• 한국식생활문화학회지
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• 제32권5호
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• pp.383-393
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• 2017

연구는 중국 소비자들의 식생활라이프 스타일 요인에 따른 인구학적 특성을 구분함으로써 중국소비자들의 식행동의 차별성을 소비자 집단에 따라 세분화 하여 분석하고, 향후 타겟 소비자의 식품과 음식에 대한 속성과 특성 요구를 수용하는 상품개발을 위한 기초자료를 마련함을 그 목적으로 한다. 식생활라이프스타일에 대한 요인분석 결과 음식의 맛과 질을 중요시여기는 미식요인(Gourmet factor), 건강요인(Healthy factor), 편의요인(Convenience factor), 경제요인(Economic factor) 등 4개 요인이 추출되었으며, 식생활라이프스타일 요인점수에 따라 4개의 군집으로 분류되었다. 이들 4개 그룹은 차별화된 식생활라이프스타일 유형으로 특징지을 수 있으며, 그룹 1 미식경제군은 20대의 젊은이들의 구성비율이 높고 자취의 비율이 높으며, 외식횟수가 높으며 하루 세끼 식사를 규칙적으로 하는 비율은 상대적으로 낮았다. 이들은 식생활라이프스타일은 미식요인과 경제적 요인에 민감한 반면 건강요인과 편의요인에의 민감도가 낮았으며, 식행동에서도 규칙적이며 균형잡힌 식생활에 대한 실천이 가장 낮은 것으로 조사되었다. 즉 음식과 식품에 대하여 품질에 있어서 맛을 추구하지만 몸의 건강을 지키기 위한 식생활의 실천은 낮은 것으로 특징지을 수 있다. 그룹 2 두루관심군은 30대 구성 비율이 높았고 고학력층과 고소득층이 다른 그룹에 비해 높았다. 식생활라이프 스타일 요인 전반에 대한 추구성향이 타 그룹들에 비해 높아, 다양하고 새로운 음식, 외식과 삶에 대한 즐거움을 즐기는 미식을 추구하고, 건강과 관련되는 웰빙 식재료와 식품에 대한 추구도 높았다. 그러나 경제적인 요인인 쿠폰 활용, 가성비 등을 따지고 상대적으로 편의 식품을 적게 소비하며, 식행동 및 식습관에서도 다른 그룹보다 규칙적이며, 특히 유제품과 동물성 단백질의 섭취가 높고, 균형 잡힌 건강식을 섭취하는 식생활 고관심의 스마트 컨슈머의 성향을 보인다. 그룹 3 건강경제군은 40대 이상의 남성비율과 주부의 구성 비율이 높으며 소득수준이 다른 그룹에 비해 낮은, 가족형의 소비자군을 구성한다. 즉 식생활라이프스타일에서도 건강식품, 자연식재료 등에 건강성을 추구하고 식품구매에 있어서 경제적인 가성비를 추구하는 성향을 보이나 식행동 및 식습관 분석 결과 가공식품의 섭취가 다른 그룹에 비해 높은 경향을 보였다. 마지막으로 그룹 4는 30대 이상, 여성의 비율이 상대적으로 높았으며, 대학 이상의 교육수준도 다른 그룹에 비해 높았다. 이들은 가격과 편의성보다는 건강과 맛을 추구하는 그룹으로 중국의 중년여성들의 로하스 지향성이 가장 많이 나타나며, 영양지식을 실생활에 직접 활용하는 것으로 조사되었다. 중국인의 식생활은 최근 10년 사이 전통적인 농수산물의 소비에서 간편식이나, 서구식 식사 등으로 변화되고 있으며, 도시거주민 등을 중심으로 웰빙과 건강, 식생활에 대한 관심도도 높아지고 있다. 미식과 웰빙, 가성비와 간편식 등을 추구하는 식생활라이프스타일은 우리나라를 비롯한 일본, 유럽 등에서도 보편적인 식행동 등으로 나타나며 따라서 중국인들은 높아진 소득과 더불어 건강과 미식 등을 지향하는 다양한 식생활 행동패턴이 조사되었다. 본 연구에서 식생활라이프스타일은 유형별 집단으로 구별되며 차별적 특성을 나타내었고, 이들의 식생활라이프스타일에 따라 식행동 및 식습관은 유의적으로 차이를 보였다. 즉 소비자들이 유지하는 식생활은 그들이 유지하는 식생활에 대한 태도, 행동, 의견에 따라 차별됨을 알 수 있다. 이와 같은 식생활관련 라이프스타일은 소비자들의 삶의 가치와 의식이 반영되는 것이며, 그들만의 고유한 특성이 식생활에 반영되는 것을 알 수 있다. 유사한 식생활라이프스타일을 가진 집단은 세분화된 소비자 집단으로 구별될 수 있으며, 세분화된 집단별로 구매행동의 차이를 보이거나, 선호하는 상품의 유형과 특성에 차이를 보이며, 인구통계학적인 특성에 따라서도 구분되어 질 수 있다. 그러므로 향후 중국 소비자들을 대상으로 하는 식품이나 음식 상품의 개발에서 식품과 식생활에 관련된 미식적, 건강적, 편의적, 경제적인 요소가 주요한 차별점이 될 수 있으며, 중국인들은 과거와 다르게 식품의 건강성과 미식성 등을 고려하고 있고, 식생활라이프스타일 요인과 인구학적인 특성, 식행동 등으로 세분화된 타겟 소비자들의 수용성과 욕구를 고려한 본 연구의 결과가 상품개발 마케팅 활동자료로써 의미 있게 사용될 수 있을 것으로 사료된다. 그러나 본 연구는 중국의 지역적인 분류를 고려하지 않은 온라인을 활용하는 소비자들만을 대상으로 실시되어 조사대상자에 대한 연구한계를 가지고 있으므로, 향후 중국의 다양한 지역과 다양한 민족적 특성을 반영하는 연구가 진행되어야 할 것으로 사료된다.

