• Journal of Korean Home Economics Education Association
• /
• v.27 no.2
• /
• pp.137-147
• /
• 2015

The target pattern is introduced for practicing a balanced dietary menu planning, but Korean soup and stew, cooked with several kinds of materials, have a problem with food group assignment in the target pattern. This study thus set out to calculate the representative nutritional values of Korean soup and stew based on intake(by 2010 Korean National Health and Nutrition Examination Survey, age group of 13~19) and preference(by select the 3 kinds of favorite soup and stew each). Total of 235 middle school students were participated by way of questionnaire, and data were analyzed. Representative energy value of vegetable soup and stew by intake were $65kca{\ell}$ and $116kca{\ell}$, respectively, which were very much different with the vegetable group representative energy value of $14kca{\ell}$ in target pattern. Representative energy value of meat fish egg legume soup and stew by intake were $149kca{\ell}$ and $211kca{\ell}$, respectively, which were very much different with the representative meat fish egg legume energy value of $94kca{\ell}$ in target pattern. As result, it is not proper to assign vegetable soup stew to vegetable food group and meat fish egg legume soup stew to meat fish egg legume food group. Representative energy values of soup and stew by preference were not much different except meat fish egg legume soup($149kca{\ell}$ by intake, $218kca{\ell}$ by preference). As conclusions, it maybe desirable to categorize soup and stew as independent food group. For more accurate energy adjustment in menu planning, devide soup and stew, and further divide to vegetable and meat fish egg legume groups may necessary.

• Proceedings of the KSCN Conference
• /
• 2001.05a
• /
• pp.437.1-437
• /
• 2001

• Journal of the Korean Society of Food Science and Nutrition
• /
• v.25 no.2
• /
• pp.346-351
• /
• 1996

본 연구는 고등학교 1학년 여학생 25명을 대상으로 한달간 평소 염분에 대한 염미도(염분 섭취력)를 측정하여 동일한 농도의 염분용액일지라도 염분용액의 내용물에 따라 염미도에 차이를 나타내는 지의 여부를 확인하고자 1개월간 염분 섭취력을 측정하여 저염 선호 섭취력군, 정상 선호 섭취력군, 고염 선호 섭취력군으로 나누어 과거의 염분 섭취력이 짠맛 기호에 변화를 초래할 수 있는지를 조사한 것이다. 동일한 농도의 염분용액일지라도 염분용액의 내용물을 달리하는 방법으로 0.9% 동일한 농도의 순수 염분액, 1%초산과 3% 백설탕을 혼합한 혼합 염분액, 간장으로 간을 맞춘미역국, 된장으로 간을 맞춘 시금치국, 소금으로 간을 맞춘 콩나물국 등의 5종을 만들고 실험 대상자에게는 평상상태, 24시간 금식, 저단백 식사, 고단백 식사 등의 4종의 상태로 조건을 준 후 상기에서 준비된 실험용액을 맛보게 한 후 최적 염분 염미도를 짜다, 적당하다, 싱겁다로 평가하도록 하였다. 결과는 다음과 같다. (1)식염 섭취량은 고염 섭취력군에서 가장 높았으며, 한국인의 평균 섭취량 보다 높았으며, 한국인의 평균 섭취량 보다 높았다. (2)과거의 염분 섭취력이 신체조건의 변화와 용액의 종류에 따라 염분 기호에 영향을 미쳤으며 특히 간장미역국, 된장시금치국, 소금콩나물국 같은 조미된 음식을 선호하였다. (3)식염 배설량은 1일전의 섭취력과 무관하게 거의 일정하게 배설되었다.

