• 제목/요약/키워드: 협응이동훈련

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The Effects of Coordinative Locomotor Training on the Body Alignment in High School Baseball Players

  • Park, Se-Ju
    • 한국컴퓨터정보학회논문지
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    • 제27권11호
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    • pp.251-256
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    • 2022
  • 본 연구는 고등학교 야구선수들의 신체 정렬을 증진 시키는 방법으로 협응이동훈련의 효과를 알아보는 데 그 목적이 있다. 실험군 20명을 대상으로 협응이동훈련을 4주간 주 5회 40분 적용하였다. 신체 정렬은 포메트릭으로 측정하였고, 신체 정렬을 나타내는 변수로는 앞·뒤 몸통 기울기 각, 좌·우 몸통 기울기 각, 골반 기울기 각, 골반 비틀림 각, 등뼈 후만각, 허리 전만각 등이 있다. 협응이동훈련을 고등학교 야구선수에게 적용한 후 측정 결과는 실험군에서 등뼈 후만각, 허리 전만각에서는 통계적으로 유의한 차이가 나타났다. 위의 결과로 보아 협응이동훈련이 고등학교 야구선수의 신체 정렬에 긍정적인 영향을 주는 것으로 나타났다. 이는 고등학교 야구선수의 신체 불균형을 예방하는 데 있어서 협응이동훈련이 효과적임을 확인할 수 있었다.

탄력밴드를 이용한 협응이동훈련이 초등학교 야구선수의 균형 및 유연성에 미치는 영향 (The Effect of Coordinative Locomotor Training with Elastic Band on Balance and Flexibility in Elementary School Baseball Players)

  • 조운수;박세주;최아영
    • 한국융합학회논문지
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    • 제10권7호
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    • pp.261-266
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    • 2019
  • 본 연구는 초등학교 야구선수의 균형 및 유연성에 대한 협응이동훈련이 미치는 영향을 알아보는데 목적이 있다. 연구를 위해 30명의 초등학교 야구선수를 대상자로 모집하여 실시하였다. 탄력밴드를 이용한 CLT군 (n=15)과 일반적인 CLT군 (n=15)을 4주 동안 주 6회 훈련을 실시하였다. 균형을 평가하기 위해 균형측정기(Biorescue)을 사용하였고, 유연성 평가를 위해 좌전굴을 사용하였다. 연구 결과, 균형은 탄력밴드를 이용한 CLT군에서 실험 전보다 실험 후에 유의한 차이가 있었다. 유연성은 탄력밴드를 이용한 CLT군에서 실험 전보다 실험 후에 유의한 차이가 있었다. 그 결과, 탄력밴드를 이용한 협응이동훈련이 초등학교 야구선수의 균형 및 유연성을 향상시키는 효과적인 훈련방법이 될 수 있을 거라 기대된다.

라이프케어 증진을 위한 협응적 이동훈련 프로그램이 비만 여성노인의 균형에 미치는 영향 (The Effects of Coordinative Locomotor Training Program for Life-Care Promotion on Balance of Obese Elderly Women)

  • 이동률
    • 한국엔터테인먼트산업학회논문지
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    • 제14권1호
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    • pp.17-25
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    • 2020
  • 본 연구는 라이프케어 증진을 위한 협응적 이동훈련 프로그램이 비만 여성노인의 균형에 미치는 영향을 알아보았다. 본 연구의 대상자는 비만 여성노인 10명으로, 최근 1년 이내 허리나 엉덩관절 및 무릎관절 수술경험이 없고 독립보행이 가능한 자로 선정하였다. 협응적 이동훈련을 일일30분씩 2회, 주5회, 4주간 총 20회 실시하였다. 협응적 이동훈련 프로그램의 효과를 알아보기 위해 인바디 BMI검사, myoVIDEO를 이용한 관절가동범위검사, 표면근전도 검사(척추세움근, 배바깥빗근, 넙다리네갈래근, 넙다리뒤근육), 힘판 트레드밀을 통한 동적 균형검사, 버그 균형 척도(BBS)와 일어서서 걷기 검사(TUG)를 중재전후 시행하였다. 본 연구의 연구결과, 보행 시 디딤기 및 흔듦기 시기에 몸통과 엉덩관절의 관절가동범위 전-후 비교에서 통계학적으로 유의한 차이가 있었으며(p<0.05), 표면근전도를 통한 근 활성도검사에서는 척추세움근과 배바깥빗근의 중재 전-후 비교에서 통계학적으로 유의한 차이가 있었다(p<0.05). 보행 시 동적균형검사에서는 보행선길이와 한발지지선의 중재 전-후 비교에서 유의한 차이가 있었으며(p<0.05), 버그 균형 척도(BBS)와 일어서서 걷기검사(TUG)에서도 중재 전-후 비교에서 유의한 차이가 있었다(p<0.05). 본 연구결과를 통해 라이프케어 증진을 위한 협응적 이동훈련 프로그램이 비만 여성노인의 자세불안정과 근 약화, 균형능력감소 및 낙상위험도를 개선에 유의한 영향을 주는 것을 알 수 있었다. 따라서 비만 여성노인의 균형능력 개선 및 낙상방지를 통한 라이프케어증진을 위해 이동적 협응훈련 프로그램 적용을 권장한다.

