• 건강소식
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• v.34 no.8
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• pp.10-11
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• 2010

피트니스센터 회원권을 끊지 않는다 해도 건강한 신체는 얼마든지 만들 수 있다. 하지만 물 마시기에 인색하면 건강한 몸만들기는 불가능해진다. 충분하고 효과적인 물 마시기가 선행돼야 운동효과를 볼 수 있고 건강한 몸 만들기도 가능해진다.

• 건강소식
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• v.35 no.4
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• pp.32-33
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• 2011

건강검진이 필요하지 않은 세대가 어디 있겠느냐만 40대 중년에는 더욱 필요하다. 신체가 각종 질병에 노출되는 시기인데다, 생활에 쫓겨 몸에서 오는 빨간 신호를 무시하기 때문이다.

• 건강소식
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• v.37 no.6
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• pp.30-31
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• 2013

손톱은 단순히 멋 부리기 좋은 신체의 일부가 아니라 우리 몸의 컨디션이 어떠한지를 알려주는 소중한 '건강 지표'라고 한다. 건강의 창인 손톱을 통해 내 몸의 건강 상태를 손쉽게 체크하는 요령을 배워보자.

• 건강소식
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• v.35 no.9
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• pp.6-8
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• 2011

• Korean Journal of Psychosomatic Medicine
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• v.24 no.1
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• pp.43-53
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• 2016

Objectives : Somatic symptoms after the exposure of psychological trauma frequently developed. However, the somatic symptoms are not covered under the diagnostic criteria of posttraumatic stress disorder(PTSD) in detail, although they are often associated with social and occupational functioning and patient-doctor relationships. The aim of this article is to highlight the potential mechanisms, the common manifestations, and the treatment of the somatic symptoms. Methods : This article studied the somatic symptoms searched using academic search engines like PubMed, Scopus, Google Scholar, KoreaMed and KISS from the earliest available date of indexing to March 31, 2016. Results : The mechanism of somatic symptoms after the exposure was described as psychological and physiological aspects. Psychological mechanism consisted of psychodynamic theory, cognitive behavioral theory, and others. Physiological mechanism involved changes in neuroendocrine and immune system, autonomic nervous system and central nervous system. Somatization associated with psychological trauma manifested various health conditions on head and neck, chest, abdominal, musculoskeletal, and dermatological and immune system. Few studies described the standardization of treatment for the somatic symptoms. Conclusions : Clinicians and disaster behavioral health providers should think of the accompanying somatic symptoms during intervention of psychological trauma and PTSD. Further studies are needed on the somatic symptoms seen in psychological trauma and PTSD.

• Journal of Korea Entertainment Industry Association
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• v.13 no.8
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• pp.515-524
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• 2019

The purpose of this study was to investigate the influences of adolescents on self-rated health and happiness, physical activity, and mental health according to time of smartphone use. The researcher used raw data from the Korea youth risk-behavior web-based survey(2017). A total of 64,991 adolescents were enrolled and 54,603 were analyzed in logistic regression analysis. The researcher set gender, self-rated health and happiness, physical activity, and mental health as independent variables and performed logistic regression analysis with smartphone overuse time as dependent variables. As a result, the female had a smartphone overuse of 1.49 to 1.67 times higher than male. Subjectively healthy people were 1.2 to 1.35 times more likely to use smartphones than those who did not(p<.001). People with higher physical activity were higher by 1.17 to 1.18 times than people without physical activity(p<.001). Subjective happiness did not predict smartphone usage(p>.05). People with subjective stress were higher 1.13 to 1.22 times than people without stress, and person with sadness and despair and suicide plan, 1.37 to 1.54 times, 1.17 to 1.24 times than those who did not(p<.001). Depression tended to become more serious as smartphone use increased. These investigation suggest that the self-rated health, physical activity, and mental health excluding self-rated happiness are related to overuse of smartphone.

• Journal of the Korean Data and Information Science Society
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• v.25 no.4
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• pp.829-846
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• 2014

Using complex sample design, this article analyzes the difference between sex and age groups of mental health, physical activity, suffering lifestyle diseases, drinking, and smoking using the fifth Korea national health and nutrition examination survey data (2011-2012), and then analyzes the effect of mental health, physical activity, suffering lifestyle diseases, drinking, and smoking on EQ-5D, a measure of health-related quality of life. The results show that mental health, physical activity, suffering lifestyle diseases, drinking and smoking are statistically different among gender and age groups, and that age group, education level, suffering diabetes, recognizing stress, thinking suicide are statistically influential on EQ-5D.