• Proceedings of the EASDL Conference
• /
• 2003.09a
• /
• pp.24-36
• /
• 2003

본 연구에서는 국의 영양소 구성의 다양성을 평가하고 국의 영양에 대하여 고찰하고 영양소 구성을 평가하는 방법에 대하여 고찰하였다. 국의 조리법에 관한 전문서적, 전문잡지 등으로부터 562가지의 국의 레시피를 수집하고 168가지의 전형적인 국의 레시피를 만들어 이를 기본 데이터로 하여 국의 열량 및 영양소를 분석하였다. 결과는 다음과 같다. 1. 168가지 국의 열량 및 영양소 함유량의 평균치를 보면, 한국인을 위한 영양권장량에 대한 충족률이 6.3%(열량)～41.3%(비타민 A)의 범위에 이른다. 그리고 (밥과 국)만으로도 지방을 제외한 영양소를 한 끼 영양권장량의 50% 이상 섭취할 수 있다. 국은 영양이 풍부한 음식임이 분명하다. 2. 영양소 구성의 다양성을 평가하기 위하여 한 끼 영양권장량의 50% 이상 섭취할 수 있는 영양소의 구성을 살펴보았다. 영양소 구성의 다양성에 따르면 (밥과 국)의 82.8%가 '양호한 영양소 구성' 이상이라고 평가되었다. 국은 훌륭한 영양소 구성을 가진 음식으로 평가한다. 3. (밥과 국)의 영양소 구성의 다양성과 국을 만드는데 쓰이는 식재료의 수, 종류, 중량과의 관계를 분석한 결과로부터 '양호한 영양소 구성'을 가진 국을 만드는 간단한 지침을 얻었다. 실제로 국을 만들 때 주로 쓰이는 식재료인 담색채소, 녹황색채소, 어패류, 육류, 두류ㆍ두제품 중에서 3가지를 100g 이상 되도록 준비하여 국을 만들면 '양호한 영양소 구성'을 가진 국을 만들 수 있다. 4. (밥과 국)의 영양소 구성의 다양성의 특징을 바탕으로 적절한 영양을 섭취할 수 있는 식사가 되기 위해 다른 반찬을 곁들이는 지침을 제안하였다. 국을 만들 때 1～2가지의 식재료를 이용한다면 영양소 구성의 다양성이 모자라기 쉽기 때문에 육류ㆍ어패류ㆍ난류 두류 반찬과 채소 반찬을 반드시 갖추어야 한다. 반면, 국의 식재료가 6이상이면 열량과 지방이 넘칠 수 있으므로 육류ㆍ어패류ㆍ난류ㆍ두류 반찬을 반드시 갖출 필요가 없다.

• The Journal of the Korea Contents Association
• /
• v.12 no.7
• /
• pp.306-313
• /
• 2012

We have published a paper which is on stress and dietary life for college students considering weight, height, BMI by the sex of them. It was on obesity index, stress durability and stress strength, meal intake by stress, stress reduction and stress relief for the sample students. In this paper, we monitored taste changing of their favorite food under stresses, feeling after food intake for stress relief, score of stress with life style, strength of stress correlated with characteristic and BMI. The students preferred hot and sweet taste on their stress. However there is no difference feeling their stress after taking food for stress relief by ages, major area and monthly expenses. The stress is more severe for them according to do not sleeping and health status. The stress is not affected by exercising, smoking, drinking alcohols, healthcare mind in their life. The impetuous students get more stress easily but the stress is not affected on BMI. As a result, we need to provide them a nutrition education program that guide the students to improve their dietary life style and practice of their life attitude.

• Korean Journal of Food Science and Technology
• /
• v.42 no.5
• /
• pp.578-585
• /
• 2010

The purpose of this research was to estimate dietary sodium exposure and to determine the sodium contents of school lunches in Incheon and Gangwon. In this study, we collected 1,334 samples from 8 elementary schools and 8 middle schools for 15 days. The average lunch intakes at the elementary and middle schools were $381.2{\pm}73.8g$ and $460.4{\pm}81.5g$, respectively. The sodium contents of main dishes, side dishes, and desserts were $49.7{\pm}105.6$ mg/100 g, $517.2{\pm}409.2$ mg/100 g, and $135.4{\pm}195.5$ mg/100 g, respectively. The average sodium intakes through lunch at the elementary and middle schools were $863.0{\pm}291.1$ mg and $1,052.1{\pm}323.4$ mg, and average potassium intakes were $571.1{\pm}193.0$ mg and $655.8{\pm}198.4$ mg, respectively. The results of this study show that sodium intake from school lunches is about 47% of the recommended daily intake (RDI, 2,000 mg per day) established by the WHO. Therefore, it is recommended that sodium exposure be continuously monitored.

