• 제목/요약/키워드: Gastrocnemius muscle

검색결과 554건 처리시간 0.021초

열린사슬운동과 닫힌사슬운동이 정상성인의 하지근활성도에 미치는 영향 (The Effect of Open and Closed Chain Exercise on Lower Extremity Muscle Activity in Adults)

  • 권유정;박수진;김경
    • 대한물리의학회지
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    • 제7권2호
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    • pp.173-182
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    • 2012
  • Purpose : This study was investigated the effect of lower extremity muscle activity during open kinetic chain exercise (OKC) and closed kinetic exercise (CKC) in normal young adults. Methods : The participants were consisted of forty-one. All subjects were randomly assigned to two groups of open kinetic chain exercise group (n=21) and closed kinetic chain exercise group(n=20). It was perform 3 sets, 3 times per week for 6 weeks both open kinetic chain exercise group and closed kinetic chain exercise group. Subjects were assessed for each subject took pre-test, post-test in 2 weeks, post-test in 4 weeks, post-test in 6 weeks measurement the surface EMG data for vastus medialis and lateralis, lateral and medial hamstring, lateral and medial gastrocnemius, tibialis anterior. Results : The vastus medialis and lateralis muscle activity was significantly increased within the intervention period both group(p<.05). The lateral and medial part of hamstring muscle activity was significantly increased with in the intervention period(p<.05). The tibialis anterior muscle activity of open kinetic chain exercise group and closed kinetic chain exercise group was significantly increased in the intervention period(p<.05). The lateral and medial part of gastrocnemius muscle activity of open kinetic chain exercise group and closed kinetic chain exercise group was significantly increased with in the intervention period(p<.05). Conclusion : It was found that both open kinetic chain exercise and closed kinetic chain exercise was significantly increased muscle activity. Further studies are needed to analyzed long term effects and subjects resulting from these changed. these exercises can be selectively adapted not only as treatment exercise for patients but also as preventive exercise for normal person to improve balancing ability by conducting proper amount of exercise for each individual's condition and stage.

태극권이 노인의 균형과 센서 USN을 이용한 발목관절 근활성도에 미치는 영향 (Effects of Tai Chi on Balance and Muscle Activity of Ankle Joints with USN sensor in Elderly People)

  • 강정일;권혜민
    • 한국전자통신학회논문지
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    • 제10권3호
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    • pp.425-431
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    • 2015
  • 본 연구는 태극권이 노인의 균형과 센서 USN을 이용하여 발목관절 근활성도에 미치는 영향을 알아보기 위해 다음과 같이 실시하였다. 대상자는 65세 이상 노인 36명을 태극권을 시행한 실험군과 태극권을 하지 않은 대조군을 각각 18명씩 무작위 배정하였다. 실험군은 태극권을 주 3회 6주 동안 18회 실시하였다. 모든 대상자는 실험 전과 실험 후에 정적 및 동적균형검사와 센서 USN을 이용하여 발목관절 근활성도 변화를 측정하였다. 정적균형은 기능적 뻗기 검사, 동적균형은 외발서기검사 그리고 발목관절 근활성도 측정은 눈을 감고 발을 모아 서있는 자세에서 안뜰계에 평류안뜰 자극을 적용한 상태에서 측정하였다. 연구결과, 정적 및 동적균형 모두 두 집단 간 통계적인 차이를 나타냈고, 발목관절 근활성도 분석도 통계적으로 유의한 차이가 나타났다. 따라서 태극권이 노인에게 균형과 발목관절 근활성화에 효과적임을 알 수 있었다.

코어운동과 복근강화운동이 비예측 동요 시 다리 근활성도에 미치는 영향 (Effects of Core and Abdominal Muscle Strengthening Exercises on the Muscle Activity in the Lower Extremity on Unexpected Perturbation)

  • 김도연;김유진;백지훈;신소희;이정민;이명희
    • PNF and Movement
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    • 제15권2호
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    • pp.167-176
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    • 2017
  • Purpose: This study investigated the effect of core and abdominal muscle-strengthening exercises on muscle activity in the lower extremity on unexpected perturbation. Methods: Twenty subjects were randomly divided into the core exercise group (n=10) or the abdominal muscles strengthening group (n=10). The two groups performed their exercises during three sessions a week for a total of four weeks. The muscle activity in the lower muscles (rectus femoris, biceps femoris, tibialis anterior, gastrocnemius) was assessed using surface electromyography (EMG) and normalized maximal voluntary isometric contraction (MVIC) before and after the exercises. Results: An increase in the tibialis anterior activity after the core and abdominal muscles strengthening exercises was found after four weeks. A significant difference in the pre- and post-exercise was found. The gastrocnemius muscle activity increased in the core exercise group more than the abdominal muscles strengthening group. However, the difference was not significant. Conclusion: The results of this study suggest that the core and abdominal muscles strengthening exercises increased the tibialis anterior muscle activity. It is expected to help make more balance ability that affect who has abdominal muscles weakness.

