• Title/Summary/Keyword: 스텝높이

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Convergence Study on Effects of Passive Stretching on Blood Fatigue and VAS after Delayed Onset Muscle Soreness (지연성근육통 유발 후 수동적 스트레칭이 혈중피로물질 및 VAS에 미치는 융합연구)

  • Kim, Jong-Hyuck;Kim, Do-Jin
    • Journal of Convergence for Information Technology
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    • v.8 no.6
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    • pp.93-99
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    • 2018
  • The purpose of this study was to prove the effect of passive stretching after delayed muscular pain induction in university students and to propose a rehabilitation exercise program for effective pain relief and prevention in case of injury. Subjects were divided into passive stretching group and control group. Passive stretching group was performed passive stretching after delayed muscular pain induction and control group did not perform any treatment after delayed muscular pain induction. The delayed muscular pain induction method was induced by bench step motion. The height of the step box was 50cm. The data were analyzed by two-way RGRM ANOVA for comparison of passive stretching group and control group. In conclusion, passive stretching after delayed myalgia has a positive effect on blood fatigue (CRP, LDH) and subjective pain scale(VAS).

Analysis of Spike Motion in Male Professional Volleyball foreigner Players (남자 프로배구 용병선수들의 스파이크 동작 분석)

  • Kang, Sang-Hack
    • Korean Journal of Applied Biomechanics
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    • v.19 no.2
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    • pp.359-367
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    • 2009
  • This study was conducted to provide useful information for the scientific training of spikes and instruction, by analyzing all kinematical variants including time, distance, velocity, angle factors in spike movements of volleyball matches. The subjects were 4 foreigner players, who participated in the V-League of 2008-2009. The conclusion from this study is as follows. Time for a jumping step was .33s, and Angelko had a bit longer takeoff time than other players. In Angelko and Anderson who were leading in attack power, the whole distance of a spike motion was relatively short, less than 4m. The moment when the center of gravity reached the lowest point was when the right foot bearing weight in the jumping step was passing the left foot, and the highest point of gravity was 2.30m, which appeared just before the impact. The horizontal speed of the center of the gravity was highest as 4.19m/s at the beginning of a jumping step, and lowest at the stance phase of the fore foot just before takeoff. The vertical speed of the center of the gravity was lowest after the right foot touched the ground, and highest after the takeoff of the fore foot. Impact was 3.22m, and the highest ball speed was 28.18m/s.

A Study on the Micro Machining Technology of Mold and Die (미세 절삭에 의한 금형 가공기술 개발)

  • Lee E. S.;Je T. J.;Lee S. W.;Lee D. J.
    • Proceedings of the Korean Society for Technology of Plasticity Conference
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    • 2002.02a
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    • pp.231-238
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    • 2002
  • 미세 절삭에 의한 마이크로 형상가공 및 이를 이용한 미세금형 가공기술개발을 위하여 절삭 공구를 이용한 기계적 미세 가공법에 대한 고찰과 더불어 shaping, end-milling, drilling 등의 가공이 가능한 기계적 미세 가공시스템을 구성하고 이를 이용한 미세 치형 그루브와 미세 격벽 등 미세 형상 구조의 금형 개발을 위한 가공실험을 수행하였다. 본 실험에서는 먼저 shaping 방식으로 세 종류의 다이아몬드 바이트를 사용하여 알루미늄, PMMA, Nickel, 황동 등의 소재에 pitch $150{\mu}m$, 높이 $8{\mu}m$ 내외의 미세 치형의 금형 코어를 가공하였고, 다음으로 Z축에 air spindle을 설치하여 $\phi0.2mm$의 end-mill(WC)을 사용하여 황동 소재에 깊이 $200{\mu}m$, 폭 $200{\mu}m,\;100{\mu}m,\;50{\mu}m,\;30{\mu}m$의 두께 변화를 주어 미세 격벽에 대한 가공실험을 하였다. 미세 구멍가공실험으로는 drilling 전용장비를 구성하여 $\phi0.6\~0.15mm$의 drill공구로 SM45C와 세라믹$(Si_3N_4-BN)$ 소재에 스텝이송방식에 의한 미세 구멍 가공 실험을 실시하였다.