• Journal of Nutrition and Health
• /
• v.53 no.6
• /
• pp.663-675
• /
• 2020

Purpose: The aim of this study was to measure the sodium content of the solid and liquid components of soup-based dishes (SBD) including Korean soup, stew, noodle/dumplings, and watery kimchi and to compare the sodium content in the dishes from home, schools, and restaurants in Seoul. Methods: The dishes were divided into 3 groups, namely home, restaurant and school food. We separated the dishes into solid and liquid to measure the weight, salinity, and sodium content. The sodium content of the dishes was analyzed using inductively coupled plasma atomic emission spectrometry. Results: The proportion of sodium content in the liquid component of SBD were 65.2%-66.7% in soup, 49.8%-61.2% in stew, 48.7%-56.7% in noodle/dumpling, and 43.7%-73.2% in watery kimchi. The sodium content per 100 g of the whole dishes of the same kind from the schools was significantly lower than that from the restaurants and home. However, there was no significant difference in sodium content per 100 g of whole dishes between the restaurants and home. The sodium content per 100 g of liquid in the same kind of dishes from the schools was significantly lower than those from the restaurants and home, and that from home was significantly lower than from the restaurants. Conclusion: The sodium content of the liquid in SBD accounted for at least about half of the total sodium content of the whole dishes. It is important to establish a separate database with the sodium content in the solid and liquid portions of SBD and to evaluate how much liquid and/or solid would be consumed to estimate individual sodium intake more accurately. Also, it should be noted that the sodium content varies with the origin of the dishes, whether dishes were from home, restaurants, or schools.

• Journal of the Korean Society of Food Science and Nutrition
• /
• v.31 no.2
• /
• pp.295-305
• /
• 2002

This paper, in which whose subjects were 43 cerebrovascular accident patients analysed the effects of flood habits and attitudes on the nutrient intake. In respect to energy intake, the subjects took 106% of RDA. The protein intake was on the average of 119.1 g, which was 187% of RDA. The fat intake by the subjects on the whole was 60.5 g. The fiber intake of the subjects was 9.6 g. Those who like sweets took in significantly less energy and carbohydrate and more fat than those who didn't like sweets. Those who liked salty flood took in 7890 mg of sodium while those who didn't like salty food took in 5579 mg of sodium. The former took in significantly more sodium than the latter (p < 0.05). The examination of the amount of nutrient intake in terms of meal pattern, showed that those who had two meals a day were significantly higher in the level of weight and BMI was significantly higher (p<0.05) and the level of energy, protein, calcium, iron, vitamin A, vitamin C and cholesterol was significantly higher. Those who thought they had heavy meals took significantly more energy, protein, calcium iron, vitamin A vitamin B$_1$and vitamin C than those who thought they had light meals. Rapid eaters took more nutrients than slow eaters. The multiple regression analysis has shown that the effect of the independent variables on the energy intake are in the order of eating speed, eating volume and eating frequency. They can explain 24.6% of the energy intake. As a result, the faster is eating speed, the heavier is eating volume, and the lower is eating frequency, the higher is the energy intake (p <0.01).

• Korean Journal of Human Ecology
• /
• v.17 no.3
• /
• pp.511-519
• /
• 2008

The purpose is to investigate the factors moderating the relationships between food choice motives such as health concern, weight control and ethical concern, and vegetable intake. Data were collected from adult people(N=290) in Jeonnam Province for finding the correlation of the food choice motives and the moderated variables as food involvement and food neophobia with vegetable intake. Moderated regression analysis was used to analyse the survey data. The results indicates that the moderated variables of food involvement and food neophobia significantly affect vegetable intake. However, the food choice motives of health concern, weight control, ethical concern do not have significant effects on vegetable intake. The findings can help adult people prefer healthy eating.

• Journal of the Korean Society of Food Science and Nutrition
• /
• v.39 no.10
• /
• pp.1545-1554
• /
• 2010

Korean government will set up the nationwide food safety system with strict control of hazardous nutrients like sugar, fatty acids and sodium as well as advanced nutrition education system. In addition, almost one hundred percent of school food service rate forced the government to consider more effective ways to upgrade the nutritional status of school meals. The object of our study was to provide the data on content and consumption of sugar in school meal for the nationwide project. For this purpose, we surveyed the sugar content of 842 school meal menus and their intake level for 154 days in 8 schools in Daejeon and Chungcheong Province. Sugar contents, the sum of the quantity of 5 sugars commonly detected in food, were analysed with HPLC-RID (Refractive Index Detector). Sugar intakes were calculated by multiplying the intake of each menu to the sugar content of that menu. The sugar content was highest in the desserts, which include fruit juices, dairy products and fruits. Sugar content of side dish was high in sauces and braised foods. Sugar intake from one dish is high in beverage and dairy product, and one dish meals contribute greatly to sugar intake because of their large amount of meal intake. The average lunch meal intakes of second grade and fifth grade elementary school students were 244 g/meal and 304 g/meal, respectively. The meal intake of middle school student was 401 g/meal. The average sugar intake from one day school lunch was 4.22 g (4.03 g on elementary and 5.31 g on middle school student), which is less than 10% of daily sugar reference value for Koreans. The result of this study provides exact data of sugar intake pattern based on the content of sugar which is matched directly to the meals consumed by the students.