• 제목/요약/키워드: Exercise emotional

검색결과 202건 처리시간 0.03초

운동프로그램이 노인의 신체적, 생리적, 정서적 상태에 미치는 영향 (The Effect of an Exercise Program on the Physical, Physiological and Emotional Status of the Aged)

  • 문영희
    • 지역사회간호학회지
    • /
    • 제17권4호
    • /
    • pp.451-460
    • /
    • 2006
  • Purpose: The purpose of this research was to examine the effects of an exercise program on the physical, physiological, and emotional status of the aged. Method: This research adopted a nonequivalent control group pretest-posttest design. The subjects were 46 elders aged over 60 who were selected from those registered at three local health centers in G City, and 27 of them were assigned to the experimental group and 19 to the control group. The independent variable was the exercise program, and the dependent variables were physical status, physiological status, and emotional status. The exercise program was Performed for 60 minutes per time, 3 times a week and for 6 weeks. Data were collected from October to November, 2005. Result: Compared to the control group, the experimental group showed significant improvements in right lower extremity strength (F=46.119, p=.000), left lower extremity strength (F=53.265, p=.000) and waist flexibility (t=3.183, p=.003) as physical status, and in depression (t=-3.703, p=.001), perceived health status (t=4.821, p=.000), and self efficacy (t=3.866, p=.000) as emotional status. Conclusion: The results showed that the exercise program was effective in promoting the physical status, physiological status, and emotional status of the aged. Therefore, it is recommended to apply the program as a nursing intervention in clinical practice and education in communities.

  • PDF

피트니스 센터 이용자의 운동참여유형에 따른 감성조명의 인식: 운동과 감성조명의 융합적 접근 (Recognition of Emotional lighting according to the Types of exercise participation of Fitness center users: Convergence approach of exercise and emotional lighting)

  • 조건상;이은석;진상은
    • 한국융합학회논문지
    • /
    • 제9권12호
    • /
    • pp.381-391
    • /
    • 2018
  • 본 연구의 목적은 피트니스 센터 이용자의 운동참여유형에 따른 감성조명의 인식을 살펴보는데 있다. 연구목적을 달성하기 위한 연구대상은 경인지역 피트니스 센터 이용객 292명을 대상으로 설문조사를 실시하였다. 조사도구로 색채유형은 오세민과 곽영신(2015)의 연구에서 사용한 색채계열을 사용하였으며, 색채 인식은 이복신(1997)의 연구에서 사용한 감성 형용사 척도를 사용하였다. 자료처리는 SPSS23.0을 이용하여 교차분석과 독립 t검증, 일원변량분석을 실시하였다. 이에 본 연구를 통해 도출된 결과를 통해 다음과 같은 결론을 얻었다. 첫째, 피트니스 이용자의 감성조명 색채선호도는 성별에 따라 차이가 있다. 둘째, 피트니스 이용자의 감성조명 색채별 인식의 차이는 성별, 연령에서 색채별 부분적 차이가 있는 것으로 나타났다. 또한, 피트니스 이용자의 운동참여유형에 따른 감성조명 색채 인식의 차이에서도 각 색채별 차이가 있는 것으로 나타났다.

그룹운동프로그램에 의한 뇌성마비 아동의 대동작 기능, 자아존중감 및 사회성의 변화 : 사례연구 (Changes in the Gross Motor Function, Self-esteem and Social Ability of Children with Spastic diplegia from Group Exercise : Case Study)

  • 이은정;송주민
    • 대한물리의학회지
    • /
    • 제5권4호
    • /
    • pp.645-654
    • /
    • 2010
  • Purpose : The purpose of this study was to investigate changes in the gross motor function, self-esteem and social ability of children with cerebral palsy from group exercise program for physical and emotional interaction. Methods : Five cerebral palsy children who live in U city were recruited this study. Exercise sessions were held for 1 hour per session, once per week, for 12 consecutive weeks. At pre-treatment and post-treatment, subject were tested gross motor function measure, self-esteem and social ability. Results : After 12 weeks of paticipation in the group exercise program for physical and emotional interaction, there were improvements for gross motor function measure, self-esteem and social ability. Conclusion : Group exercise program for physical and emotional interaction can improve gross motor function, self-esteem and social ability.

입원아동이 지각한 건강과 질병개념에 관한 연구 (A Study on Health/Illness Concepts in Hospitalized Children)

  • 성미혜
    • Child Health Nursing Research
    • /
    • 제7권2호
    • /
    • pp.149-160
    • /
    • 2001
  • The purpose of this study was to explore the health and illness concepts of hospitalized children. The subjects were 129 hospitalized children from 3 to 12 years old in one general hospital. Data were collected through semistructured interviews by authors. This study was conducted from Jun. 1, 2000 to Dec. 31, 2000. Data were coded and categorized by content analysis. The results were as follows : 1. Perceived health concept were physical well-being, food, exercise, powerfulness, emotional stability, obeidence, cleanliness, sleep and ability of social adaptation. 2. Perceived health behavior to maintain health were food, treatment, exercise, cleanliness, obeidence, sleep, emotional stability, power-fulness and psychological stability, physical well-being. 3. Perceived prevention of illness were food, cleanliness, treatment, exercise, obedience, sleep, powerfulness, psychological stability, emotional stability, recreation and ability of social adaptation. 4. Perceived causes of illness were illness, trauma and food. 5. Perceived treatment of illness were treatment, sleep, rest, food, obedience, emotional stability, psychological stability, cleanliness, exercise and powerfulness.

