• Title/Summary/Keyword: 지방 섭취

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Effect of intake of dried mackerel on fatty acid compositions in liver and nervous tissue (건조 고등어 섭취가 마우스의 간 및 신경조직의 지방산 조성에 미치는 영향)

  • Choi, Hyung-Ju;Kim, Kyung-Kun;Lim, Sun-Young
    • Journal of Life Science
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    • v.17 no.4 s.84
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    • pp.546-551
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    • 2007
  • The purpose of this investigation was to determine the effect of feeding dried mackerel as a means of increasing the intake of these n-3 polyunsaturated fatty acids on fatty acid compositions in liver and nervous tissue. Twenty male mice aged at 4 weeks were fed on the control (5% palm oil, control group) and 5% dried mackerel diets (mackerel group) for four weeks. In fatty acid compositions of liver and cortex, levels of total n-3 fatty acid, specially docosahexaenoic (22:6n-3, DHA) and eicosapentaenoic (20:5n-3, EPA) acids, were increased in the mackerel group compared to the control group, while docosapentaenoic acid (22:5n-6, DPAn-6) levels were decreased (p<0.05). In cerebellum and retina, levels of DHA were not significantly different between the control and mackerel groups, but levels of total n-6 fatty acids and arachidonic acid (20:4n-6, AA) were decreased in the mackerel group. These results indicated that intake of 5% dried mackerel increased levels of n-3 polyunsaturated fatty acids in cortex. Thus, we will investigate the relationship between brain function and cortex fatty acid compositions following intake of mackerel by assessing discrimination leaning ability.

쌀의 tocol 획분이 고콜레스테롤 식이를 섭취한 흰쥐의 체내 지질함량에 미치는 영향

  • 한송이;하태열;김성란;김인환;이현유
    • Proceedings of the Korean Society of Postharvest Science and Technology of Agricultural Products Conference
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    • 2003.10a
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    • pp.225.2-226
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    • 2003
  • 본 연구에서는 현미로부터 tocoles 획분을 분리하여 고콜레스테롤 식이를 섭취한 흰쥐의 체내 지질대사에 미치는 영향을 조사하였다. 실험동물은 SD계 숫컷 5주령을 구입하여 정상군, 대조군 (1% cholesterol), rice oil 첨가군, tocoles 첨가군의 4군으로 나누어 AIN-76 diet 조성에 의거하여 식이를 조제하여 4주 동안 섭취시켰다. 실험기간이 끝난 후 복부 대동맥으로부터 채혈하고 각 조직을 적출하여 간, 신장, 비장 및 부고환지방 조직의 무게를 측정하였다. 또한 혈청 lipid profile과 TBARS 함량 및 ALT, AST 및 ALP 활성을 분석하였고 간장중 중성지방, 콜레스테롤 및 TBARS 함량과 G6PDH 및 malic enzyme을 분석하였다. 그 결과 간장 및 부고환지방의 무게가 대조군에서 유의적으로 증가하였으나, tocoles 첨가군은 정상군의 수준으로 감소하였다. 혈청 내의 중성지방과 총 콜레스테롤은 실험군 간에 유의적인 차이는 나타내지 않았으나 감소하는 경향을 보였다. 간장 조직 내 지질함량은 대조군에서 높게 나타났으며, tocoles 군에서 중성지방과 콜레스테롤 및 총 지방의 함량이 유의하게 감소하였다. 지질 과산화물 함량은 혈청과 간장 조직 모두 유의적으로 감소하였다.

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The Food and Nutrient Intakes on weekdays and weekends Among High School Girls in Seoul (서울 지역 여자고등학생의 주중과 주말의 식품 및 영양소 섭취에 관한 연구)

