• Title/Summary/Keyword: Exercise Equipment

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Influence of Supplementary Verbal Encouragement According to the Gender on Abdominal Muscle Activation during Crunch Exercise in Healthy Subjects: A Cross-Sectional Pilot Study (크런치 운동 시 성별에 따른 부수적인 청각적 격려 적용이 정상인의 복부 근육 활성도에 미치는 영향: 단면 예비 연구)

  • Kim, Chang-Yong;Lee, Ji-Hyeon;Kang, Jeong-Hyeon;Kim, Hyeong-Dong
    • Journal of the Korean Society of Physical Medicine
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    • v.12 no.1
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    • pp.15-24
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    • 2017
  • PURPOSE: The purpose of this study was to investigate the effects of supplementary verbal encouragement according to the gender on the activation of abdominal muscles during performance of crunch exercise in healthy subjects. METHODS: A Total of 32 healthy subjects (15 male and 17 female) were randomly allocated to two conditions, crunch exercise with Ki-hap and verbal encouragement with same gender (CKVS) and crunch exercise with Ki-hap and verbal encouragement with different gender (CKVD). The interventions were conducted over three trials in each condition, and measurements were performed on each subject by one examiner in three trials. The activation of rectus abdominis, external oblique, internal oblique, and transverse abdominis muscles were evaluated using electromyography (EMG) during performance of crunch exercise with Ki-hap and verbal encouragement with same gender or different gender, respectively. RESULTS: The results showed that there were no significantly difference in the activation of all abdominal muscles in those of the CKVS compared with the CKVD (p>.05). The results also showed that there were no significantly difference in the ratio of muscle activation at global muscle to that at local muscle between two conditions (p>.05). CONCLUSION: These findings demonstrated that application of the supplementary verbal encouragement by gender does not affect to activate the abdominal muscles of subject to perform a movement, at the same time, it would suggest positive evidence for improving activation of abdominal muscles.

EMG effects of abdominal muscle on multiple forms of exercise (여러 형태의 복부 운동에 대한 복근의 EMG 효과)

  • Yoon, Wan-Young;Cho, Seok-Cheol
    • Journal of the Korea Convergence Society
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    • v.10 no.2
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    • pp.309-313
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    • 2019
  • This study examined the response of the EMG of URA, LRA, IO, EO and RFM of various types of abdominal motion (crunch, spine V-up on ball, prone V-up on slide board, prone V-up on TRX, and prone V-up power wheel). The subjects performed anisometric contact of abs during these exercises. Tests have shown that there were no statistically significant differences between EO, URA and LRA between any movements. However, during the inspection of IO, the positive-wawed V-up motion showed significantly greater muscle activity than during the slide movement. Also, EMG activity during crunch was significantly lower than any other five exercises. These results indicate that in the implementation of equilateral absolutism, the equipment-free based exercise gives an impetus similar to equipment-based exercise. Abdominal muscle tissue is considered one of the five components that make up an individual's core. The abdominal muscles also ensure proper functioning of the lumbar spine. Although all abdominal muscles contribute to lumbar stabilization, TA & IO has been shown to perform major stabilizers.

A Study on Energy Harvesting during Pulldown Exercises using a Health Care Machine (운동기구를 이용한 풀다운 운동시의 에너지 하베스팅에 관한 연구)

  • Han, Ki-Soo;Bae, Jae-Nam
    • The Transactions of the Korean Institute of Electrical Engineers P
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    • v.65 no.2
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    • pp.84-87
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    • 2016
  • This paper deals with Energy Harvesting using a part of physical energy which is generated by pulldown actions. From a point of energy harvesting view, though it is difficult to regenerate constant energy during pulldown exercise unlike cyclic exercise and running machine exercise, it is possible to regenerate some energies to charge batteries for mobile phones. To investigate possibility of energy harvesting during pulldown exercise, a voltage regulation experiment was performed with a converter circuit and a motor which is attached to the exercise equipment. And we conclude that energy harvesting is possible although its small quantity during pulldown exercises.