• Journal of Nutrition and Health
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• 제42권1호
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• pp.59-67
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• 2009

Lifestyle behaviors including dietary habits are well known to play key roles in bone metabolism. The purpose of this study was to investigate the relationship among the factors affecting bone mineral density (BMD) including age, anthropometric parameters, lifestyle behaviors, and dietary habits of men aged more than 50 years. Ninety-one men, who visited health promotion center at one of the university medical centers, were divided into two groups according to the BMD: normal and osteopenia. The BMD of femoral neck in the osteopenia group was significantly lower than that of the normal group ($0.77\;{\pm}\;0.28$ vs. $0.98\;{\pm}\;0.08\;g/cm^2$). The proportion of the regular exercisers was significantly lower in the osteopenia group than in the normal group (p = 0.027). In the osteopenia group, the femoral neck BMD was significantly decreased in smokers and coffee drinkers compared to no-smokers and no-coffee drinkers. The femoral neck BMD was increased among those who consume breakfast and beans and bean products more frequently and those with a greater meal regularity. In the normal group, the lumbar spine BMD was significantly increased among those with frequent consumption of beans and bean products. The lumbar spine BMD was significantly correlated with exercise (r = 0.263), and the femoral neck BMD with weight (r = 0.284), BMI (r = 0.324), relative body weight (r = 0.294), exercise (r = 0.269) and frequency of beans and bean products consumption (r = 0.216). These results indicate that lifestyle behaviors and dietary habits play important roles in maintaining optimum bone health in the middle-aged men.

• Nutrition Research and Practice
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• 제13권5호
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• pp.415-424
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• 2019

BACKGROUND/OBJECTIVES: Existing evidence on lifestyle modification programs for weight loss is limited by the high attrition rate of such programs. Identifying predictors of adherence to a lifestyle modification program could result in program improvement. However, little is known about behavior-specific adherence and its psychological predictors. This study aimed to examine the psychological predictors of adherence after one-month participation in a community-based lifestyle modification program among Chinese overweight and obese adults in Hong Kong. SUBJECTS/METHODS: A total of 205 Chinese overweight and obese adults aged $38.9{\pm}10.5years$ completed the study. Data were collected at baseline and after one month using self-reported questionnaires, which assessed knowledge (self-developed scale), motivation (Treatment Self-Regulation Questionnaire), stage of change (Stage of Exercise Scale) and self-efficacy (Self-Rated Abilities for Health Practices Scale). At one month, a 4-day dietary recall and the International Physical Activity Questionnaire-Short Form were used to assess dietary and physical activity (PA) adherence. Food and PA diaries were examined to indicate self-monitoring. Program attendance was tracked between baseline and one-month follow-up. RESULTS: After one month, participants reported high dietary adherence, attendance, and adherence to self-monitoring but low PA adherence. Multiple regression analyses suggested that diet self-efficacy (baseline) and nutrition knowledge (one-month change) were independent predictors of dietary adherence score at one month, whereas autonomous PA motivation (baseline) and PA self-efficacy (both baseline and one-month change) were independent predictors of PA adherence score at one month. No significant psychological predictor was identified for attendance or self-monitoring. CONCLUSIONS: The results suggest that the effect of psychological factors on adherence differs between diet and PA adherence outcomes. To promote adherence, practitioners should assess self-efficacy, knowledge, and motivation at the beginning of a weight-loss program and explore behavior-specific strategies to improve knowledge and self-efficacy. The results of this study have direct implications for program improvements.

