• 제목/요약/키워드: Ankle muscles

검색결과 211건 처리시간 0.024초

발목 발등굽힘 제한이 있는 대상자들에게 목말뼈 안정성 테이핑을 동반한 장딴지근 스트레칭 후 발목 근력과 발목 유연성의 변화 (Changes in Ankle Muscle Strength and Ankle Flexibility After Gastrocnemius Stretching with Talus Stability Taping in Subjects with Limited Ankle Dorsiflexion)

  • 김태규;정경열;김수용
    • PNF and Movement
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    • 제22권2호
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    • pp.223-231
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    • 2024
  • Purpose: The aim of this study was to investigate changes in ankle muscle strength, range of motion (ROM) dorsiflexion, and gastrocnemius flexibility following gastrocnemius stretching with talus stability taping in subjects with limited ankle dorsiflexion. Methods: Fifteen subjects (all males) with limited ankle dorsiflexion participated in this study for six weeks. Ankle muscle strength, ankle passive dorsiflexion ROM, and gastrocnemius flexibility were assessed pre- and post-intervention. Results: Ankle dorsiflexion and plantarflexion strength and passive ankle dorsiflexion ROM were significantly increased post-intervention compared to pre-intervention (p < 0.05). Gastrocnemius flexibility was significantly improved post-intervention compared to pre-intervention (p < 0.05). Conclusion: Gastrocnemius stretching with talus stability taping can be recommended for subjects with limited ankle dorsiflexion to increase passive ankle dorsiflexion, flexibility, and ankle muscle strength.

The Effects of Muscle Strengthening of the Ankle Joints on Postural Sway

  • An, Ho Jung;Kang, Min Soo;Park, Yong Nam
    • 국제물리치료학회지
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    • 제4권2호
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    • pp.557-561
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    • 2013
  • The purpose of this study to identified the effect of muscle strengthening of ankle joints on postural sway. The subjects of this study were 29 healthy adults aged between 20 and 30 years(male 18, female 11). All subjects received ankle muscle strengthening exercise for 3 times, 3 sessions, 30 minutes per week over 4weeks period. The measured item of muscle strength, postural sway. Data collected from all subjects the result were as follows. The ankle strength showed significant increase(p<.05). One leg stand test with eye close increase in static balance(p<.05), left-right sway distance and anterior-posterior sway distance with eye open and close in static balance(p<.05). The result findings show that strength of the ankle joint muscles is a factor which affects postural sway and the ankle joints are important in static balance.

Immediate Effects of High-frequency Diathermy on Muscle Architecture and Flexibility in Subjects With Gastrocnemius Tightness

  • Kim, Ji-hyun;Park, Joo-hee;Yoon, Hyeo-bin;Lee, Jun-hyeok;Jeon, Hye-seon
    • 한국전문물리치료학회지
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    • 제27권2호
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    • pp.133-139
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    • 2020
  • Background: The gastrocnemius (GCM) is one of the lower extremity muscles that tend to tighten easily. GCM tightness results in limited ankle dorsi-flexion (DF), especially when the knee joint is fully extended. Joint flexibility is determined by the morphological and physiological characteristics of joints, muscles, tendons, and ligaments. Impaired joint flexibility can be attributed to increased susceptibility to muscle injury. High-frequency diathermy is clinically used to reduce pain and muscle tightness and to improve limited range of motion. Objects: This study aimed to investigate the immediate effects of high-frequency therapy in subjects with GCM tightness. Methods: The study was designed as a one-group before-after trial. The subjects included 28 volunteers with GCM tightness (an active ankle DF angle of less than 12°) without any known neurological and musculoskeletal pathologies in the ankle and calf areas. WINBACK Transfer Electrode Capacitive and Resistive Therapy equipment was used to apply high-frequency therapy to the subjects' GCMs for 10-15 minutes. The pennation angle and the fascicle length of the GCM were measured using ultrasonography. The flexibility of the ankle joint, peak torque to the passive ankle DF (Biodex), and soft tissue stiffness (MyotonPRO) were also measured. Results: The pennation angle was significantly decreased following the treatment; however, no significant difference in the fascicle length was found (p < 0.05). The flexibility was significantly increased and both the passive peak torque to passive ankle DF and the soft tissue stiffness significantly decreased (p < 0.05). Conclusion: High-frequency therapy is immediately effective for improving the muscle's architectural properties and functional factors in subjects with GCM tightness. Further longitudinal clinical studies are required to investigate the long-term effects of high-frequency therapy on subjects with GCM tightness from various causes.