Medical Exercise Therapy Theory and Its application (Medical Exercise Therapy의 이론과 적용에 관한 연구)

  • Koo hee-seo
    • The Journal of Korean Physical Therapy
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    • v.12 no.3
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    • pp.361-368
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    • 2000
  • MET is one of the few physical therapy having its own criteria. Mr. Holten approached the Norwegian Health Authority in 1967 to get his MET System recognized as a treatment method of its own. He was granted his approval for his exercise system's specivic criteria connecteed with the treatment method. In MET, the patient exercises himself without manual participation by physiotherapists, however, under continuous supervision.. The apparatus should be designed that functional quality (arthrogenous, circulatory, respiratory, neuromuscular) in question is optimally influenced when the patient carries out exercise in a certain range against a graded resistance. The therapy reassesses the scheme of treatment at least every fifth session and the maximum number of patients being 5 person per hour. The important principles in medical exercise Therapy are stabilization of hyperfunction through the system of autostabilization and mobilization of hypofunction through automobilization. In MET excrcises are adjusted to the patient's reactions. MET equipment is therefore made to meet requirements for treating patients with painful pathological dysfunction in the musculo-skeletal system.

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Effects of Pilates Reformer Exercise on Standing Postural Alignment

  • Sim, Gyeong Seop;Shin, Ho Jin;Kim, Shin Young
    • The Journal of Korean Physical Therapy
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    • v.33 no.2
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    • pp.76-83
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    • 2021
  • Purpose: This study examined the effects of applying the Pilates reformer exercise to 17 adult women on the alignment of the standing posture. Methods: The subjects performed a Pilates reformer exercise for 60 minutes a day, three times a week, for a total of eight weeks. The Pilates reformer exercise consisted of five types: 1) lower and lift, 2) hundred, 3) plow, 4) airplane, and 5) twist. The standing posture alignment in the sagittal and frontal planes was measured using exbody 9100MOMI musculoskeletal analysis equipment. Results: A comparison of before and after the exercise using paired t-test revealed a significant decrease in the difference between the horizontal inclination and the vertical height that approached zero after the intervention in the frontal plane of anterior and posterior standing postures (p<0.05), and the lateral standing posture in the sagittal plane. In addition, the difference between the horizontal inclination and the vertical height decreased and approached zero after the intervention (p<0.05). Conclusion: The Pilates reformer exercise had a positive effect on the alignment of the standing posture.

Service Platform Based on User Exercise Information Collection and Analysis (사용자 운동 정보 수집 및 분석 기반의 서비스 플랫폼)

  • Lee, Hyun-Sup;Kim, Jindeog
    • Proceedings of the Korean Institute of Information and Commucation Sciences Conference
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    • 2022.05a
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    • pp.624-626
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    • 2022
  • It is possible to manage individual exercise information using a smartphone application that may be attached to exercise equipment. We propose a service platform that provides effective exercise techniques and management information to athletes by establishing an AI module to analyze and present the current user's exercise volume and exercise intensity direction through analysis of exercise data. To this end, it can be effectively managed by establishing a system based on a cloud environment and builds a hybrid health model that utilizes air and magnetic technologies at the same time.

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An Integrated Training Aid System using Personalized Exercise Prescription

  • Jang S. J.;Park S. R.;Jang Y. G.;Oh Y. K.;Kwak H. M.;Diwakar Praveen Kumar;Park S. H.;Yoon Y. R.
    • Journal of Biomedical Engineering Research
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    • v.26 no.5
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    • pp.343-349
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    • 2005
  • Continuously motivating people to exercise regularly is more important than finding a way out of barriers such as lack of time, cost of equipment, lack of nearby facilities, and poor weather. Our proposed system presents practicable methods of motivation through a diverse exercise aid system. The Health Improvement and Management System (all-in-one system which saves space and maintenance costs) measures and evaluates a diverse body shape analysis and physical fitness test and directs users to automated personalized exercise prescription which is prescribed by the expert system of three types of exercise templates: aerobics, anaerobics, and leisure sports. Automated personalized exercise prescriptions are built into XML based documents because the data needs to be in the form of flexible, expansible, and convertible structures in order to process various exercise templates, BIOFIT, a digital exercise trainer, monitors and provides feedback on the physiological parameters while users are working out in the gymnasium. If these parameters do not range within the prescribed target zone, the device will alarm users to control the exercise and make the exercise trainer adjust systemically the proper exercise level. Numeric health information such as the report of the physical fitness test and the exercise prescription makes people stay interested in exercising. In addition, this service can be delivered through the Internet.

