• Title/Summary/Keyword: Dynamic muscle

검색결과 425건 처리시간 0.022초

Effect of 8-week Small Tool Exercise according to Age on Knee Strength and Balance in Women

  • Jang, Ri Ra;Jeong, hwan Jong;Kim, Ki Hong
    • International journal of advanced smart convergence
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    • 제11권3호
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    • pp.197-205
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    • 2022
  • In order to investigate the effect of an 8-week elastic band exercise program according to age on the isokinetic strength and dynamic equilibrium of the knee, 10 women under 49 years old and 10 women over 50 years old were selected. Dynamic equilibrium was measured through Y-Balance test one week before the exercise program, and power and endurance were confirmed by measuring isokinetic muscle strength of the knee. After measurement, small tool exercise was performed for 8 weeks. After 8 weeks of exercise, isokinetic muscle strength and dynamic equilibrium were measured. As a result, isokinetic muscle strength, which checks muscle strength and muscular endurance, increased after measurement than before measurement regardless of age, and dynamic equilibrium increased after measurement rather than before measurement, and the group under 49 years of age was higher than the group over 50 years old. We think that small tool exercise improves isokinetic muscle strength and is effective in neuromuscular development, improving dynamic stability ability, which is an important factor in preventing falls.

지지면에 따른 안정화 운동이 근수행력에 미치는 영향 (The Effects of Stabilization Exercise on Muscle Performance according to Bearing Surface)

  • 박재철;한종만;김용성;김용남
    • 대한임상전기생리학회지
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    • 제10권1호
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    • pp.39-44
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    • 2012
  • Purpose : This study purposed to analyze how dynamic stabilization exercise on an unstable surface, and static stabilization exercise on muscle strength and endurance. Methods : For this study we sampled 9 people for the unstable surface dynamic stabilization exercise group, 9 for the stable surface static stabilization exercise group, and 9 for the control group. In order to examine muscle strength and endurance, we measured changes in the maximal voluntary isometric contraction (MVIC) using a dynamometer before, 3 weeks after, and 6 weeks after the experiment. Results : First, with regard to change in muscle strength, flexion strength showed a significant change in interaction by time (p<0.05). Extension strength showed a significant change in interaction by time (p<0.05). Second, with regard to change in endurance, flexion endurance showed a significant change in interaction by time (p<0.05). Extension endurance showed a significant change in interaction by time (p<0.05). Conclusion : In conclusion, this study confirmed significant changes in interaction between the groups and by time with regard to changes in muscle strength and endurance. These results suggest the potential of surface dynamic stabilization exercise as a clinical intervention.

시각 차단과 불안정한 지지면을 이용한 불가리안 스플릿 스쿼트 운동 시 동적 균형 능력과 근속성의 비교 (Comparison of Dynamic Balance Ability and Leg Muscle Properties during Bulgarian Split Squat Exercises using the Visual Block and Unstable Support Plane)

  • 양진현;이교현;박경호;박수경
    • 대한정형도수물리치료학회지
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    • 제29권1호
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    • pp.41-52
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    • 2023
  • Background: Bulgarian split squat (BSS) is beneficial to improve dynamic balance ability and muscle activity of lower extremities, however its effects have not been fully investigated. Therefore, this study aimed to compare changes in dynamic balance ability and muscle properties according to various modifications of BSS exercises. Methods: Thirty healthy male volunteers participated in this study, and they were randomly divided into three different groups. The subjects performed the BSS exercise either on a stable surface with the eyes opened (n=10) or eyes closed (n=10), and on an unstable support plane with eyes opened (n=10) conditions, respectively. Dynamic balance ability was measured via Biodex balance system under the eyes-opened and closed conditions. Additionally, muscle properties of the rectus femoris (RF), vastus medialis (VM) and vastus lateralis (VL) were evaluated. Results: Dynamic balance ability did not show the significant differences among the groups that performed the BSS exercises. However, in the Unstable group, there were significant differences in the overall stability index and anterior posterior stability index under the eyes-closed condition between pre-exercise and post-exercise. In comparison of muscle properties according to the groups, RF muscle showed a significant difference in amount of change of elasticity (p=.038). Additionally, there were significant changes in post measurements of VM muscle tone (p=.016), stiffness (p=.012) and elasticity (p=.002). VL muscle, however had no significant differences in muscle properties. Conclusion: These results indicate that BSS exercises could induce the alteration of RF and VM muscle properties, in particular VM muscle which is susceptible to weakness. Thus, BSS could be applied in various ways as an effective rehabilitation exercise.