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An Experimental Study of the Turbulent Swirling Flow and Heat Transfer Downstream of an Abrupt Expansion in a Circulat Pipe with Uniform Heat Flux (급확대관내에서 류유선회유동의 열전달에 관한 연구)

  • 권기린;허종철
    • Journal of Ocean Engineering and Technology
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    • v.10 no.3
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    • pp.138-152
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    • 1996
  • Many studies of heat transfer on the swirling flow or unswirled flow in a abrupt pipe expansion are widely carried out. The mechanism is not fully found evidently due to the instabilities of flow in a sudden change of the shape and appearance of turbulent shear layers in a recirculation region and secondary vortex near the corner. The purpose of this study is to obtain data through an experimental study of the swirling flow and heat transfer downstream of an abrupt expansion in a circular pipe with uniform heat flux. Experiments were carried out for the turbulent flow nd heat transfer downstream of an abrupt circular pipe expansion. The uniform heat flux condition was imposed to the downstream of the abrupt expansion by using an electrically heated pipe. Experimental data are presented for local heat transfer rates and local axial velocities in the tube downstream of an abrupt 3:1 & 2:1 expansion. Air was used as the working fluid in the upstream tube, the Reynolds number was varied from 60, 00 to 120, 000 and the swirl number range (based on the swirl chamber geometry, i.e. L/d ratio) in which the experiments were conducted were L/d=0, 8 and 16. Axial velocity increased rapidly at r/R=0.35 in the abrupt concentric expansion turbulent flow through the test tube in unswirled flow. It showed that with increasing axial distance the highest axial velocities move toward the tube wall in the case of the swirling flow abrupt expansion. A uniform wall heat flux boundary condition was employed, which resulted in wall-to-bulk temperatures ranging from 24.deg. C to 71.deg. C. In swirling flow, the wall temperature showed a greater increase at L/d=16 than any other L/d. The bulk temperature showed a minimum value at the pipe inlet, it also exhibited a linear increase with axial distance along the pipe. As swirl intensity increased, the location of peak Nu numbers was observed to shift from 4 to 1 step heights downstream of the expansion. This upstream movement of the maximum Nusselt number was accompanied by an increase in its magnitude from 2.2 to 8.8 times larger than fully developed tube flow values.

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Kinematical Analysis of Woman Javelin Throwing (창던지기 동작의 kinematic적 특성분석)

  • Lee, Jong-Hoon
    • Korean Journal of Applied Biomechanics
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    • v.12 no.2
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    • pp.345-359
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    • 2002
  • The purpose of the study was to provide the fundamental data to instruct athletes through the analysis athletes' movement in javelin. Three athletes in the level of national representative were participated in this study. The study analyzed kinematic variables(lead foot and releasing javelin) through 3-D analysis and obtained the following results. 1. During withdrawal, it is important to maintain of running horizontal velocity. 2. It was showed that throng average height was $84{\pm}3.3%$ and javelin adequative degree, Among the athletes, $S_2$ who had the best record was released the javelin with the fast velocity, but throw the javelin with the less releasing velocity. 3. $S_2$ released after lead foot were completely landed and therefore it is no problem in a kinematic aspect. However, $S_1$ angle was too small. it caused increase of release velocity to be prevented. 4. $S_2$ showing the best result indicated shorter in duration time. Generally, the shorter duration time in release phase showed the longer release distance. Especially $S_1$ and $S_3$ showing the worse result indicated the longer duration time in preparatory phase, causing the breakup of force. Therefore to improve the record, it should be decreased the duration time in preparatory phase. 5. Compared with $S_1$ and $S_3$, $S_2$ showing the best record indicated the higher velocity in center of mass, trunk, upper arm, lower arm and hand That is the higher velocity of upper arm at release leaded the better velocity transfer from upper arm to following lower arm and hand, these action should be considered to be helpful of better record. According to the above conclusion, when the athletic leaders cauch athletes, they should focus on maintaining knee angle, upper body and hip angle in a previous stage of release and throwing angle, throwing height, throwing velocity in a release stage.