탄력밴드를 이용한 협응이동훈련이 초등학교 야구선수의 신체 정렬에 미치는 영향 (The Effects of Coordinative Locomotor Training with Elastic Bands on the Body Alignment of Elementary School Baseball Players)

  • 박세주;박치복;김용성
    • PNF and Movement
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    • 제17권3호
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    • pp.411-419
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    • 2019
  • Purpose: This study determined the effects of elastic bands in coordinative locomotor training on the body alignment of elementary school baseball players. Methods: Thirty subjects were recruited for this study and separated into two groups: the coordinative locomotor training group with elastic bands (n=15) and the non-training control group (n=15) were five times a week for eight. The trunk inclination, trunk imbalance, kyphotic angle and lordotic angle were used to evaluate body alignment. Results: The experimental group showed significant improvements in trunk inclination, trunk imbalance, kyphotic angle and lordotic angle (p<0.05). Conclusion: Coordinative locomotor training impacted postural alignment in elementary school baseball players.

협응이동훈련을 위한 PNF 패턴의 결합 (The Combination of PNF Patterns for Coordinative Locomotor Training)

  • 임재헌;이문규;김태윤;고효은
    • PNF and Movement
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    • 제11권1호
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    • pp.17-25
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    • 2013
  • Purpose : To identify importance of coordinative locomotor training, we reviewed the coordinative locomotor training using sprinter & skater with respect to motor control theory. Methods : We reviewed literatures related with sprinter & skater and coordination.. Results : The coordinative locomotor training is useful tool to improve interlimb coordination. A problem of interlimb coordination ability is to minimize the degree of freedoms during walking and to solve with context-condition variability and how to make a interlimb coordinative structures. A way of solving method is coordinative locomotor training using sprinter & skater in PNF. The coordinative locomotor training set to fit the gait steps can be applied with gait tasks and can be extended by applying the irradiation of the PNF. Conclusion : The coordinative locomotor training using sprinter & skater in PNF is a useful way method to improve interlimb coordination during walking.

협응이동훈련이 만성 뇌졸중 환자의 균형에 미치는 효과: 국내연구의 메타분석 (The effects of coordinative locomotor training on balance in patients with chronic stroke: meta-analysis of studies in Korea)

  • 임재헌;박세주
    • 대한물리치료과학회지
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    • 제27권2호
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    • pp.36-47
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    • 2020
  • Background: This study purposed to provide meaningful information for the accumulation of knowledge on coordinative locomotor training in patients with stroke. Design: Meta-analysis. Methods: This study collected articles which the coordinative locomotor training in patients with stroke. For systematic meta-analysis, 6 articles were finally selected after searching based on the PICOSD criteria. This meta-analysis was conducted according to PRISMA guidelines. Randomized controlled trials were included and the risk of bias was evaluated for each study. Pooled standardized mean differences were calculated using a random effects model. To extract the effect size of each study, the R 3.5.3 software was used. Results: The meta-analysis showed that a total effects size was 1.23 indicating that coordinative locomotor training for patients with stroke had a maximum effect size. Conclusion: A meta-analysis is warranted for further research to determine the effects of coordinative locomotor training in patients with stroke on muscle strength, walking and range of motion.

20대 남여 대학생에게 클라이밍에서의 협응이동훈련이 몸통근 두께에 미치는 영향 (The Effects of Coordinative Locomotor Training Combined with Climbing on the Trunk Muscles in Adults)

  • 임재헌;장현진;조운수;박세주
    • PNF and Movement
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    • 제16권3호
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    • pp.397-404
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    • 2018
  • Purpose: The purpose of this study was to investigate the effect of climbing training combined with coordinative locomotor training on muscle thickness in normal adults and to provide basic data regarding its applicability to clinical practice. Methods: Coordinative locomotor and climbing training was conducted three times per week for six weeks. Each exercise session consisted of ten minutes of warm-up and 40 minutes of the main exercise. A post-test was conducted six weeks after the training began, and a follow-up test was done two weeks after the training ended. Results: There were significant differences in the participants' external and internal oblique abdominis muscles over time (p<0.05). There were also significant interactions in the external and internal oblique abdominis muscles over time and according to group (p<0.05). Conclusion: The findings indicate that coordinative locomotor training with climbing had positive effects in normal adults, including increased thickness of the external and internal oblique abdominis muscles. The findings hold value for patient rehabilitation and clinical applications and interventions using coordinative locomotor training in combination with climbing.