• 한국식품영양학회지
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• 제29권4호
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• pp.486-498
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• 2016

This study aimed to examine the health-related lifestyle habits and eating behaviors according to gender, ethnicity, and residence type of university students in Yanbian, China. Self-administered questionnaires were collected from 302 university students. Of the male students, 12.1% and 42.0% were in the underweight and overweight groups, respectively, and of the female subjects, 21.3% and 16.3%, were in those respective groups. More male than female students preferred the overweight body somatotype. In contrast, about 49.4% of female students were hoping to be underweight, and female students had more obvious difficulties with body somatotype perception, whereas their exercise frequency and time spent exercising per day were much less than those of male students. More Chinese than Korean-Chinese subjects exhibited regular eating habits, which included eating at the same time everyday and at the same frequency per day; these habits were, accompanied by generally healthier lifestyle habits regarding regularity of activity and exercise time. Self-boarding students had a significantly higher BMI ($23.7{\pm}5.1kg/m^2$) and were more likely to be overweight (43.5%) as compared to students who lived in a dormitory or with family. Salty taste was preferred by Chinese students more than Korean-Chinese students, and greasy taste was preferred by Korean-Chinese students as compared with Chinese students. This study found that inherent and environmental factors are related with the dietary behaviors of university students in Yanbian, China. Further studies are required to elucidate the structural elements of family life and the sociocultural factors associated with dietary behaviors in Yanbian.

• 한국식품조리과학회지
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• 제32권3호
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• pp.333-341
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• 2016

Purpose: In this study, we comparatively investigated the nutrition knowledge, dietary attitude, and dietary behavior related to salt according to the types of dietary life style for differences between the groups. Methods: The survey was conducted between May 1 to July 31, 2014 among 500 adults aged >19 years in Seoul, Gyeonggi-do and Chungcheong-do areas. Results: Factor analysis of the dietary life style, indicated 4 factors including food convenience factor, food information emphasis factor, behavior factor of pursing food taste, and food purchase standard factor, which were classified into 3 groups according to differentiated dietary life style types; group 1 emphasized convenience and diversity of food, and price sensitiveness. and included subjects who had low interest in health and nutrition and were less likely to take care of their health through regular exercise,; group 2 emphasized food ingredients, food additives, usage and food purchase standards. and included subjects who were more likely to take care of their health through exercise and showed lower intake of fast food and less cases of eating out.; and group 3 showed relatively higher tendency toward dietary life style factors than the other two groups. The level of nutrition knowledge in sodium intake differed according to dietary life styles, and showed a significant difference in the dietary practice of sodium intake. Conclusion: Nutrition education on the healthy dietary habit of reducing sodium intake be based on ge and gender. In addition, an effort is required to improve behavior, interest, and attitude according to the important tendencies of the dietary life style.

• 한국응용과학기술학회지
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• 제38권4호
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• pp.941-950
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• 2021

본 연구는 학령기 비만아동의 생활습관, 식이자기효능감 및 운동자기효능감의 관계와 생활습관에 미치는 영향요인을 확인하기 위한 서술적 조사연구이다. 연구대상자는 G광역시에 소재하는 3개 초등학교의 비만아동 85명이었고 2019년 7월 20일부터 8월 2일까지 자료를 수집하였으며, 구조화된 설문지를 이용하여 조사하였다. 수집된 자료는 SPSS 27.0 프로그램을 이용하여 빈도와 백분율, ANOVA, t-test, Pearson's correlation coefficient, Multiple regression analysis로 분석하였다. 대상자의 생활습관에 미치는 영향요인을 확인하기 위하여 다중회귀분석한 결과, 식이자기효능감(𝛽=.406, p=.001)이 큰 영향을 미치는 변수로 나타났고, 운동자기효능감(𝛽=.245, p=.038)이 그 다음 순서로 나타났다. 또한 추정된 회귀모형의 적합도에 대한 F통계량은 6.34(p<.001)로 유의하였고, 설명력은 24.2%였다. 따라서 비만아동의 생활습관을 향상시키기 위해서는 식이자기효능감과 운동자기효능감을 높일 수 있는 방안을 모색해야 하며, 본 연구는 비만아동 생활습관 향상을 위한 프로그램을 개발하는데 기초자료로 활용될 것으로 사료된다.

