• 한국콘텐츠학회:학술대회논문집
• /
• 한국콘텐츠학회 2006년도 추계 종합학술대회 논문집
• /
• pp.156-159
• /
• 2006

후기 산업사회에 이르면서 인구의 고령화는 더욱 가속화 될 것으로 보여 진다. 고령화는 단순히 인구통계학적 의미 이외에도 노인 자신이나 사회로 하여금 다양한 문제를 양산케 하고 있다. 이와 같은 노인문제는 어느 특정 계층의 문제이거나 일부 소수의 사회집단의 문제로 그치지 않으며, 모든 사회구성원이 해결해야 할 공동 과제이다. 본고에서는 노인문제를 노인의 삶의 질 즉, 성공적인 노화와 관련된 생활만족을 통하여 논의하였다. 고령화 사회에 있어서 노인문제를 해결하기 위해서는 다양한 접근이 시도되어야 하겠지만, 노인의 건강과 삶의 질 또는 생활만족을 향상시킬 수 있도록 노인복지 차원에서 노인의 체육활동을 적극 권장 장려하고 노인에게 적합한 프로그램 개발 및 보급, 시설확충 및 개선, 지도자 양성 등 의 정책과제를 해결해 나아가야 할 것이다. 또한 평생체육의 차원에서 아동기에서부터 노년기에 이르기까지 평생 중단 없이 생활체육에 참가할 수 있는 장기적인 정책 대안이 필요하다.

• 운동영양학회지
• /
• 제16권1호
• /
• pp.27-33
• /
• 2012

This study was conducted to investigate the effect of a 24-week combined exercise training program in older women with hypertension. Women with hypertension who were 70 years and older were randomized into two groups: combined exercise group (CE; n = 15) and a control group (n = 15). The CE group performed a combined exercise training program four times per week for 24 weeks and the control group did not. Five factors, including body composition (percent body fat and skeletal muscle mass), health-related physical fitness, adipocytokines (interleukin-6 [IL-6] and tumor necrosis factor-alpha [TNF-α]), kidney risk factors (glomerular filtration rate [GFR] and cystatin C), and systolic and diastolic blood pressure were measured before and after the program. The findings showed that total muscle mass, health-related physical fitness factors, and GFR increased significantly in the CE group compared to those in the control. Additionally, systolic and diastolic blood pressure and IL-6, TNF-α, and cystatin C levels in the CE group decreased significantly after the intervention. In contrast, total muscle mass decreased significantly and blood pressure remained unchanged in the control group. These results suggest that CE training may positively impact circulating levels of adipocytokines and cystatin C and improve physical fitness levels in elderly women with hypertension. Therefore, CE training helps to prevent renal disease and improve health-related physical fitness, eventually leading to a better quality of life.

• 대한물리의학회지
• /
• 제12권1호
• /
• pp.103-112
• /
• 2017

PURPOSE: Regular physical activity in the elderly population has significant benefits for health. The purpose of this study was to investigate the effects of aquatic group exercise on body composition and mental health of the elderly females. METHODS: This study included 40 elderly women. The aquatic group exercise program was performed for an hour a day, 3 times a week for 12 weeks with moderate-intensity level. The body composition, physical fitness mental health instruments were used to measure the outcome variables before and after the program. Data was analyzed with SPSS using descriptive statistics and the t-test. RESULTS: It was found that the 12 week aquatic group exercise program had effects on body mass and BMR were significantly improved after the intervention of this study. In health related physical fitness, flexibility and sense of balance were significantly increased in the participants. In the mental health of the female elderly participants were evaluated in areas such as depression, sense of isolation, interpersonal anxiety, and sociality. They showed significant change in a positive way. CONCLUSION: It is suggested that aquatic group exercise should be activated and encouraged to enhance physical and mental health of elderly women and various types of manuals should be developed according to characteristics of programs to operate this exercise more effectively.

