• Title/Summary/Keyword: 정적운동

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Scapula in Throwing Athletes

  • Choe, Chang-Hyeok
    • 대한정형외과스포츠의학회:학술대회논문집
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    • 2007.04a
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    • pp.52-57
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    • 2007
  • 투구운동은 견관절에 반복적인 압박력 및 신장력을 가하게 되며, 이는 견관절의 정적 안정력의 약화를 유발하게 된다. 초기의 경도의 불안정성은 근육 동 동적 안정력의 작용으로 안정적인 운동상태를 유지할 수 있으나, 반복적인 운동이 지속될 경우 근육이 피로해 져서 동적 안정력의 보상작용을 통한 안정성을 얻을 수 없게 된다. 이는 일차적으로 견관절의 불안정성을 유발할 뿐만 아니라, 이차적으로 견봉하충돌증후 및 내적충돌증후 등의 증상을 나타내기도 한다. 과 투구로 인한 대부분의 운동손상은 보존적 치료로 좋은 결과를 볼 수 있으며, 이는 일차적으로 투구를 중지하여 관절을 안정시키며 진통 소염제나 물리치료 등을 통한 항 염증치료, 그리고 회전건개 및 견갑골주위근육의 강화운동 둥의 단계로 진행된다. 적절한 보존적 치료에도 불구하고 증상이 지속될 경우 정확한 진단에 근거한 수술적 치료 및 조절된 재활운동 프로그램을 통해 조기 운동 복귀를 기대할 수 있다.

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The Acute Effects of Dynamic and Static Stretching on Jump Height and Muscle Activity (동적 및 정적스트레칭이 점프높이와 근활성도에 미치는 급성효과)

  • Yang, Dae-Jung;Jeong, Yong-Sik
    • Journal of Digital Convergence
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    • v.11 no.8
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    • pp.265-272
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    • 2013
  • The purpose of this study was to provide a foundation for the methods of stretching in sports activities. The subjects were normal adults, the applied exercise was dynamic and static stretching and the research methods were measuring the jump height and muscle activity during jumping with subsequent data comparison and analysis. Twenty normal adults were randomly divided into 2 groups, and each group performed dynamic or static stretching. Jump height and the vastus lateralis and gastrocnemius muscle activities were measured during jumping, which was performed immediately before and after stretching. Statistical analysis was performed using an analysis of covariance. The results indicated that dynamic stretching was more effective than static stretching with respect to both jump height (p<.05) and muscle activity of the vastus lateralis (p<.05). Consequently, it was believed that dynamic stretching should be applied as a warm-up exercise for athletes who need to build and maintain high muscle strength.

The Relationship between Sport Confidence, Exercise Passion and Re-Participation Intention of Collegiate Students Participating in the Snow Ski-Class (교양스키수업에 참가하는 대학생들의 스포츠자신감과 운동열정 및 재 참여의도의 관계)

  • Chang, Ik-Young;Ahn, Chan-Woo
    • Journal of Digital Convergence
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    • v.14 no.5
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    • pp.473-483
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    • 2016
  • This study examines the relationship between sport confidence, exercise passion and re-participation intention of collegiate students participating in snow-ski class. The subjects for this study were 416 collegiate students who signed up for snow-ski class as a university curriculum. The reliability and validity test of the questionnaire were conducted by using SPSS & AMOS Window 18.0 program; the results of descriptive analysis, factor analysis, correlation analysis, structural equation model are as follows; First, sport confidence of collegiate students in ski-class affects their exercise passion. Second, sport confidence of collegiate students in ski-class has influence on their re-participation intention. Third, collegiate students' exercise passion in ski-class affects their re-participation intention. Lastly there is a causal relationship between sport confidence, exercise passion and re-participation intention of collegiate students in the snow-ski class.

Moving Support Elements for Dynamic Finite Element Analysis of Statically Determinate Beams Subjected to Support Motions (지점운동을 받는 정정보의 동해석을 위한 동지점 유한요소 개발)

  • Kim, Yong-Woo;Jhung, Myung Jo
    • Transactions of the Korean Society of Mechanical Engineers A
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    • v.37 no.4
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    • pp.555-567
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    • 2013
  • A finite element formulation for a Rayleigh-damped Bernoulli-Euler beam subjected to support motions, which accompanies quasi-static rigid-body motion, is presented by using the quasi-static decomposition method. Moving support beam elements, one of whose nodes is coincident with the moving support, are developed to represent the effect of a moving support. Statically determinate beams subjected to support motions can be modeled successfully by using moving support elements. Examples of cantilever and simply-supported beams subjected to support motions are illustrated, and the numerical results are compared with the analytical solutions. The comparison shows good agreement.

Factors of Leading the Adoption of Diet/Exercise Apps on Smartphones: Application of Channel Expansion Theory (다이어트/운동 앱의 수용에 대한 결정요인: 채널확장이론을 중심으로)

  • Cho, Jaehee;Kim, Sun Jin
    • Journal of Internet Computing and Services
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    • v.16 no.1
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    • pp.101-108
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    • 2015
  • This study paid attention to the notable increase of the use of diet/exercise apps on smartphones. Based on channel expansion theory and technology acceptance model (TAM), this study investigated how three predictors-Internet information use efficacy, Internet information credibility, smartphone use efficacy-affected one's attitude toward and intention to use diet/exercise apps. Results from a path analysis indicated that Internet information use efficacy and smartphone use efficacy positively predict the perceived ease of use of diet/exercise apps. Internet information credibility positively predicts the perceived usefulness of such apps. Moreover, there were gender differences in the effects of both Internet information use efficacy and Internet information credibility on the perceived usefulness of diet/exercise apps.