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VDT 작업환경에서 작업시간이 근피로에 미치는 영향 (The Effect of Working Hour on Muscle Fatigue in Visual Display Workplace)

  • 한정수
    • 한국안전학회지
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    • 제15권1호
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    • pp.153-160
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    • 2000
  • Occupational cumulative traumas (CTDs) are becoming one of leading ailments in industrialized worl $d^{(1.2)}$. The degree of muscle fatigue is important parameter to understand cause of occupational cumulative trauma disorders. To quantify degree of muscle fatigue, muscle EMG activity was measured during isometric and dynamic contractions(repetitive concentric/eccentric muscle contraction) and its analyzed data, such as RMS, median frequency, and median power were compared when the muscle was fresh and exhausted. When muscle become fatigue, it was observed that median frequency decreased and median power and RMS increased However, based on overall prolonged observation, median frequency increased and median power and RMS decreased. Therefore it was concluded that shifting patterns of RMS, median frequency, and median power values can be used as parameter to evaluate degree of muscle fatigue even in dynamic muscle contraction.

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Comparison of Effects of Static Core Training and Additional Dynamic Core Training in Young Adults: An Experimental Study

  • Namjeong Cho;Hyunjoong Kim
    • Physical Therapy Rehabilitation Science
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    • 제12권1호
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    • pp.56-61
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    • 2023
  • Objective: Core training is a key exercise for conditioning and fitness programs, injury prevention, and more. This study aimed to find out the effect of adding dynamic core training, which is frequently prescribed in clinical practice, on dynamic balance and muscle activity compared to conventional static core training. Design: An experimental study Methods: This study is an experimental pilot study of prospective parallel design. Six healthy young adults were allocated to static core training group (SCG; crunch and plank) and blended group (BG; crunch, plank, and dead bug exercise) for two weeks to perform core training. Dynamic balance and muscle activity (erector spinae, rectus abdominis) were measured for all participants before and after core training. Results: All six healthy young adults enrolled completed the study. No significant difference was found before and after 6 sessions of core training in each group (P>0.05). Likewise, no significant difference was found in the results of the difference comparison between groups (P>0.05). Conclusions: In conclusion, in this experimental study, no difference was found when dynamic core training was added. Although the results before and after core training did not show improvement in dynamic balance and muscle activity, a randomized controlled trial is needed considering the results of previous studies and the limitations of this experimental study.

동적 및 정적스트레칭이 점프높이와 근활성도에 미치는 급성효과 (The Acute Effects of Dynamic and Static Stretching on Jump Height and Muscle Activity)

  • 양대중;정용식
    • 디지털융복합연구
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    • 제11권8호
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    • pp.265-272
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    • 2013
  • 본 연구는 정상 성인들을 대상으로 동적, 정적 스트레칭을 적용하여 점프 높이와 점프동안의 근활성도를 측정하여 비교 분석함으로써 스포츠 활동에서의 스트레칭 방법에 대한 기초 자료를 제공하는데 목적이 있다. 20명의 대상자를 무작위 추출하여 2 group으로 각각 10명씩 나누었다. 각 각 다른 그룹에 동적, 정적 스트레칭을 적용하였다. 스트레칭 적용 전후에 점프 높이와 점프동안의 외측광근과 비복근의 근활성도를 측정하였다. 통계학적 처리는 공분산 분석을 이용하여 실시하였다. 결과는 동적 스트레칭이 정적 스트레칭보다 점프높이(p<.05)와 점프 동안의 외측광근의 근 활성도(p<.05)에서 효과적임을 알 수 있었다. 따라서 강한 근력을 필요로 하는 운동선수들에게 동적스트레칭을 준비운동으로 적용할 필요성이 있을 것으로 생각된다.

Back Muscle Changes after Pedicle Based Dynamic Stabilization

  • Moon, Kyung Yun;Lee, Soo-Eon;Kim, Ki-Jeong;Hyun, Seung-Jae;Kim, Hyun-Jib;Jahng, Tae-Ahn
    • Journal of Korean Neurosurgical Society
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    • 제53권3호
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    • pp.174-179
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    • 2013
  • Objective : Many studies have investigated paraspinal muscle changes after posterior lumbar surgery, including lumbar fusion. However, no study has been performed to investigate back muscle changes after pedicle based dynamic stabilization in patients with degenerative lumbar spinal diseases. In this study, the authors compared back muscle cross sectional area (MCSA) changes after non-fusion pedicle based dynamic stabilization. Methods : Thirty-two consecutive patients who underwent non-fusion pedicle based dynamic stabilization (PDS) at the L4-L5 level between February 2005 and January 2008 were included in this retrospective study. In addition, 11 patients who underwent traditional lumbar fusion (LF) during the same period were enrolled for comparative purposes. Preoperative and postoperative MCSAs of the paraspinal (multifidus+longissimus), psoas, and multifidus muscles were measured using computed tomographic axial sections taken at the L4 lower vertebral body level, which best visualize the paraspinal and psoas muscles. Measurements were made preoperatively and at more than 6 months after surgery. Results : Overall, back muscles showed decreases in MCSAs in the PDS and LF groups, and the multifidus was most affected in both groups, but more so in the LF group. The PDS group showed better back muscle preservation than the LF group for all measured muscles. The multifidus MCSA was significantly more preserved when the PDS-paraspinal-Wiltse approach was used. Conclusion : Pedicle based dynamic stabilization shows better preservation of paraspinal muscles than posterior lumbar fusion. Furthermore, the minimally invasive paraspinal Wiltse approach was found to preserve multifidus muscles better than the conventional posterior midline approach in PDS group.