인공공압근육 엑츄에이터를 이용한 족관절 보조기의 족저굴곡 토크 평가 (Evaluation of Plantarflexion Torque of the Ankle-Foot Orthosis Using the Artificial Pneumatic Muscle)

  • 김경;권대규;강승록;박용군;정구영
    • 한국정밀공학회지
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    • 제27권6호
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    • pp.82-89
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    • 2010
  • Ankle-foot orthosis with an artificial pneumatic muscle which is intended for the assistance of plantarfelxion torque was developed. In this study, power pattern of the device in the various pneumatics and the effectiveness of the system were investigated. The pneumatic power was provided by ankle-foot orthosis controlled by user‘s physiological signal, that is, muscular stiffness in soleus muscle. This pneumatic power can assist plantarflexion torque of ankle joint. The subjects performed maximal voluntary isokinetic plantarflexion motion on a biodexdynamometer in different pneumatics, and they completed three conditions: 1) without wearing the orthosis, 2) wearing the orthosis with artificial muscles turned off, 3) wearing the orthosis activated under muscular stiffness control. Through these experiments, we confirmed the effectiveness of the orthosis and muscular stiffness control using the analyzing isokinetic plantarflexion torque. The experimental results showed that isokinetic torques of plantarflexion motion of the ankle joints gradually increased in incremental pneumatic. The effectiveness of the orthosis was -7.26% and the effectiveness of the muscular stiffness control was 17.83% in normalized isokinetic plantarflexion torque. Subjects generated the less isokinetic torques of the ankle joints in wearing the orthosis with artificial muscles turned off, but isokinetic torques were appropriately reinforced in condition of wearing the orthosis activated under muscular stiffness control(17.83%) compared to wearing the orthosis(-7.26%). Therefore, we respect that developed powered orthosis is applied in the elderly that has weak muscular power as the rehabilitation equipment.

만성 발목 불안정성 환자에 볼기근 운동을 동반한 발목 운동프로그램이 통증과 발목 불안정성 수준, 동적 균형 수준에 미치는 영향 (Effects of Ankle Exercise Program Including Gluteus Exercise on Pain, Function, and Balance of Chronic Ankle Instability)

  • 서일홍;황병준
    • 대한정형도수물리치료학회지
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    • 제30권2호
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    • pp.51-63
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    • 2024
  • Background: This study examined the effect of ankle stabilizing exercise, including gluteus exercises and ankle exercises on the pain, function, and balance of patients with chronic ankle instability. Methods: After randomly classifying 15 people per group into the experimental group and control group. The experimental group performed stabilizing exercise including gluteus exercises, the control group performed stabilizing exercise including ankle exercises. Each group performed the exercise three times per week for four weeks. The SPSS 23.0 program was used for statistical analysis. Results: Significant differences in visual analogue scale (VAS), cumberland ankle instability tool (CAIT), star excursion balance test (SEBT) were observed in the experimental group and control group(p<.05). A comparison after intervention between each other groups revealed, a significant difference in the VAS (p<.05), but no significant difference in CAIT and, SEBT (p>.05). Conclusion: These results suggest that stabilizing exercise, including gluteus muscles and ankle exercises are encouraged because of the effects on pain, ankle instability decrease, and Dynamic balance increase in patients with chronic ankle pain

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The Relationship Between Ankle Muscles and An EMG-Based Physically Interactive Game

  • Ko, Yu-Min;Park, Seol;Lee, Ho-Cheol;Lim, Chang-Hun;Park, Ji-Won
    • The Journal of Korean Physical Therapy
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    • 제27권6호
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    • pp.381-385
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    • 2015
  • Purpose: This study was to identify the relationship between the game score and muscle strength in order to elucidate whether the obtained score for the dorsiflexor and plantar flexor muscles in the ankle joint using an EMG-based interactive game system can reflect muscle strength as measured conventionally. Methods: Forty adults were enrolled in the present study. They had no congenital deformities, and no neurological or orthopedic disorders in the 6 months prior to the start of the study. The Biodex were used to measure the isokinetic concentric maximal strength of the plantar flexor and dorsiflexor muscles in the ankle joint. EMG electrodes were attached to the tibialis anterior and gastrocnemius. Results: (1) There was a positive relationship between the obtained game score by the plantar flexor (sPF) and muscle strength of the plantar flexor (tPF) and dorsiflexor (tDF). In addition, the tPF affected the sPF, but the tDF did not. Thus, the higher the tPF, the higher the sPF. (2) There was no relationship between the obtained game score of dorsiflexor (sDF) and tPF or tDF. In addition, neither the tDF or tPF affected the sDF. Conclusion: The game score had a relationship with muscle strength, which is related to ankle instability and re-impairment. Thus we suggest that this game system can be used to predict the degree of weakness of muscle strength.

Why Does Only Contact the Half Area of the High Heel during Ascending Stairs?

