• 제목/요약/키워드: Exercise movement techniques

검색결과 44건 처리시간 0.025초

측만증 치료에 대한 경락 등척성 운동인 현가요법적 접근 (Applying Hyun-Ga therapy through isometric exercise on meridian pathways for the Treatment of Idiopathic scoliosis)

  • 이용섭;이상룡
    • Korean Journal of Acupuncture
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    • 제26권4호
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    • pp.89-105
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    • 2009
  • Objectives : Hyun-Ga therapy, a creative method that involves meridian pathways for isometric exercise, has displayed the possibility of treating and alleviating idiopathic scoliosis in terms of theory. The researcher explored current research trends and introduced Hyun-Ga therapy in which meridian pathways theory is applied. Methods : We examined theses and books of oriental or western medicine that cover idiopathic scoliosis. By doing these, we looked into the role of Hyun-Ga therapy towards the prevention and treatment of idiopathic scoliosis, and gained the following results. Results and Conclusions : Hyun-Ga therapy, the manual technique that has introduced the concept of silence and movement into rectifying the body through isometric exercise on meridian pathways in the limbs, can be practiced more easily than other conventional manual techniques. Hyun-Ga therapy based on meridian pathways theory is highly evaluated for its clinical insight on the structural and functional roles of meridian pathways. The theory of Hyun-Ga therapy, however, needs to be supported by more objective and sufficient complementary data. For this, continuing research and analysis are required in the future.

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특발성 내반슬 여대생의 고관절 가동범위와 등속성 근력 (Range of Motion and Isokinetic Strength of Hip Joint in the College Women with Idiopathic Genu Vara)

  • 김제영;임승길
    • 한국콘텐츠학회논문지
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    • 제14권10호
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    • pp.210-217
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    • 2014
  • 본 연구는 곧은 다리를 가지고 있는 여대생과 특발성 내반슬이 있는 여대생들의 고관절 ROM과 등속성 근력에 대해 비교 분석하여 내반슬의 교정을 위한 운동치료적 접근을 위한 객관적인 자료를 제시하고자 한다. 아울러 새롭게 개발된 운동장비 발로아(2013, Balloa/Adonia/Korea) 동작과정을 통해 휜다리 가진 실험자 내전근 대퇴부와 심층근의 상태를 실험하여 그의 효과와 적용성을 검토한 결과 내반슬이 있는 사람에게는 고관절 외회전 ROM을 증가시키기 위한 신장기법과 고관절 내회전근의 활동성을 억제시키고 외회전근을 단련시킬 수 있는 운동기법이 필요하다. 발로아 기구는 고관절 외회전 ROM을 증가시키며 둔근과 심층근, 내전근을 강화시키며 근력강화 기능으로 내반슬 환자의 교정운동에 효과적임을 나타내었다.

Effect of 4 Weeks of Pilates Exercise in Women using Light LED EMG Feedback System on Posture and Balance; Randomized Controlled Trial

  • Jeong Eun Youn;Dae-Sung Park
    • Physical Therapy Rehabilitation Science
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    • 제12권3호
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    • pp.214-221
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    • 2023
  • Objective: This study aimed to assess the impact of using the LED light electromyographyfeedback system (EMG-light) during Pilates exercises in women to maintain consistent muscle contraction in the abdominal external oblique muscles and reduce muscle contraction in the upper trapezius muscles. This study compared Pilates training using the EMG-light with Pilates training only in healthy women for 4 weeks. Design: This study was conducted as a cross-sectional study. Methods: A total of 17 healthy women were divided into an experimental group (n=9) and a control group (n=8). Both groups performed Pilates exercises as assigned, twice per week for four weeks, with each session lasting fifty minutes. The experimental group were used the EMG-light feedback system during pilates exercise while the control group did not use EMG-light. We used cervical vertebral angle (CVA), shoulder tilt angle to evaluate neck posture and standing balance with closed eye for 30s before and after exercise. Results: The control group exhibited a significant change in CVA (p<0.05). Both groups showed significant changes in shoulder tilt, center of pressure (COP) path-length, and COP velocity during eyes-closed conditions (p<0.05). However, there were significant differences between the experimental and control groups in terms of CVA, shoulder tilt, COP path-length, and COP velocity. Conclusions: This study demonstrated that Pilates exercises had positive effects on shoulder posture and balance. The use of EMG-light provided real-time visual feedback on muscle contraction during Pilates exercise. However, the experimental group did not show significant improvements compared to the control group, which performed Pilates exercises without feedback.