  • PDF

해양스포츠 참가자의 참여동기가 운동정서에 미치는 영향 (Motivation of the Participants Involved in Marine Sports Emotional Impact of Exercise)

  • 김소윤;신군수;김용재;이동우
    • 수산해양교육연구
    • /
    • 제26권4호
    • /
    • pp.677-685
    • /
    • 2014
  • Motivation of participants in this study were marine sports movement through the emotional impact of these participants can continue to take advantage of marine sports, and at the same time looking for ways to stabilize participants' emotions and mental exercise to find ways to enable identifying emotions purpose is to provide basic information. In order to achieve these objectives May to October 2013 review of research results obtained are as follows. First, marine sports participation motivation of the participants involved in the relationship between emotion and motivation exercise fun, and when the external, physica l health, social, physical condition, emotional fulfillment and exercise all the sub-factors and the significant positive correlation with that of thes howed, nomotivation and vitality are significant negative relationship with, respectively. Second, the participant's participation in marine sports exercise emotional impact on motivation Motivation is a fun look at the impact on the results of this condition, fulfillment, health and physical fitness showed the vitality of the social, achievement, condition, pleasure, respectively. And when the external purification, social, achievement, health and physical fitness showed as, fulfilling the condition, social, health and physical fitness, a sense of accomplishment as appeared, pride of accomplishment, social, physical condition, pleasure, showing off the external influence.

유동공 체조가 노인의 신체기능과 정서상태에 미치는 효과 (The Effect of Yu-Dong-Kong on Physical Function and Emotional State in Elderly)

  • 유지수;한신희
    • 기본간호학회지
    • /
    • 제6권3호
    • /
    • pp.507-521
    • /
    • 1999
  • Yu-Dong-Kong exercise is to produce heat from rubbing hands and is composed of 10 different types of exercise using warmed hands. The objective of this research is to evaluate the effect of Yu-Dong-Kong exercise on physical function and emotional state in elderly. The design of research is Nonequivalent Control Group Pretest-Posttest Design. The independent variable is Yu-Dong-Kong exercise, and the dependent variables are physical function and emotional state. Subjects are 18 elderly in the experimental group and 16 elderly in control group. All of them are above 60 year old and live in 1-city, Kyonggi-do. The exercise period was 4 weeks and data were collected from April to August in 1998. The exercise frequency was once a day. The exercise duration was from 10 to 20 minutes. The measurement tools are modified 1) Cornell Medical Index-Health questionnaire and 2) Geriatric Depression Scale. Collected data were analyzed by t-test and paired t-test based on the purposes of research using SPSS-Window package. The results are summarized as follows : 1. There was no difference in pre-exercise physical function between two groups (t=-.95, p=.35). 2. The hypothesis that 'physical function in the experimental group will be improved compared to the control group' was not supported by t-test(t=-.925, p=.362). However. the physical function in the experimental group showed much improvement than that in the control group. 3. The hypothesis that 'emotional state in the experimental group will be improved compared to the control group' was not supported by t-test(t=-1.715, p=.096). However, the emotional state in the experimental group showed much improvement than that in the control group. 4. The hypothesis that 'physical function will be improved in the post-exercise compared to pre-exercise' was not supported by paired t-test(t=.302, p=.766) However, a slight improvement in the physical function was found. For the further study, it is recommended to reevaluate the effect of Yu-Dong-Kong exercise through large number of subjects and long-term study. Also, a separate study with different type of subjects is recommended. In addition, continuation and compliance this strategy for exercise should be developed.

  • PDF

일 지역 노인의 운동이행 영향요인 분석 (Factors Influencing Exercise Compliance among Older Adults)

  • 고영지;이주희
    • 근관절건강학회지
    • /
    • 제19권2호
    • /
    • pp.223-232
    • /
    • 2012
  • Purpose: The purpose of this study was to examine the relationships among perceived health status, exercise self-efficacy, social support, and exercise compliance and factors influencing exercise compliance in older adults in an area. Methods: The sample consisted of 154 older adults who attended a senior welfare center in D metropolitan city. Data were collected from the 25th to the 31th of January in 2012. Results: The mean score for perceived health status was 2.94, 911.69 for exercise self-efficacy, 46.99 for social support, and 6.83 for exercise compliance. The highest score on social support domains was emotional support, followed by self-esteem, material, and informational support. There were significant correlations between perceived health status and exercise self-efficacy, between perceived health status and exercise compliance, between exercise self-efficacy and social support, between exercise self-efficacy and exercise compliance, between emotional support and exercise compliance. Findings of multiple regression indicated that only exercise self-efficacy significantly explained exercise compliance. Conclusion: Health care providers may need to develop various intervention program to promote exercise self-efficacy in order to influence on exercise compliance and adherence among older adults.