• 한국식품조리과학회지
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• 제27권5호
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• pp.611-623
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• 2011

The goal of this study was to understand the reasons for learning about Korean herbal food by examining the actual conditions in a Korean herbal food course during lifestyle education. The general characteristics of the people learning about or working with the food as well as the correlations between the examined factors were analyzed, focusing on each person's dietary lifestyle. We divided the class participants into five dietary lifestyle groups by analyzing their scores. Group 1 was the"taste-seeking type", group 2 was the "quality-seeking type", group 3 was the"economy-seeking type", group 4 was the"convenience and economy-seeking type", and group 5 was the"convenience and health-seeking type". A person with a cooking career was considered to have more experience with Korean herbal food. The highest motivation for Korean herbal food education was for professional reasons, and the class that was most appreciated was learning about Korean traditional herbal foods. The highest satisfaction for the class was based on the instructor's knowledge, followed by food tastes, foodstuffs, educational materials, and the facilities superintendent. Satisfaction with the class tuition and practical utilization was relatively low.

• 대한지역사회영양학회지
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• 제16권4호
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• pp.439-453
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• 2011

This study was performed to determine dietary and lifestyle factors associated with hypertension in Korean adolescents. Study subjects were 12~19 years (n = 521) adolescents who participated in the 2005 Korean National Health and Nutrition Examination Survey (KNHANES III). Subjects were divided into the hypertensive group (HG, n = 102) and normotensive group (NG, n = 419) by '2007 Korean children and adolescents growth standard' and the relationships between blood pressure and physical measurement, nutrients intakes, eating behaviors and health related factors were analyzed. HG showed significantly higher levels in weight, waist circumference and BMI than NG. The amount of nutrient intakes was not different between NG and HG. Index of nutritional quality (INQ) for phosphate was higher in HG compared with NG. In both male and female HG, INQ for iron was higher but INQ for vitamin B1 was lower than NG. HG revealed higher consumption frequencies of snack, yoghurt, and ice cream compared with NG. In eating and behavioral factors, 'dinner with family', 'eat proper amount', 'keep Korean traditional diet', alcohol drinking, and mean alcohol intake were significantly different between the two groups. By logistic regression method, risk factors for hypertension revealed in this study were gender (male), age (15~19 years), BMI (${\geq}\;85$ percentile), and not keeping Korean traditional diet. These results suggest that education program for hypertension prevention in adolescents should include eating habits improvement and lifestyle modification as well as weight control.

• 대한영양사협회학술지
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• 제15권4호
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• pp.419-432
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• 2009

To better understand the prevalence of constipation and related lifestyle factors, the excretion habits, lifestyle, frequency of food intake, food preference, and stress of 1,157 high school students (713 males and 444 females) in the city of Gimhae, Korea were surveyed. The study was part of research aimed at providing basic nutritional data to alleviate or prevent constipation. Most respondents were male (61.6%). Of all the respondents, 55.4% reported that they have been constipated, with females reporting more episodes. Stress, lack of exercise, and bad eating habits were linked to constipation. Students reporting constipation slept less, were more sedate, ate less, and drank less water than non-constipated respondents. Their diet frequently consisted of noodles, sugary food and coffee. The results suggest that students could benefit from nutritional education in lessening the prevalence of constipation.

• 동의생리병리학회지
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• 제31권3호
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• pp.194-199
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• 2017

This study aimed to identify the effects of lifestyle on Mibyeong, and provide basic data for health promotion activities for management of Mibyeong. A total of 405 data were analyzed for Daejeon University employees from July, 2015 to Jan, 2016. In this study, we collected the data about sex, age, BMI, dietary habit, physical activity, smoking, drinking, and Mibyeong index. There was a difference between Mibyeong groups according to irregular eating, eating of night snack, and smoking for men, while overeating, irregular eating, and physical activity for women. Logistics regression analysis, adjusting for sex and age, was used to estimate related factors of Mibyeong. Compared to the healthy group, Mibyeong 2 group tended to overeat 4 times a week with odds ratio of 3.52, eat irregularly with odds ratio of 2.67, lack of physical activity with odds ratio of 3.30, and to smoke with odds ratio of 3.07. This study suggests that lifestyle, particularly dietary habit, physical activities, and smoking, might be significantly associated with Mibyeong. Good lifestyle could help prevent Mibyeong.