뇌졸중환자를 대상으로 한 PNF 적용 치료사들의 중재 내용 분석 (An Analysis of Intervention Contents in PNF Therapists for the Patient with Stroke)

  • 조혁신;정왕모;강태우
    • PNF and Movement
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    • 제10권3호
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    • pp.33-38
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    • 2012
  • Purpose : The purpose of this study was to record, analyze and describe in detail, content of PNF intervention for recovery of function after stroke using SPIRIT intervention recording tools. Methods : A convenience sample of 21 physical therapist from a rehabilitation hospital recorded the intervention for 69 patients with stroke who treated during 30 minutes. The content of the treatment sessions was recorded using the Stroke Physiotherapy Intervention Recording Tool(SPIRIT). Descriptive statistics assessed for describe the intervention. Results : A convenience sample of 21 physical therapist from a rehabilitation recorded the interventions for 64 patients with stroke who treated during 30 minutes. The content of the treatment sessions was recorded using the Stroke Physiotherapy Intervention Recording Tool(SPIRIT). Descriptive statistics assessed for describe the interventions accurately and investigate the difference according to time since stroke. Conclusion : Facilitation techniques were the most frequently used intervention(n=1226,35.6%), practice(n=967, 28.0%) and exercise(n-670, 19.4%) in clinical practice of physical therapist. In contrast, Teaching careers and health care professionals to do or assist category is not frequently used intervention(n=5, 0.1%). Therefore, We need to be careful again with category of teaching careers and health care professionals.

경골 Pilon 골절 후 가동술(mobilization)과 복합운동 적용사례 - 증례 보고 - (The Mobilization and Combined Exercises Application after Fibula Pilon Fracture Operation: Case Study)

  • 안호정;전범수;박지환
    • 대한정형도수물리치료학회지
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    • 제12권1호
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    • pp.51-56
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    • 2006
  • Purpose: The purpose of this study was to evaluate the effects of mobilization application for the lower extremity after fibula Pilon fracture operation patient. Methods: The subjects was 62 years old male who was injury of Lt. fibula shaft Fx., 3 cuneiform & cuboid Fx., 2.3.4 metatarsal bone Fx., We were compared to result of physical therapy between pre and post exercise for 2weeks. Results: The results of this study were summarized below; The mobilization application of the Lt. lower extremity was significantly differences of the ROM at pre and post therapy after 2 weeks, especially in knee flexion ($40^{\circ}$). The increased of accessary movement was evaluated to increased of the physiologic movement about the joints of the lower extremity. Conclusion: We consider that factors of therapy result were not only fracture types, operation and reduction methods for the fibula Pilon fracture but also the ability of physical therapist's manual techniques.

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분자미식학의 현황과 앞으로의 전망 (The Current Trends and the Prospective View of the Molecular Gastronomy)

  • 이은정;안정석;최정윤
    • 한국조리학회지
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    • 제14권1호
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    • pp.56-72
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    • 2008
  • Molecular gastronomy is a science that deconstructs the classic haute cuisine and applies science knowledge and laboratory techniques to create textures and flavors in unusual ways. The term 'Molecular Gastronomy' was introduced in 1988 by French chemist 'Herve This' and Oxford physicist 'Nicholas Kurti'. It has since been adopted by both world culinary establishments and scientists, from 'El Bulli' to 'Harold McGee'. Since most world-top prestigious restaurants and chefs were enthralled by this revolunary culinary movement, molecular gastronomy and molecular cooking have drawn a growing interest of lots of Korean people in the food industry until now. However, Korean foodservice industry is unlikely to be ready to develop this advent-garde culinary movement because molecular gastronomy is still an insufficiently established concept of culinary science and philosophy in Korea. Besides, there are many clumsy abuses of putative and clinically unproven bio-chemical components in kitchens and restaurants in the name of culinary science or culinary arts. Such a careless approach and attitude towards an important exercise like a cooking is highly deplorable. Thus it is still too far early to expect the prospective path of molecular gastronomy in Korea without understanding the core principle of molecular gastronomy and having any cultural support.

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PNF 매트 운동이 뇌졸중 환자의 균형수행력 향상에 미치는 효과 (The Effect of Mat Activities in PNF on Improvement of Balance Performance in Stroke Patients)

  • 송주민;김수민
    • PNF and Movement
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    • 제5권2호
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    • pp.11-19
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    • 2007
  • Purpose : The purpose of this study was to investigate the effect of mat activities in PNF on improvement of balance performance in stroke patients. Methods : Included 12 persons with stroke who were living in the community. They participated in exercise class for 60minutes duration three times a week for 6 weeks. Mat activities in PNF program was modified PNF patterns and techniques on various posture. Balance indexes were measured at pre-treatment, post-treatment and follow-up by K.A.T.3000. Results : Balance index scores had larger improvements after 6 weekends of treatment(p<.05) than pre-treatment, also follow-up test(p<.05). Conclusion : The result of this study showed that PNF mat activities intervention can improve balance performance in disabled persons after stroke.