전신진동 운동 시 스쿼트 형태에 따른 하지근육의 근활성 효과 분석 (Analysis of Lower Extremity Muscle Activation According to Squat Type during Whole-Body Vibration)

  • 이대연
    • 한국융합학회논문지
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    • 제9권10호
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    • pp.371-376
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    • 2018
  • 본 연구는 전신진동 자극시 스쿼트의 형태에 따른 하지근육의 근활성 효과의 차이를 분석함으로써 전신진동운동의 효과를 규명하고 효율적인 운동을 위한 과학적 근거를 제시하는데 그 목적이 있다. 본 연구는 정형외과적 질환이 없는 건강한 20대 남성 10명을 대상으로 똑바로 선자세, 슬관절을 90도, 120도 굴곡시킨 일반적인 스쿼트 자세와 뒷꿈치를 들어 올린 혼합 스쿼트 자세의 진동자극 시 근활성도를 측정하였다. 근활성도는 외측비복근, 전경골근, 외측광근, 대퇴이두근에 근전도 전극을 부착한 후 RMS를 구하여 비교하였으며 진동 자극의 강도는 각 자세에서 볼륨 50, 80, 주파수 10, 25, 40Hz를 혼합하여 적용하였다. 분석 결과 외측비복근과 전경골근 외측광근에서 자세별 근활성도의 차이가 나타났고 뒷꿈치를 들어올린 자세에서 근활성 효과가 높음을 확인할 수 있었다. 이와 같은 결과는 전신진동 자극 시 스쿼트 자세와 강도에 따라 근활성 효과에 차이가 있으며, 운동의 효율을 극대화하기 위하여 목표 근육에 따라 다양한 자세와 강도가 적용되어야 함을 의미한다.

노인에서 일어서기 동작 시 발의 위치에 따른 근활성도의 변화 (Analysis of Muscle Activity on Foot Position during a Sit-to-stand activity in the Elderly)

  • 박민철;이명희
    • The Journal of Korean Physical Therapy
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    • 제23권1호
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    • pp.1-5
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    • 2011
  • Purpose: The purpose of this study was to investigate changes in muscle activation associated with foot position during a sit-to-stand exercise among normally healthy elderly subjects. Methods: Eight subjects (male=3; female=5; mean age=$70.13{\pm}{\pm}2.53$years) were recruited.The activation of six muscles (neck extensor; lumbar extensor; hamstring; rectus femoris; gastrocnemius; tibialis anterior) was measured by surface EMG (TeleMyo 2400T G2, Noraxon Inc., USA) during a sit-to-stand protocol under three different foot positions (ankle dorsiflexion of 0, 15, or 30 degrees). Results: Muscle activation of the neck extensor and hamstring was decreased according to the change in foot position (p<0.05), but activation of the rectus femoris was increased (p<0.05). Muscle activation of the neck extensor was significantly different between 0 and 15 degrees (p<0.05). Muscle activation of the hamstring was significantly different between 0 and 15 degrees and between 0 and 30 degrees (p<0.05). Muscle activation of the rectus femoris was significantly different between 0 and 30 degrees and between 15 and 30 degrees (p<0.05). However, activation of lumbar extensor, gastrocnemius and tibialis anterior muscles did not significantly differ between foot positions. Conclusion: These findings suggest that muscle activation during a sit-to-stand movement differs depending on foot position. We believe that these differences should be considered when educating the elderly regarding proper body movements.

Ankle Sprain Affects Lower Leg Muscle Activation on Vertical Landing, Half Point, and Gait in Female Ballet Students

