• Title/Summary/Keyword: 자세균형

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The Effect of Climbing Training on the Postural Alignment and Balance Ability (클라이밍 훈련이 자세정렬과 균형에 미치는 영향)

  • Park, Se-Ju;Lee, So-In;Park, Sung-Hwan;Cho, Woon-Soo
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.19 no.8
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    • pp.254-259
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    • 2018
  • This study was conducted to investigate the effects of therapeutic climbing training on postural alignment and balance of normal adults and to suggest possibilities for clinical intervention. The study investigated 30 normal adults who were randomly assigned to either a training group or a control group (n= 15 each). The training group performed climbing training on the climbing wall three times a week for 6 weeks for a total of 40 minutes, while the control group did not perform any training. Biorecue was used to evaluate balance ability, while formetric was used for evaluation of postural alignment. The results showed that there was a significant difference in body slope between the groups in posture alignment (p<.05), as well as in balance ability (p<.05) and time and group interaction (p<.05). In this study, climbing training affected the posture alignment of normal adults, increased the left and right torso tilt and positively affected balance ability. Therefore, these findings confirm that training using climbing is valuable for rehabilitation and clinical application intervention of the general public and patients.

The Long-Term Effects of High-Frequency Transcutaneous Electrical Nerve Stimulation(TENS) on the Lower Limb Spasticity and the Balance in the Chronic Stroke Patients (장기간 고빈도 경피신경전기자극이 뇌졸중 환자의 하지 경직 및 균형에 미치는 영향)

  • In, Tae-Sung;Cho, Hwi-Young;Lee, Sun-Hyun;Lee, Dong-Yeop;Lee, Jae-Kuck;Song, Chang-Ho
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.12 no.4
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    • pp.1740-1748
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    • 2011
  • The purpose of this study was to investigate effects of the long-term high-frequency transcutaneous electrical nerve stimulation(TENS) on the spasticity and the balance in chronic stroke patients. Twenty-six subjects with spasticity over lower limbs were allocated randomly into two groups under standard rehabilitation: (1) TENS group, (2) placebo-TENS group. TENS stimulation was applied on the both the gastrocnemius for 30 minutes, 5 days a week for 4 weeks(100 Hz, 0.25 ms, 2 times sensory threshold). The Modified Ashworth Scale(MAS) and Hand-held manual muscle tester were used to assess the ankle plantarflexor spasticity. Balance function under three conditions was measured by using force-plate and the amount of postural sway was assessed; in (1) the condition of standing with eyes opened, (2) with eyes closed and (3) the condition of standing on unstable surface with eyes opened. Both groups showed significant improvement in spasticity and balance function after treatment for 4 weeks(p<.05). Especially, TENS group showed a significant reduction of spasticity compared to placebo-TENS group(p<.05). These results suggested that additional stimulation of a long-term high-frequency TENS to standard rehabilitation induced an improved balance function and a spasticity reduction. The long-term application of high-frequency TENS will be an effective intervention for reducing spasticity and increasing balance ability in the chronic stroke patients.

생활습관병 예방 프로젝트 2 바로알기 - 잘못된 자세가 불러오는 척추질환

  • Lee, Jin-Han
    • 건강소식
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    • v.37 no.3
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    • pp.8-11
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    • 2013
  • 가슴, 배, 엉덩이로 떨어지는 척추의 'S라인'은 아름다운 허리선을 대표한다. 그러나 외면적 아름다움보다 내면이 건강한 허리를 만들기 위해 신경 써야 할 것은 바로 척추의 중심을 잡는 일. 잘못된 자세로 신체의 균형이 깨져 발생하는 요통은 다양한 질환으로 발전하게 된다. 가장 대표적인 척추질환에 대해 알아보자.

