• Title/Summary/Keyword: 여름 시금치

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Seasonal variations of nutrients in Korean fruits and vegetables : Examining water, protein, lipid, ascorbic acid, and ${\beta}-carotene$ contents (한국인 상용 과일과 채소의 계절별 영양성분 변화 : 수분, 단백질, 지방, 아스코르브산, 베타-캐로틴 함량)

  • Kim, Mee-Jeong;Kim, Ju-Hyeon;Oh, Hyun-Kyung;Chang, Moon-Jeong;Kim, Sun-Hee
    • Korean journal of food and cookery science
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    • v.23 no.4 s.100
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    • pp.423-432
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    • 2007
  • The purpose of this study was to investigate the seasonal variations in water, protein, lipid, ascorbic acid, and ${\beta}-carotene$ contents of 17 vegetables and 4 fruits that are available all the year round and frequently consumed by Koreans. The water contents of the fruits ranged from 83-89%, and the vegetables contained more water than the fruits. The apples and pears had more water in the spring and summer than in the fall and winter. The tangerines showed a high water content in the winter, whereas the strawberries contained more water in the fall. The vegetables also showed seasonal variations in water content. The protein contents of the fruits were lower than 1%; the cucumbers contained 0.1% protein, which was the lowest level, but spinach, lettuce, bean sprouts, sesame leaves, and mushrooms had more than 1% protein. The ascorbic acid and ${\beta}-carotene$ contents of the apples, pears, and tangerines were higher in the fall and winter than in the spring and summer. The vegetables, in general, contained more ascorbic acid than the fruits. The cabbage and radishes showed higher ascorbic acid contents in the fall and winter than in the spring and summer, indicating that vegetables as well as fruits are more nutritious during their harvest season. The zucchini, spinaches, and green peppers had higher ${\beta}-carotene$ contents in the winter than in the other seasons. The above results show that there were seasonal differences in the ascorbic acid and ${\beta}-carotene$ contents of the fruits and vegetables. In addition, the fruits and vegetables had a tendency to contain more ascorbic acid and ${\beta}-carotene$ in the season they were harvested. Therefore, we recommend the consumption of those fruits and vegetables during their harvest season.

Fungicide Screening for Control of Summer Spinach Damping-off Caused by Rhizoctonia solani (Rhizoctonia solani에 의한 여름 시금치 잘록병의 방제를 위한 살균제 선발)

  • Kim, Byung-Sup;Yun, Yue-Sun;Yun, Choel-Soo;Zhang, Xuan-Zhe;Yeoung, Young-Rog;Hong, Sae-Jin
    • The Korean Journal of Pesticide Science
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    • v.9 no.1
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    • pp.35-40
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    • 2005
  • Damping-off of summer spinach caused by Rhizoctonia solani AG-4 has become a very important disease. For the control of summer spinach damping-off, antifungal activity of thirteen fungicides (pencycuron, trifloxystrobin, pyraclostrobin, azoxystrobin, kresoxim-methyl, validamycin, fluazinam, Benlate-T, flutolanil, cyazofamid, hexaconazole, tebuconazole, prochloraz) were evaluated in vitro and in vivo. Pencycuron, pyraclostrobin, validamycin, fluazinam, Benlate-T, hexaconazole, tebuconazole, and flutolanil significantly suppressed the mycelial growth of the pathogenic fungus. However, trifloxystrobin, azoxystrobia kresoxim-methyl, cyazofamid, and prochloraz did not represent good inhibition on the growth of R. solani. When applied by soil drenching (2,000 mg/L), pencycuron, pyraclostrobin, validamycin, fluazinam, Benlate-T, and flutolanil provided spinach survival ratios of 97.8%, 84.4%, 93.3%, 95.6%, 91.1%, and 86.7%, respectively. Also when treated in seed at 2,000 ing/L, pencycuron and pyraclostrobin displayed survival ratios of more than 85.1%.

자연밥상 건강한 영양소 - 시래기, 우거지, 아욱 다양한 재료로 만드는 뜨끈한 된장국

  • Park, Tae-Gyun
    • 건강소식
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    • v.37 no.12
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    • pp.36-39
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    • 2013
  • 된장국(토장국)은 철마다 다양한 재료를 활용해 맛을 낼 수 있는 음식이다. 봄에는 냉이, 달래 등 봄나물과 조개를 넣어야 제맛이다. 여름에는 대개 근대, 시금치, 속음배추를 넣어 끓인다. 가을에는 아욱, 배추속대, 겨울에는 시래기, 우거지를 넣어 끓이면 맛이 그만이다.

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Seasonal Variation of Mineral Nutrients in Korean Common Fruits and Vegetables (한국인 상용 과일과 채소의 계절별 무기질 함량 변화)

  • Kim, Ju-Hyeon;Kim, Mee-Jeong;Oh, Hyun-Kyung;Chang, Moon-Jeong;Kim, Sun-Hee
    • Journal of the East Asian Society of Dietary Life
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    • v.17 no.6
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    • pp.860-875
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    • 2007
  • The purpose of this study was to investigate the seasonal variation in the mineral contents of fruits and vegetables available all the year -round. We analyzed Na, K, Mg, Ca, P, Fe Cr, Mn, Cu, Zn, Se, and Al concentrations by ICP-mass in 4 fruits and 17 vegetables items which are frequently consumed in Koreans. For Na content, fall apples showed the highest levels among 4 seasons, but fall tangerines contained the lowest amount of Na among the four seasons. Among the vegetables, the spinach, carrots, and lettuce contained relatively high amounts of Na. The K contents of cucumbers, cabbage, and zucchini were higher in the fall than in the other seasons. For Ca and Fe contents, spring strawberries, fall pears, and fall cabbage had the highest levels. The Cr contents of the apples were higher in the fall and winter than those were in the spring and summer. The strawberries contained their highest amounts of Cr, Mn, and Cu in the spring. The above results showed there are seasonal differences in the mineral contents of fruits and vegetables. Additionally, the fruits and vegetables tended to contain more minerals in the season they were harvested. Therefore, it is recommended to consume those fruits and vegetables during their harvest season.