  • Kim, Heejaeng
    • The Journal of Korean Physical Therapy
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    • 제31권2호
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    • pp.129-133
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    • 2019
  • Purpose: This study aimed to investigate effect of ankle instability on peripheral muscle activation among female ballet dancers to provide information on the development of prevention programs for ankle injury rehabilitation. Methods: 32 female ballet dancers were randomly divided into two groups: experience ankle sprain group (n=16, age, $20.7{\pm}0.8years$, BMI $18.6{\pm}1.2kg/m2$) and non-experience ankle sprain group (n=16, $age=21.0{\pm}0.8years$, BMI $19.6{\pm}2.0kg/m2$). Activation of the peroneus longus, tibialis anterior muscle, and gastrocnemius during vertical landing, half pointe, and gait between the two groups were measured. Body composition analyzer was used to examine skeletal muscle mass and body fat mass. Results: A total of 32 patients were included. In the experience ankle sprain group (n=16: left sprain 14, right sprain 2), average ankle sprain injury occurred 7.5 months before the study. The average age of the dancers in the experience ankle sprain group and non-experience ankle sprain group was $20.7{\pm}0.8$ and $21.0{\pm}0.8years$, major period was $64.5{\pm}23.8$ and $71.6{\pm}25.8months$, BMI was $18.6{\pm}1.2$ and $19.5{\pm}2.0kg/m2$, respectively. No significant differences were found on body composition between the two groups (p>0.05). The experience ankle sprain group showed significantly lower tibialis anterior and peroneus longus muscle activation (p<0.5), while gastrocnemius muscle activation appeared to be significantly higher (p<0.05) during landing, half pointe, and normal gait. Conclusion: Ankle sprain can cause a decline in peripheral muscle activation and coordination, which increased the risk for repetitive ankle sprain in the future. Moreover, ankle peripheral muscle selective strength training, coordination program development, and application need to be considered to prevent ankle sprain.

흰쥐에서 고혈당 및 고지질혈증이 운동 중 골격근 당원이용에 미치는 영향 (The Effects of Hyperglycemia and Hyperlipidemia on Muscle Glycogen Utilization during Exercise in Rats)

  • 안종철;이동우;손욱진;이석강
    • Journal of Yeungnam Medical Science
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    • 제16권1호
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    • pp.34-42
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    • 1999
  • 고혈당과 고지질혈증이 운동 중 골격근의 당원절약효과가 있는지 또는 골격근섬유의 특생에 따른 차이가 있는지를 규명하기 위해서 흰쥐(Sprague Dawley)를 대상으로 실험한 연구결과를 요약하면 다음과 같다. 먼저 고혈당에 의한 결과는 하지근 중 족척근의 운동부하 45분군의 당원농도가 고혈당군에서 대조군의 그것보다 약 13% 높아서 고혈당에 의한 족척근의 당원절약효과를 관찰할 수 있었으며 또한 백색 비복근의 운동부하 45분군에서 절약효과를 관찰할 수 있었다. 그러나 서근인 가자미근과 서근의 특성이 강한 적색 비복근에서는 모든 실험군에서 5-13%의 절약경향이 있었다. 이때 고혈당군의 혈당농도는 운동부하 전, 운동부하 30 및 45분후에 각각 $145.7{\pm}7.4$, $164{\pm}6.2$$156{\pm}6.8mg/dL$로서 대조각군의 혈당농도보다 유익하게 높았다. 고지질혈증은 복강내 heparin투여와 10% 인트라리포즈를 경구 투여하여 유도하였으며 대조군, 대조운동부하군 및 고지질혈증군에서 유리지방산 농도(uEq/L)가 $247{\pm}41.1$, $260{\pm}58.6$$444{\pm}23.1$로서 고지질혈증군이 다른 양 군보다 유의하게 높았다. 고지질혈증에 의한 근당원절약효과가 있는지 여부를 관찰한 결과 가자미근, 적색 비복근 및 족척근 등에서 통계적으로 유의한 절약효과를 관찰할 수 없었으나 백색 비복근에서 절약의 경향을 보였다. 이상의 결과로 보아 흰쥐에서 비교적 단시간의 운동부하 중 평균 155mg/dL의 고혈당을 유지하였을 때 족척근과 백색 비복근에서 근 당원이 절약되었으며 고지질혈증에 의해서는 근당원의 절약효과가 없었다. 또한 속근섬유의 근육에서 고혈당에 의한 당원절약효과가 서근보다 뚜렷하였다.

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근육 횡방향 테이핑에 의한 ${\alpha}$-운동 신경원 흥분 변화 (Change of ${\alpha}$-motor Neuron Excitability by Taping Across a Muscle)

