하였을 때, 서류가공품 1건이 국내 권장규격을 초과하여 1.83 mg/kg으로 검출되었다. 아크릴아마이드에 대한 국내 노출량이 증가하는 추세이므로 아크릴아마이드 저감화를 위해 지속적인 평가와 관리가 필요한 것으로 판단된다.

Diversity Analysis of Lactic Acid Bacteria in Takju, Korean Rice Wine

  • Jin, Jianbo;Kim, So-Young;Jin, Qing;Eom, Hyun-Ju;Han, Nam-Soo
    • Journal of Microbiology and Biotechnology
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    • 제18권10호
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    • pp.1678-1682
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    • 2008
  • To investigate lactic acid bacterial population in Korean traditional rice wines, biotyping was performed using cell morphology and whole-cell protein pattern analysis by SDS-PAGE, and then the isolates were identified by 16S rRNA sequencing analysis. Based on the morphological characteristics, 103 LAB isolates were detected in wine samples, characterized by whole-cell protein pattern analysis, and they were then divided into 18 patterns. By 16S rRNA gene sequencing, the isolates were identified as Lactobacillus paracasei, Lb. arizonensis, Lb. plantarum, Lb. harbinensis, Lb. parabuchneri, Lb. brevis, and Lb. hilgardii when listed by their frequency of occurrence. It was found that the difference in bacterial diversity between rice and grape wines depends on the raw materials, especially the com position of starch and glucose.

Implications of red Panax ginseng in oxidative stress associated chronic diseases

  • Lee, Yoon-Mi;Yoon, Haelim;Park, Hyun-Min;Song, Byeng Chun;Yeum, Kyung-Jin
    • Journal of Ginseng Research
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    • 제41권2호
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    • pp.113-119
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    • 2017
  • The steaming process of Panax ginseng has been reported to increase its major known bioactive components, ginsenosides, and, therefore, its biological properties as compared to regular Panax ginseng. Biological functions of red Panax ginseng attenuating pro-oxidant environments associated with chronic diseases are of particular interest, since oxidative stress can be a key contributor to the pathogenesis of chronic diseases. Additionally, proper utilization of various biomarkers for evaluating antioxidant activities in natural products, such as ginseng, can also be important to providing validity to their activities. Thus, studies on the effects of red ginseng against various diseases as determined in cell lines, animal models, and humans were reviewed, along with applied biomarkers for verifying such effects. Limitations and future considerations of studying red ginseng were been discussed. Although further clinical studies are warranted, red ginseng appears to be beneficial for attenuating disease-associated symptoms via its antioxidant activities, as well as for preventing oxidative stress-associated chronic diseases.