  • Bo-Ram Choi
    • 대한통합의학회지
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    • 제12권3호
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    • pp.155-161
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    • 2024
  • Purpose : Wearing high-heeled shoes leads to foot and ankle instability, which requires leg muscles to remain in constant contraction. In order to adapt to the instability of the feet and ankles caused by wearing high heels, the muscles of the legs continuously repeat contraction and relaxation. Previous studies of the impact of stair climbing in high-heeled shoes have involved placing the entire stepping area of the shoe on the stair. However, high-heeled shoe wearers sometimes unconsciously contact the stair using only half of the stepping area. Therefore, the objective of this study was to examine differences in leg and ankle muscle activation according to stepping area during stair climbing in high-heeled shoes. Methods : Twenty young women in their early 20s voluntarily agreed to participate in this study. We used surface electromyography to measure gastrocnemius and tibialis anterior activation in the right leg during stair climbing under three conditions: barefoot, using half of high-heeled shoe stepping area, and using the total of high-heeled shoe stepping area. Barefoot, half of high heeled shoe, and total of high-heeled shoe were used to evaluate the effects of different areas of the foot or high heels touching the stairs. Results : Both muscles showed significant activity differences among the three stair climbing conditions. Gastrocnemius activity was significantly different between the high-heeled shoe conditions (p= .032), and tibialis anterior activity was significantly different between barefoot stair climbing and climbing with half of the high-heeled shoe stepping area (p= .021). Conclusion : The stepping area increased as heel size increased, thus increasing excessive gastrocnemius and tibialis anterior activity to control excessive ankle joint movement. We infer that using half of the high-heeled shoe stepping area prevents muscle fatigue by reducing excessive leg and ankle muscle activation.

다양한 지지면에서 스쿼트 운동 중 건강한 성인 남성의 가자미근과 넙다리네갈래근의 상관관계 (Correlation Between the Soleus and Quadriceps Femoris Muscles During Squat Exercises on Various Support Surface in Healthy Adult Males)

  • 김성현;최보람
    • 대한물리치료과학회지
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    • 제31권3호
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    • pp.89-99
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    • 2024
  • Background: Squats are well-known for their effectiveness in strengthening the quadriceps femoris muscle. Flexibility and stability of the ankle joint are critical factors in performing squats correctly. Ankle instability can lead to injuries owing to compensatory actions. The role of the soleus muscle in maintaining ankle balance is crucial to minimize the risk of injury. Moreover, squats on unstable surfaces have gained attention for their potential to enhance balance and stability, which in turn helps prevent injuries. Therefore, this study aims to investigate the correlation between the soleus and quadriceps femoris muscles during squat exercises on various support surfaces. Design: Simple regression analysis Methods: Participants performed three different types of squats. Prior to commencing the exercises, we conducted electromyography (EMG) measurements to assess the activity of both the soleus and quadriceps femoris muscles. The order of the exercise execution was randomized. The squats were performed in a Full Squat format, and a one-minute rest was provided between each exercise type. Results: Our analysis of the results revealed significant differences in the activation levels of the soleus and quadriceps femoris across different squat types (p<.05). The regression analysis revealed an inverse relationship between the activity levels of the soleus and quadriceps femoris. Specifically, the quadriceps femoris exhibited the highest activation during squats using a wedge, while its activation was lowest during squats using the TOGU. In contrast, the soleus muscle demonstrated its highest activation during squats using the TOGU. Conclusion: Compared to traditional floor squats, the disparities in soleus and quadriceps femoris muscle activation observed during Wedge or TOGU squats can be attributed to the influence of ankle stability and balance. As the surface instability increased during squats, the soleus muscle's activity increased while the activation of the quadriceps femoris muscle decreased. These findings suggest that heightened soleus activation on unstable surfaces can significantly impact the activation of the quadriceps femoris muscle during squat exercises.

족관절의 근전도를 이용한 보행운동의 실험적 연구 (Experimental Study on Walking Motion by Ankle Electromyograms)

  • 홍종한;전한용;전재현;정순일;김진오;박광훈
    • 한국소음진동공학회논문집
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    • 제21권10호
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    • pp.934-939
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    • 2011
  • This paper experimentally deals with the relationship between the ankle electromyogram(EMG) and walking motion in order to activate the ankle joint of a walking-assistance robot for rehabilitation. Based on the anatomical structure and motion pattern of an ankle joint, major muscles were selected for EMG measurements. Surface EMG signals were monitored for several human bodies at various stride distances and stride frequencies. Root-mean-squared magnitude of EMG signals were related with the walking conditions. It appeared that the magnitude of the ankle EMG signal was linearly proportional to the stride distance and stride frequency, and thus to the walking speed.