  • Pak, So-Hyun;Lee, Jung-Sug;Hong, Hee-Ok
    • Journal of Nutrition and Health
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    • v.43 no.5
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    • pp.513-523
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    • 2010
  • The food and nutrient intakes on weekdays and weekends was examined with 196 high school girls residing in Seoul using the 3-day food record. Frequency for skipping breakfast was higher than that for lunch and dinner. Frequencies for skipping breakfast and lunch were significantly higher on weekends than on weekdays (p < 0.05). The daily average food, vegetable food, and animal food intakes were 1,074.8 g, 680.0 g, and 317.3 g, respectively. The total food and vegetable food intakes on weekdays were significantly higher than on weekends (p < 0.05). The daily average dietary variety score (DVS) was 20.5, and was significantly higher on weekdays (23.3) than on weekends (15.1)(p < 0.05). The daily averages of energy, protein, fat and carbohydrate intake were 1,732.9 kcal, 68 g, 56.2 g, and 240.9 g, respectively. Energy, protein, carbohydrate, phosphate, iron, sodium, potassium, thiamin, niacin, folate and vitamin C intakes were significantly higher on weekdays than on weekends (p < 0.05). Fat intake was significantly lower on weekdays than on weekends (p < 0.05). The daily average percentages of energy intake from carbohydrate, protein, and fat were 55.4%, 15.6%, and 29.0%: 56.1%, 15.8%, and 28.2% on weekdays and 54.7%, 15.3%, and 30.1% on weekends, respectively. The percentages of energy intake from carbohydrate on weekdays and weekends were below 60%, and that from fat was above 28% on weekdays and weekends. The daily averages of energy, vitamin A, riboflavin, niacin and phosphate intake were above 80% as compared with the estimated energy requirement (EER) or the recommended intake (RI). The intakes of calcium, potassium and folate were below 50% as compared with the adequate intake (AI) or (RI). The daily average mean adequacy ratio (MAR), an index of overall dietary quality, was 0.77, and significantly high school girls was worse on weekends than on weekdays.

A study of metabolic effect in high and low fat diet on Albino Rat (지방 함량에 따르는 흰쥐의 체내 대사 연구)

  • Kim, Sook-He;Jo, Myuong-Jook
    • Journal of Nutrition and Health
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    • v.5 no.4
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    • pp.169-176
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    • 1972
  • The present study was undertaken to determine the metabolic effect of various levels of fat in the diet. Forty males and the same number of females weighing $35{\pm}29$ were divided into three experimental groups and one control group, 10 rats each in both sexes. The dietary lipid contents were included in three levels, 2% as low, 30% as high and fat free diet in order to reflect the lipid consumption of present Korean diet. 20% sugar casein diet were employed as standard for control animals. This study was carried for 16 weeks. After these period animals were sacrificed to collect the internal organs and blood samples by heart puncture. In the result of this study, high fat diet group is lower than low fat diet group in the body weight gain, food efficiency ratio, protein efficiency ratio, urinary nitrogen and organ nitrogen contents were same trend but there is no significant difference in these respects. It was noteworty that high, and free fat diet group revealed more glucose total protein, albumin and globulin contents in the serum than other compared groups. It can be concluded that fat content whether low or high are free in the diet did not show significant effect on body nitrogen metabolism. But 30% high fat diet increased the total lipid and total cholesterol contents in the liver and the serum. This fact can be interpreted that 2% low fat diet and fat free diet do not need to increase the amount of fat content in the diet as high as 30% fat diet. This result might indicate the one possible reason to decide the recommanded dietary fat levels in Korean diet.

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Evaluation of the Recognition and Intake of Trans Fat by Middle School Students in the Ulsan Area (중학생의 트랜스지방 인지도 및 섭취 실태에 대한 연구)

  • Jeong, Eun-Young;Park, Sun-Byeong;Seo, Ok-Jin;Song, Jae-Chul
    • The Korean Journal of Food And Nutrition
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    • v.22 no.3
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    • pp.409-415
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    • 2009
  • This study was conducted to determine how well middle school students in the Ulsan area recognize trans fat and the amount of these compounds that they consume in their daily life. Students who recognized trans fat well could also identify trans fat contents on the nutrition label. However, recognition of trans fat was not associated with its intake. Students who thought it was necessary to learn about trans fat in school showed a tendency to consume less trans fat or to make more efforts to reduce its intake. Additionally, a preference for snacks had a significant influence on recognition and intake of trans fat. The overall, the following conclusions could be drawn from this study: 1) It is necessary for continuous efforts to teach students how to take snacks correctly and help them form good dietary habits both at home and school. 2) Both development of basic educational materials and the systematic education about trans fat at home and school are urgently needed to instill good dietary habits regarding trans fat. 3) It is highly recommended that the school meal service should take students' preferences into consideration and provide them with good nutrition and a balanced diet, and efforts should be made to contribute to the formation of good dietary habits.