• Journal of the Korea Academia-Industrial cooperation Society
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• v.13 no.11
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• pp.5155-5162
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• 2012

The purpose of this study is to define the factor giving effect to Adolescent's suicide thinking by grasping the degree of the middle school student's victimization of violence and mental health and physical symptoms. The subjects of this study were 176 persons in middle school students. As collected data was using SPSS Win 17.0 for Hierarchical multiple regression analysis. The results of this study as follows. school violence, mental health and physical symptoms between the correlation analysis conducted to identify statistically significant results at the level of correlation between variables that were analyzed. school violence impact on suicide thinking. mental health impact on suicide thinking.

• Journal of the Korean Society of Fashion and Beauty
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• v.4 no.1 s.7
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• pp.60-64
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• 2006

에센셜 오일은 고대로부터 향을 즐기거나 직접 상처 부위에 바르는 등의 다양한 방법으로 사용해 왔다. 일반적으로 에센셜 오일을 얻을 수 있는 허브와 스파이스는 약 200종 정도이며 흔히 주변에서 볼 수 있는 것으로는 레몬이나 오렌지, 장미, 제라늄, 민트 등이 있다. 이들 식물의 꽃잎(장미), 잎사귀(유칼립투스), 뿌리(베티본), 고목(샌달우드), 송진(프랭킨센스), 줄기(버베나), 열매(베르가못) 등 여러 부분에서 독자적인 방법으로 추출할 수 있는 에센셜 오일은 식물의 강한 생명의 힘으로 종종 언급되었다. 이는 방향성, 비지방성의 100% 천연의 식물에서 추출한 물질이며, 저마다의 고유한 향과 각기 다른 독특한 생명력과 치유능력을 가지고 있다. 이러한 에센셜 오일을 사용함에 있어서 우리는 감정 치유와 신체 건강을 향상시킬 수 있다. 모든 에센셜 오일은 항-박테리아, 항-바이러스 또는 항균성을 지니고 있다. 연구 조사에 따르면 아로마(향)는 인간의 감정 센서에 직접적인 영향을 끼치는데 이는 우리 신체의 감각 중심의 뇌에 직접적으로 아로마 향이 투입되기 때문이다. 우리의 후각을 통해 뇌 시스템을 직접 통과하여 감정, 행동, 냄새를 판단하는 것을 총괄하게 된다. 항상 아름다운 냄새를 통해 즐거워 하고 우리의 감정 균형을 유지시키므로 에센셜 오일을 사용함에 있어 그 향기가 우리에게 즐거움을 주는 것은 중요한 일이다. 이 오일을 통해 우리의 감각신경이 균형을 유지하게 될 것이다. 이러한 에센셜 오일을 이용하여 마음의 건강, 정신의 건강, 신체의 건강을 향상시키며 유지할 수 있도록 유지, 관리하는 것이 아로마테라피이다. 아로마테라피는 적게는 담배로부터 향수까지 광범위하게 가장 화려한 글로 설명되어 왔다. 에센셜 오일을 사용함에 있어 우리 신체의 가장 좋은 투입 방법으로 마사지 법이 있으며 우리 피부는 에센셜 오일을 놀라울 만큼 빠르게 흡수해 낸다. 이러한 효능의 에센셜 오일을 피부관리시에 적용하여 신체의 건강뿐만 아니라, 정신의 건강을 향상시키며 유지 할 필요가 있다고 본다.

• Journal of the Korea Convergence Society
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• v.12 no.3
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• pp.361-369
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• 2021

This study is a descriptive research to investigate the effects of nursing college student', body Image and self-efficacy on health promotion lifestyle. The participants were conducted in 3 universities in G and J city university and targeted 175 nursing students. The data were analyzed using SPSS 24.0 program, frequency analysis, t-test, ANOVA, Pearson's correlation, and Multiple regression. The factors influencing on health promotion lifestyle of nursing students were found to have positive effects on body Image, self-Efficacy. Therefore, it is necessary to develop a systematic education strategy and program designed to positively recognize the body image and improve self-efficacy in order to improve the performance of the health promotion lifestyle.