장딴지근 길이가 동적 균형 및 발바닥의 앞뒤 압력 분포에 미치는 영향 (Effects of Gastrocnemius Muscle Length on the Dynamic Balance and Antero-posterior Pressure Distribution of Foot)

  • 이원휘
    • 한국산학기술학회논문지
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    • 제20권6호
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    • pp.150-157
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    • 2019
  • 본 연구의 목적은 장딴지근 길이가 동적 균형과 발의 앞뒤 압력분포에 어떤 영향을 미치는지 알아보는 것이다. 연구기간은 2018년 12월 3일부터 21일까지로 30명의 연구대상자를 장딴지근 길이 검사를 통해 장딴지근의 정상길이를 가진 대조군과 장딴지근 길이의 단축이 있는 실험군으로 분류하였다. 동적 균형과 발의 앞뒤 압력분포는 Biorescue장비를 사용하여 평가하였으며 동적 균형을 평가하기 위해 앞쪽과 뒤쪽 방향의 안정성 한계를 데이터로 수집하였다. 군간 동적 균형과 발의 앞뒤 압력분포에 유의한 차이가 있는지 알아보기 위하여 독립 t 검정을 이용하여 분석하였고, 통계학적 유의수준은 0.05로 하였다. 연구 결과 군간 동적 균형과 발의 앞뒤 압력분포는 유의한 차이가 있었다(p<0.05). 이러한 연구 결과를 통해 장딴지근 길이의 단축은 앞쪽으로 동적 균형 및 발의 앞쪽 압력 분포에 영향을 미친다는 것을 제안하고 그러므로 근골격계 질환 예방과 정상적인 균형능력을 위해 장딴지근의 적절한 길이를 유지하는 것은 중요하다.

발목 관절 염좌 후 하퇴근 근활성도의 특성 (Electromyography Activity of Lower Leg Muscles After Ankle Sprain)

  • 하성희;이현옥;김선엽;김종순
    • The Journal of Korean Physical Therapy
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    • 제17권4호
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    • pp.621-631
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    • 2005
  • The purpose of this study was to measure magnitude of lower leg muscle activity during dynamic stability tests performed on an unstable board by subjects with sprained lateral ankles. Fifteen lateral ankle sprain subjects(8 male, 7 female) participated in this study. The muscle activity was measured at gastrocnemious, tibialis anterior, peroneus longus during dynamic stability tests performed on Biodex stability system as surface EMG. The EMG amplitude of each muscle was normalized to the amplitude in the maximal voluntary isometric contraction(MVIC) of each muscle. As results, peroneus longus evidenced significant difference at stable and unstable grade comparing injured with uninjured sides. Gastrocnemious and tibialis anterior evidenced no significant difference. Change of muscle activity with stable and unstable grade evidenced no significant difference on injured and uninjured sides. The data provided information on peroneus longus contributes to dynamic stability after lateral ankle sprains. Peroneus longus training program may have to be emphasized after an ankle sprain.

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얼굴 애니메이션을 위한 동적인 근육모델에 기반한 3차원 얼굴 모델링에 관한 연구 (A Study on 3D Face Modelling based on Dynamic Muscle Model for Face Animation)

  • 김형균;오무송
    • 한국정보통신학회논문지
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    • 제7권2호
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    • pp.322-327
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    • 2003
  • 본 논문에서는 효율적인 얼굴 애니메이션을 구축하기 위하여 동적인 근육 모델을 기반으로 한 3차원 얼굴 모델링 기법을 제안하였다. 동적인 근육 모델을 기반으로 얼굴 근육을 256개의 점과 이 점들을 연결한 faceline으로 구성한 wireframe을 구축하고, wireframe을 이용한 표준 모델을 구성한 후 정면과 측면의 두장의 2D 영상을 사용하여 텍스처 매핑을 실시하여 3차원 개인 얼굴 모델을 생성하였다. 정확한 매핑을 위하여 특징점들의 정면과 측면 부분을 이용했는데, 정면 이미지와 정면 특징점들의 2차원 좌표를 이용하여 텍스터 좌표를 가진 얼굴을 만든 다음, 측면 이미지와 측면 특징점들의 2차원 좌표를 이용하여 텍스터 좌표를 가진 얼굴을 구축하였다.