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Development of Stable Production Technique of Summer Spinach (Spinacia oleracea L.) in Soilless Culture in the Highlands (수경재배에 의한 고랭지 시금치의 여름철 안정생산 기술 개발)

  • Lee, Eung-Ho;Lee, Jong-Nam;Im, Ju-Sung;Ryu, Seung-Yeol;Kwon, Young-Seok;Jang, Suk-Woo
    • Journal of Bio-Environment Control
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    • v.20 no.1
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    • pp.21-26
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    • 2011
  • Differences among cultivars, conditions of nutrient solution, nursing materials, and soilless culture systems were investigated to select suitable cultivar and cultivation methods for stable production of summer spinach in the highlands. The 'Quinto' spinach showed the earliest growth and highest yield. For yield increase of summer spinach, optimal solution pH was 6.0, EC was $2.0dS{\cdot}m^{-1}$, and $NH_4-N$ ratio of nutrient solution was 30 percent Stand rate of spinach in nursing seedlings, at 200-cell-tray filled with mixed nursing soil (peat : perlite = 7 : 3), was higher than those grown in urethane sponge and rock-wool plug. Yield was also 18 to 24 percent higher than those in rock-wool plug and urethane sponge. Plant length and yield of spinach in mixed substrate (peat : perlite = 7 : 3) filled nutrient film technique (MSNFT) system were longer of 18 percent, and higher of 9 percent than those in deep flow technique (DFT) system, respectively. However, changes of root zone temperature, pH and EC showed similar pattern with DFT. Therefore, growing 'Quinto' cultivar at 6.0 of pH, $2.0dS{\cdot}m^{-1}$ of EC, 30 percent of $NH_4-N$ ratio, at 200-cell-tray filled with mixed nursing soil, and MSNFT cultivation system, was the best for production of summer spinach in the highlands.

Study on Frequently Consumed Dishes and Menu Patterns of Middle-aged Housewives for 1 Year (중년 주부의 연중 음식 섭취 및 식단 패턴 조사)

  • Choe, Jeong-Sook
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.32 no.5
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    • pp.764-778
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    • 2003
  • This study was conducted to investigate the dishes and menu patterns consumed frequently for 1 year, using estimated record method with 30 housewives. The purpose of this study was to suggest the dishes and menu pattern for the basis data of the nutrition education program and menu development project. The results were following : cooked rice and kimchi had the highest number of frequencies. The dish group (classified by the cooking method) consumed in largest quantities per capita per meal is the rice group (146.5g). Most frequently consumed dish group were the rice (72.7%), kimchi (60.6%), beverages (33.6%), fruits and juice (26.2%), soup (25.1%), stew and casserole (25.1%) in the order. Some dishes in several dish groups had small number of frequencies. Thus they were not included in the frequently consumed dishes list although they are in the top list of their own dish group. The menu had traditional menu pattern based on cooked rice, Korean soup, and kimchi. Most frequently used menu patterns were rice+soup+kimchi, rice+noodle (or Mandu)+kimchi, rice+kimchi, rice+soup+kimchi+seasoned-vegetable in the order. These were very simple menu patterns with only 1~2 kinds of side dish. Therefore, it is necessary for middle-aged housewives to consume menu that the composition of main dish and side dish are adequate. This result can be used as basic data for nutrition education programs in middle-aged housewives.

Effects of Tile Drain on Physicochemical Properties and Crop Productivity of Soils under Newly Constructed Plastic Film House (신설 하우스 시설재배지의 파이프 암거배수 효과)

  • Kim, Lee-Yul;Cho, Hyun-Jun;Han, Kyung-Hwa
    • Korean Journal of Soil Science and Fertilizer
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    • v.36 no.3
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    • pp.154-162
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    • 2003
  • This study was conducted to investigate the effects of tile drain on Physicochemical properties and crop productivity of soils under plastic film house for three years (1999 - 2001). Tiles (${\Phi}100mm$ PVC pipe) were established at 50-60 cm depth with 1 m, 2 m, and 3 m intervals in Gangseo silt loam soil under 2W-type plastic film house. Cropping system was a pumpkin-pumpkin in the first year, a cucumber-spinach-crown daisy-spinach-young radish in the second year, and a green red pepper-tomato-spinach in last year, with conventional fertilization and drip or furrow irrigation by groundwater pumping. Bulk density and soil hardness of plot with tile drain were lower than those of control (plot without tile drain). Soil water content was also lower in tile drain plot than in control regardless of soil depth, and decreased at narrower interval and longer distance from tile in the same plot, thus suggesting that water flow and density of tile drain plot was higher than those of control. Rhizosphere of spinach, a final crop of third year, was expanded more than 2 cm due probably to improvement of soil physical properties caused by tiles establishment. Electrical conductivity (EC) of topsoil decreased from $1.22dS\;m^{-1}$ to $0.82dS\;m^{-1}$ by tile drain system, and the extent of EC decrease was different with season: higher in spring and lower in summer and autumn. The $NO_{3^-}-N$ concentration in topsoil decreased, from $200mg\;kg^{-1}$ to $39mg\;kg^{-1}$. The effect of tile drain on crop yield varied with crops. Average crop productivity obtained in tile drain plot than that of control crop: 18.2% in 2 m interval, 14.2% in 3 m interval, but lower 0.2% in 1 m interval.