협응이동훈련이 아동의 자세 불균형과 보행에 미치는 영향 : 단일사례설계 (Effect of Coordinative Locomotor Training on Postural Imbalance and Gait in Children : A Single Subject Design)

  • 이정아;김진철
    • 대한물리의학회지
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    • 제14권3호
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    • pp.63-71
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    • 2019
  • PURPOSE: This study was examined the effects of coordinative locomotor training (CLT) on the postural imbalance and gait in children. METHODS: Four children were sampled as subjects. A single subject study (A-B-A') was conducted by measuring the following: baseline five sessions;, intervention phase, 15 sessions;, and postline (A') five sessions. The research period was eight weeks. The CLT program consisted of warming-up exercise, main exercise, and finishing exercise, and it was performed for one hour per day. A oneleg standing test (OLST) was performed determine the static balance. A functional reach test (FRT) was performed determine the reactionary balance. To determine the dynamic balance, the time up and go test (TUG) was performed. A 10m walking test (10 MWT) was performed to determine the walking ability. A statistical test was performed through descriptive statistics to present the average and standard deviation, and the variation rate was compared using a visual analysis method with graphs. RESULTS: As a result of CLT application, all four subjects improved the OLST, FRT, TUG, and 10 MWT compared to the intervention period baseline, and postline period. CONCLUSION: CLT appeared to improve the posture imbalance and gait in children.

협응이동훈련이 정상 성인의 지지발에 따른 족부압력분포에 미치는 변화 (Change of Foot Pressure Distributions on Stance Leg during Coordinative Locomotor Training in Healthy Adults)

  • 임재헌;국은주;김진철
    • 대한물리의학회지
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    • 제18권1호
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    • pp.59-66
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    • 2023
  • PURPOSE: This study examined the foot pressure distribution using the sprinter and skater patterns of coordinative locomotor training. METHODS: Thirty healthy adults, comprising 11 men and 19 women, participated in the study. All the participants performed patterns in sprinter pattern conditions 1-3 and skater pattern conditions 1-3, and were measured using a pedoscan to determine the applied foot pressure distribution. RESULTS: The participants significantly differed in the big toe during the sprinter pattern. As a result of the post hoc test, opposite and opposite sprinters showed a significant difference from the same sprinters (same sprinter; 21.33 ± 5.92, opposite sprinter; 23.54 ± 5.41, and reopposite sprinter; 24.14 ± 6.46). There was a significant difference in the lateral side during the skater pattern. As a result of the post hoc test, reopposite and same skaters showed a significant difference from opposite skaters (same skater; 49.88 ± 5.75, opposite skater; 48.78 ± 5.64, and reopposite skater; 51.15 ± 5.37). CONCLUSION: The foot pressure was distributed toward the hallux and fifth toe according to the sprinter and skater patterns of coordinative locomotor training.

협응이동훈련이 경도인지장애노인의 낙상물리요인에 미치는 영향 (The Effect of Coordinative Locomotor Training on Physical Factors for Falls in the Elderly with Mild Cognitive Impairment)

  • 박미희;이동우;정모범
    • 대한물리의학회지
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    • 제15권2호
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    • pp.65-73
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    • 2020
  • PURPOSE: This study examined the effects of coordinative locomotor training on the physical factors for falls in the elderly with mild cognitive impairment. METHODS: This study examined thirty subjects diagnosed with mild cognitive impairment by the radiologic findings, history, and physical examination. The subjects were assigned to a control group (n = 15) or experimental group (n = 15, coordinative locomotor training). The experimental group underwent coordinative locomotor training for four weeks, with training sessions two times per week. The control group was given a fall-prevention education for 60 minutes without coordinative locomotor training. To evaluate the physical factors for falls, the lower extremity strength and the Korean version of the Fullerton advanced balance scale and biorescue were measured for balance. These tests were conducted before and after training. RESULTS: Significant differences were observed between the two groups after the four weeks of coordinative locomotor training for the elderly with mild cognitive impairment the experimental group had a greater degree of improvement in the physical factors for falls. CONCLUSION: These findings suggest that coordinative locomotor training may have a functional effect on fall-prevention and the mobility of the elderly with mild cognitive impairment. In addition, it is expected to provide systematic and effective data that can be used as a fall prevention program for the elderly with mild cognitive impairment in each institution.