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편마비 환자의 보행 특성과 기능적 보행지수 변화 (The Change of Gait Characteristics and FAP in Patients with Chronic Unilateral Stroke)

  • 김수민
    • PNF and Movement
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    • 제4권1호
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    • pp.37-44
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    • 2006
  • Purpose : Improved walking is a common goal after stroke. Although the neurodevelopmental intervention(PNF) is the most widely used approach in the walking training of hemiparetic subjects. There is little neurophysiological evidence for its presumed effects on gait symmetry and facilitation of paretic muscles during the therapeutic intervention. The study, therefore, investigated the immediate effects of gait entrainment by a PNF techniques. Methods : Included persons with stroke who were living in the community. Sixteen subjects were assigned to the experimental group participated in a measures design that evaluated the subjects with pre-treatment, post-treatment(8 weeks). Temporal-spatial parameter of gait were analysed for using the computerized GAITRite system. Intervention : Training for the experimental group was carried out 3 times a week for 8 weeks. The training sessions were comprised of 50 minutes of walking with pattern and techniques in PNF. Results : The experimental group had improvements in the functional walking ability after 8 weeks treatment and Post-treatment test scores were more significant than the pre-treatment score. The treatment group demonstrated significantly post-treatment test improvement in gait velocity, cadence and FAP. Post-treatment test scores were more significant than the pre-treatment score(p<0.05). Conclusion : The results of this study showed that the PNF exercise intervention can improve functional gait ability. This study provides evidence for the efficacy of PNF treatment at improving locomotor function in chronic stroke.

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스포츠센터 노인 운동 프로그램 참여자의 여가경험과 여가몰입 및 운동만족의 관계 (The Relationship among Leisure Experience, Exercise flow Adherence of Senior in Fitness Center)

  • 이승범
    • 한국엔터테인먼트산업학회논문지
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    • 제15권2호
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    • pp.159-167
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    • 2021
  • 본 연구의 주요 목적은 노인의 여가 생활 스포츠 참여의 여가 만족도, 여가 능력, 운동 만족도, 일관된 운동 행동 패턴 사이의 구조적 관계를 분석하여 향후 미래사회가 요구하는 방향의 기초자료로 제공하고자 한다. 이를 위해 경기도 용인 및 성남시 스포츠 클럽 3곳을 선정하여 239명의 노인의 샘플링을 조사하여 활용하였으며, 연구의 목적에 따라 통계 기법, spss, Amos 23.0 통계 프로그램을 이용하여 분석에 사용 하였다. 이에 따른 연구 결과는 다음과 같다. 첫째, 노인운동 프로그램 참여자들의 여가경험이 운동만족도에 영향을 미친다. 둘째, 노인운동 프로그램 참여자들의 운동몰입은 운동 만족도에 영향을 미친다. 셋째, 노인운동 프로그램 참여자들의 운동 만족도는 지속적인 운동 지속성과 운동 몰입 만족도에 영향을 미친다. 이상의 연구결과를 종합해 보면 노인의 여가경험에 따른 운동몰입, 운동만족 및 운동지속행위가 성공적 노화에 중요한 역할과 윤택한 삶의 질에 기여한다 할 수 있으며 나아가 노인들의 삶의 질 개선 및 노인운동시설의 프로그램 참여자들을 위한 유기적 커뮤니케이션을 통한 다양한 재정적 지원과 연구가 절실히 요구되는 바이다.

성인여성에게 필라테스 호흡을 동반한 운동이 몸통의 근활성도 및 균형에 미치는 영향 (The Effects of Pilates Breathing on Trunk Muscle Activity and Balance in Adult Females)

  • 이문정;이수경;김병조;안수홍
    • PNF and Movement
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    • 제22권2호
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    • pp.275-288
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    • 2024
  • Purpose: The purpose of this study was to assess the effects of breathing techniques on trunk muscle activity and balance during Pilates reformer footwork exercises, comparing results both within and between groups before and after the intervention. Methods: Thirty-one adult women over the age of 20 were selected as subjects for this study. They were divided into a Pilates breathing group (n = 15) and a general breathing group (n = 16) using a randomized control group study design. A surface electromyogram was used to measure muscle activity within and between the groups before and after the reformer footwork exercise. Static balance measurements were taken while standing on two legs, and dynamic balance measurements were taken while standing on one leg. All measurements were taken three times, and the average values were used for analysis. Results: The results of the study showed that muscle activity increased with significant differences in the external oblique and transverse abdominal muscles after exercise in the pre-post comparison within the Pilates breathing group (p < 0.05). In the between-group comparison, there was a significant difference in the increase in muscle activity of the external oblique and transverse abdominal muscles in the Pilates breathing group (p < 0.05). In the pre-post comparison of static and dynamic balance within the Pilates breathing group, there was a significant increase (p < 0.05) after exercise. The Pilates breathing group also showed a significant increase even in the between-group comparison (p < 0.05). Conclusion: This study confirmed that reformer footwork exercise accompanied by Pilates breathing has positive effects on muscle activity and static balance ability of trunk muscles in adult women. Therefore, reformer footwork exercise accompanied by Pilates breathing can be presented as an effective exercise method to increase trunk stability and balance ability through the simultaneous activity of the trunk muscles.