콜레스테롤 우리에겐 문제없다

  • 오동환
    • KOREAN POULTRY JOURNAL
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    • v.16 s.175
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    • pp.110-115
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    • 1984
  • 현재 우리의 일반적인 식생활 관습으로는 선진국의 칼로리, 단백질 섭취수준과 상당한 차이가 있어 대부분의 사람들의 경우 필요한 양의 영양을 충분히 섭취하지 못함으로 해서 영양 부족이 염려된다. 비싼 쇠고기 소비성향에서 닭고기나 계란 등 상대적으로 싼 동물성 식품을 골고루 섭취해 섬유질 위주에서 균형된 식생활로 전환해 활동에 필요한 충분한 영양섭취를 해야 한다 간혹 지방 또는 콜레스테롤 섭취가 필요이상 과다한 경우 규칙적인 운동과 균형식을 통해 시정하는 것이 바람직하다.

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Estimation of Trans Fatty Acids Intake and Behavior of Having Meals in Middle School Students of Busan (부산지역 중학생의 trans 지방산 섭취 수준과 식행동 조사)

  • 심영주;노경희;이미옥;송영선
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.32 no.3
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    • pp.485-493
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    • 2003
  • To assess trans fatty acids (tFAs) intake of middle school students in Busan, behavior of having meals and 3 day's food record were surveyed in 800 subjects. 35.3% of subjects responded to twice a day in frequency of snack intake. Preferred snack items were ice cream (68.6%) and milk (57.0%). Subjects of dining out preferred jajangmyon (54.6%), seasoned chicken (50.5%), fried chicken (35-3%) in order when dined out. Mean daily tFAs intake of subjects was 1.68$\pm$0.04 g. Mean daily intake level of girls was 1.89$\pm$0.06 g which was significantly higher than that of boys, 1.40 $\pm$ 0.05 g (p<0.001). Naturally derived tFAs intake was 1.04$\pm$0.03 g which corresponded to 62.1% of total tFAs intake per day and industrially derived tFAs intake was 0.64 $\pm$ 0.02 g, 37.9% of total tFAs intake per day. Calorie percentage of tFAs was 0.8% and fat percentage of tFAs was 3.16%. The level of tFAs intake showed a significant difference with monthly allowance (p<0.05) and frequency of snack intake (p<0.001) in girls, which was not the case in boys. The main sources of tFAs were milk and dairy products (34.3%), bakeries (18.3%), and fish and meat products (16.2%), in order. From above results, we can conclude that tFAs intake of middle school student is not as much as that of Western teenagers. However, exact estimation of tFAs intake requires database of tFAs in broad range of processed foods commonly consumed in Korea.