• 한국운동역학회지
• /
• 제26권2호
• /
• pp.175-181
• /
• 2016

Objective: The aim of this study was to investigate age-related changes of multi-finger synergy during a constant force production task with and without an additional mechanical constraint. Method: Fourteen elderly subjects (age: $78.50{\pm}4.63yrs$, height: $157.29{\pm}8.97cm$, weight: $65.13{\pm}6.93kg$) and 14 young subjects (age: $21.13{\pm}1.35yrs$, height: $171.57{\pm}8.43cm$, weight: $70.29{\pm}16.77kg$) participated in this study. The subjects were asked to place their index and middle fingers on two force transducers fixed on a small non-moving teeterboard and produce 10 N by pressing the sensors while watching force feedback on a computer screen under the no additional constraint condition (NAC). The subjects also performed the same task with an additional mechanical constraint (AC) where the subjects were asked to balance a teeterboard that could be rotated by finger forces. An uncontrolled manifold approach was used to calculate within-trial and between-trial multi-finger synergy indices, variance in uncontrolled subspace ($V_{UCM}$), and variance in subspace orthogonal to UCM subspace ($V_{ORT}$). Two-way repeated measured ANOVA was performed with the within-factor of task condition (with and without an additional constraint) and the between factor of groups (elderly and young). Results: The elderly group showed significantly increased within-trial $V_{ORT}$ in AC compared with NAC (p < .05) while the young group showed no significant difference between AC and NAC. There was no significant group difference for within-trial $V_{UCM}$. Between-trial $V_{ORT}$ remained unchanged between groups and conditions. However, between-trial $V_{UCM}$ for the elderly group significantly decreased in AC as compared to NAC, along with no significant difference for the young group. For multi-finger synergy, there was no significant group difference of within-trial synergy. However, between-trial synergy for the elderly group significantly decreased in AC as compared to NAC (p < .05). Conclusion: Our results indicate that aging decreased consistency (i.e., ability to perform the task on a moment-to-moment basis) with an additional mechanical constraint. In addition, aging was associated with decreased multi-finger synergy on a trial-to-trial basis.

• 한국노년학
• /
• 제30권3호
• /
• pp.793-802
• /
• 2010

열 스트레스는 건강의 위험요인으로 장시간 노출시 열손상과 근기능 감소 등 신체 기능을 감소시키며 특히 생리적 기능이 감소되어 있는 노인에서 영향을 받기 쉽다. 본 연구는 여름철 폭염주의보 수준의 열 스트레스가 여성노인들의 근기능 및 근손상 지표에 미치는 영향을 살펴보고자 시도되었다. 65세 이상의 여성 자원자 총 8명을 대상으로 2주일 간격으로 상온(20℃) 그리고 폭염주의보 수준의 고온(33℃)에서 등속성 슬관절 근기능을 측정하였으며, 폭염주의보 수준의 열 스트레스가 근손상에 미치는 영향을 알아보기 위하여 근기능 측정 전과 후에 채혈을 실시하였다. 각속도 60°/sec 운동시, 고온(33℃) 환경에서 우측 굴곡근과 신전근에서 최대우력, 단위체중당 최대우력, 평균파워 그리고 단위체중당 평균파워에서 근기능이 감소하였다(p<0.05). 또한 각속도 180 °/sec 운동시, 고온(33℃) 환경에서 우측 슬관절 신전근 피로도가 증가하였으며(p<0.05), 굴곡근 총일량은 유의하게 증가하였다(p<0.05). 고온환경(33℃)에서 근손상 지표인 HSP70, CK 그리고 LDH는 상온(20℃)과 비교하여 유의하게 증가하였다(p<0.05). 결론적으로 열 스트레스가 여성노인들의 근기능을 감소시키고 근손상을 유발하는 것으로 나타났다. 따라서 여성노인들의 건강유지를 위하여 여름철 폭염환경에서 열 스트레스의 노출 및 신체활동을 최소화 시키는 방안이 효과적이라 사료된다.

• 대한지역사회작업치료학회지
• /
• 제10권3호
• /
• pp.53-61
• /
• 2020

목적: 본 연구는 노인의 여가활동에 대한 혈관상태와 스트레스를 알아보고 스트레스의 문제가 노인의 혈관상태에 미치는 영향을 알아보고자 하였다. 연구방법: 본 연구는 노인 172명을 대상으로 설문조사를 실시하였고 여가활동 항목의 구성을 위해 타당도와 신뢰도 분석을 실시하였고 여가활동에 대한 혈관상태와 스트레스를 분석하였으며 노인의 혈관상태에 영향을 미치는 스트레스 요인을 분석하기 위해 회귀분석을 실시하였다 결과: 첫째, 노인의 여가활동에 대한 혈관상태의 평균값 비교에서는 유의미한 차이가 있었고(p=.012) 체육활동이 혈관 상태에서 가장 안정성이 높았다. 둘째, 노인의 여가활동에 대한 스트레스의 평균값 비교에서는 유의미한 차이가 있었고(p=.035) 휴식 및 기타활동이 다른 활동보다 높게 나타났다. 셋째, 노인의 스트레스 문제가 혈관상태에 미치는 영향은 경제적어려움과 건강문제에서 영향이 있는 것으로 나타났다 결론: 노인에게서 여가활동은 삶의 질 변화의 요인으로 작용할 수 있다. 노인은 여가활동을 통한 혈관상태의 개선과 스트레스의 감소를 기대할 수 있고 특히 체육활동은 혈관상태와 긍정적 관계가 있고 휴식 및 기타활동은 스트레스와 부정적 관계가 있다. 이로 인해, 본 연구는 노인의 여가활동 선정과 지속적인 참여의 중요성을 확인할 수 있었다.