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The Effect of Balance Training using Force Platform on Postural Control and Central Somatosensory Pathway in Adults with C. N. S. Disorders (Force Platform을 이용한 평형성 훈련이 중추신경계 손상자의 자세조절 및 중추 감각신경전도로에 미치는 영향)

  • Kim Yoo-Sub;Kang Hyo-Young;Kim Tae-Yoon
    • The Journal of Korean Physical Therapy
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    • v.11 no.3
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    • pp.71-79
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    • 1999
  • 본 연구의 목적은 균형 훈련이 중추신경계 손상자들의 자세 조절 및 중추감각신경전도로에 미치는 영향을 규명하는데 있다. 연구대상자는 중추신경계 손상자로써 실험군 10명, 통제군 10명 등 총 20명을 선정하였으며, 실험군은 본 연구의 훈련 프로그램에 따라 12주간 force platform을 이용하여 균형훈련을 실시토록하였다. 자세조절 변인의 측정은 운동처치 전, 처치 후 8주 및 12주 후에 대상자들의 동적 및 정적 자세에서의 흔들림을 Dynamic Balance System을 이용하여 측정하였고, 체성감각 유발전위의 말초신경 근위부 유발전위$(N_9)$ 잠복기, 척수 유발전위$(N_{13})$ 잠복기, 뇌 유발전위 $(N_{20})$ 잠복기는 Neurotec을 이용하여 측정 분석한 결과 다음과 같은 결론을 얻었다. 1. 정적 자세 조절 요인의 경우, 좌우 흔들림과 전후 흔들림은 실험군에서 8주 후부터 유의하게 (p<.05) 감소하였고, 실험군이 통제군에 비해 운동처치 8주 및 12주 후에 각각 유의하게(P<.05, P<.01) 흔들림이 감소하였다. 2. 전후 이동면과 전후 기울기면에서 동적 자세 조절의 변화는 전후 이동면에서 좌우 흔들림과 전후 흔들림은 실험군에서 8주 후부터 유의하게 (P<.05) 감소하였으며, 실험군이 통제군에 비해 운동처치 8주 및 12주 후에 각각 유의하게 (P<.05, p<.01) 흔들림이 감소하였다. 3. 체성감각 유발전위의 잠복기 변화는 실험군과 통제군에 있어서 말초신경 근위부 유발전위$(N_9)$ 잠복기와 척수 유발전위$(N_{13})$ 잠복기가 다소 증가하였으나 유의한 차이는 나타나지 않았으며, 실험군에 있어서 뇌 유발전위 $(N_{20})$ 잠복기는 8주 후부터 유의하게 (P<.05) 증가하였다. 이상의 결과를 종합해 볼 때, 12주의 균형 훈련은 자세 조절에 있어서 전후와 좌우의 흔들림을 감소시킴으로써 정적인 상태나 동적인 상태에서의 자세 안정성을 증가시킬 수 있음을 시사하고 있다. 이는 자세 조절에 필요한 항중력근의 긴장성 수축을 유발시킬 뿐만 아니라 근육 긴장분포를 조절할 수 있다는 것으로 신경근 조절 기능의 향상을 의미하는 것으로 사료된다. 또한 뇌 유발전위 $(N_{20})$ 잠복기의 증가는 중추신경계의 감각기능의 신경학적 회복을 의미하는 것으로 중추신경계의 감각 운동통합에도 영향을 미쳐 운동기능의 향상을 기대할 수 이을 것으로 사료된다.

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The impact of joint mobilization with an elastic taping on immediate standing balance in patients with knee osteoarthritis. (무릎 관절염 환자에 대한 관절가동술과 탄력 테이핑 융복합 적용이 즉각적인 기립 균형에 미치는 영향)

  • Park, Shin-Jun;Kim, Dong-Dae
    • Journal of the Korea Convergence Society
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    • v.8 no.7
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    • pp.295-304
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    • 2017
  • The purpose of this study was to identify the immediate effect of the joint mobilization with an elastic taping on standing balance in patients with knee osteoarthritis. Thirty patients with knee osteoarthritis were randomly divided into three groups: a taping group, a joint mobilization group, and a joint mobilization with taping group. A foot pressure platform (Zebris) was used to evaluate standing balance ability, and the sway area, path length and average velocity were measured during eyes open condition and eyes closed condition. All the groups showed a significant improvement in the sway area during eyes closed condition after intervention, and the joint mobilization with taping group revealed significant improvements in the path length and average velocity. There was no significant difference in the standing balance ability among all the groups. Both the joint mobilization and taping method were effective methods for standing balance during eyes closed condition, and it has been found that the convergence of the two interventions had an effect on diverse balance variables. Thus, it is recommended to apply the convergence of the two interventions for patients with knee osteoarthritis.