• Physical Therapy Rehabilitation Science
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• v.10 no.3
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• pp.320-327
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• 2021

Objective: The community has implemented a variety of exercise programs for the elderly population. However, studies comparing changes in the cardiovascular system through body composition and blood analysis after applying aqua aerobic exercise are insufficient. The purpose of this study was to investigate the effect of a 12 weeks aqua exercise on body composition and cardiovascular index in elderly women. Design: Non-equivalence pre-post design. Methods: Thirty elderly women were assigned to aquarobic group(n=15) and control group(n=15). The aquarobic exercise was 60 minutes per every session, 2times per week, for 12weeks. Weight, skeletal muscle mass, body fat percentage, total cholesterol, triglyceride, HDL cholesterol, and LDL cholesterol were measured before and after the exercise program. Paired and independent t-tests were performed using SPSS program. Results: The result showed was weight(p<0.05), body fat percentage(p<0.05), total cholesterol(p<0.05), triglyceride(p<0.05), HDL cholesterol(p<0.05), and LDL cholesterol(p<0.05) were significantly decreased and skeletal muscle mass(p>0.05) was not significantly increased after aquatic exercise program. Conclusions: According to the study result, aqua exercise program made a positive effect in the improvement of obesity and cardiovascular function in elderly women. Therefore, we suggest that you actively consider implementing the Aquarobic exercise program when operating the community health promotion program in the future. In addition, in future studies, comparative studies according to various ages and genders and studies on the effects of aqua aerobic exercise as a community exercise program for chronically illness patients are needed.

• Journal of Life Science
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• v.13 no.4
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• pp.448-456
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• 2003

The purpose of this study was to determine changes in their cardiorespiratory function and body composition in female workers after aerobic exercise and circuit weight training. The subjects of this study were 16 female workers in B city and was divided into exercise and control groups which were composed of 8 people respectively. The members of exercise group had aerobic exercise and circuit weight training an hour a day, 5 days per week, for 8 weeks while controled group did not. Both groups were pretested and posttested, and the results of this study on cardiorespriatory function and body composition are as follows. Exercise group showed significant decrease in heart rate at rest(p<.001). Exercise group showed significant increase in the oxygen uptake at rest, in the maximum oxygen uptake and in the vital capacity(p<.001). Exercise group showed significant decrease in the %fat and fat(p<.001). Exercise group showed significant increase in the %LBM and LBM(p<.001).

• Journal of the Korea Academia-Industrial cooperation Society
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• v.20 no.5
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• pp.267-274
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• 2019

The purpose of this study is to investigate the effect of a practiced aquatic exercise program on the body function of obese women in the community, with knowledge of obesity preceded by obesity management education. The subjects were 20 obese women aged 51 to 79 who participated in the program for 8 weeks among the participants of health program in S healthcare center in D city. The aquatic exercise program, which includes obesity management training, consists of a total of 110 minutes, including twice a week, 20 minutes of obesity management training, and 60 minutes of aquatic exercise program. Obesity management education focuses on physical activity practice and dietary training. The results of this study showed that the aquatic exercise program including the 8 - week obesity management training decreased abdominal circumference, body weight and body mass index (p <.001, p <.001, p <.001),increased grip strength(P <.05), which is an effective program for reducing obesity and improving muscle power. In the follow-up study, it is necessary to increase the number of subjects and to develop the experimental design study with the control group and the participatory obesity management underwater exercise program that the participant directly participates and leads. It also suggests that additional strategies for continuous lifestyle improvement are needed.

