• Journal of Digital Convergence
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• v.14 no.12
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• pp.607-614
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• 2016

This study investigated the effect of fitness management class on body composition, blood pressure and health-related fitness in college women. The subjects were to target college women of the 317 people to take nine semesters 2012-2016 school fitness management class, group division were divided underweight, thin-obesity, normal, normal-obesity and obesity by body mass index(BMI) and body fat(%). Fitness management classes consist of combined exercise(resistance and aerobic exercise) was conducted to exercise twice a week 75 minutes a day. Four groups except for the obese group, Fitness management class have a positive improvement effect on body weight, BMI, BF(%), muscle mass and waist circumference. In addition, five groups were positive improvement on blood pressure and health-related fitness variables. In conclusions, except for improving body composition in obese college women, fitness management classes had a positive improvement effect on body composition, blood pressure and health-related fitness in college women.

• Journal of the Speleological Society of Korea
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• no.44
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• pp.64-78
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• 1995

영양은 신진대사 기능을 조절하고 신체 및 정신 활동으로 소모된 부분을 보충하여 생명체가 존속하고 활동하는데 반드시 필요한 양분이다. 또한 영양소는 대사작용에 이용되는 기본 물질이며 탄수화물, 지방, 무기질, 비타민, 수분 등의 6가지가 있다. 신체의 정상적인 기능과 효율적인 작용에 영향을 미치는 영양소는 그 작용에 따라 주영양소인 근 수축에 필요한 에너지를 공급하는 열량소, 부영양소인 생리적 작용을 조절하여 질병을 예방하는 조절소, 그리고 신체 기관과 조직을 구성하는 구성소로 구성된다.(중략)

• The Journal of the Korea Contents Association
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• v.19 no.2
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• pp.558-567
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• 2019

This study examined the effects of complex dance program(ballet, contemporary dance, yoga) on the body composition, BDNF, and serotonin of delivery women, by providing this program for 12 weeks to 14 women(within one year delivery: seven woman, 1-3 years after delivery: seven women). In the results of body composition, in the main effects in accordance with period, both groups showed significant decreases of body fat percentage. The fat-free mass was significantly increased in the group of women within one year after childbirth(t=3.821, p=.009). Regarding BDNF and serotonin, there were no interactive effects between groups and periods while the main effects did not show differences between groups and periods(p>.05). In the results of correlation analysis and regression analysis on BDNF, body composition, and serotonin, the BDNF and serotonin showed the positive correlation(p=.025). In the results of simple regression analysis, the explanatory power was 17.9%(r=.424, $r^2=.179$).

• Journal of Industrial Convergence
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• v.19 no.1
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• pp.137-146
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• 2021

In This study investigated the effects of various intensity cycling exercise on body composition, blood lipids and fat metabolism in obese middle-aged women. 17 people obesity middle - aged women aged 35 to 55 years were divided into 3 groups: 5 people in the low intensity group, 6 people in the medium intensity group, and 6 people in the high intensity group. The object of this study was to compare the effect of cycle exercise performed between 20 ~ 50 minutes per a day,1 3 day times per week on the body composition, lipid profile and lipid metabolism of obesity middle - aged women. There was not substantial difference in body construction between groups. in blood lipid changes, there was a substantial difference in glucose between groups, There was not substantial difference between groups in the change of fat metabolism. In addition, there was not substantial difference in the interaction effect between time and time × group. It is expected that the results of this study will be used as basic data for related field.

• Journal of Convergence for Information Technology
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• v.9 no.4
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• pp.139-145
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• 2019

The purpose of this study was to determined the effects of music rope skipping exercise on dynamic, static balance, and body compositions in intellectual disabilities men. The subjects were twenty men who were randomly devide into two groups (exercise group, n=10, and non-exercise group, n=10). The subjects done the music rope skipping exercise three times per week for 60 minutes each time for 12 weeks. As a results, there were significantly improved the dynamic and static balance abilities after music rope skipping exercise for 12 weeks. Also, There were significant differences in body weight and percent of body fat after the exercise program. Accordingly, It was effective improved on body balance abilities and body compositions after music rope skipping for 12 weeks in intellectual disabilities men.

• Journal of Korean Home Economics Education Association
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• v.28 no.1
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• pp.87-104
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• 2016

The purpose of this study is to suggest a pedagogic direction of home economics education that can form body image which organize self-concept of adolescents positively. To achieve this purpose, the study suggested a body image formation model of adolescents that can be applied to home economics education, and based on this formation model, analyzed contents on body image of current 12 textbooks of home economics education. The main results of this study are summarized as follows: First, to analyze textbook through body image formation model of adolescents, educational contents about body image were categorized into 4 constructs with 8 sub-categories. Second, we found the current textbooks about the child and family life field, food and dietary life field, and clothing life, are handling topics regarding body image formation model of adolescents, such as concepts and components of body image and antecedents and outcomes of body image. We conclude that although the current textbooks handles contents on body image of adolescents, those contents are sporadically presented across the three fields without an integrated perspective. Home Economics, as an entity of educating adolescents' self-esteem through daily life activities, needs to have a topic-oriented approach in developing a curriculum.