  • 김종순;김난수;이현옥
    • 대한물리의학회지
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    • 제5권4호
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    • pp.527-534
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    • 2010
  • Purpose : The application of tape to modulation of pain and muscular excitability has become common clinical practice among musculoskeletal physical therapy. However, the techniques of the tape application has been relied on empirical evidence in preference to the neurophysiological evidence. Thus, the mechanism of taping has to be elucidated further. The aim of this study was to determine whether elastic and non-elastic taping across a muscle does indeed change ${\alpha}$-motor neuron excitability. Methods : The study was performed on 10 neurologically healthy adults. Two different types of tape were applied to skin overlying gastrocnemius. The elastic tape stretched up to 120% of its original length but non-elastic tape didn't stretched up of its original length. The tape applied across the direction on thickest part of the gastrocnemius. The ${\alpha}$-motor neuron excitability of the gastrocnemius was assessed using the gastrocnemius H-reflex. The amplitude of the M-wave and H-reflex were measured across three conditions: before tape application, with tape and with the tape removed. Results : No significant changes of the excitability of the ${\alpha}$-motor neuron were obtained across three condition, either in the elastic and non-elastic tape. Conclusion : From the results, I could come to the conclusion that further clinical work will be required.

보행 시 지지 기반 급변에 대한 하지 근신경의 반응 (Leg Muscle Activity from the Perturbation of the Support during Gait)

  • 신인식;천영진;서정석;최치선;남기정
    • 한국운동역학회지
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    • 제17권3호
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    • pp.147-154
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    • 2007
  • This study's purpose is to investigate the effects on leg muscle activity caused by perturbation, using a trapdoor system during the support phase of gait for healthy adults (n = 6, height $177.5{\pm}5.5cm$, weight $81.0{\pm}9.5kg$, age $30.0{\pm}3.3yrs$). The trapdoor had the functional ability of causing inversion or eversion. The release time for the trapdoor was specified for two times, 0.3 and 0.5 seconds after heel contact. While altering these variables, EMG was recorded for the leg muscles (rectus femoris, biceps femoris, vastus lateralis, tibialis anterior, gastrocnemius, soleus). The following conclusions were derived. The steptime was longer for the 0.5s eversion than 0.3s inversion condition. So in order to regain stability after the perturbation the unsupporting leg reached forward rapidly. This quick reflex can be observed through the center of pressure (COP) and its rapid change in direction. The gastrocnemius was activated throughout the total experiment. There was a low amount of activity recorded in the rectus femoris, vastus lateralis and tibialis anterior except for the condition of inversion 0.3s. For most of the conditions, the highest average EMG peak values were recorded during the condition of inversion 0.3s. The iEMG patterns were similar for the conditions of inversion 0.3s and eversion 0.3s. To cope with the rapid change in these conditions, the biceps femoris was activated. During the experiment except for the condition of normal gait, the activity of the soleus and gastrocnemius was relatively high. Therefore, to prevent injury from perturbation of the lower leg strengthening of the soleus and gastrocnemius is required. Likewise to prevent injury to the thigh strengthening for the biceps femoris.

The Effects of Direction Changes on the Muscular Activity of the Lower Extremities During Seated Reaching Exercises

  • Kim, Jwa-Jun;Kim, Dae-Kyung;Kim, Jae-Yong;Shin, Jae-Wook;Park, Se-Yeon
    • PNF and Movement
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    • 제17권2호
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    • pp.207-214
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    • 2019
  • Purpose: Although multi-directional reaching exercises are commonly used clinically, the effects of specific movement directions on the muscle systems of the lower extremities have not been explored. We therefore investigated lower extremity muscle activity during reaching exercises with different sagittal and horizontal plane movements. Methods: The surface electromyography responses of the bilateral rectus femoris, tibialis anterior, peroneus longus, and gastrocnemius muscles were measured during reaching exercises in three directions in the horizontal plane (neutral, $45^{\circ}$ horizontal shoulder adduction, and $45^{\circ}$ abduction) and three directions in the sagittal plane (neutral, $120^{\circ}$ flexion, and $60^{\circ}$ flexion). A total of 20 healthy, physically active participants completed six sets of reaching exercises. Two-way repeated ANOVA was performed: body side (ipsilateral and contralateral) was set as the intra-subject factor and direction of reach as the inter-subject factor. Results: Reaching at $45^{\circ}$ horizontal shoulder adduction significantly increased the activity of the contralateral rectus femoris and gastrocnemius muscles, while $45^{\circ}$ horizontal shoulder abduction activated the ipsilateral rectus femoris and gastrocnemius muscles. The rectus femoris activity was significantly higher with reaching at a $120^{\circ}$ shoulder flexion compared to the other conditions. The gastrocnemius activity decreased significantly as the shoulder elevation angle increased from $60^{\circ}$ to $120^{\circ}$. Conclusion: Our results suggest that multi-directional reaching stimulates the lower extremity muscles depending on the movement direction. The muscles acting on two different joints responded to the changes in reaching direction, whereas the muscles acting on one joint were not activated with changes in reaching direction.