Natural Convection Heat Transfer in Inclined Rectangular Enclosures (경사진 사각형 공간내의 자연대류 열전달)

  • Chang, Byong-Hoon
    • Journal of Energy Engineering
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    • v.20 no.1
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    • pp.44-53
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    • 2011
  • The laminar natural convection of air in 2-D rectangular enclosure in which two opposing isothermal walls were kept at different temperatures is investigated numerically for Rayleigh number up to $10^6$. Computations were performed for the width-to-height ratios of 1, 2, and 4, and for the inclination angle range of $0^{\circ}{\leq}{\theta}{\leq}90^{\circ}$. For each aspect ratio, the influence of the inclination angle on the flow patterns and heat transfer rates were examined for $10^3{\leq}Ra{\leq}10^6$. It is found that the growth of secondary flow in the corners led to the decrease in overall heat transfer for small aspect ratio case, and the transition from a three-cell structure to a unicell flow pattern in large aspect ratio led to a step-like change in heat transfer. A new correlation of mean Nusselt number is presented for the vertical case of ${\theta}=90^{\circ}$.

The Kinematic Analysis of the Lower Extremity Joint According to the Changes in Height of Box during Step Aerobics (스텝 에어로빅에서 박스 높이 변화에 따른 하지관절의 운동학적 분석)

  • Kim, Kyu-Soo;So, Jae-Moo;Kim, Yun-Ji;Yeo, Houng-Chul
    • Korean Journal of Applied Biomechanics
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    • v.24 no.1
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    • pp.67-74
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    • 2014
  • This study researched into the left-right inclination of the rear foot at the lower limb joints, knee joint angle, angular velocity of the knee joint, angular acceleration and the max. Based on the analysis of kinematics according to the changes in the height of step box (6, 8, 10 inches) during step aerobics of female college students majoring in physical education. The findings of this study are as follows: Then angle of the knee joint decreased as the height of the step box increased the min. Angle was measured right before the right foot was on the step box, and the angle tended to decrease as the step box get heightened. The left-right inclination of the rearfoot angle according to the height of step box increased as the height increased. In the 'pull-up' stage during which the weight was loaded on the right foot the angle increased, while in the right foot stepping stage during which the right foot was on the ground, the left-right inclination of the rearfoot angle increased as the height of the step box increased. The angular velocity of the knee joint according to the height of step box started increasing when the right foot initially stepped on the step box and during the initial stepping section, the angular velocity decreased as the height of step box increased. The changes in angular acceleration of the knee joint according to the height of step box increased as the height of step box increased.

Design and Implementation of 3-Dimensional Laminated Dielectric Ceramic Filter in Waveguide Using a DWFD Program (DWFD 프로그램을 이용한 3차원 적층 유전체 세라믹 도파관 필터의 설계 및 제작)

  • Kim, Jong-Chel;Jang, Young-Soo;Kim, Seung-Wan;Lee, Kie-Jin
    • The Journal of Korean Institute of Electromagnetic Engineering and Science
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    • v.24 no.5
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    • pp.515-524
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    • 2013
  • The program for dielectric ceramic waveguide filter was developed based on the direct coupled filter of ${\lambda}/2$ step impedance prototype. This developed program was called DWFD(Direct coupled Waveguide Filter Design). The filter was designed by 3-dimensional laminated type to reduce the size at the 1 GHz. S scattering matrix for this filter was calculated using the DWFD program. The width of inductive irises for laminated filter was computed by HFSS simulation tool. This waveguide filter was designed by 8 poles with bandwidth 25 MHz at the center frequency 881.5 MHz. By using a dielectric constant 35.4 and laminated type, the size of filter was reduced with width 50 mm and height 48 mm rapidly. We can see that the measured results agree well with the HFSS simulation result. Finally, this paper is shown that the design and implementation of waveguide filters can be presented by using DWFD program simply.