• Journal of the Korea Convergence Society
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• v.8 no.1
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• pp.245-256
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• 2017

The purpose of this study was to determined the converge effects of combined exercise rehabilitation on lower limb muscular function and cytokines in taekwondo player with patellofemoral pain syndrome. In this study, combined exercise rehabilitation(aquatic exercise 3 times a week, resistance exercise 2 times a week) was performed and 20 collegiate taekwondo player with patellofemoral pain syndrome(control group: n=10, combined exercise rehabilitation group: n=10) were participated for 8 weeks. Statistical significance verification was carried out by a two - way ANOVA repeated measures design as a mixture using the SPSS 18.0 program. The statistically significant level was set at 0.05. The results of this study were as following. Peak torque was higher significantly in extensor(p<.001) and flexor(p<.01) at $60^{\circ}/sec$ in the combined exercise rehabilitation group than the control group over combined exercise treatment period. Average power was higher significantly in extensor muscles at $180^{\circ}/sec$ in the combined exercise rehabilitation group than the control group over combined exercise treatment period.(p<.01). The variable of TNF-a was higher significantly in the combined exercise rehabilitation group than the control group as over combined exercise treatment period. Therefore, it can be concluded that a combined exercise rehabilitation program is effective in improving the lower limb muscular function and TNF-a in Patellofemoral Pain Syndrome patient.

• Journal of Digital Convergence
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• v.18 no.10
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• pp.509-516
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• 2020

The purpose of this study was to examine the effects of a 12-week Resistance exercise Type on Muscle Damaged and Blood Lipid in elderly Women. Study shows researchers randomly divided thirty elderly women into the following 3 Groups such as Control group(CG: n=10), Aquatic Exercise Group(AEG: n=10), circuit exercise group(CEG: n=10). They made each group excercise 3 days a week for 12 weeks. The results were as follows. There was no interaction effect in the TC, LDL-C, HDL-C but there were interaction effects in the Body weight and Body Fat(%). The AEG and CEG decreased than the CG in the Body Weight, Body Fat(%), TC, LDL-C, and increased than the CG in the HDL-C with significant difference. These results were made certain that decreasing the Body Weight and Blood lipid, Increasing the Muscle and HDL-C for elderly women on AEG and CEG. The analysis results of study show the index of TG, CPK, LDH has no significant difference. Besides, It is considerable that the aquatic Exercise and Circuit exercise can prevent and improve the Sarcopenia for elderly women.

• Journal of Acupuncture Research
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• v.18 no.2
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• pp.214-226
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• 2001

Background and Purpose : Recently oriental medicine is making a new try for arthritis therapy, one of them is herbal acupuncture. Herbal acupuncture is therapy which combines acupuncture with herbal medicine. Also, aquatherapy will be the good method for arthritis therapy. Aquatherapy begins with YMCA aquatic exercise program in 1984 by America athritis foundation. Aquatherapy uses buoyancy, hydmstatic pressure, resistance, water temperature which is four water characters. So we should study on the herbal acpuncture and aquatherapy. Objecitve and Method : This study researched 21 thesises for herbal acupuncture and many artcles and data for aquatherapy. 21 thesises for herbal acpuncture is divided two groups. One group is about effect on alleviation of pain(18 thesises), the other group is for antiphlogistic effect(13 thesises). About aquatherapy, we research many books, papers, and aquatherpy method, for example Ai Chi, BACKHAB, Watsu. Result and Conclusions : About herbal acupuncture, we researched 21 thesises, and 17 thesises proved the effect on alleviation of pain, 13 thesises proved the antiphlogistic effect of herbal acupuncture. For the aquatherapy, we researched many datas, and concluded like this. Due to the lessned effect of gravity, patients in exercising in water will have very little body weight and very little impact. So, aquatherapy or aquaexercise is an excellent exercise medium for the people who are experiencing some physical difficulty.

• Korean Journal of Veterinary Research
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• v.62 no.2
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• pp.1.1-1.8
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• 2022

Rehabilitation treatments after orthopedic surgery promote postoperative healing in humans. In veterinary medicine, there is increased interest in rehabilitation treatments because they are potentially beneficial to animals in the post-operation period. This study examined the effectiveness of rehabilitation treatment in dogs that underwent orthopedic surgeries, including femoral head & neck ostectomy (FHNO) and medial patellar luxation treatment (MPLT). The group that received the rehabilitation treatment after FHNO (1.88 weeks) showed a significantly shorter recovery length of 6.62 weeks compared to those that did not receive the treatment (8.50 weeks). The other group that received the rehabilitation treatment after MPLT (4.38 weeks) showed a significantly shorter recovery length of 5.01 weeks compared to those that did not receive the treatment (9.39 weeks). For the qualitative evaluation, the types and frequencies of rehabilitation treatments were monitored. The rehabilitation programs used frequently were heat therapy, laser therapy, passive range of motion, exercise therapy, and aquatic therapy. A standard rehabilitation program after hindlimb surgery was suggested based on the quantitative and qualitative investigation. The results add additional evidence that showed the beneficial effects of rehabilitation treatments in dogs.