• 한국의류산업학회지
• /
• 제20권4호
• /
• pp.449-456
• /
• 2018

This study conducted a survey of members at sports climbing centers on the purchasing and wearing conditions of sports climbing wear and design preferences. 140 participants were in their 20's and 30's, and many of them engaged in sports climbing activities over 20 times a month. They put emphasis on the motion adaptability, durability, price and functional material when purchasing a climbing wear. However, only 23% of them used sports climbing wear. The reasons for wearing sports climbing wears were suitability for physical activity, comfort, and design. On the other hand, the reasons for not purchasing them were expensive prices and lack of designs. They experienced inconveniences at sleeves and waist in shirts. In case of pants, participants experienced inconveniences with the knee and thigh when they climbing. Concerning the damage of shirts, the majority experienced the elbow part was worn out, and the knee part was either worn out or torn at pants. Design preference results showed participants preferred loose-fit short-sleeved shirts that could cover half of the hip. In case of pants, they preferred basic-fit long trousers and basic hems with no functional characteristic. 3 sports climbing instructors answered that climbing wears should put emphasis on deodorization and antimicrobial effects as well as durability and suitability for physical activity. They also pointed out limitations in price and design and presented opinions about creating various sizes for different body parts by taking into account the growth of muscles.

• 한국운동역학회지
• /
• 제21권3호
• /
• pp.297-308
• /
• 2011

The purpose of this study was to investigate the relationship among isometric and isokinetic muscle strength, lean body mass(LBM) and bone mineral density(BMD) in the elderly. Eleven males(age, 70.27${\pm}$5.78yr; height, 167.36${\pm}$6.68 cm; weight, 68.34${\pm}$8.23 kg) and thirteen female(age, 69.77${\pm}$4.13yr; height, 152.80${\pm}$4.45 cm; weight, 56.86${\pm}$7.40 kg) participated in this study. In all subjects, LBM and BMD segments was measured by using Dual-energy x-ray absorptiometry(DEXA, Lunar DPS-DM, U.S.A.). Maximum isometric and isokinetic muscle strength of flexion and extension at the knee and elbow, ankle, trunk joints were measured by using an isokinetic dynamometer(CON-TREX(R) Multi Joint Testing Module, Switzerland). The results of this study showed that isometric and isokinetic muscle strength was significantly higher in extension than flexion. In the male and female, hamstring to quadriceps strength ratio(H:Q ratio) was increased as contraction velocity increased. BMD was correlated significantly with trunk extension in the male, but not in the female. LBM was correlated significantly in the male and female with knee extension strength. This study suggests that in the elderly muscle strength training program should put more weight on extensor muscles of the body.

• 한국주거학회:학술대회논문집
• /
• 한국주거학회 2011년도 춘계학술발표대회 논문집
• /
• pp.141-146
• /
• 2011

The purpose of this study is to investigate the planning of the community spaces for sustainable apartment complex under the aging society. For this, it is needed to identify the practical meaning of community spaces for elderly residents. In many cases, existing apartments' community spaces have been designed without considering the elderly. In order to develop successful environment for aging society, it is necessary for us to precisely review how elderly residents are changing their needs. Survey and depth-interview methods were used for data collection of this study. This study was performed in the five subject apartments located in Haeundae new town, Busan. In planning of community spaces for sustainable apartment complex in the aging society, 1) The population of the elderly in apartment complex has been increased with progress of the aging society, and it has been necessary to enlarge and consider the aging-friendly community space. 2) When the community space is located in a good accessibility, visual openness, multipurpose composition and the center of complex, it was investigated that the degree of its usage was high. 3) Common apartment complex for the elderly was deficient, and the composition and the layout of community spaces were needed, which included sports facility, spaces for leisure culture and study. This study could be utilized as basic data for designing community spaces in apartments from the perspective of sustainable community.

• 복식
• /
• 제53권6호
• /
• pp.117-130
• /
• 2003

The purpose of this study is to provide the basic data on the development of ready-to-wear clothing for the elderly women as the population of the elderly has been constantly increasing as well as the purchasing power of the aged. The body measurements of 318 elderly women were taken. whose ages were over 60 years and enrolled in colleges for the elderly. sports centers. or business sites in Seoul and the neighboring districts. A total of 39 features in the lower body were used for the anthropometric measurement and analysis. The results of the study are as follows: 1. Indices of height and weight were used for factor analysis. cluster analysis, and discriminant analysis in order to 'classify lower body somatotype according to shape, excluding size factors. From the results of the factor analysis. the 5 factors showed the cumulative sum of square at 75.63%. 2. Somatotype were classified into two types according to a cluster analysis using height and weight dices. Type 1 is the group is relatively tall and has somewhat fat lower limbs. Type 2 is considered fat and has obesity factors around waist and abdomen area. The hit rate for the classified two groups showed the result at 95.9%.