건강관리 요인들에 따른 혈중지질 농도 및 영양소 섭취 상태 비교

  • 남혜원;김은경
    • Proceedings of the Korean Journal of Food and Nutrition Conference
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    • 2003.07a
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    • pp.78-78
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    • 2003
  • 심혈관계질환의 예방과 영양교육의 기초자료를 제공하기 위하여 성인 남녀를 대상으로 규칙적인 운동 습관과 음주, 흡연, 폐경, 비만 여부에 따라 신체계측치와 콜레스테롤, 중성지방, LDL-cholesterol, LDL-cholesterol 등의 혈청지질 및 영양소 섭취량을 비교 조사한 결과는 다음과 같다. 1)체중이나 신장, 비만 정도 및 WHR 등 신체계측지수는 음주나 흡연 여부에 따른 차이가 없었으나, 혈청 중성지방 농도를 유의적으로 상승시켰다. 2)음주군은 비음주군에 비하여 단백질의 열량비율(% RDA)이 유의적으로 높았으며(p<0.05), 흡연군은 비타민 A와 나이아신, 비타민 B6, 엽산, 비타민 C, 비타민 E의 섭취량에 있어서 비흡연자들보다 낮은 경향을 보였다. 3)운동에 의한 혈청지질 농도에는 뚜렷한 차이가 없었으나, 남성들의 경우 현재의 체중과 PIBW, Quetlet index, 엉덩이둘레가 비운동자들보다 많은 것으로 나타났다. 영양소 섭취량에 있어서 남성의 경우 운동군이 비운동군에 비해 콜레스테롤과 나이아신 및 인을 더 섭취하고 있었으며, 당질의 섭취비율은 유의적으로 더 낮았다(p<0.05). 여성의 경우에는 불포화지방에 유의적 차이를 보여 비운동군의 불포화지방 섭취량이 더 많았다(p<0.05). 4)폐경한 여성의 경우 폐경 전 여성에 비하여 신장은 더 작고 WHR은 더 높았다. 폐경 이후 estrogen 분비의 변화로 인하여 혈중 지질 성분 중에서는 cholesterol이 198.4$\pm$36.3mg/dl, LDL이 119.5$\pm$34.9mg/dl로 폐경 전의 수치보다 유의적으로 높았다(p<0.01). 5)비만 여부는 남자의 경우 콜레스테롤 농도에(p<0.01)), 여자의 경우 중성지방 농도(p<0.01)에 대해 의미있는 설명력을 보이는 변수로 작용하고 있었다. 그러나 식이 섭취상태와의 관련성은 나타나지 않았다. 이상에서 생활습관이 신체계측치 및 혈중 지질 농도와 일부 상관을 보이는 것을 알 수 있었으며, 건강위험 요인도 관찰할 수 있었다. 고지혈증은 심혈관계질환의 주요한 위험 인자로 알려져 있으며, 그 유발 요인에는 여러 환경적인 요인과 식이 요인이 있다. 또한 생활습관은 영양소의 섭취량에도 영향을준다. 이처럼 식이 요인과 생활습관은 단독 혹은 상호 영향을 주게 되므로 고지혈증 및 심혈관계질환을 개선하려면 식사요법과 생활습관 교정을 병행하여야 한다. 고지혈증의 원인 중의 하나로 지적되고 있는 음주와 흡연은 상호 유도작용이 있으므로 금연이나 절주를 하고자 할 경우 두가지를 동시에 자제해야 효과적일 것으로 생각된다. 폐경후 여성들에게 발생 빈도가 높은 심혈관질환의 위험요인인 고지혈증을 예방하고자 하는 노력은 폐경후 여성들의 삶의 질적 향상을 위해서도 매우 중요하다. 또한 균형식 섭취와 운동을 통해 혈중 지질 수준을 건강하게 유지하고, 비만으로의 이행을 방지함으로써 심혈관계질환을 예방하도록 하여야겠다.

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The effects of genistein and exercise on obesity and adipose tissue inflammation in ovariectomized mice (난소절제 쥐에서 비만과 지방조직 염증에 대한 제니스테인과 운동의 영향)

  • Sun-Hyo Jeong
    • Journal of the Korean Applied Science and Technology
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    • v.40 no.2
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    • pp.244-257
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    • 2023
  • This study investigated the effects of exercise on genistein-induced adipose tissue reduction and anti-inflammation of adipose tissue in ovariectomized mice fed a high-fat diet. Compared to mice fed a high-fat diet (C), both genistein (G) or exercise only (Ex) not only decreased adipose tissue weight and adipocyte size, but also glucose and free fatty acid levels in serum, which were more effectively reduced when genistein and exercise were treated simultaneously (G/Ex). The expression of lipogenesis and inflammatory cytokine genes of both G and Ex in adipose tissue was decreased compared to C. In particular, the decrease of these genes expression in G/Ex was more effective than each treatment alone. Thus, this study revealed that simultaneous treatment of genistein and exercise resulted in more effective improvement of obesity and adipose tissue inflammation than genistein single treatment in ovariectomized mice fed a high-fat diet, and it is a result of positive regulation of lipogenesis genes. This study suggests that the exercise has a beneficial effect on anti-obesity and adipose tissue anti-inflammation of genistein.

잘못된 식습관이 당뇨병을 부른다

  • 조영진
    • The Monthly Diabetes
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    • s.148
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    • pp.28-29
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    • 2002
  • 과거에는 채식이나 곡류위주의 식생활이었다. 하지만 현대는 식생활이 풍요로워지면서, 육식과 지방질을 지나치게 섭취하고 있다. 이와 함께 동물성 지방과 동물성 단백질의 지나친 섭취가 문제시 되고, 이러한 섭취생활은 당뇨병을 비롯한 각종만성질환을 유발시키는 요인이 되고 있다.

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