A Constitutive Equation Including Strain Rate Effect for the Expanded Polypropylene (변형률 속도가 고려된 발포 폴리프로필렌의 구성방정식)

  • Kim, Han-Kook;Cheon, Seong S.
    • Composites Research
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    • v.27 no.4
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    • pp.130-134
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    • 2014
  • The purpose of this paper is to build DB in order to Propose new constitutive equations by redefining constitutive equations for Polyurethane presented by Jeong et al. [12] based on Quasi-static test and Impact test DB of Expanded polypropylene using cylindrical specimens with 4 different densities presentsd by Kim et al. [7] for EPP foam and combining the impulse-momentum theory.

오일 시일의 밀봉성능

  • 양보석
    • Tribology and Lubricants
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    • v.3 no.1
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    • pp.12-17
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    • 1987
  • 밀봉장치는 밀봉요소 또는 시일(seal)이라 불리우며, 서로 접촉한 부분 사이에서 유체의 누설방지 및 이물질의 침입방지에 이용되고 있다. 밀봉면에 거시적인 상대운동이 있는가 없는가에 따라 동적요소와 정적요소로 분리된다. 동적밀봉요소를 운동용 시일 또는 패킹(packing)이라하고 크게 접촉형과 비접촉형으로 분리된다. 정적밀봉요소를 정지용 또는 고정용 시일이라하며 가스켓(gasket)이라고도 한다. 오일 시일의 일반적인 사항에 대해 설명하였다. 사용기기의 고속, 고성능화에 다라 오일 시일의 사용조건이 점점 가혹하게 되고 있으므로 신뢰성과 안정성에 대한 요구도 증가하고 있다. 특히 트러블 원인은 살펴보면 취급법이나 축에 기인하는 초기 고장이 많으므로, 사용조건에 적당한 오일 시일을 선정하고 올바른 사용 방법을 지키므로서 초기 고장을 대폭 감소시킬 수 있다. 보다 전문적인 내용들은 관련 문헌을 참조바란다.

Initial Imperfection Sencitivity in Stiffened Plates (보강판의 초기결함 민감성 연구)

  • 김천욱;원종진
    • Transactions of the Korean Society of Mechanical Engineers
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    • v.8 no.3
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    • pp.264-273
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    • 1984
  • 초기경향이 있는 보강평판의 비선형 운동 방정식을 Galerkin method에 의하여 유도하였다. Runge Kutta method를 사용하여 step-load를 받고 있는 보강평판의 동적 좌굴문제의 수치해를 구하였다. 정적 좌굴실험에 의하여 좌굴하중을 결정함에 있어 동적 해석법을 응용할 수 있음을 입증하였으며, step-load를 받는 보강평판의 동적 좌굴해석으로 정적좌굴의 초기결함 민감성을 해 석하였다. 보강평판의 초기결함민강성은 평판보다 훨씬 낮으며 보강재의 편심비가 높을수록 민감 성은 둔화된다.

Effects of Recovery of Underwater Walking and Recovery of Underwater Sitting on Growth Hormone, Testosterone, Blood Lactate, Double product and Muscle Pain after Resistance Exercise (수중걷기회복과 수중앉기회복이 저항운동 후 성장호르몬, 테스토스테론, 혈중젖산농도, 심부담도 및 근통증에 미치는 영향)

  • Park, Jun-Sik;Jang, Tae-Soo;Jeong, Hwan-Jong;Kim, Ki-Hong
    • Journal of the Korean Applied Science and Technology
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    • v.37 no.6
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    • pp.1646-1658
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    • 2020
  • In order to investigate the changes in growth hormone, testosterone, blood lactate, double product, and pain, this study conducted intensive weight training and circuit weight training with 60% intensity of 1RM for 7 men who had more than 6 months of resistance exercise and then performed Underwater Walking and Underwater Sitting with underwater recovery. Growth hormone was high in all exercise forms and recovery methods in order of after exercise, after recovery, and after stability, and testosterone was high in order of after exercise, after recovery, and stability. Blood lactate was higher in all exercise forms and recovery methods in order of after exercise, after recovery, and after stabilization, and dynamic recovery after concentration resistance exercise was lower than static recovery. Double product was higher in all types of exercise and recovery methods in order of after-exercise, after-recovery, and stability. Muscle pain decreased in the order of exercise, recovery, 24 hours, 48 hours, and 72 hours in all exercise forms and recovery methods. In the water environment, dynamic recovery is considered to be more effective in improving muscle fatigue than static recovery.

Acute Effect of Isokinetic Muscle Strength Related to the Static Stretching of Knee Joint (무릎관절 정적 스트레칭 빈도에 따른 등속성 근력의 급성 효과)

  • Lim, Seung-Geon;Kim, Chang-Guk;Lee, Yun-Seob;Han, Jin-Tae
    • Korean Journal of Applied Biomechanics
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    • v.18 no.4
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    • pp.41-47
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    • 2008
  • The purpose of this study was to provide foundations for proper stretching method not to lose muscle strength caused by shrink of muscle for preventing injury and improving performance when we make training programs. This study compared and analyzed isokinetic variables related to the static stretching frequency of knee joint extensor by isokinetic instruments applied to normal adults. 45 normal adults are randomly sampled into 3 different groups. All the measured variables were processed with SPSS and, means and standard deviations at each angle speed were calculated. The difference of means between before and after stretching of each groups were processed by paired t-test. One-way ANOVA and after test(Duncan) This study was able to see that stretching decrease acute isokinetic muscle strength High frequency stretching group showed more efficient decrease of muscle strength than low frequency stretching group. As a result, making training program for a game requiring strong muscle strength should consider proper stretching method not to lose muscle strength.