• The Journal of the Korea Contents Association
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• v.5 no.3
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• pp.37-44
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• 2005

The purpose of this study was to evaluate the effect of aquatic exercise on body composition, fitness and pulmonary function. Subjects were seven spasticity cerebral palsy(18-20years). The aquatic exercise program consisted of 11 items, and performed for 30-40mins in a bout, 4 times a week at the intensity of HRmax($40-65\%$) for 12 weeks. And the change of body weight, %fat, fat mass, hand grip, sit up, sit and reach, close eyes foot balance and side step have been measured before and post exercise 12 weeks. Paired t-test was performed for data analysis at the 0.051eve1 of significance. The following results as; First, body compositions(body weight, $\%$fat and fat mass) were decreased significantly after 12 weeks(p< .05). Second, muscle endurance, balance and flexibility were increased significantly after 12 weeks(p< .05, p< .01), respectively. Third, vital capacity was increased significantly after 12 weeks(p< .05). These results suggest that the aquatic exercise programs are applicable to the spasticity cerebral palsy with abnormal movement.

• The Journal of the Korea institute of electronic communication sciences
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• v.7 no.6
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• pp.1529-1536
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• 2012

The purpose of this study is the investigation of park golf exercise impact on body composition and sleep. Measuring body composition was using multi-frequency impedance meter (Inbody720) for the Weight,% Body Fat, BMI, WHR. And there was using Oh,jinju(1998) as a measurement tool for sleep. Looking at changes in body composition, In the experimental groups, before the experiment body weight $60.56{\pm}6.25kg$, BMI $25.40{\pm}12.4kg/m^2$, %BodyFat $36.46{\pm}4.67%$, WHR $0.93{\pm}0.17$, after 12weeks, weight $58.3{\pm}7.16kg$, BMI $24.28{\pm}2.32kg/m^2$, %BodyFat $35.1{\pm}3.02%$, WHR $0.92{\pm}0.16$ as a significant decrease(p <.05) have appeared. After conducting an exercise program, experimental sleep score increased from 42.03 to 47.43 (increased 5.37) and control group increased from 42.48 to 43.4(increased 0.94). Between the two groups were statistically significant differences. In this study, performed 12weeks of the park golf exercise has a positive effect on body composition and sleep of the elderly.

• 한국노년학
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• v.30 no.3
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• pp.683-694
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• 2010

This study was to investigate the effects of aquarobics exercise on body composition, fitness and health related quality of life (sf-36) in elderly women and to provide basic data to exercise prescription. The subjects were the 60~70 years old seniors who participated in exercise program at health promotion center and had been divided into exercise(N=25) and control(N=30) group, respectively. Aquarobics exercise was performed twice per week for 8 weeks at 40~70% heart rate reserve(exercise intensity) and body composition, fitness and SF-36 were measured before and after exercise. In body composition, there were significance in weight(p=0.044), body mass index(p=0.038), and %fat(p=0.005) between groups before and after. In fitness, there were no significance in fitness such as chair stand, and chair sit and reach, but there were significance in 2-minute step(p<0.001), arm curl(p=0.005), back scratch(p=0.023), and 8-ft up and go(p<0.001) between groups. In SF-36, there were no significance in physical functioning, role limitation-physical, role limitation-emotional, social functioning, mental health, and vitality, but there were significance in bodily pain(p=0.039), and general health(p=0.024) between groups. It was found that aquarobics exercise was one of the good exercise types for the elderly to improve body composition and fitness. Also, there was positive effect on health-related quality of life partially.

• Journal of Digital Convergence
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• v.11 no.11
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• pp.561-571
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• 2013

This study was carried out to examine the impacts of lower body meridian hand therapy on changes in obese women's body composition and blood lipid. 30 obese women participated in the experiment carried out twice a week for 5 weeks on 15 subjects in lower body meridian hand therapy group and 15 lower-body bathing/lower body meridian hand therapy group. For changes in body composition, BMI, body fat and waist-hip ratio decreased in both groups, while for changes in blood lipid, TC, LDL-C and TG decreased while HDL-C increased by 0.98% in the former group while 1.12% in the latter group. Thus, the 5-week treatment of lower body meridian hand therapy was effective for improving body composition, decrease of blood lipid and of middle-aged obese women, so which can be recommended as lower body obesity management program in esthetics.