• Journal of Aquaculture
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• v.17 no.3
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• pp.173-179
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• 2004

The quality of cultured fish was evaluated in this study by using physicochemical method. The speed of a current was taken a decision 0.5 m/s by a preliminary experiment. No-exercise trained group was not much significantly changed moisture content, lipid content, collagen content and breaking strength during cultured time (P＞0.05). But moisture content of exercise trained group was 72.05$\pm$1.45% at the first time and increased to 3% after 20 days. Lipid content was initially 5.36$\pm$0.90% and reduced to 46% during the cultured time. The breaking strength increased during cultured time, on the contrary collagen content did not change significantly. Relation between each elements during the cultured time, moisture content and lipid content was significantly correlated with breaking strength (P＜0.05, r=0.60 and P＜0.05, 0.56). But relation between breaking strength and collagen content was not clear (P＞0.05, r=0.16). These results were suggested that the increase of breaking strength after exercise was affected by lipid content not collagen content.

• Journal of Aquaculture
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• v.17 no.3
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• pp.167-172
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• 2004

Chemoenzymatic method was used in this study to evaluate the quality of cultured red seabrim. Level of ATP related compounds, ATPase and Adenylate energy charge (AEC) well reflected changes in condition of fish. ATP level in the muscle of exercised cultured red seabream was decreased significantly during cultured period. In contrast, the level of ADP in the muscle was increased during the period. Level of ATP related compounds in the muscle of cultured red seabream without exercise didn't show significant difference compared to the exercised group. AEC value in muscle of cultured red seabream without exercise was 0.89$\pm$0.02, while AEC value of the exercised group was 0.88$\pm$0.04. ATP and AEC levels among different size of fish did not show any significant difference. AEC value in all sample was higher than 0.8, indicating that the condition of cultured fish was healthy. Activity of Mg2$^{＋}$ (＋Ca2$^{＋}$), Mg2$^{＋}$ (-Ca2$^{＋}$) and Ca2$^{＋}$-ATPase during culture period did not change significantly, regardless of exercise. Therefore, the AEC appears to have some validity as fish health indicator.

• Clinical and Experimental Pediatrics
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• v.49 no.9
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• pp.946-951
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• 2006

Purpose : The purpose of this study was to demonstrate the effectiveness of combined exercise for 12 weeks on the adiponectin and obesity related variables in overweight and obese children. Methods : Eighteen children in 5th grade in a certain elementary school in Busan were recruited. They were all overweight or obese children(more than 85 percentile in body mass index). Nine children in the experimental group were given exercises consisting of walking and band resistant training for 12 weeks. Auxological data(including height, weight and body fat mass) and laboratory data (fasting blood sugar, insulin, adiponectin) were checked at baseline and at the 1 week, and at the 4 weeks and 12 weeks stages of their exercise program. Insulin resistance and sensitivity were evaluated indirectly using HOMA index and QUICKI index. Results : Adiponectin gradually decreased until the 4 weeks point and gradually increased thereafter to the starting level at the 12 weeks stage. Body weight, body mass index(BMI) and HOMA index significantly decreased more at the 1 week, 4 weeks, and 12 weeks stages in the experimental group than in the control group. Body fat mass significantly decreased at 12 weeks. The change of insulin was significantly correlated with changes of body weight and BMI. But there was no correlation between changes of adiponectin and changes of insulin. Conclusion : Exercise seems to effect the adiponectin concentration. And it might be assumed that exercise increases the adiponectin concentration if it is continued for long time(may be more than 12 weeks). More studies may be necessary to draw that conclusion.