퍼지 추론을 이용한 실내 운동 및 휴식 상황에서의 LED 감성조명 설계 (Design of a LED Emotional Lighting System for Indoor Exercise and Resting Situations using Fuzzy Inference)

  • 강은영;김효준;박건준;김용갑
    • 한국인터넷방송통신학회논문지
    • /
    • 제15권2호
    • /
    • pp.181-187
    • /
    • 2015
  • 본 논문은 LED 조명을 이용한 실내 환경에서 사용자가 운동 및 휴식을 취할 때 퍼지 추론을 통하여 상황에 최적화된 LED 감성조명 알고리즘을 구현한다. 기존의 단순 색온도 제어보다 퍼지이론을 사용하여 복잡한 조건하에서 색상과 색온도를 사용자 환경에 맞게 LED 광원을 컨트롤 한다. 사용자의 행동에 따라 감성언어의 색상과 온도에 따른 색상의 배합을 통한 퍼지 추론 기반의 LED 감성조명 시스템을 설계한다. 그 결과 색상과 색온도가 사용자의 감성에 좋은 영향을 주어서 휴식 및 운동에 효과적인 감성조명을 나타낼 수 있을 것이다.

만성 폐쇄성 폐질환 환자를 위한 호흡재활 중재가 운동 능력 및 내구성, 일반적 건강상태에 미치는 효과에 대한 메타분석 (Meta-analysis on the Effectiveness of Pulmonary Rehabilitation Program on Exercise Capacity/Tolerance and General Health Status)

  • 오현수
    • 대한간호학회지
    • /
    • 제33권6호
    • /
    • pp.743-752
    • /
    • 2003
  • Purpose: This study was conducted to combine the effects of pulmonary rehabilitation program (PRP) on exercise capacity/tolerance and general health status of COPD patients based on the primary research results examined the effects of PRP, Method: Seventeen studies were selected by the sampling criteria established to include the studies that reported enough statistics necessary to conduct meta-analysis. Result: According to the study results, the most effective indicators for exercise capacity/tolerance were exercise time (such as cycling time or treadmill walking time) and ground walking distance within given time (6 minutes or 12 minutes), whereas effects on such indicators as VE and VO$_2$ were not statistically significant. PRP induced significant effect on patients' general health status, frequently measured by physical, psycho-emotional, and holistic indicators, the enhancement on psycho-emotional dimension resulted from PRP was more prominent than those of the other dimensions. From the results, it was noted that the place where PRP was given and the contents of PRP exercised their influence on the outcome variables. Which body part was trained was also one of the important factors that influence on the patients' perception of dyspnea during exercise as well as on exercise capacity/tolerance. Conclusion: PRP including exercise training significantly improved the exercise capacity and general health status of COPD patients.

비활동성 여성의 고강도 인터벌 운동과, 중강도 지속적 운동이 감정적 반응과 신경전달물질에 미치는 영향 (The Effects of High-intensity Interval Exercise and Moderate-intensity Continuous Exercise on Emotional Response and Neurotransmitters in Low-active Women)

  • 최재일
    • 한국체육학회지인문사회과학편
    • /
    • 제58권4호
    • /
    • pp.447-459
    • /
    • 2019
  • 이 연구는 비활동 여성 30명을 대상으로 중강도 지속 운동(moderate-intensity continuous exercise; MICE)과 고강도 인터벌 운동(high-intensity interval exercise; HIIE) 시 감정적 반응과 신경전달물질의 차이를 규명하기 위해 실시되었다. 두 집단 모두 설계된 일회성 트레드밀 운동을 실시하였고, 동일한 운동을 1주일 간격으로 총 3회 반복 실시하였다. MICE는 환기역치(VT) 50% 수준에서 5분간 준비운동 후 90%VT 수준에서 25분간 지속운동을 실시하였고 다시 50%VT 수준에서 5분간 정리운동을 실시하였다. HIIE는 115%VT 수준에서 2분간 6회 반복하였고, 중간의 운동성 회복은 85%VT 수준에서 2분간 4회 반복하였다. 통계분석결과 MICE는 첫 번째 실험에서 운동 중 감정반응과 운동 후 즐거움에 대해 긍정적으로 나타났지만 세 번째 실험에서는 부정적으로 나타났다. 반대로 HIIE는 첫 번째 실험에서 운동 중 감정반응과 운동후 즐거움에 대해 부정적으로 나타났지만 세 번째 실험에서는 긍정적으로 나타났다. 신경전달물질의 경우 3번의 실험에서 두 집단 모두 운동전에 비해 운동 10분 후 유의하게 증가한 것으로 나타났다. 종합해볼 때 비활동 여성에게 HIIE 운동이 운동순응을 높이는 전략이 될 수 있다고 판단된다.