Stability analysis of drug delivery equipment in sports and exercise actions

  • Cuijuan Wang
    • Advances in nano research
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    • v.14 no.2
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    • pp.165-177
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    • 2023
  • Nanomotors are gaining popularity as novel drug delivery methods since they can move rapidly, penetrate deeply into tissues, and be regulated. The ability of manufactured nanomotors to swiftly transport therapeutic payloads to their intended location constitutes a revolutionary nanomedicine strategy. The nanomotors for the drug delivery purpose are released in the blood flow under the different physical conditions, so the stability investigation of these devices is essential before the production, especially in the sport and physical exercise conditions that the blood flow enhances. As a result, using dynamic analysis, this article investigates the stability of the nanomotor released in the blood flow when sport and physical activity circumstances increase blood flow. The considered nanodevice is made of a central motor, and nanotubes are used for the nanomotor blade, which is the drug capsule. Finally, the stability examination of nanomotor as the drug delivery equipment is discussed in detail, and the proposed results can present beneficial results in designing and producing small-scale intelligent devices.

Comparison of the Effectiveness of Sling Exercise and McKenzie Exercise in Patients with Acute Cervical Whiplash Associated Disorder Following Rear-end Collision

  • Jeong, Mo-Beom;Kim, Jae-Yun;Lee, Dong-Woo
    • The Journal of Korean Physical Therapy
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    • v.28 no.5
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    • pp.314-320
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    • 2016
  • Purpose: This study compared the effectiveness of sling exercise and McKenzie exercise in patients with acute cervical whiplash associated disorder (WAD) caused by rear-end collision. Methods: Thirty WAD patients were randomly assigned to one of three groups; a sling exercise (SE) group, a McKenzie exercise (McE) group, and a control group. Members of the SE and McE exercised three times a week for four weeks under the researcher's guidance. Three groups performed TENS treatment three times a week for four weeks. Diagnostic radiological equipment was used to measure whiplash injury. Visual analog scale (VAS), neck disability index (NDI), and range of motion (ROM) were used in this study. Results: The three groups showed a significant pre-post treatment difference in measures of VAS and NDI (p<0.05). The SE group showed a significant pre-post treatment difference in measures of flexion and extension changes compared to the McE and control group (p<0.05). The SE group also showed significantly greater improvement in the VAS, NDI, and ROM changes than the control group (p<0.05). Conclusion: These findings indicate that sling exercise is a stronger and more aggressive intervention for treatment of acute WAD patients.

The Effect of Aquatic Exercise Therapy on Balance in Patients with Chronic Stroke : Meta-Analysis of Studies in Korea (수중운동치료가 만성 뇌졸중 환자의 균형에 미치는 효과 : 국내연구의 메타분석)

  • Lee, Dongjin;Cho, Sunghyoun
    • Journal of The Korean Society of Integrative Medicine
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    • v.6 no.2
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    • pp.1-16
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    • 2018
  • Purpose : This meta-analysis was aimed at guiding future research in stroke treatment and to provide real-world data relating to the effects of aquatic exercise therapy on balance in patients with chronic stroke. Methods : We performed a meta-analysis comprising 22 studies involving aquatic exercise therapy performed between 2006 and 2017. A meta-analysis software program was used to calculate the mean effect size, effect size by intervention, and effect size by outcome. We also performed a meta-regression analysis and an analysis of publishing bias. Results : The mean effect size was 0.563. The effect size by outcome was observed to be the largest for the functional reach test, followed by the Berg balance scale, balance equipment, the Timed Up and Go test and one leg standing. Meta-regression analysis showed that effect size increased with an increase in the duration, number, length of exercise session. Conclusion : Aquatic exercise therapy appears to show a moderate effect on balance in patients with chronic stroke. A meta-analysis is warranted for further research to determine the effects of aquatic exercise on walking, muscle strength, and range of motion.